Modern longevity: starting from Baduanjin

Chapter 342 I, Zhou Shen, have acted all my life, why do I need to explain it to others?
Zangshu Pavilion is not big, with an area of ​​about [-] square meters. It has dehumidification and dust-proof equipment installed inside. The air is fresh and the environment is clean. The floor and the glass cabinets where the books are placed are spotless.

He walked and looked ahead, looking at ten lines at a glance.

The classics in the glass cabinet are all classics of Confucianism, Buddhism and Taoism, and the contents are nothing more than Confucian benevolence, righteousness, propriety, wisdom, and faith; There is no martial arts book he wants.

Zhou Shen didn't turn his head and said: "Why are you standing at the door, come in."

"..."

Luo Jiatang and Luo Meihui, grandson and grandson, looked at each other when they heard the words, feeling very absurd in their hearts.

How come it seems like they are the guests and the other party is the owner of this library?

Luo Jiatang originally planned to call the police, but he dismissed the idea after seeing Zhou Shen's ghostly movements.

He walked in and said, "I haven't asked the layman's name yet? Also, I don't know what books the layman is looking for, can you tell me? Pindao is quite familiar with the classics here."

Zhou Shen said casually: "Zhou Shen! Are there any books on martial arts here?"

"Zhou Shen?"

As the so-called shadow of a famous tree, the grandfather and grandson were a little taken aback when they heard Zhou Shen's name, and then they knew who the man in front of them was.

"You...you are that martial arts master Zhou Shen?"

Zhou Shen turned his head and looked at the surprised grandparents and grandson, "Why, it doesn't look like it?"

While speaking, the skeletal muscles on his face began to change, and quickly returned from an ordinary appearance to his original appearance.

This is the "Bone-removing Kung Fu" in [Tiangang Tongzi Kungfu], and it is also called "Bone Shrinking Kung Fu" among the people.

This kung fu needs to be practiced uninterruptedly since childhood. From the initial cross-legged, bent, lowered waist, to the later loosening of the muscles and bones, every move and style needs to be practiced slowly over a long period of time.

Like folk acrobatic troupes, bone shrinking skills are occasionally performed now.

A person of such a large size is retracted into a small bucket, and the whole person is completely folded in half without leaving a single gap. A little carelessness will cause suffocation and even death.

However, Zhou Shen's bone-removing work is slightly different from the folk bone-shrinking work.

Zhou Shen used internal strength to fold and overlap the bones, and then readjusted the bone structure of the whole body to gradually reach the point of being able to retract freely.

Like before, he couldn't change his appearance. He either covered his face, or used inner energy to cover his face when facing the camera, which distorted the light, making the people in the video look blurry.

However, not now.

Zhou Shen directly used the bone removal technique to change the bone structure of the face and achieve a real disguise.

This can avoid some unnecessary troubles. For example, after jumping into a deep pool tens of meters high in front of reporters on Heijianfeng Mountain last time, no matter where he goes now, others can recognize him, and he is even more famous than a star.

"Really... really Master Zhou Shen Zhou."

"The muscles on your face can actually move, what kind of skill is this?"

When Luo Jiatang's grandfather and grandson saw Zhou Shen's true face, they were immediately surprised.

On the one hand, he was surprised by Zhou Shen's own identity, and on the other hand, he was also surprised that Zhou Shen could change his appearance at will.

"It's just a little skill, it's not worth mentioning."

Zhou Shen said casually.

Inwardly, he couldn't help but feel a little complacent.

He knew that this kind of mentality was bad, but he didn't intend to restrain himself.

After practicing martial arts to his level, he can freely change his height and appearance like in martial arts novels. Isn't it something to be proud of?
Including the rudeness before.

The freedom of ordinary people: I don't want to do what I don't want to do.

And his freedom: do what you want, and don't do what you don't want to do.

The purpose of practicing martial arts to the point of being invincible in the world is not to one day surpass all constraints in the world?
Is it possible to be like ordinary people, obey the law, be modest and polite?
Whether it is said that he is bloated, or that he regards ordinary people as ants, it is true!

He and ordinary humans are indeed two species.

Of course, he doesn't express what's in his heart.

But I will not deliberately embarrass myself and abide by the etiquette and rules of this world in order to take care of the mood of ordinary people.

In short, it is a sentence: I, Zhou Shen, have acted all my life, why do I need to explain to others?
The grandfather and grandson were surprised to hear that Zhou Shen admitted that it was a kind of kung fu.

