Modern longevity: starting from Baduanjin
Chapter 85 Iron Undershirt Upgraded
Chapter 85 Iron Undershirt Upgraded
"I told you to make money by making videos, but you still don't believe me!"
Hearing that Zhou Shen made [-] yuan by selling videos, Wei Biao was very excited.
Zhou Shen said with a smile: "That woman is not short of money, she is just for fun. Who would spend tens of thousands of yuan to shoot a few 10-minute videos? And the video is just to attract traffic. You have to have the means to monetize it. You have ?"
Wei Biao automatically ignored the words that followed, and only had the words "not short of money" in his mind, and asked, "Hey, hey, how old is that girl, and is she pretty? Does she have a boyfriend?"
Zhou Shen thought for a while and said, "I'm in my twenties. I don't pay much attention to her looks. She seems pretty. She traveled alone, and she had two friends, but they went to Harbor City. It seems that she is Don't have a boyfriend."
Wei Biao got excited again, "Damn it, it's Bai Fumei who is single, didn't you ask her for her phone number?"
Zhou Shen asked suspiciously, "Why do you need a phone number?"
Wei Biao said: "Nonsense, you really don't know or you are pretending to be stupid, of course you are chasing."
Zhou Shen laughed and said, "You are already married, and you still want to chase Bai Fumei all day long."
Wei Biao covered his head in pain.
"Zhou Shen, Zhou Shen, I found that you have become an elm head now, you were not like this before?"
"Of course it's impossible for me to chase after you. Didn't I think you were single? It just so happens that someone is also interested in your martial arts. You have an in-depth chat and ask her to make more videos, and then you can get close to the water first. ?"
"With such a wife, let me tell you, at least 30 years of struggle."
Zhou Shen: "The more you say it, the more outrageous it is! You are still near the water and you will get the moon first, you are dreaming of spring and autumn!"
"Let me tell you, girls who are rich and dare to travel in a caravan are often smart and independent, and have a strong heart. To chase this kind of girl, you have to be mentally prepared for ten years of long-distance running."
"I want to be a dog licking dog for ten years..." Wei Biao hesitated, "It's not unacceptable."
"Get out! I'm going to bed."
"Don't sleep yet, let's talk about the live broadcast and video shooting. You watched this video and it got tens of thousands of likes. Let's make two of them too, shall we?"
"Stop dreaming about spring and autumn, do you think money is so easy to earn? You can really believe that this kind of hot money is a natural flow."
"We can also spend money, as long as we become popular, we are afraid that we won't be able to earn back in the future..."
Seeing that Zhou Shen was sleeping under the quilt, Wei Biao was also a little discouraged.
In fact, he also knew that what Zhou Shen said was right, he couldn't just look at the thief eating but not seeing the thief being beaten.
No matter what industry, it is always a small group of people at the top of the pyramid who make money, while at the bottom of the pyramid, there are dense bones. They spend a lot of manpower, money and material resources, and the works they produce can be said to be high-quality goods, but in the end no one cares about them. .
And such cases are everywhere on the Internet.
Success is more about luck.
But the truth is clear, but seeing those Internet celebrities make a lot of money, and he makes Mala Tang bitterly every day, it is really more uncomfortable than killing him.
Wei Biao lay on the bed and asked, "Then what are your plans for the future? Zhou Shen? Zhou Shen..."
Wei Biao turned his head and saw that Zhou Shen had fallen asleep.
"Are you a pig? I'm leaving!"
"Well... I took the bag from the coffee table and bought it for the baby."
Zhou Shen babbled, turned over and continued to sleep.
"Thank you!"
Wei Biao left the room and closed the door gently.
……
……
Zhou Shen slept until three o'clock in the afternoon.
When I wake up, I feel full of energy, as if I have endless strength.
He glanced at the attribute panel, and sure enough, his physical strength and energy had recovered.
When I came downstairs, grandma was preparing dinner in the kitchen.
"Wake up?"
"Hmm! Grandma, have you made dinner so early?"
"Anyway, it's okay, idle is idle."
Zhou Shen moved a small bench and sat beside him, helping to fold vegetables, "Grandma, how about we go to the beach in a few days?"
Fearing that grandma would feel sorry for the money, Zhou Shen followed up with a smile and said, "I'll tell you something, all those silver dollars were sold, a total of 16."
