Modern longevity: starting from Baduanjin

Chapter 72 Play and Test

In front of everyone, the man with the golden chain blushed from being laughed at, and couldn't get off the stage.

"You little girl, you really have no education at all. I'm too lazy to talk nonsense with you."

Little Chen Ting argued with reason: "I am not educated, but I will not kick other people's things, nor will I hit people indiscriminately."

"well said!"

"This little girl has a great future! She has quick thinking and eloquence at such a young age."

"It's true that your son is wrong. Instead of educating your son, you push him with your hands. It's too much."

"Just call the police and let the police judge."

"I recorded it for him, and I will send it to him online later, so that he can become popular."

Seeing that the public outrage was aroused, Jin Liannan was also a little confused, and hurried away with his wife who was about to beep and his son who was still crying.

Then when he reached the sand exit, he was blocked.

"I want to run away after beating someone, how can there be such a cheap thing?"

The golden chain man glanced at Zhou Shen who was blocking the way, and said impatiently: "Who hit her? I just pushed her."

As he spoke, the golden chain man stretched out his hand to push Zhou Shen aside.

But as soon as his hand touched Zhou Shen, it was pinched by Zhou Shen.

Zhou Shen can lift a 150-kilogram barbell with one hand. One can imagine how strong his hands are. The man with a golden chain immediately screamed after being pinched, "Ah... let go..."

The wife of Jinlian Man saw it and immediately rushed forward to help, "Why are you beating someone?"

But before she could run to Zhou Shen, Yang Xingyue blocked her way, and a small grabbing hand grabbed her arm, making her unable to move.

Zhou Shen said: "You can leave if you want, sorry!"

The onlookers said one after another: "Yes, apologize quickly."

The golden chain man couple can't be beaten again and again, and they don't care about it. The police are even more harmful to them. If they are posted on the Internet and become a trending search, they will peel off their skin if they don't die. It's a trivial thing like this in the past few years There are too many things that are known all over the country.

In the end, after weighing the pros and cons, I could only apologize to Chen Ting.

Then Zhou Shen let go of his hands and let the couple leave.

……

An episode passed quickly.

Chen Ting repaired the castle and the snowman, and then asked Zhou Shen to take a photo of her.

When she came out of the sand, Chen Ting patted the sand on her hands and said happily: "Thank you uncle, I have caused you trouble."

Zhou Shen smiled and said, "You're welcome. Come here and wash your hands."

Seeing Chen Ting, he seemed to see her mother. The mother and daughter had exactly the same personalities, and they refused to suffer at all.

But he likes this kind of personality very much. Girls should not be too weak. If they meet some bad guys in school, they might be bullied.

After a quick hand wash by the sink, they continued on their way.

Soon they came to the vicinity of the singing and dancing stage at the east exit of the scenic spot, where the stars sang at night.

At this time, acrobatics were being performed above, and the crowd burst into applause.

After they went around here, they found that many people were rehearsing intensely in the backstage blocked by the stage curtain. Among them were some teenagers in training clothes, who seemed to be performing martial arts or something.

This kind of martial arts performance team is basically invited to every large-scale event. The appearance fee is cheap, the visual effect is good, and the whirring is also very lively, which is really economical.

Just when Zhou Shen was about to leave, he suddenly saw two young men in black practice uniforms rehearsing for a fighting performance. One of them took a lunge and shouted loudly, and the other was holding a three-dimensional The four-centimeter thin wooden board slapped hard on the body.

With a "snap", the board broke in two without any surprise.

Seeing this scene, Zhou Shen could not help but stop and watch for a while.

He has been doing skin hardening training for the past few days, and he plans to wait until the iron inner shirt has reached the perfect level before doing anti-strike training.

But there is a problem, the fight requires one person to assist, and one cannot be trained.

When turning around to leave, Zhou Shen asked Yang Xingyu: "I want to do resistance training later, but I can't do it by myself. Is there any kind of... er, a machine that attacks at a fixed speed and position. It is similar to a wooden dummy, but it can Take the initiative to attack, you understand what I mean?"

Yang Xingyu nodded with a smile and said, "I understand what you mean, Brother Shen. This kind of machine specially used for combating attacks needs to be customized. A friend of mine customized one before. It's very cheap. The cost is less than 1000 yuan. Alright, let me show you."

Speaking of which, Yang Xingyu turned on the phone and played a video for Zhou Shen.

"Well, this is it."

In the video, I saw a machine similar to a wooden dummy, with wooden sticks fixed on the two pillars, swinging in one direction at a certain frequency.

"It is a stainless steel empty column, a vertical bar, a horizontal bar and two support bars. The bottom of the empty column is fixed on the ground by bolts. The inner cavity of the empty column is pierced with vertical bars. The two ends of the vertical bars are fixedly welded with horizontal bars. The other end is fixed with a welded pole, and the upper end and side of the pole are fixed with welded guide rails."

Yang Xingyu briefly introduced the principle of the machine to Zhou Shen, "This pole can be added, you can add three or four, or five or six. The speed and strength can be adjusted, and the fastest one second can be swung Click twice. But you need to change the high-power motor.”

"In addition, if the wooden stick is not strong enough, you can replace it with a steel pipe or an iron stick, and the height can be adjusted up and down."

After listening to Yang Xingyu's introduction, Zhou Shen's eyes suddenly brightened, "Well, this is good, this is good! Where can I order it, I will order it now."

