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Chapter 252

"Your master, I don't want to be forced to smell the smell of roasted meat every time you cross the catastrophe." The old man glared, "I am your master, and I will do what I say. The old man will not Kill you."

Fang Xiao choked: "Master, where do you think I can go to find a good physical training method in this Kunyuan world, which can not only allow me to exercise enough muscles, but also make me beautiful without changing my body?" Become a muscular girl?"

The old man thought about it, and it was the same reason. However, if the girl doesn't exercise, the road to advancement will be extremely difficult in the future, and he can't even see the kind of difficulty that he hoped for.What to do.The old man quickly recalled the exercise exercises he had read in his mind one by one.Every kind of exercise, before the Nascent Soul stage, is a pair of strong muscles walking, his little apprentice may not be able to accept it.However, as long as you don't tell her the process, but only the result, will she accept it?Besides, he is the master, so he really won't harm her.

With a touch of the little old man's fingertips, a piece of the best exercise method chosen by the little old man was sent into Fang Xiao's mind.Fang Xiao closed her eyes and received the exercises, always feeling that something was wrong. There were many exercises sent in, but she could only see the exercises on the first level.Why is that?Ice Muscle Jade Bone Jue, the name sounds very nice. According to the introduction, if Ice Muscle Jade Bone Jue is trained to a small level, every inch of bone in the body will show a jade-like brilliance.After training to the level of Zhongcheng, every muscle can withstand the attack of heavenly thunder without scars.After practicing to the level of great achievement, every inch of skin will become as smooth as silk and white as jade, just like the name.But it can also be as hard as iron, even if a person who is two levels higher than the practitioner's own strength attacks the practitioner with all his strength, it will not cause any harm to the practitioner's body.

It sounds very powerful, and it looks quite eye-catching, but I don't know if there are any side effects when practicing.For example, the Jiuxuan Jiuzhuan Kung Fu is a cheating kung fu technique, a heaven-rank kungfu technique, and the golden core she just formed was broken into three pieces when hit by the fire spirit.The counterfeit and shoddy golden elixir were all produced because of practicing that heaven-level exercise.Although there was a little error in the process when forming the alchemy, the resulting alchemy is simply not compatible with the heaven-level kung fu.This time, the exercise of body forging, will it be another scam.Fang Xiao looked at the old man suspiciously.

Knowing Fang Xiao's thoughts, the old man was not happy, jumped up and knocked on Fang Xiao's forehead, and said: "Dare to doubt the exercises I gave you, old man, you think it's too comfortable to be my old man's disciple right?"

"No, I am very happy to do it. Thank you master for giving me the exercises. But, master, can you give me a few more exercise exercises for body training, in case this ice muscle and jade bone is definitely not suitable for me, I can change it Practice all the exercises." Fang Xiao quickly denied his petty thoughts.By the way, ask for some benefits for yourself.

The old man slapped Fang Xiao on the back of the head, and said bitterly: "Do you think the exercise method is Chinese cabbage? You can choose it as you like. I only have this exercise method here. If you like it or not, I will take it back." Go. Find a suitable body-building exercise by yourself." The old man gestured to tap Shang Xiao on the forehead.Fang Xiao took a step back, covered his forehead, shook his head and said, "Master, you are too stingy, how can you take back what you sent?"

The old man was so angry that he blew his beard and stared: "Damn girl, where have I been mean to you, your master?"

Fang Xiao smiled and said, "Master is the most generous master in the world. What should I do with the fire spirit in my dantian? Is there really no way to recover my golden elixir?"

"I can't help it! Let's practice again." The old man waved his hand, "This time, I will practice the Nine Turns and Nine Profound Kungfu from the beginning to the end. I will keep away from the previous messy exercises. "

Fang Xiao's heart sank: "Master, if I form a pill, do I have to be struck by lightning twice?"

"You have gone through the Golden Core Thunder Tribulation. The next time you form a pill, it will not trigger another Heavenly Tribulation. Don't worry!" The old man actually didn't know what to do. "The purpose of letting you exercise is to prevent you from being struck by lightning. After you have practiced the exercises, why are you afraid of thunder disasters? You should wish to survive a few more thunder disasters, so that you can test the effect of your exercise." how."

The corner of Fang Xiao's mouth twitched, who would find some lightning to strike him.That's the treatment that only those who do too many things with a bad conscience will get.She didn't have the idea of ​​courting death.

"Master, don't go back in a hurry, I have another question." Fang Xiao stopped the old man who was in a hurry to go back to the picture-in-picture.

"Speak quickly! Old man, I'm busy." The old man became impatient.

"Master, I have plenty of spiritual power in my body now, which is already the spiritual power reserve of the golden core stage. Which part of the exercise should I start to practice now?"

"You have already introduced Qi into your body. Of course, start from the Qi training period and go through it again. This is called practicing from the beginning." The old man patted Fang Xiao's hand away, and slipped into the picture-in-picture. Ready to come out.

Fang Xiao had no choice but to turn the Jiuxuan Kungfu to the Nine Profound Kungfu, skip the part of introducing qi into the body, and start from the part of practicing qi.In the past, the part of Qi training was skipped, but now it seems that the practice really has to be done step by step, no, now she has to start over.

