Modern longevity: starting from Baduanjin

After Zhou Shen left Yongzhou Airport, he ran towards Xigou Town, Qingliang City on foot.

On the one hand, the speed of the car is not as fast as his, and on the other hand, it is also for practicing [jumping vertical technique].

So far, his jumping vertical technique has been stuck at the master level and has not been upgraded.

He doesn't know where the problem is, maybe it needs an opportunity, maybe his physical fitness can't bear faster running. In short, he believes that quantitative change will lead to qualitative change sooner or later. He insists on running and adds points every few days.

Including [Xingyiquan], [One Finger Zen], etc., they are all the same.

Half an hour later, he came to a place called Liugong County, about 70 kilometers west of Yongzhou. He thought that Professor Mu Wenbomu was doing archaeology here, so he turned a corner and went there.

A while ago, another tomb of a nobleman from the Tang Dynasty was dug out here. The scale is still very large, and many archaeological experts have come here.

It was already eight o'clock in the evening, and the sky was completely dark. The foot of the mountain in the northern suburbs of Liugong County was brightly lit, and the archaeologists were still working overtime.

Many rest tents have been set up near here, and a cordon has been set up, with special staff guarding to prevent unrelated people from entering the archaeological site at will.

"I'm looking for Professor Mu Wenbomu from Yenching University."

"Okay, just wait a moment."

The staff immediately notified with a walkie-talkie.

Soon Professor Mu rushed over and brought Zhou Shen into the scene.

Professor Mu excitedly told Zhou Shen about the archaeological discovery.

Originally, this tomb was just an ordinary family tomb in the Tang Dynasty. A nearby villager accidentally discovered a robbery cave. After the report was made, a protective excavation was carried out. Then Zhong Yan and Zeng Xianghai came to practice.

Unexpectedly, after digging, another noble tomb was discovered, and many important utensils were found in it.

After talking about the archaeological discoveries, Professor Mu talked more excitedly about the changes after practicing the Daoyin Technique of Longevity.

"Since I cultivated inner qi, I feel better and better in all aspects of my body. My legs and feet are strong, my body is flexible, my sleep quality has greatly improved, and even my blood pressure and blood sugar have dropped..."

Professor Mu talked about the change for a while, and then said regretfully: "It would be great if everyone could develop inner qi."

Hearing Professor Mu's words, Zhou Shen imagined the scene.

"If it is true that everyone develops qi, many rules in this world will definitely change, and it is not necessarily a good thing."

"I haven't thought about it." Professor Mu thought for a while after hearing this, then nodded and said, "There are good and bad, but I still think the advantages outweigh the disadvantages. The bad aspect is nothing more than some people with bad intentions learning the inner qi technique." Afterwards, having the capital to commit crimes will cause even more destructive power."

"But at the same time, the state will definitely have corresponding restraint measures. For example, the police force will definitely recruit a large number of martial arts masters at that time, or directly equip them with guns. There will be no major turmoil."

"Other than that, I think it's all good. For example, fewer people see a doctor. Those areas with poor medical conditions will not return to poverty because of a serious illness. Everyone will live a long and healthy life."

"Especially for children from poor families, if they are gifted with inner energy, they can directly change their destiny and become leaders in many industries."

"Unlike now, high-end education is monopolized by the elite, not to mention the two top universities in Yanjing, Shuimu. It is difficult for ordinary people's children to get into 985 because they don't have that learning environment, you know?"

"For example, children from middle-class and above families in Kyoto and Shanghai have been taught bilingually since they were in kindergarten, and they can already have fluent conversations in English in elementary school. Unlike children from ordinary families, some college students have passed the fourth and sixth grades, but speaking of English is also stumbling, there is no way to compare."

Professor Mu is not the kind of expert who sits in the office all day and publishes nonsense articles, and he will not say such nonsense as renting out the house of idlers and using private cars to do jobs. He often leads students to the front line to work. What is the life of the people at the bottom like?

Zhou Shen nodded and did not refute.

Because what he said "not necessarily all good things" is not for ordinary people. If ordinary people practice qi, the advantages will definitely outweigh the disadvantages.

But for Guo Jia, a large number of ordinary people suddenly become martial arts masters one by one, which will cause great instability.

There is an old saying that a chivalrous man uses martial arts to break the law.

There is another sentence, with a sharp weapon in your body, you will kill yourself.

If you really have the ability to fly into the sky and escape from the ground, it's really hard to say what the world will be like.

Because he himself is a ready example.

Now the law is useless to him, and he does things entirely according to his inner likes and dislikes.