"Sell so much?"
The little old lady was surprised.
"Yes! If you don't believe me, I will show you." Zhou Shen opened Alipay and showed his grandma the money he received yesterday, "Here, right?"
The little old lady asked about the price, and Zhou Shen also explained it to grandma in detail.
Then he said: "Let's go to Harbor City. The Liandao and Haishang Yuntai over there are said to be very beautiful. I'll take you to see them."
The little old lady hesitated and said, "Well..."
Zhou Shen didn't wait for grandma to finish, and said with a smile: "Don't hesitate, it's settled, I will rent a car tomorrow, and we will set off the day after tomorrow."
After speaking, he got up and put on the running shoes he just bought, picked up the iron sand clothes on the ground and put them on, then tied the leggings again, and trotted out.
Instead of taking the old road, he ran northward from the rugged path behind the village. After crossing the factory road, he came to Zhenbei Park. After a large circle, he ran westward towards Zehu Lake.
Now is the summer tourist season, and today happens to be Sunday, so there are a lot of people on the lawn outside Zehu Wetland Park.
But Zhou Shen didn't go there, just glanced at it and ran along the Poyou Road to the south along the Yanhu Avenue.
Unsurprisingly, Chen Xiaohong was busy at the stall, and he went over to get a bottle of drink.
Then he handed her two shopping cards.
Chen Xiaohong looked at the face value, and quickly said: "No, please take it away."
Said that Chen Xiaohong went around the booth and was about to stuff him into his arms.
"It was given to me by others, so I just borrowed flowers to present to Buddha... There are too many people, don't fight for it, it's not good-looking." Zhou Shen pushed Chen Xiaohong's hand away, "I didn't even give the baby a gift before."
"That's too much."
"Okay, that's it, I'm leaving."
"Oh, Zhou Shen..."
Zhou Shen smiled and waved his hands, and ran forward all the way.
Chen Xiaohong had no choice but to accept the shopping card first, and was going to return it to Zhou Shen after meeting later.
Zhou Shen does not go to work now, and lives entirely on savings, not to mention that there is a grandmother who has to work hard every day to sell vegetables at such an old age, how can she ask him for money?
When Chen Xiaohong was thinking about it, her eyes suddenly went dark, and she asked habitually, "Hello, what do you want to buy?"
"Century Mountain."
"Give!"
Chen Xiaohong handed the drink to the girl in front of her. Only then did she see the other person's face clearly, a beautiful girl.
With bright eyes and white teeth, and lightly sweeping eyebrows, she looks like a female star on TV, radiant and radiant.
The girl took the mineral water, opened her lips and asked, "How much?"
"Three dollars."
Chen Xiaohong said.
What Chen Xiaohong didn't expect was that the girl asked with a smile while scanning the QR code, "Are you friends with Zhou Shen?"
Chen Xiaohong froze for a moment and smiled, "Yes. You are?"
The girl was none other than Ding Beibei. She was wandering around just now, and happened to see a worldly expert flirting with a young woman. There is such a market side.
"My name is Ding Beibei, nice to meet you."
Ding Beibei smiled and reached out.
Chen Xiaohong wiped her hands on the apron before shaking hands with Ding Beibei, "Hello, hello! Nice to meet you too."
Ding Beibei chatted with Chen Xiaohong for a few words, and learned that Chen Xiaohong set up a stall here every day, so he said with a smile: "Alright, let's talk later, I'll go first."
After saying goodbye to Chen Xiaohong, Ding Beibei drove the RV to chase Zhou Shen.
Zhou Shen ran forward all the way, seeing that there were no tourists nearby, he was about to turn over into the windbreak forest under the roadbed, when a car horn sounded from behind, he leaned to the side.
Unexpectedly, the car slowed down when it was driving beside him, and at the same time the passenger glass lowered, revealing a charming face, it was the Bai Fumei from yesterday.
"Hi! Master Zhou."
Ding Beibei said hello.
Zhou Shen glanced at her, ignored her, and continued to run forward.
Ding Beibei didn't take it seriously, she originally thought that this worldly expert had a cold personality, but seeing her being so enthusiastic about a young woman just now, she knew that Master Zhou was just being cold to her.