Fang Xiao thought about it, and felt that he had also looked through the part of introducing qi into the body, not afraid of ten thousand, just in case.What if the spiritual power of using the Nine Turns Nine Profound Kungfu to draw Qi into the body is different?With this in mind, Fang Xiao read through all the chapters on Entraining Qi into the Body, Chapters on Qi Training, Chapters on Establishing Foundations and Chapters on Golden Elixir.Because her highest state has only reached the golden core stage, and the subsequent exercises have not been unsealed, so with her current state, she can't see it at all.

She had just finished reading the exercises, and when she heard the big girl calling her outside, Fang Xiao stepped out of the reincarnation bead, and saw the big girl came in with a food box: "Miss, the food here is better than the food in the palace. Too much. My mouth is watering just smelling it."

Before the big girl entered the yard, the voice came in.Fang Xiao just wanted to touch his forehead.This girl, has she never fed her enough?This is too embarrassing, you know, there are currently eight hidden guards guarding Zhu Xiaozhu in the yard.

Fang Xiao opened the door helplessly: "Big girl, just leave me a bowl of rice and a plate of seasonal vegetables. For the rest, you can share them with the people around you."

"Hey, Master Ziyi said, these are all prepared for the young lady. The meals for me and the big brother guard guarding around the yard will be ready later. After I serve the young lady to eat, I can go to the kitchen to eat .” Da Ya replied swiftly.

"Master Ziyi?" Fang Xiao only noticed the title at this time, and looked at Da Ya with a half-smile.Da Ya didn't hold back, nodded and said seriously: "Originally, I was called Big Brother Zi, but Master Ziyi said that he taught me Kung Fu, and he has become a real master and apprentice. He is the master and I am the apprentice, so I You can no longer call him big brother casually. You have to call him master."

What does Ziyi mean, that he fell in love with Da Ya's jade?However, Da Ya is really good for martial arts and can endure hardships.Now Qinggong can be regarded as a master.If you really continue to study like this, you may not necessarily become a generation of grandmasters.Fang Xiao felt that as long as Zi Yi was willing to teach, Da Ya would also be willing to learn, so there was nothing wrong with going on like this.As long as Ziyi doesn't regret taking Da Ya as his apprentice in the future instead of taking her to be his pillow, she has no objections.

"Miss, I want to go shopping with Master Ziyi and the others tomorrow. I want to ask for a day off, but I don't know if it's okay." The big girl twisted the hem of her clothes and asked a little nervously.

"I don't have anything to do here. We moved here. There must be a lot of things that are missing. I can't buy them all in one day. Why don't you take three days off and go shopping outside. Buy everything you need to buy. You can watch it by the way Look at the surrounding environment, do you think this is okay?"

Da Ya's eyes lit up: "Really, miss, can I go out for three days in a row?"

"When did I ever lie to you, miss?"

"Thank you, Miss! I'll go and discuss it with Master Ziyi." Da Ya happily ran out of Tingzhu Xiaozhu.

Seeing Da Ya's disappearing figure, Fang Xiao suddenly felt that she should ask Da Ya carefully about her future plans.You can't just arrange things however you want.After all, Da Ya is also a big girl with flesh and blood and her own thoughts.It's not a problem to let her always be by Ziyi's group of rough old you.Besides, she had a premonition that it was not too far before she left Kunyuan Realm.

Fang Xiao rubbed his chin, and he wanted to start practicing from drawing qi into the body, followed by practicing qi, building foundation, and forming alchemy.Counting it, there are still three major steps to go, why do I feel like I am about to die.Could it be the reason why the golden core was broken?No, no, you can't think about it, you have to practice quickly.However, she doesn't want to stay in the mortal world to practice anymore, there are too many irrelevant things, which will always disrupt the pace of her practice.When Shangguan Zhiyun came back, she had to discuss it with Shangguan Zhiyun, find a quiet place, and retreat for a while.

Fang Xiao sat back on the edge of the table, opened the food box brought by the aunt, the food inside was very rich, four meat, three vegetables and one soup, each dish was not much, but the arrangement was exquisite, it looked very appetizing.Pick up a pair of chopsticks that are crystal clear, flower-like food made of unknown ingredients, put it on the tip of the nose and smell it, the smell is very special, a faint fragrance of lotus, penetrates from the nose into the lungs, and makes a turn in the chest cavity Son, exhaled from the nose again, this elegant and lingering smell made Fang Xiao unable to stop.He took another breath before putting the little flower into his mouth.A trace of clear and light sweetness rolled from the tip of the tongue into the intestines, and immediately, the whole person's breath was filled with this light and sweet smell.

Fang Xiao swallowed the flowers in his mouth contentedly.But he was not willing to take another bite, and wanted to leave such a delicious food to Da Ya.That girl is an out-and-out foodie, she will definitely like such delicious food.

Fang Xiao took out the dishes from the food box one by one, and tasted each dish.The current life is much higher than that in Prince Zhong's Mansion.This is what the young lady of the Wangfu should eat.

Fang Xiao put the things back into the food box again, put them on the table in the courtyard, beckoned to the hidden guards who were guarding in the dark, and said, "Go and find the big girl, that girl, and say that I left it for her." Some food, let her come back quickly to eat."

(End of this chapter)