It is not a good thing for those in power that a person is above the law and is not constrained and restrained by any secular rules.

This topic is briefly passed.

Because it is meaningless to discuss things that are impossible to achieve at present.

Then they started chatting about "qi" and "array".

Professor Mu has not been idle these days. He has been looking for knowledge about qi and formations from various ancient and rare books.

Because these things are also closely related to himself, he is extra careful.

To Zhou Shen's surprise, Professor Mu actually found something useful.

So the two talked at night by candlelight.

……

At nine o'clock in the morning the next day, the Kyoto Third Ring Gymnasium.

The half match of the National Wushu Sanda Invitational Tournament is being held here today.

As last year's national Sanda king, Yang Xingyu was invited to be a guest, while Yang Xingyue went to participate in the women's competition.

Yang Zhongwei has agreed for his daughter to participate in UFC, and now he is participating in domestic Sanda competitions as a warm-up, and let her feel the atmosphere of regular competitions by the way.

Yang Xingyue advanced smoothly all the way, as long as she can defeat today's opponent, she will be able to enter the finals.

And Yang Xingyue was full of confidence.

Not to mention that she has mastered the authentic gossip swimming dragon movement, but she has been practicing Sanda since she was eight years old. The teachers taught by her are all famous masters, and she also has an older brother of Sanda king Zhongwang as a "accompanying trainer". If she loses Competition, how could she have the nerve to go back to see Jiangdong's elders?
"boom--"

Qian Jiaying, a contestant from a coastal province, punched Yang Xingyue on the arm.

Yang Xingyue was knocked back several steps in a row, and when she stabilized her body, a huge shock appeared in her eyes, and her arms were obviously trembling slightly.

"Why is she so fast and powerful? It shouldn't be! Even Zhang Weili can't reach this level." Yang Xingyue was extremely shocked.

And in the midst of this flash, Qian Jiaying's offensive was like a raging ocean wave, wave after wave.

Straight punches, swing punches, uppercuts, forward kicks, side kicks, whip legs, back swing legs, head hits, leg kicks and throws, all in succession.

Yang Xingyue's Dragon Swimming Technique was brought to the extreme, like a civet cat, it was constantly moving around in the arena.

Qian Jiaying's fists are too heavy. It doesn't look like a 56-kg player or a 60-kg player when hitting her body, but like a men's 70-kg or even 80-kg player.

It doesn't matter if the fist is heavy, the key is Qian Jiaying's speed is very fast, Yang Xingyue feels that if she is not careful, she may lose.

When it was too late, Yang Xingyue was thinking about how to attack, and Qian Jiaying made another set of combined punches. She was hit by a side kick and fell to the ground. .

The referee had just called a timeout, when the rest bell rang, and Yang Xingyue walked to the edge of the ring.

The Zhenhua Martial Arts team members immediately came up to replenish energy and analyze tactics at the same time.

Yang Xingyue gasped and said, "I don't know what happened to this Qian Jiaying, but she suddenly became so powerful, so powerful... so fast, I was restrained to death."

She had watched Qian Jiaying's competition before, and she was not on the same level as her at all. She didn't expect to become so powerful all of a sudden.

The coach said: "Could it be the use of illegal drugs?"

"I don't know. Even if it is used, it must not be an ordinary stimulant... Ordinary drugs can't achieve this effect at all. I suspect it is a drug like Lijin, but there is no bloodshot in the other party's eyes."

When the break time came, Yang Xingyue came on stage again.

In the end, Yang Xingyue was eliminated by Qian Jiaying at the end of the fourth round.

Yang Xingyu, who was watching the match in the men's group, heard that his sister had lost to an unknown person, he couldn't believe it for a moment.

After recovering, I couldn't help laughing.

"It's good to lose, let's see if she is still crazy in the future?"

……

At eleven o'clock at noon, Jinling City, Dongjiang Province.

Because of the assassination incident in Qiong Province last time, Ding Beibei lived in seclusion during this period of time. In addition to practicing Changsheng Jue Daoyin, he practiced [Xingyiquan] and [Yijinjing] every day.

Recently, another exercise was added, [Dividing Tendons and Wronging Bones].

Xingyiquan and Fenjincuogushou are used for self-protection, while Yijinjing is used to strengthen the muscles and fascia.

After all, Ding Beibei doesn't have an attribute panel, and she can't make her muscles invulnerable by adding points, so the iron inner shirt is not suitable for her at all, including the Tiangang barrel skill, and she can't practice it.

It is the best practice to practice Yijing tendons. While practicing, you can change your body's physique unconsciously.