"I was wandering over there just now. I happened to see you and wanted to come over to say hello to you, but you ran away as soon as you turned around."
Zhou Shen asked, "Are you okay?"
"I'm fine..." Ding Beibei felt that this was impolite after finishing speaking, and he was afraid that Zhou Shen would be angry, so he said again: "I want to see you practice martial arts, is that okay?"
"Can't!"
After speaking, Zhou Shen stopped, and after the car rushed forward, he crossed the road and jumped over the guardrail in a second step. After rushing down the steep slope, he quickly shuttled forward in the windbreak forest.
Ding Beibei followed in the car for a distance of three to four kilometers, until he arrived at the place where Zhou Shen was practicing yesterday.
She just got out of the car and was about to go there, but Zhou Shen ran directly along the ditch to the east.
"Hey, don't go... I can't add more money!"
It's a pity that Zhou Shen ignored her at all this time, and disappeared in a blink of an eye.
"Ah... I'm so mad!"
Ding Beibei was so angry that he scratched his hair and went crazy for a while.
"Look at it and it won't lose a piece of meat, it's too stingy!"
Ding Beibei sulked in the car for a while, but was still a little unwilling. He locked the car and got off the roadbed. He walked through the windbreak forest and came to the ditch.
The ditch is very long, 2 miles long, leading to the front.
The vicinity is full of that kind of shrimp ponds, and that kind of planted landscape woods, and there are no people... No, there is only one family, but it is hidden in a dense forest.
Ding Beibei couldn't see clearly, so he picked up the camera on his neck and looked through the high-power lens.
To her surprise, Master Zhou was really there.
"Hahaha, do you think I can't find you if you hide here? It's useless. No matter where you hide, a man as outstanding as you is like a firefly in the dark, so bright and outstanding!"
Ding Beibei was very proud, and then walked all the way along the small ditch.
……
Inside the big pit of the small building.
Zhou Shen did not practice slapping like yesterday, but practiced vertical takeoff first.
Just like this, he jumped in the big pit for half an hour. When he was about to practice volleyball, he suddenly felt someone approaching. He turned his head and saw a figure coming from the woods in front of him. Looking carefully, it was that person. Ding Beibei.
After Ding Beibei came over, before Zhou Shen got angry, he complained first: "I almost fell into the shrimp pond and drowned, look..."
As she spoke, she raised her feet, and on her slender thighs, black capri pants and white shoes were covered with mud, obviously she didn't fall into the shrimp pond, but fell into the ditch.
Even the camera hanging around the neck is full of mud.
Zhou Shen said, "Who told you to come here?"
"Oh, for the sake of my misery, don't get angry, okay?"
Ding Beibei said with a pitiful face.
Zhou Shen didn't have time to argue with her, "I'm not allowed to shoot when I'm practicing martial arts."
"Okay, I promise not to shoot!" Ding Beibei promised with three fingers on his right hand.
Zhou Shen came to the shed, took off his clothes, and only wore a pair of boxer shorts, revealing his explosive muscles.
Two small but well-defined pectoralis major muscles, eight-pack abdominal muscles are clearly visible, and the muscles on the arms and the muscles on the back, the moment he took off his clothes, swelled high, very scary.
But when the arm was lowered, it returned to normal.
Only the muscles on the thighs looked significantly larger than the average person, and they looked particularly thick.
And all the muscles are obviously different from those trained in the gym, full of streamlined beauty.
Of course, Zhou Shen has never deliberately exercised these parts. To be honest, he doesn't know how these muscles are formed. Anyway, the muscles will come out naturally after practicing.
He suspected that when adding points to the attribute panel, it helped him to be plastic.
He didn't see that Ding Beibei next to him lit up like a light bulb when he took off his clothes and pants.
Yesterday she was so upset that she didn't take a picture of the white steam coming out of Zhou Shen's body, and didn't notice the muscles on his body.
At this moment, I suddenly realized that the muscle lines on the opponent's body were really beautiful.
To be honest, she also likes fitness very much. When she was in college, she often spent time in the gym whenever she had time, so she also saw many muscular boys.
But compared with the muscles on Zhou Shen's body, it looks very "bloated".
The most important thing is that he is a big man, and his skin looks even better than hers.