Then Luo Jiatang hurriedly bowed and saluted, "Forgive me for my poor eyesight, I didn't recognize Master Zhou, please don't be offended by Master Zhou."

The granddaughter Luo Meihui on the side also hurriedly bowed her hands.

"Master Zhou, I..."

Zhou Shen waved his hand and said, "Okay, it's okay. Tell me, are there any classics on martial arts here?"

He doesn't like these vulgar courtesy.

On the contrary, he prefers the rebellious appearance of the grandfather and grandson just now, which gave him a kind of "bullying" pleasure.

Really want to bring them back.

Luo Jiatang said: "Master Zhou, there are no martial arts classics here, but there is a Song Dynasty [Enlightenment Chapter], which is about inner alchemy."

"Oh? Yeah, show it to me."

"Okay, Master Zhou, please follow me."

Knowing that the young man in front of him is the well-known Zhou Shen, Luo Jiatang and grandson naturally dare not neglect.

In particular, Zhou Shen's unintentional omissions of kung fu made them understand that the other party's great reputation is by no means as simple as blowing it up on the Internet, and that he has real kung fu.

Soon, Luo Jiatang took out an ancient book from the hidden compartment of the cabinet.

"Master Zhou, this is the book."

Zhou Shen picked it up without going too far, so he stood there and started to read it.

"Longevity is due to the elixir. The success of the elixir is due to the gods. If the gods are not blessed, the elixir will not be successful..."

He reads very fast, ten lines at a glance.

In less than 10 minutes, I finished reading this less than 100-page Neidan [Enlightenment Chapter].

Then he closed his eyes and recalled the contents of the book.

"According to Wuzhen, I cultivated the essence, energy and spirit, intensively cultivated and strengthened the internal organs and bones, and became a tiger and leopard thunder sound."

"Qi training makes the blood concentrated, and the five senses are greatly enhanced. You can hear flying mosquitoes flapping their wings, hear ants crawling 50 meters away, and feel the muzzle of a gun aimed at a kilometer away."

"The concept of spiritual cultivation is so great that every move can be full of spiritual infection. Now it is even more powerful. It is as powerful as a tiger and can frighten Xiaoxiao."

"Now all that remains is to get through the upper, middle and lower dantians, break through the cave of life and death, and you should be able to enter the danjin!"

"Yes, that's how it should be."

Thinking of this, Zhou Shen opened his eyes with a satisfied smile on his face.

Look at the classics in your hand.

Although this Inner Alchemy Enlightenment Chapter did not provide him with direct help, it gave him some references and made him understand that his cultivation direction was not wrong.

In fact, there are three cultivation methods of "Jing Qi Shen", but if he abandons two of them and specializes in one, then he has already entered "Dan Jin" and will not be stuck in the transformation state forever.

The power of the attribute panel is not just for bragging. How shocking is it to directly increase the skill level?

Ordinary people need to practice for years and months, but he eats spiritual things directly and then adds some.

After more than a year, I haven't practiced Dan Jin yet, and I'm already discrediting the attribute panel.

But not in a hurry.

Now you just need to practice slowly and wait until the day when things will come to fruition.

Seeing Zhou Shen open his eyes, Luo Jiatang quickly asked, "Master Zhou, is this ancient book useful?"

"Well, it's useful, it gave me some inspiration." Zhou Shen handed the ancient book in his hand to Luo Jiatang while speaking.

After Luo Jiatang took it, he happily said: "As long as it is useful, as long as it is useful..."

Then he stretched out his hand to invite: "Master Zhou is rare to visit, can you please tell me?"

"Come on, I'm just thirsty."

When he came to the tea room next door, Zhou Shen did it himself, picked up the stainless steel teapot next to the tea table, and poured it into his mouth.

Luo Jiatang next to him was frightened and hurriedly said: "Master Zhou, don't..."

Before the words were finished, the steaming hot water in the teapot had rushed into Zhou Shen's mouth.

Then Zhou Shen was indifferent to it.

The adam's apple twitched, like a whale drinking from a cow, and he drank a pot of boiling water in a blink of an eye.

The grandparents and grandchildren on the side were so shocked that their eyeballs almost fell out of shock.

This is boiling water that has not been boiled for a long time, and the temperature in summer will not cool down in a short time.