Yang Xingyu smiled and said, "Brother Shen, I'll order it for you. I know the boss, and I can buy it at a friendly price. If you order it, it will be much more expensive."

Zhou Shen said, "How dare you?"

Yang Xingyue smiled at the right time: "We are all ashamed to come all the way to trouble you, brother Shen. If you are too polite to us, we will be embarrassed!"

After a pause, Yang Xingyue broke the news with a giggle and said, "Brother Shen, let me tell you a secret. My brother is a local tyrant. Don't look at his unremarkable clothes. The balance in his bank card is close to eight figures."

Zhou Shen quickly calculated in his mind, close to eight figures, that is nearly ten million deposits?
"Rich people."

Seeing Zhou Shen's strange gaze, Yang Xingyu felt very embarrassed.

Brother Shen still needs to rent a car in his 30s. Obviously, his economic conditions are not good.

On the other hand, he has excellent conditions in all aspects. He has been taught by famous teachers since he was a child, and later participated in various domestic and foreign competitions. At the age of 23, he was hired by the Guangdong Provincial Armed Police Corps as a special warfare instructor. .

However, there is a huge gap between the two people's attainments in martial arts, or in other words, there is no comparison at all.

……

At noon, they bought food in the scenic area.

Of course, all kinds of delicacies are indispensable in the tourism festival, and the fragrance makes the mouth water.

After eating, visit the historical sites and take a cruise to visit the wetlands.

It was mainly Yang Xingyu, Yang Xingyue and Chen Ting who came to play for the first time.

Just eating, drinking, drinking and playing like this, a day passed without knowing it, and soon it got dark.

The cabaret show also started early.

From the direction of the stage came the roar of mountains and tsunami, as well as the singing of unpopular singer Xiao Gang.

"I am a locked window on the door of my heart, which cannot be closed even if the cold wind comes and goes..."

There are too many people in the direction of the stage, and there are already crowds of people 500 meters away.

Zhou Shen and the others didn't join in the fun, and led Chen Ting towards the entrance of the scenic spot.

I heard young people talking on the road.

"Who is Zhou Chuanxiong? Why haven't I heard of it?"

"He seems to have a stage name of Xiao Gang."

"I don't know, I just remember a car reviewer named Senior Xiaogang."

"The outdated singer is here to make money..."

Chen Xiaohong was still holding on to the booth.

The tourism festival is a few days in a year when the business is good, and the income in one day is worth the past ten days and a half month, so she also took advantage of this opportunity to earn more.

At the same time, along the banks of Zehu Lake, there are many food stalls and barbecue stalls, and each stall is overcrowded.

I don’t know where these food stalls and barbecue stalls popped up. Anyway, he usually doesn’t see them. Whenever there are major events or festivals, they all pop up. It’s amazing.
The three of Zhou Shen and Chen Ting came to one of the food stalls with better business.

After sitting down, Zhou Shen picked up the menu and started ordering frantically.

"Duck neck, duck wings, boiled peanuts, small yellow croaker with salt and pepper, kebabs with pepper, spicy escargot, fried sixtieth, fried kidney, grilled eggplant, shrimp with salt and pepper..."

All doubles.

After ordering, beer was served again, and it was time to start.

Of course, Zhou Shen and Chen Ting drank mineral water.

Blowing the evening breeze, eating barbecue, chatting all over the world.

Zhou Shen has not experienced this feeling for a long time, so long that he feels that it is still a thing of the last century.

During the period, Wei Biao and his wife Liang Mei also came over, including Chen Xiaohong after closing the stall.

"Everyone from the whole town came here today. There was no one in the store, and we closed the store early."

Wei Biao opened a beer and touched Yang Xingyu and Yang Xingyue.

"Come on, two guests who have come from afar, I will respect you on behalf of Zhou Shen..."

……

A barbecue meal didn't end until one o'clock or two o'clock in the morning.

"You all go back, I will walk slowly by myself."

"Okay, let's go first. You go back early..."

Liang Mei didn't drink, so she drove Yang Xingyu back to the hotel, and Chen Xiaohong left in an electric tricycle.

After Zhou Shen waited for them all to leave, he walked slowly towards the southeast along Zehu Lake.

Here Zehu is connected to the wetland park in the scenic area.

After walking a certain distance, there wasn't even a street light nearby, and the lights were dark.

But Zhou Shen's eyes are very sharp, and coupled with the landscape green lights in the tourist area, he can see clearly.

At this time, the night wind hit, the water on the lake was rippling, and the lake water hit the shore in bursts, making a splashing sound.

Zhou Shen looked at the lake and had a sudden thought, "I don't know how long I can hold my breath now?"

He has done some tests on strength, speed, skin hardness, etc., but he has not done the breath-holding test yet.

Anyway, there was no one at night, so he took off his clothes and put them in the grass under the tree roots. He only took the smart bracelet he just bought to the roadbed, and walked slowly towards the lake.

Zehu Lake is a shallow lake with an average water depth of only 3 meters and the deepest depth is only 5.5 meters.

And the lake is generally only one or two meters.

The lake water was very cold at night, but Zhou Shen quickly adapted to it.

When the lake water overflowed his stomach, he pressed the timer on the smart bracelet, then squeezed his nose with his hand, and slowly squatted down.

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(End of this chapter)