Zhou Shen ignored Ding Beibei's strange gaze, walked into the shed and turned on the platoon player switch, and began to practice volleyball.
I don't know if it's because his own iron inner shirt has been practiced to the point where he is only one step away from the perfect level, so his skin adapts quickly?
He started out with relatively soft ash sticks and bamboo sticks, but changed to wooden sticks and PVC pipes yesterday.
Today, he used a wooden stick and a PVC pipe to hit his chest and back continuously for 2 minutes at a rate of once per second. After hitting with 120 sticks, it turned out that there was only a slight sting.
Seeing this situation, he simply removed the wooden sticks and PVC pipes and replaced them with galvanized steel pipes and nylon sticks.
After restarting the machine, the terrifying sound of "PuPuPuPu" reverberated in the shed.
Zhou Shen walked up immediately.
"Clap!"
The steel pipe and the nylon stick hit the arm hard, and Zhou Shen felt that the force was just right.
He then proceeded to deliver blows all over his body.
"Clap clap clap..."
Ding Beibei, who was standing not far away, thought that Zhou Shen would be as chic as before when he practiced kung fu, but he never expected that he would actually abuse himself.
Seeing the muscles on Zhou Shen's chest, back, and shoulders making terrifying slapping sounds under the impact of steel pipes and plastic sticks, her facial features were all tangled together.
It hurts for him.
……
Slap from head to tail, and finally change to wooden sticks and PVC pipes, and slap on the neck and head.
Ten minutes later, just as Zhou Shen was about to finish his work, a lot of information about Tie Nei Shirt suddenly flooded into his mind.
After he was stunned for a moment, he immediately realized that the Iron Undershirt had been upgraded!
He quickly opened the attribute panel and took a look, it was really good, the proficiency of the iron inner shirt became [1/1000 of perfection]
"Ha ha ha ha……"
Zhou Shen laughed excitedly.
Ding Beibei, who was standing in the woods outside the house, was a little bored when Zhou Shen's sudden laughter startled her.
"Master Zhou, is there anything happy about it? Telling it makes me happy too."
But Zhou Shen didn't have time to pay attention to her, because he felt dry and uncomfortable all over his body and face, and he knew that he was going to shed his skin again.
"Stay here and don't move!"
Zhou Shen was afraid that Ding Beibei would see him "shedding his skin", so after saying something in an imperative tone, he turned and ran into the yard quickly.
Worried, he locked the courtyard door from the inside.
Then he ran into the shower room of the hut, and the skin on his body began to crack.
And this time not only the face, but also the nails "shelled".
He stretched out his hand and pulled off the nail of his thumb, revealing a pink and tender nail underneath...
Zhou Shen was pulling his nails with great joy, when a strong sense of hunger suddenly came from his stomach.
He didn't care about pulling his nails anymore, and hurried into the main house. He was worried that he would need to replenish energy for a sudden skill upgrade, or that he would suddenly gain muscle during training, so he bought compressed biscuits, dried persimmons, luncheon meat, and beef jerky for hundreds of dollars. Here.
After stuffing a large pack of compressed biscuits, luncheon meat, and beef into my stomach, I finally suppressed my hunger.
But he obviously felt that he was not full yet, but now he had nothing to eat, so he could only hold on first.
Then I came to the hut and rushed into the shower room. There was no hot water, so I washed it directly with tap water.
After washing for 10 to [-] minutes, the old skin on my body and the nails on my feet were all washed off.
Even the scalp and hair fell out a lot.
Then he looked at the jade-like smooth skin on his hands and body, dumbfounded.
What little boy, little fresh meat, all of them are old onions in front of him.
"Fuck, my skin has become like this, how can I go out to meet people in the future?"
Zhou Shen looked at the tender skin on his face in the mirror, he was both happy and no wonder, the expression on his face was very weird.
In the end, it was simply "broken and broken".
"It doesn't matter, it's not a bad thing! And good skin is born, what can I do?"
Originally, I wanted to do an experiment to see how hard the skin was?But thinking that Ding Beibei was still outside, he put on his clothes and went out of the yard.
Seeing Zhou Shen not coming out for a long time, Ding Beibei behind the woods wondered if he had run away again?
Just when she was considering whether to shout, Zhou Shen came out from the front yard.
"you……"
As soon as Ding Beibei said a word, he was immediately stunned.
ps: Sacrifice a book.
