Great Qin Empress's Infrastructure Handbook
Chapter 32 Dad's Weight Loss Plan
Chapter 32 Dad's Weight Loss Plan
As soon as Ying Zheng came back, Zhao Qingrui couldn't wait to give him a full body checkup.
Seeing the data displayed by the system, Zhao Qingrui showed satisfaction.
Her guess was indeed correct. Under the subsequent effects of the antidote, the old man's body recovered very quickly, and he has almost recovered now.
With the familiar feeling of energy flowing, Ying Zheng narrowed his eyes slightly, letting his daughter's hand rest on his wrist.
"Father, your health is almost ready at last." Zhao Qingrui said excitedly, the medicine of the system is really powerful.
"It's up to you to say, how can I not know my own body?" Ying Zheng's expression relaxed a lot, and he was a little accustomed to his daughter's magical methods.
"You know it yourself, you still eat so many elixir?" Zhao Qingrui turned up his father's dark history.
Yingzheng's head was full of black lines. Could it be that he spoiled his daughter so much that even he dared to make fun of her.
However, it felt quite novel, and other children would never dare to do this in front of him.
"Didn't I be tricked by someone?" Ying Zheng said stubbornly. Anyway, the group of alchemists who made alchemy for him had been torn apart by his car, and they ransacked their homes by the way.
The shop for the little girl was copied from the house. Good guy, these people are really rich, and they have taken a lot of good things from him over the years.
"Father, you can't tell the difference between such a clumsy deception. You can be more careful in the future. If you are outside like this, I am worried that others will coax you away with just a few words." Zhao Qingrui made a grimace.
This airy little padded jacket, if this is a brat, all the bamboo strips will be pulled through him.
The dumplings at night were highly praised by Ying Zheng and Meng Yi.
"Father, let's discuss something." Zhao Qingrui came to the study with a cup of warm water, and graciously squeezed Ying Zheng's shoulders and back.
Ying Zheng was leaning on the recliner, reading a book like this was very comfortable. Why did his daughter suddenly become attentive, which made him a little unaccustomed, so he glanced at her, "What's the matter? Just tell me."
"Then I told you, I want two stewards, one in charge of the bookstore and the other in charge of the snack bar." The stewards may not be easy to recruit, so it's better to ask the old man directly.
Dad has been in the business world for so many years, and he should have quite a few stewards under him. That's right, Zhao Qingrui turned his attention to Dad.
"Tomorrow, I'll ask Lao Meng to bring it to you." The strength of the girl's back thumping was just right, and she didn't expect her to have such a skill.
It was just a trivial matter, and Ying Zheng readily agreed.
"That's all?" Ying Zheng put the book in his hand on the low table next to him, closed his eyes and enjoyed his daughter's massage.
"Hey, there is one more thing, this matter is about you, Dad." Zhao Qingrui touched a piece of paper from the side and came out.
Ying Zheng opened his eyes, tilted his head and looked at his daughter suspiciously, "About me?"
"That's right, Dad, do you know that when people are fat, they are prone to various diseases, such as high blood pressure, high blood fat, diabetes, etc. Obesity is also bad for movement. In short, there are many harms after being fat." Zhao Qing Rui talked endlessly about various diseases after obesity.
During this period of time, she had observed her father. He liked to eat meat, and he ate a lot of it every meal. He also liked sweets and wine. There was no shortage of money at home, and he ate with an open stomach. It would be no wonder he wasn't fat.
Ying Zheng silently looked at his body, fat?His name is mighty, okay, my daughter's eyesight is not good at a young age.
"Look at your belly, it's so fat, you won't be able to walk without losing weight." Zhao Qingrui glanced at her father's belly, it was comparable to those modern beer bellies, and it didn't look good at all.
Meng Yi was reading at the side, pretending he didn't hear anything.
Your Majesty is really spoiling the little princess more and more without a bottom line. If other princes say such things, they will be punished.
"Where are you getting fat? I'm a general's belly, which is called mighty!" Ying Zheng's eyes widened, and this girl was getting more and more courageous.
"It's not mighty at all, Dad. If you keep being obese like this, you will definitely suffer from a lot of illnesses. A healthy body is more important than anything else." In order to make Dad lose weight, Zhao Qingrui tried hard to persuade him.
Ying Zheng looked at the little girl who was about to continue talking and was about to continue persuading him, rubbed the center of her brows, and interrupted her to continue, "So?"
It was the first time that he knew that his daughter still had the potential to be an old mother, and he was a little dazed when he babbled a series of words.