Today, the youngest daughter of a famous entrepreneur in Dongjiang Province got married. This youngest daughter and Ding Beibei were also high school classmates, so she came with her parents to participate.

The entrepreneur spent huge sums of money to charter a holiday villa in the suburbs of Jinling, which was specially used to receive guests from afar, and also set up a grand open-air banquet scene.

Flowers and lawns, lighting and sound, and all kinds of beautiful costumes and props, any girl will be envious and jealous when she sees it, shouting: I want such a wedding too.

Of course, Ding Beibei once imagined what a perfect scene would be when she put on her wedding dress one day?

But now...hehe.

"Bebe, what have you been doing lately? You don't leave the door all day long, and you don't answer your phone calls."

"Yeah, I went to Nanxu to look for you last time, but I couldn't get through the phone. What's the matter with you? Are you going to talk to us?"

A group of girls were asking around Ding Beibei who hadn't shown up for a long time.

Ding Beibei's junior high school and high school are all private high schools, and they are very expensive aristocratic schools. Naturally, the classmates he knows are either rich or expensive.

"Hey, Ding Beibei, what are you doing?"

"Ah... oh." Ding Beibei, who was wandering away, was still thinking about a move in the Yi Jin Jing, and he came back to his senses and said: "I am practicing martial arts recently, so I don't have time to come out for gatherings."

"What, practicing martial arts? Is it true or not?"

"Really, forget food and sleep!"

"Just blow it, don't talk about pulling it down."

"No, what I said is the truth..."

When a group of female students heard Ding Beibei's words, they didn't believe her at all, and they all thought she was talking nonsense.

"I remember your skin was not as good as mine before, why is your skin getting better and better now, can you tell me what skin care products you use?"

"I haven't used skin care products for a long time, and I have no makeup every day."

"I believe in plain makeup, but I don't believe in skin care products. If girls don't take care of themselves, their skin will break down soon."

Seeing that his classmates didn't believe it, Ding Beibei didn't refute it.

Another female classmate asked, "When are you going to get married? What about your boyfriend, why don't you show us?"

"There are rumors that you and that Olympic champion Zhou Shen are good friends. To be honest, are you guys and girls..."

Ding Beibei chatted with a group of female classmates for a while, and was a little overwhelmed. Then he escaped from the open-air venue under the pretext of urinating and went to the holiday villa.

Today is the official day of the wedding. Many relatives and friends of both men and women have come, and there are people everywhere.

Ding Beibei came to a nearby villa with relatively few people.

Then I went to the second floor and went to the toilet, and after I came out, I tidied up next to the sink.

At this moment, two waiters, a man and a woman, wearing masks and white hotel overalls, came from behind pushing a cleaning cart.

Ding Beibei continued to arrange her disguise, and the moment she lowered her head, she caught a glimpse of the male waiter behind her holding something in her hand and approaching her quickly.

She didn't even have time to think too much, she turned around and put her elbow on the opponent's face.

The male waiter didn't expect Ding Beibei's reaction to be so fast, so he didn't have time to dodge, and was hit hard on the bridge of the nose by his elbow.

At the same time, the electric baton in his hand, which was about to poke at the neck, slid down and poked Ding Beibei's waist.

"Zizzi-"

"His-"

Ding Beibei was thrown to the ground by the electric baton's electric current. The right half of his body was numb, and there was a painful sucking sound from his mouth.

The male waiter was hit by an elbow on the bridge of the nose, the bridge of the nose was broken, and the blood flowed profusely, but he couldn't care less now, and rushed towards Ding Beibei enduring the severe pain.

Another waitress also rushed to help.

After being attacked suddenly, Ding Beibei's mind went blank. Out of instinct, with his left leg that was not numb, a rabbit kicked the eagle, and kicked towards the chest of the leaping male waiter.

Ding Beibei, who only knows how to drink psychic liquid every day and practice kung fu stupidly, has never been in actual combat or tested, and has no idea how strong he is.

At this time, with a vigorous kick, he actually kicked the tall and strong male waiter four or five meters away, and he lost his breath and didn't get up for a long time.

At the same time, the waitress on the other side had already held Ding Beibei's hand.

Ding Beibei pinched her wrist with a backhanded hand,
The waitress suddenly screamed.

"what……"

The screams of the waitress quickly attracted the secret service personnel downstairs.

The secret service personnel rushed up and arrested the two kidnappers who were trying to kidnap Ding Beibei.

Ding Beibei stood up with the support of the people next to him, and rubbed his numb waist and abdomen. Not only was he not afraid, but he was very excited.

"It turns out that I am so powerful."

(End of this chapter)