(End of this chapter)
"I told you to make money by making videos, but you still don't believe me!"
Hearing that Zhou Shen made [-] yuan by selling videos, Wei Biao was very excited.
Zhou Shen said with a smile: "That woman is not short of money, she is just for fun. Who would spend tens of thousands of yuan to shoot a few 10-minute videos? And the video is just to attract traffic. You have to have the means to monetize it. You have ?"
Wei Biao automatically ignored the words that followed, and only had the words "not short of money" in his mind, and asked, "Hey, hey, how old is that girl, and is she pretty? Does she have a boyfriend?"
Zhou Shen thought for a while and said, "I'm in my twenties. I don't pay much attention to her looks. She seems pretty. She traveled alone, and she had two friends, but they went to Harbor City. It seems that she is Don't have a boyfriend."
Wei Biao got excited again, "Damn it, it's Bai Fumei who is single, didn't you ask her for her phone number?"
Zhou Shen asked suspiciously, "Why do you need a phone number?"
Wei Biao said: "Nonsense, you really don't know or you are pretending to be stupid, of course you are chasing."
Zhou Shen laughed and said, "You are already married, and you still want to chase Bai Fumei all day long."
Wei Biao covered his head in pain.
"Zhou Shen, Zhou Shen, I found that you have become an elm head now, you were not like this before?"
"Of course it's impossible for me to chase after you. Didn't I think you were single? It just so happens that someone is also interested in your martial arts. You have an in-depth chat and ask her to make more videos, and then you can get close to the water first. ?"
"With such a wife, let me tell you, at least 30 years of struggle."
Zhou Shen: "The more you say it, the more outrageous it is! You are still near the water and you will get the moon first, you are dreaming of spring and autumn!"
"Let me tell you, girls who are rich and dare to travel in a caravan are often smart and independent, and have a strong heart. To chase this kind of girl, you have to be mentally prepared for ten years of long-distance running."
"I want to be a dog licking dog for ten years..." Wei Biao hesitated, "It's not unacceptable."
"Get out! I'm going to bed."
"Don't sleep yet, let's talk about the live broadcast and video shooting. You watched this video and it got tens of thousands of likes. Let's make two of them too, shall we?"
"Stop dreaming about spring and autumn, do you think money is so easy to earn? You can really believe that this kind of hot money is a natural flow."
"We can also spend money, as long as we become popular, we are afraid that we won't be able to earn back in the future..."
Seeing that Zhou Shen was sleeping under the quilt, Wei Biao was also a little discouraged.
In fact, he also knew that what Zhou Shen said was right, he couldn't just look at the thief eating but not seeing the thief being beaten.
No matter what industry, it is always a small group of people at the top of the pyramid who make money, while at the bottom of the pyramid, there are dense bones. They spend a lot of manpower, money and material resources, and the works they produce can be said to be high-quality goods, but in the end no one cares about them. .
And such cases are everywhere on the Internet.
Success is more about luck.
But the truth is clear, but seeing those Internet celebrities make a lot of money, and he makes Mala Tang bitterly every day, it is really more uncomfortable than killing him.
Wei Biao lay on the bed and asked, "Then what are your plans for the future? Zhou Shen? Zhou Shen..."
Wei Biao turned his head and saw that Zhou Shen had fallen asleep.
"Are you a pig? I'm leaving!"
"Well... I took the bag from the coffee table and bought it for the baby."
Zhou Shen babbled, turned over and continued to sleep.
"Thank you!"
Wei Biao left the room and closed the door gently.
……
……
Zhou Shen slept until three o'clock in the afternoon.
When I wake up, I feel full of energy, as if I have endless strength.
He glanced at the attribute panel, and sure enough, his physical strength and energy had recovered.
When I came downstairs, grandma was preparing dinner in the kitchen.
"Wake up?"
"Hmm! Grandma, have you made dinner so early?"
"Anyway, it's okay, idle is idle."
Zhou Shen moved a small bench and sat beside him, helping to fold vegetables, "Grandma, how about we go to the beach in a few days?"
Fearing that grandma would feel sorry for the money, Zhou Shen followed up with a smile and said, "I'll tell you something, all those silver dollars were sold, a total of 16."
"Sell so much?"