However, Ying Zheng hesitated, did he really suffer from so many diseases after gaining weight?
"Father, wouldn't it be nice if you cooperated like this earlier? Look, this is the weight loss plan I made for you. Uncle Meng, come over and have a look. You will supervise my father for this plan, and follow this plan every day from now on. .” Zhao Qingrui immediately put her weight loss plan in front of Ying Zheng.
Picking up the schedule, Ying Zheng looked at the schedule, then at Zhao Qingrui.
"Good girl, are you sure this will work?" The plan included running and sit-ups, and carefully marked how to do these movements.
The most painful thing is that he has to go on a diet. He is not allowed to eat more, not to drink alcohol, and to eat vegetables. Ying Zheng thinks that he may not be able to last for two days. The daughter's plan will kill him.
"Of course it works." Zhao Qingrui was full of confidence.
Meng Yi looked at it carefully, then backed away silently.
This is a contest between His Majesty, his father and his daughter, let the little princess decide.
What the little princess said sounds very reasonable, anyway, it is also for the consideration of His Majesty's health.
If His Majesty compromises, then listen to the little princess.
"I think it's just you making fun of me." Ying Zheng had a headache.
"You are my father, can I still harm you? Don't worry, my master said it will be fine." Zhao Qingrui once again pulled her fabricated master out of the blame.
Hearing that her daughter said that even her master agreed, Ying Zheng hesitated.
"Father, you just have to listen to me. If you want anything, I'll ask my master." Unable to coax his father anymore, Zhao Qingrui was going to take some benefits.
"Anything is fine?" Ying Zheng became interested when he said that.
"That definitely won't work, I can only ask for something more reliable." Looking at his father's expression, he knew that he was thinking about something unrealistic.
Now there are the Mo family and the public losers who provide her with points every day. In addition to paying back the system every month, she can also save a little points, and it is still possible to refresh the mall a few times.
I still have to give my father something to think about, so that he has the motivation to lose weight.
Besides, this is her father, who has never treated her badly, and will send her back any good things. In fact, she doesn't do much for her father.
"It's not impossible." Ying Zheng rubbed his chin, he was mainly interested in his daughter's master.
"What do you want, father? I'll ask my master tonight." Zhao Qingrui asked enthusiastically. She also wanted to know what father lacked. Since she was a child, she never gave him anything good.
(End of this chapter)
As soon as Ying Zheng came back, Zhao Qingrui couldn't wait to give him a full body checkup.
Seeing the data displayed by the system, Zhao Qingrui showed satisfaction.
Her guess was indeed correct. Under the subsequent effects of the antidote, the old man's body recovered very quickly, and he has almost recovered now.
With the familiar feeling of energy flowing, Ying Zheng narrowed his eyes slightly, letting his daughter's hand rest on his wrist.
"Father, your health is almost ready at last." Zhao Qingrui said excitedly, the medicine of the system is really powerful.
"It's up to you to say, how can I not know my own body?" Ying Zheng's expression relaxed a lot, and he was a little accustomed to his daughter's magical methods.
"You know it yourself, you still eat so many elixir?" Zhao Qingrui turned up his father's dark history.
Yingzheng's head was full of black lines. Could it be that he spoiled his daughter so much that even he dared to make fun of her.
However, it felt quite novel, and other children would never dare to do this in front of him.
"Didn't I be tricked by someone?" Ying Zheng said stubbornly. Anyway, the group of alchemists who made alchemy for him had been torn apart by his car, and they ransacked their homes by the way.
The shop for the little girl was copied from the house. Good guy, these people are really rich, and they have taken a lot of good things from him over the years.
"Father, you can't tell the difference between such a clumsy deception. You can be more careful in the future. If you are outside like this, I am worried that others will coax you away with just a few words." Zhao Qingrui made a grimace.
This airy little padded jacket, if this is a brat, all the bamboo strips will be pulled through him.
The dumplings at night were highly praised by Ying Zheng and Meng Yi.
"Father, let's discuss something." Zhao Qingrui came to the study with a cup of warm water, and graciously squeezed Ying Zheng's shoulders and back.
Ying Zheng was leaning on the recliner, reading a book like this was very comfortable. Why did his daughter suddenly become attentive, which made him a little unaccustomed, so he glanced at her, "What's the matter? Just tell me."
"Then I told you, I want two stewards, one in charge of the bookstore and the other in charge of the snack bar." The stewards may not be easy to recruit, so it's better to ask the old man directly.
Dad has been in the business world for so many years, and he should have quite a few stewards under him. That's right, Zhao Qingrui turned his attention to Dad.