At least seventy or eighty degrees.

Just pouring it into the mouth like this is really terrible.

After Zhou Shen put down the teapot, Luo Jiatang couldn't help swallowing, for a moment he didn't know where to start.

As for Luo Meihui, who was wearing a white layman's attire and looked fairy-like, her big eyes were full of indescribable shock.

Looking at Zhou Shen is like looking at a fairy.

Zhou Shen pushed open the side glass and the screen window, and the patter of rain outside splashed in from the window.

With a hint of earthy fragrance, it hits the nostrils.

Some tall tropical trees and tea trees are planted in the garden, which just isolate the noisy city outside.

He saw a bird with a strange shape, shivering under the tree to hide from the rain.

This bird has towering black crest feathers on its head, like wearing a tall wizard hat, or like a pointed cockscomb, slightly exaggerated, but domineering sideways, behind the eyes There is a cluster of bright red spots.

He immediately remembered that this bird was "Red-eared Bulbul", and he had often seen it in Guangdong Province before.

When he looked over, the red-eared bulbul also saw him, and obviously wanted to struggle, but couldn't move.

His eyesight is very good, and he can clearly see that the right wing of the red-eared bulbul is injured and drooping there.

"Hahaha, it's your luck to see a kind-hearted person like me, otherwise you won't survive tonight!"

Zhou Shen smiled, moved slightly under his feet, and immediately shot out, his right hand scooped like lightning, and caught the red-eared bulbul under the tree.

With a light step on the low tea tree branch with his left foot, the whole person fell into the tea room like an electric shot.

The whole process was ups and downs, just a blink of an eye.

And the tea tree stepped on by him only shook slightly.

Seeing this scene, the grandparents and grandson next to them were naturally shocked again.

They already knew that the young man in front of them was far from being as simple as what was uploaded on the Internet, but like the martial arts masters described by Jin Yong, he was a real master of the world.

The grandparents and grandchildren wished they could kneel down and pay respects.

However, their inner reserve prevented them from kneeling down in the end.

However, Zhou Shen ignored the astonished gazes of the grandparents and grandchildren beside him, and wrapped the wings of the red-eared bulbul with real energy.

He didn't know where the bird's meridian was, and whether it had a meridian, so he could only treat it in the simplest and most primitive way.

Fortunately, the effect of real qi was not blown, the red-eared bulbul's drooping wings became powerful in a blink of an eye.

The metabolism of birds is very strong, and the wound healing speed is much faster than that of humans.

Under normal circumstances, there is no need to deal with the fracture, and it will heal within ten to eight days.The premise is not to starve to death.

Now with Zhou Shen's true energy for healing, the effect will naturally be better.

The grandparents and grandchildren on the side just watched.

Time passed by minute by minute.

About 3 minutes later, the red-eared bulbul in Zhou Shen's hand suddenly flapped its wings and flew away.

Zhou Shen didn't stop it either, and let it fly out of the window.

It may be that the broken wings have just healed, and the strength is insufficient. After flying into the forest, the red-eared bulbul fell down, and then squatted on the tree.

A pair of black stared at Zhou Shen.

It seemed to say to him: "You are a good man!"

Zhou Shen grinned.

The grandparents and grandchildren on the side didn't know that Zhou Shen had just used real energy to treat the red-eared bulbul.

Seeing the red-eared bulbul flying away, Luo Meihui finally couldn't hold back and asked, "Hi Senior Zhou, I want to ask you something."

Zhou Shen: "What's the matter?"

"Excuse me, how can I become a martial arts master like you, senior? Is it like the rumors in the market, as long as you have the talent for practicing energy?" After finishing speaking, Luo Meihui looked at Zhou Shen expectantly.

The matter of practicing qi talent has long been circulated in Xiangjiang.

Luo Jiatang and Luo Meihui naturally knew about it long ago.

However, they didn't believe it and thought it was a lie.

Only now, after seeing Zhou Shen's kung fu, did they realize how shallow and ignorant they were.

"Correct!"

Zhou Shen said.

Luo Jiatang also came back to his senses at this time, and quickly took advantage of the rare opportunity to ask for advice: "Master Zhou, can you ask me, what exactly is qi? How is it produced? How does it work?"

Zhou Shen talked freely, "Qi is the original energy of life in the universe, the source of all life and all things, originating from nothingness, and returning to nothingness..."

Zhou Shen briefly explained to the grandparents and grandsons.