The little old lady was surprised.
"Yes! If you don't believe me, I will show you." Zhou Shen opened Alipay and showed his grandma the money he received yesterday, "Here, right?"
The little old lady asked about the price, and Zhou Shen also explained it to grandma in detail.
Then he said: "Let's go to Harbor City. The Liandao and Haishang Yuntai over there are said to be very beautiful. I'll take you to see them."
The little old lady hesitated and said, "Well..."
Zhou Shen didn't wait for grandma to finish, and said with a smile: "Don't hesitate, it's settled, I will rent a car tomorrow, and we will set off the day after tomorrow."
After speaking, he got up and put on the running shoes he just bought, picked up the iron sand clothes on the ground and put them on, then tied the leggings again, and trotted out.
Instead of taking the old road, he ran northward from the rugged path behind the village. After crossing the factory road, he came to Zhenbei Park. After a large circle, he ran westward towards Zehu Lake.
Now is the summer tourist season, and today happens to be Sunday, so there are a lot of people on the lawn outside Zehu Wetland Park.
But Zhou Shen didn't go there, just glanced at it and ran along the Poyou Road to the south along the Yanhu Avenue.
Unsurprisingly, Chen Xiaohong was busy at the stall, and he went over to get a bottle of drink.
Then he handed her two shopping cards.
Chen Xiaohong looked at the face value, and quickly said: "No, please take it away."
Said that Chen Xiaohong went around the booth and was about to stuff him into his arms.
"It was given to me by others, so I just borrowed flowers to present to Buddha... There are too many people, don't fight for it, it's not good-looking." Zhou Shen pushed Chen Xiaohong's hand away, "I didn't even give the baby a gift before."
"That's too much."
"Okay, that's it, I'm leaving."
"Oh, Zhou Shen..."
Zhou Shen smiled and waved his hands, and ran forward all the way.
Chen Xiaohong had no choice but to accept the shopping card first, and was going to return it to Zhou Shen after meeting later.
Zhou Shen does not go to work now, and lives entirely on savings, not to mention that there is a grandmother who has to work hard every day to sell vegetables at such an old age, how can she ask him for money?
When Chen Xiaohong was thinking about it, her eyes suddenly went dark, and she asked habitually, "Hello, what do you want to buy?"
"Century Mountain."
"Give!"
Chen Xiaohong handed the drink to the girl in front of her. Only then did she see the other person's face clearly, a beautiful girl.
With bright eyes and white teeth, and lightly sweeping eyebrows, she looks like a female star on TV, radiant and radiant.
The girl took the mineral water, opened her lips and asked, "How much?"
"Three dollars."
Chen Xiaohong said.
What Chen Xiaohong didn't expect was that the girl asked with a smile while scanning the QR code, "Are you friends with Zhou Shen?"
Chen Xiaohong froze for a moment and smiled, "Yes. You are?"
The girl was none other than Ding Beibei. She was wandering around just now, and happened to see a worldly expert flirting with a young woman. There is such a market side.
"My name is Ding Beibei, nice to meet you."
Ding Beibei smiled and reached out.
Chen Xiaohong wiped her hands on the apron before shaking hands with Ding Beibei, "Hello, hello! Nice to meet you too."
Ding Beibei chatted with Chen Xiaohong for a few words, and learned that Chen Xiaohong set up a stall here every day, so he said with a smile: "Alright, let's talk later, I'll go first."
After saying goodbye to Chen Xiaohong, Ding Beibei drove the RV to chase Zhou Shen.
Zhou Shen ran forward all the way, seeing that there were no tourists nearby, he was about to turn over into the windbreak forest under the roadbed, when a car horn sounded from behind, he leaned to the side.
Unexpectedly, the car slowed down when it was driving beside him, and at the same time the passenger glass lowered, revealing a charming face, it was the Bai Fumei from yesterday.
"Hi! Master Zhou."
Ding Beibei said hello.
Zhou Shen glanced at her, ignored her, and continued to run forward.
Ding Beibei didn't take it seriously, she originally thought that this worldly expert had a cold personality, but seeing her being so enthusiastic about a young woman just now, she knew that Master Zhou was just being cold to her.
"I was wandering over there just now. I happened to see you and wanted to come over to say hello to you, but you ran away as soon as you turned around."
