The Wizard of Medicine

Chapter 153 On-Site Teaching Compassionate Meditation (Part [-] of [-])

Yan Zixiu said: "From the point of view of Chinese medicine psychology, righteousness exists within, and evil cannot be done. Where evil gathers, its Qi must be empty. So the first thing is to cultivate righteousness."

Xiao Wu asked, "What is righteousness?"

"Not being evil is being right. For example, the four injustices of Confucianism, if you have worries, you will not be right, if you have fear, you will not be right, if you have pleasure, you will not be right, and if you are angry, you will not be right. The four wrongs The negative side is the four positives: calmness, confidence, calmness, and peace.”

Secretary-General Lei Chun said: "Sorrow, fear, and anger are easier to understand. These will affect the peace of mind. How can this 'happy' be wrong? Don't people have legitimate hobbies?"

"Brother Lei asked a good question. I really need to clarify. This pleasure refers to indulging in sensual pleasures, not legitimate hobbies."

"Then I understand, please continue." Lei Chun said.

"The cold virus attacks the respiratory system, which corresponds to the lungs among the five internal organs in Chinese medicine. From the perspective of the seven emotions causing disease, sorrow hurts the lungs the most. So if you have worries and pessimism, you should resolve them in time and cultivate an optimistic attitude. "

Lao Ma said: "I'm afraid it's not easy. Many people like to think of bad things when they encounter problems, and they have become a solidified model."

Yan Zixiu nodded: "For ordinary people, it is not easy. However, if you practice loving-kindness meditation in a targeted manner, it will still be very effective in changing the pessimistic mode."

"Loving-kindness meditation?" Everyone heard it for the first time, and felt very novel.

"Yes." Yan Zixiu now has a certain amount of experience in loving kindness samadhi, "Loving kindness meditation is not complicated. I will introduce a simplified version of the operation to you."

The old horse quickly took out the notepad to record.

"The first step is to sit naturally and relax in a quiet environment during free time. Lying down and standing are also fine. The sitting posture is the best."

"Then observe your own body, which is composed of 6000 billion billion atoms. The space inside each atom is also very large."

Xiao Wu was surprised: "There are so many atoms in the body?! But why do you observe like this?"

Yan Zixiu explained: "So many atoms have been calculated scientifically. This kind of observation is called analyzing emptiness. Its purpose is to get rid of the attachment to the body so that we can proceed to the next step of meditation. Because we always feel that the body is real. And stable and unchanging, not knowing that the body is empty and changing.

"In addition to observing our own bodies, we also observe the bodies of all people. They are all composed of so many empty atoms in the middle. Since they are empty, they can be transformed. Next, start to imagine that every atom in your body is It becomes a very large, very beautiful world."

"How can an atom become a world?" Boss Lin asked.

"The little one has no substance, but the mustard seed can hold Sumeru. In meditation, you have the final say on your world." Yan Zixiu said.

Boss Lin said: "I understand, this is to adjust the spiritual world, so I have the final say."

"Yes. Of course, most people only have the final say in theory, and it takes hard work to really transform."

"Then how do you work hard?"

Yan Zixiu pointed around: "Look, the scenery of this base is not bad. What if it's more than a few hundred acres? What if it's tens of thousands of acres? If it's tens of thousands of miles, even the whole world is so beautiful or How beautiful is it a hundred times a thousand times?" Yan Zixiu said, unknowingly releasing the Yellow Beam Pillow Talisman.

All the people present followed the guidance of his words, presenting an incomparably vast and wonderful scenery in their hearts.

They seemed to follow Yan Zixiu into the Immortal Mansion:

The blue sky is full of auspicious clouds, and the spirit birds are flying.There are sapphire high platforms, towering precious trees, flowers and plants everywhere, gentle breeze, and bursts of fragrance.

There are also the towering white jade watch, the golden golden steps, the fountain square full of flowers, and the clean and wide Mingguang Avenue.The well-arranged Qionglou Yuyu, the clear and transparent Jinshayu River, the jade-like waterfalls, and the jewel-like lakes. ...

They fell into a hypnotic state involuntarily, with only Yan Zixiu's voice next to their ears:

"A world is so vast, beautiful, peaceful, and serene, not to mention the majestic world of 6000 billion billions? So our hearts are extremely rich and full of goodwill. We invite the East, the South, the West, the North, Above and below, all the people come to our world as guests. Once they arrive here, they become young, healthy, beautiful, and happy, and no one is unfriendly, and no one is unhappy. Food, clothing, housing, and transportation are everything. Study Entertainment, everything is satisfied. People who want to socialize, people who want to be alone. Everyone can create beauty, help others, or practice peacefully according to their own interests..."

"Those viruses, bacteria, all turned into nutrients, turned into beautiful flowers..."

……

Yan Zixiu kept everyone immersed for a while, took back the Huangliang Dream Talisman, and snapped his fingers lightly: "Okay. Everyone gently opened their eyes, rubbed their hands and faces. Our loving-kindness meditation has come to an end for the time being." .”

"Ah~ this is wonderful." "It's so comfortable." "I seem to have a sweet dream."

Everyone praised and sighed.

Dean Xie asked: "Is this compassion meditation? It's great. If the body and mind are so comfortable, the body's immunity and recovery power will definitely be greatly improved. Those who are not tricked can be avoided, and those who are tricked will recover quickly."

Yan Zixiu replied: "Yes. A good mood is better than a hundred medicines. Although this is a simplified operation of compassion meditation, it is enough for the general public."

Lao Ma Mingwu: "I know why loving-kindness meditation can cultivate an optimistic attitude. Because the practice of loving-kindness is to visualize from the standpoint after all problems have been solved. The sick person met a good doctor, and the hungry and cold got a good doctor." Food and clothing. Since everything has a bright ending, why worry too much during the process?"

Lei Chun admired Ma's savvy: "Director Ma's words are really good. But I have two puzzles, and I ask Brother Yan for advice."

"Brother Lei, you are welcome."

"One doubt is, during loving-kindness meditation, what should I do if I don't want to invite those people I don't like or hate as guests? And those heinous bad people, how can I invite them willingly?"

"This is indeed a difficult point. Brother Lei sees it very accurately." Yan Zixiu recalled the content of "Cultivation of Compassion", and there is a special guideline on this issue, "There is an adjustment in the concept. From the perspective of Huayan's concept , Nian Jie is integrated."

"What is the fusion of mind and robbery?" Everyone heard a new concept.

"Huangliang Yimeng, have you heard of it? With just one meal, Lu Dongbin will live his whole life." Yan Zixiu looked at Boss Lin.In the process of helping Boss Du, Boss Lin had seen the power of the Huangliang Pillow Talisman with his own eyes.

Boss Lin nodded in approval.

"I've heard of it." Lei Chun said.

"A lifetime can be integrated into the time of one meal. Furthermore, a time as long as one kalpa can be shortened to one thought, and a time as short as one thought can be extended to one kalpa. This is the integration of thoughts and kalpas. In loving-kindness meditation, we One thought to invite the other party, no matter what the other party's current situation is, you can complete a long practice in this one thought and become a friendly and sunny person. Wouldn't you be willing to invite him then?" Yan Zixiu gave Hua Yan's relevant ideas in vernacular Everyone explained.

"Too wise." Lei Chun gave a thumbs up sincerely.

"Brother Lei is overrated, I'm just standing on the shoulders of giants. Don't you have two confusions? What is the other one?"

(End of this chapter)