After the princess ascended to the throne: Open live broadcast for the ancients

Chapter 20

The playground is 300 meters. Although she ran down ten laps, she was so tired that she was panting and tired, and her throat seemed to be burning with fire.

She is running very slowly behind, and she will definitely not get the ranking in her current state.

She still needs to practice more.

Returning to the house with heavy steps, he took out the key and opened the door. Before the key was inserted, the door opened.

My sister put on a coat over her pajamas.

"Why did you come back? I was going to find you?" Yu Di took her schoolbag.

"Why is your face so red? You're still sweating, don't you have a fever?" My sister quickly touched her forehead.

"Sister, I'm fine. I ran 3000 meters just now, so I'm a little tired."

Yu Di felt relieved that he was not sick.

"Why do you want to go for a run? I made you a supper."

As she asked, she brought out a bowl of steamed dumplings from the kitchen.

Studying is also a very tiring thing. After eating at five o'clock in the evening, I must still be hungry at this point. Every time I come back from self-study at night, my sister will prepare delicious food for her.

The family really took good care of her.

"I applied for 3000 meters for the school's autumn sports meeting."

"What?" [Yu Di was surprised, points +99.]

"Why do you remember to sign up for a long-distance run? Can you do it with this physique?"

"It's not that a villain framed me. The literary and art committee member of our class likes the god of learning in the class. He saw me asking the god of learning several math problems. He said that I seduced others and gave me this project on purpose. First I showed it to the head teacher, and then notified me." Xiaoxiao and her sister never talked about anything, so naturally they didn't keep this kind of thing from her.

"Then you go to the head teacher and pretend you don't know about it, and sue her." [Yu Di is angry, points +99.]

She is a person who has experienced such a thing, and looking back at such a thing, she just feels childish.

But no matter how childish she is, she can't bully her sister.

"I took up the challenge. They wanted to see me laugh, but I surprised them."

Yu Di worried: "Are you really capable? How much did you run just now?"

"Three thousand, I was able to run down, but I was too tired in the second half, my legs seemed to be filled with lead, and my throat was hard to breathe, as if I was drowning."

"3000 meters is a long-distance run, even athletes will be tired, but I feel that they can run skills, such as breathing, and there are ways. If you can run down, you are much better than ordinary people. I think if you master more Skills, it will definitely work.”

Xiaoxiao thinks what her sister said makes sense. Running is about method. If she can run down, the next step is to use some methods to shorten the time she spends and not be so tired.

"Sister, let me use your mobile phone to check the method."

"Don't worry, I'll find a professional to inquire for you later, you should go take a shower and sleep now, and get up early tomorrow."

"it is good."

Her sister is just so sweet.

Waking up early the next morning, Yu Di also woke up, but there was no need to cook in the morning, Xiaoxiao had to go to school for morning reading first, and then go to the cafeteria to eat.

"Why do you get up so early?" Xiaoxiao asked while putting on her shoes.

"I asked my friend yesterday. He is a fitness instructor and told me. I wrote it on paper. You can think about it."

Xiaoxiao took the note, glanced at it, and there were [-], [-], [-], [-], [-] written on it: keep the rhythm, don't be fast and slow.Inhale through the nose and exhale through the mouth.Lift your head slightly and breathe easier.The arm is bent at ninety degrees, and the hand swing is large.Elevate your feet, don't run draggingly, don't think that raising your feet will be tiring, dragging and running will be even more tiring, it's quite specific and detailed.

"What is your relationship with that friend? So detailed and caring?"

Xiaoxiao was just making a joke, to tease her, but Yu Di was a little embarrassed, and said hesitantly, "I'll introduce you to another day."

Looking at this expression, could there be something tricky between the two of them?
But Xiaoxiao didn't have time to think about it, she was about to be late.

One day of the exam today, Xiaoxiao didn't take out the paper to think about it until the end of the evening self-study, and then went to the playground to practice.

She didn't want to run far at the beginning, she learned the method first, ran slowly, and tried to increase the speed after getting familiar with this method.

I practiced for half an hour today, and I feel that I have improved by more than a star and a half compared to yesterday.

I can breathe now, I don’t feel so tired when I run, and my speed has increased a lot.

During the day, when she doesn't have time to run, she practices breathing, and she practices it at night, and the effect is particularly good.

There is no need to go to evening self-study on weekends, and after school in the afternoon, Xiaoxiao is going to finish running and go home for dinner.

But her schoolbag can't be found!

She panicked all of a sudden, and there were a lot of materials and exercises in it, which were given by the system. They were very good and suitable for her level. She had to learn and do them at night, and the schoolbag was bought by her sister for more than 100 yuan. Is it immoral, stealing this thing too?
"Are you looking for this?" Sun Yan led Xie Wenting and Meng Wei out from behind the tree. Meng Wei was holding her schoolbag in her hand. They took advantage of the fact that everyone had left after school, and now there were not many people, so they followed Those who come over to watch the fun.

Who would have thought that Yu Xiaoxiao could actually run down 3000 meters, so she felt unbalanced.

I can't get angry, I can't get over it.

"You've practiced well, you can run down 3000 meters."

"So what? With her speed, can she compare with a professional? It's just for foil."

"Then how can you practice hard? Just to show yourself in front of the god of learning?"

Listening to the discussion of the two friends, Sun Yan's face turned ugly, and she still coveted her for someone.

Xiaoxiao also had a bad expression on her face. Judging by her posture, she just came here to find fault, and there was no end to it: "What do you want to do?"

Sun Yan touched her ponytail and said indifferently: "I don't want to do anything, I just want to light a fire for a while."

Xie Wenting sneered and dialed the lighter, and lit it towards the schoolbag.

When the ancient men saw it, they would say: "My God, why are these girls so bad, how can they treat the saint like this? The saint has nothing to do with that boy at all. I have made it clear. Are they thinking too far?"

The man next to him rolled his eyes: "Aren't all the women in the backyard like this? Do you think that all the sisters get along well? It's just on the surface, and there's a lot of filth behind it."

"Really?" The man was shocked, and there is such a thing?The wives and concubines usually look very kind.

"Of course it's true. Do you think these women embarrass the saint for justified reasons? They still pretended to be innocent in front of that boy."

The man was thoughtful: "Looks like this, we have to take a good look after we go back, and we can't let any embarrassing things happen in the back house."

Just like the above, if the saintess can't hold on at that time, the saintess will be ashamed, and the whole class will also be ashamed.

Women's internal struggle is also a kind of loss.

Many men in ancient times, seeing the multi-faceted nature of women, thought of their own backyard, and prepared to observe more and rectify it.

(End of this chapter)