Zhou Shen asked, "Are you okay?"
"I'm fine..." Ding Beibei felt that this was impolite after finishing speaking, and he was afraid that Zhou Shen would be angry, so he said again: "I want to see you practice martial arts, is that okay?"
"Can't!"
After speaking, Zhou Shen stopped, and after the car rushed forward, he crossed the road and jumped over the guardrail in a second step. After rushing down the steep slope, he quickly shuttled forward in the windbreak forest.
Ding Beibei followed in the car for a distance of three to four kilometers, until he arrived at the place where Zhou Shen was practicing yesterday.
She just got out of the car and was about to go there, but Zhou Shen ran directly along the ditch to the east.
"Hey, don't go... I can't add more money!"
It's a pity that Zhou Shen ignored her at all this time, and disappeared in a blink of an eye.
"Ah... I'm so mad!"
Ding Beibei was so angry that he scratched his hair and went crazy for a while.
"Look at it and it won't lose a piece of meat, it's too stingy!"
Ding Beibei sulked in the car for a while, but was still a little unwilling. He locked the car and got off the roadbed. He walked through the windbreak forest and came to the ditch.
The ditch is very long, 2 miles long, leading to the front.
The vicinity is full of that kind of shrimp ponds, and that kind of planted landscape woods, and there are no people... No, there is only one family, but it is hidden in a dense forest.
Ding Beibei couldn't see clearly, so he picked up the camera on his neck and looked through the high-power lens.
To her surprise, Master Zhou was really there.
"Hahaha, do you think I can't find you if you hide here? It's useless. No matter where you hide, a man as outstanding as you is like a firefly in the dark, so bright and outstanding!"
Ding Beibei was very proud, and then walked all the way along the small ditch.
……
Inside the big pit of the small building.
Zhou Shen did not practice slapping like yesterday, but practiced vertical takeoff first.
Just like this, he jumped in the big pit for half an hour. When he was about to practice volleyball, he suddenly felt someone approaching. He turned his head and saw a figure coming from the woods in front of him. Looking carefully, it was that person. Ding Beibei.
After Ding Beibei came over, before Zhou Shen got angry, he complained first: "I almost fell into the shrimp pond and drowned, look..."
As she spoke, she raised her feet, and on her slender thighs, black capri pants and white shoes were covered with mud, obviously she didn't fall into the shrimp pond, but fell into the ditch.
Even the camera hanging around the neck is full of mud.
Zhou Shen said, "Who told you to come here?"
"Oh, for the sake of my misery, don't get angry, okay?"
Ding Beibei said with a pitiful face.
Zhou Shen didn't have time to argue with her, "I'm not allowed to shoot when I'm practicing martial arts."
"Okay, I promise not to shoot!" Ding Beibei promised with three fingers on his right hand.
Zhou Shen came to the shed, took off his clothes, and only wore a pair of boxer shorts, revealing his explosive muscles.
Two small but well-defined pectoralis major muscles, eight-pack abdominal muscles are clearly visible, and the muscles on the arms and the muscles on the back, the moment he took off his clothes, swelled high, very scary.
But when the arm was lowered, it returned to normal.
Only the muscles on the thighs looked significantly larger than the average person, and they looked particularly thick.
And all the muscles are obviously different from those trained in the gym, full of streamlined beauty.
Of course, Zhou Shen has never deliberately exercised these parts. To be honest, he doesn't know how these muscles are formed. Anyway, the muscles will come out naturally after practicing.
He suspected that when adding points to the attribute panel, it helped him to be plastic.
He didn't see that Ding Beibei next to him lit up like a light bulb when he took off his clothes and pants.
Yesterday she was so upset that she didn't take a picture of the white steam coming out of Zhou Shen's body, and didn't notice the muscles on his body.
At this moment, I suddenly realized that the muscle lines on the opponent's body were really beautiful.
To be honest, she also likes fitness very much. When she was in college, she often spent time in the gym whenever she had time, so she also saw many muscular boys.
But compared with the muscles on Zhou Shen's body, it looks very "bloated".
The most important thing is that he is a big man, and his skin looks even better than hers.
Zhou Shen ignored Ding Beibei's strange gaze, walked into the shed and turned on the platoon player switch, and began to practice volleyball.