Luo Meihui waited for Zhou Shen to finish speaking, and then asked a little anxiously: "Senior Zhou, I read on the Internet that not everyone has the talent for practicing qi. At that time, I had doubts about this and thought it was a kind of speech , have been deceiving practitioners since then.”

"But I know now that I was too ignorant."

"I would like to ask Senior Zhou, is it true that if you don't have the talent for practicing qi, you really can't develop qi?"

"Yes!" Zhou Shen reaffirmed.

He and his grandfather and grandson just met by chance, so naturally they wouldn't just look for trouble and give them hope.

"Master Zhou..."

The grandfather and grandson waited to ask again, but Zhou Shen didn't give them another chance.

With a movement of his feet, the person has disappeared from the tea room.

The grandfather and grandson couldn't help being startled, and then hurried to the window.

I saw Zhou Shen flying out of the garden like a roc bird.

disappeared without a trace.

If it weren't for the footprints on the floor in front of the window, I really thought that everything just now was a dream.

.Luo Jiatang exclaimed: "Senior Zhou is really as popular as it is on the Internet, and he has already made great achievements."

Luo Meihui on the side, her beautiful eyes were full of yearning, she murmured: "Grandpa, I want to become a martial arts master like this Senior Zhou!"

……

Li Xingxian, that is, the previous fortune teller Mr. Li, his son Li Qichang, and his daughter Li Ziqi, when the father and son/daughter chased to the vicinity of the Wong Tai Sin Temple, they lost Zhou Shen.

All three were very annoyed.

Especially Li Xingxian was extremely disappointed in his heart.

He didn't want to leave for a long time, even if his son and daughter persuaded him, he didn't leave.

"Dad, let's go."

"Yes, Daddy! Maybe I was wrong just now, maybe the clothes he said are waterproof."

Li Ziqi also knew why her father was so persistent, but waiting here was not an option.

Li Xingxian finally prepared to leave helplessly.

However, at this moment, Li Xingxian suddenly saw a big foot without shoes in the bustling crowd.

He immediately chased after Sa Yazi regardless of his image, shouting as he ran, "Master... wait a minute! Master..."

Li Xingxian chased him all the way to the street east of "Sixer Garden".

Just when he thought the master was leaving, he happened to see him enter a tea restaurant.

Li Xingxian was overjoyed immediately, and quickly chased after him.

In the tea restaurant, Zhou Shen ordered a lot of roast meat/lo mei.

Although there is very little energy in the food that can be converted, it can provide the energy needed by the body, saving him from using the method of fasting food to transform real energy.

Here, when Li Xingxian came in, Zhou Shen just finished ordering, and then rushed to pay without waiting for Zhou Shen to pay.

"Here, there's no need to look for it."

Li Xingxian took out a large 500 Hong Kong dollar and handed it over.

For a tea restaurant, and for one person, in his mind, it would cost two to three hundred Hong Kong dollars.

But what Li Xingxian didn't expect was that the cashier girl said, "Excuse me sir, the total is 1477 yuan."

"Ah..." Li Xingxian was very embarrassed, but at this time his son Li Qichang came over, and before Zhou Shen paid, he took another Hong Kong dollar with a denomination of [-] yuan from his wallet and handed it over, "Here, here, don't need to look for it. "

After the father and son finished paying, Zhou Shen had already taken his seat in front of the French windows on the second floor.

When Li Xingxian came over with an embarrassed face, Zhou Shen asked casually, "Sit! Do you know me?"

He thought that the other party was Xiangjiang's boxer, martial artist, or martial arts enthusiast.

After all, when he came to Xiangjiang last time, countless Xiangjiang martial artists paid homage to him, and he thought the father and son were one of them.

That's why I deliberately stopped at the entrance of this tea restaurant and waited for the other party.

Li Xingxian sat down and adjusted his breathing and said, "I don't know Master! But I know, Master, you are an outsider. As a believer, I am at a loss in my heart. I would like to ask Master for some guidance."

After a pause, Li Xingxian followed: "Master, don't worry, as long as you can help me solve my doubts, I will be willing no matter how much money is in the hexagram!"

　ps: It has been raining heavily in Jiangsu for the past two days, and my waist and buttocks are numb. I followed the advice of the book friend and bought a lot of Chinese medicine for conditioning. I will write more tomorrow.

　　
　
(End of this chapter)