"Tomorrow, I'll ask Lao Meng to bring it to you." The strength of the girl's back thumping was just right, and she didn't expect her to have such a skill.
It was just a trivial matter, and Ying Zheng readily agreed.
"That's all?" Ying Zheng put the book in his hand on the low table next to him, closed his eyes and enjoyed his daughter's massage.
"Hey, there is one more thing, this matter is about you, Dad." Zhao Qingrui touched a piece of paper from the side and came out.
Ying Zheng opened his eyes, tilted his head and looked at his daughter suspiciously, "About me?"
"That's right, Dad, do you know that when people are fat, they are prone to various diseases, such as high blood pressure, high blood fat, diabetes, etc. Obesity is also bad for movement. In short, there are many harms after being fat." Zhao Qing Rui talked endlessly about various diseases after obesity.
During this period of time, she had observed her father. He liked to eat meat, and he ate a lot of it every meal. He also liked sweets and wine. There was no shortage of money at home, and he ate with an open stomach. It would be no wonder he wasn't fat.
Ying Zheng silently looked at his body, fat?His name is mighty, okay, my daughter's eyesight is not good at a young age.
"Look at your belly, it's so fat, you won't be able to walk without losing weight." Zhao Qingrui glanced at her father's belly, it was comparable to those modern beer bellies, and it didn't look good at all.
Meng Yi was reading at the side, pretending he didn't hear anything.
Your Majesty is really spoiling the little princess more and more without a bottom line. If other princes say such things, they will be punished.
"Where are you getting fat? I'm a general's belly, which is called mighty!" Ying Zheng's eyes widened, and this girl was getting more and more courageous.
"It's not mighty at all, Dad. If you keep being obese like this, you will definitely suffer from a lot of illnesses. A healthy body is more important than anything else." In order to make Dad lose weight, Zhao Qingrui tried hard to persuade him.
Ying Zheng looked at the little girl who was about to continue talking and was about to continue persuading him, rubbed the center of her brows, and interrupted her to continue, "So?"
It was the first time that he knew that his daughter still had the potential to be an old mother, and he was a little dazed when he babbled a series of words.
However, Ying Zheng hesitated, did he really suffer from so many diseases after gaining weight?
"Father, wouldn't it be nice if you cooperated like this earlier? Look, this is the weight loss plan I made for you. Uncle Meng, come over and have a look. You will supervise my father for this plan, and follow this plan every day from now on. .” Zhao Qingrui immediately put her weight loss plan in front of Ying Zheng.
Picking up the schedule, Ying Zheng looked at the schedule, then at Zhao Qingrui.
"Good girl, are you sure this will work?" The plan included running and sit-ups, and carefully marked how to do these movements.
The most painful thing is that he has to go on a diet. He is not allowed to eat more, not to drink alcohol, and to eat vegetables. Ying Zheng thinks that he may not be able to last for two days. The daughter's plan will kill him.
"Of course it works." Zhao Qingrui was full of confidence.
Meng Yi looked at it carefully, then backed away silently.
This is a contest between His Majesty, his father and his daughter, let the little princess decide.
What the little princess said sounds very reasonable, anyway, it is also for the consideration of His Majesty's health.
If His Majesty compromises, then listen to the little princess.
"I think it's just you making fun of me." Ying Zheng had a headache.
"You are my father, can I still harm you? Don't worry, my master said it will be fine." Zhao Qingrui once again pulled her fabricated master out of the blame.
Hearing that her daughter said that even her master agreed, Ying Zheng hesitated.
"Father, you just have to listen to me. If you want anything, I'll ask my master." Unable to coax his father anymore, Zhao Qingrui was going to take some benefits.
"Anything is fine?" Ying Zheng became interested when he said that.
"That definitely won't work, I can only ask for something more reliable." Looking at his father's expression, he knew that he was thinking about something unrealistic.
Now there are the Mo family and the public losers who provide her with points every day. In addition to paying back the system every month, she can also save a little points, and it is still possible to refresh the mall a few times.
I still have to give my father something to think about, so that he has the motivation to lose weight.
Besides, this is her father, who has never treated her badly, and will send her back any good things. In fact, she doesn't do much for her father.
"It's not impossible." Ying Zheng rubbed his chin, he was mainly interested in his daughter's master.
"What do you want, father? I'll ask my master tonight." Zhao Qingrui asked enthusiastically. She also wanted to know what father lacked. Since she was a child, she never gave him anything good.
(End of this chapter)
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