I don't know if it's because his own iron inner shirt has been practiced to the point where he is only one step away from the perfect level, so his skin adapts quickly?
He started out with relatively soft ash sticks and bamboo sticks, but changed to wooden sticks and PVC pipes yesterday.
Today, he used a wooden stick and a PVC pipe to hit his chest and back continuously for 2 minutes at a rate of once per second. After hitting with 120 sticks, it turned out that there was only a slight sting.
Seeing this situation, he simply removed the wooden sticks and PVC pipes and replaced them with galvanized steel pipes and nylon sticks.
After restarting the machine, the terrifying sound of "PuPuPuPu" reverberated in the shed.
Zhou Shen walked up immediately.
"Clap!"
The steel pipe and the nylon stick hit the arm hard, and Zhou Shen felt that the force was just right.
He then proceeded to deliver blows all over his body.
"Clap clap clap..."
Ding Beibei, who was standing not far away, thought that Zhou Shen would be as chic as before when he practiced kung fu, but he never expected that he would actually abuse himself.
Seeing the muscles on Zhou Shen's chest, back, and shoulders making terrifying slapping sounds under the impact of steel pipes and plastic sticks, her facial features were all tangled together.
It hurts for him.
……
Slap from head to tail, and finally change to wooden sticks and PVC pipes, and slap on the neck and head.
Ten minutes later, just as Zhou Shen was about to finish his work, a lot of information about Tie Nei Shirt suddenly flooded into his mind.
After he was stunned for a moment, he immediately realized that the Iron Undershirt had been upgraded!
He quickly opened the attribute panel and took a look, it was really good, the proficiency of the iron inner shirt became [1/1000 of perfection]
"Ha ha ha ha……"
Zhou Shen laughed excitedly.
Ding Beibei, who was standing in the woods outside the house, was a little bored when Zhou Shen's sudden laughter startled her.
"Master Zhou, is there anything happy about it? Telling it makes me happy too."
But Zhou Shen didn't have time to pay attention to her, because he felt dry and uncomfortable all over his body and face, and he knew that he was going to shed his skin again.
"Stay here and don't move!"
Zhou Shen was afraid that Ding Beibei would see him "shedding his skin", so after saying something in an imperative tone, he turned and ran into the yard quickly.
Worried, he locked the courtyard door from the inside.
Then he ran into the shower room of the hut, and the skin on his body began to crack.
And this time not only the face, but also the nails "shelled".
He stretched out his hand and pulled off the nail of his thumb, revealing a pink and tender nail underneath...
Zhou Shen was pulling his nails with great joy, when a strong sense of hunger suddenly came from his stomach.
He didn't care about pulling his nails anymore, and hurried into the main house. He was worried that he would need to replenish energy for a sudden skill upgrade, or that he would suddenly gain muscle during training, so he bought compressed biscuits, dried persimmons, luncheon meat, and beef jerky for hundreds of dollars. Here.
After stuffing a large pack of compressed biscuits, luncheon meat, and beef into my stomach, I finally suppressed my hunger.
But he obviously felt that he was not full yet, but now he had nothing to eat, so he could only hold on first.
Then I came to the hut and rushed into the shower room. There was no hot water, so I washed it directly with tap water.
After washing for 10 to [-] minutes, the old skin on my body and the nails on my feet were all washed off.
Even the scalp and hair fell out a lot.
Then he looked at the jade-like smooth skin on his hands and body, dumbfounded.
What little boy, little fresh meat, all of them are old onions in front of him.
"Fuck, my skin has become like this, how can I go out to meet people in the future?"
Zhou Shen looked at the tender skin on his face in the mirror, he was both happy and no wonder, the expression on his face was very weird.
In the end, it was simply "broken and broken".
"It doesn't matter, it's not a bad thing! And good skin is born, what can I do?"
Originally, I wanted to do an experiment to see how hard the skin was?But thinking that Ding Beibei was still outside, he put on his clothes and went out of the yard.
Seeing Zhou Shen not coming out for a long time, Ding Beibei behind the woods wondered if he had run away again?
Just when she was considering whether to shout, Zhou Shen came out from the front yard.
"you……"
As soon as Ding Beibei said a word, he was immediately stunned.
ps: Sacrifice a book.
(End of this chapter)
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