Start practicing from brushing experience

Chapter 6
That night, when he was practicing again, an unexpected reminder appeared.

"You lose body fat and build arm strength over time with push-ups."

"You lose body fat and build lower-body strength over a period of squat practice."

"Is this a step-by-step reminder?"

It was a pleasant surprise,

There is a harvest of natural motivation.

After more than ten days of practice, Wang An memorized all the 24 forms of Tai Chi, and he has practiced quite proficiently.

His Taijiquan experience bar is also over half.

"After you practice Tai Chi for a period of time, your body coordination has been improved, your body organs have been exercised, and tendinitis and cervical spondylosis have been effectively relieved."

The prompt that surprised him came again.

He practiced Taijiquan for the purpose of strengthening his body. He did not expect to have such a big gain in such a short period of time, which really made him overjoyed.

Li Juewen also praised him, saying that he is quite talented in Taijiquan.

"I only managed to remember it after learning it for a month, but now you are so proficient after practicing for more than ten days, and you still have a bit of charm, which is much better than me."

"You taught me well." Wang An said modestly.

"Young people, don't be humble. I'm a half-baked person myself, and I can teach you a lot." Then Li Juewen waved his hand.

He learned Taiji for health preservation, mainly for health preservation, and he only knows a little about the martial arts involved in Taijiquan.

In addition to the 24 forms of Tai Chi, what he can teach Wang An is Tai Chi push hands,
This is the unarmed practice method of Tai Chi, and you can experience the harmony and strength of Tai Chi.

Li Juewen learned Tai Chi martial arts for three months at a Tai Chi martial arts gym in the city, and practiced for more than three years before he has the ability he has now.

A few days later, Wang An's health became better and better, and his 24-style Taijiquan routine became more and more proficient, and he became more and more sensitive when practicing push hands with Li Juewen.

He practiced during the day, and went back to read books and study at night, watched videos, and summed up his experience. Naturally, he made rapid progress in this way.

But he found that as time went on, the gain in experience was less and less.

Slowly Wang An realized that Li Juewen could teach him less and less.If he wants to continue to improve, he still needs to find a new teacher to learn from, preferably someone who is proficient in Tai Chi.

On this day, after practicing boxing, Wang An and Li Juewen started chatting.

"Xiao Wang, your progress is too fast, I can teach you almost."

"Where did you learn Tai Chi?"

"The class I applied for was learned in a Tai Chi martial arts gym, and the owner of that martial arts gym claimed to have practiced Tai Chi for fifteen or sixteen years, and he has real kung fu.

I once saw with my own eyes that he knocked down a big man of 1.8 meters to the ground with a thump. "

real Kong Fu?Wang An became interested after hearing this.

He found out the address of the martial arts gym, and after coming out of the swimming pool in the afternoon, he took a taxi to the martial arts gym.

There are several strong and powerful characters on the plaque, "Yang's Tai Chi Martial Arts Museum".

Push the door in, and the walls of the foyer are covered with photos, various medals of honor and related photos.

Walking through a short corridor, there is a spacious and bright hall in front of you, with wooden floors on the floor, and some professional fitness equipment next to the wall.

Perhaps because most people were at work at this point, there were not many people in the martial arts gym. When Wang An came in, a man in his 30s came to receive him.

Hearing that he wanted to learn Tai Chi, the man smiled and said.

"You've come to the right place. Our martial arts gym is the most professional Tai Chi gym in Hu'an, and the curator is also the vice president of the Hu'an Tai Chi Association!"

"What about the tuition fee?" Wang An didn't beat around the bush.

"Do you have the foundation of Tai Chi?"

"It's a bit." Wang An immediately performed a set of Tai Chi.

"Yes, it seems that you have a certain foundation. I suggest you take the intensive class, which is mainly intensive learning. In addition to routines, focus on learning push hands, boxing and Tai Chi. The tuition fee is [-] a month."

"If you're not at ease, let's try to help each other?" The man smiled when he saw Wang An hesitated.

"Okay." Wang An hurriedly responded.

This is something he could not have wished for.

The two of them put their arms together, and Wang An suddenly felt a force coming from his arms. It wasn't that big, as if he had been gently pushed by someone.

Wang An hurriedly turned around, pulled back, made a circle, let go of this force, and then pushed back.

He didn't use all his strength either, and after pushing his hands, he felt that the person in front of him still knew some Tai Chi skills.

"Tai Chi experience +5."

This was the most intuitive feedback, so he decisively chose to pay.

During the conversation, Wang An learned that the person in charge of the teaching was Yang Zan, the chief apprentice of the martial arts curator, who also practiced Tai Chi for seven or eight years.

Curator Yang Xianhua occasionally comes to teach them, but he is usually not here.

The concentrated teaching time of Taijiquan is mainly from [-]:[-] am to [-]:[-] am and from [-]:[-] am to [-]:[-] pm every day. The content of the morning and afternoon classes is the same, and Wang An chose the morning.

In the rest of the time, you can also come to the martial arts gym to practice boxing. There is no time limit, but you may not necessarily have the right person to guide you.

After paying the money, Wang An did not leave, but asked the man in charge of reception about Tai Chi. The man had practiced Tai Chi for more than four years and had much more experience than him.

This person was also quite enthusiastic, and taught him the Promise Pile as a teacher, and gave him some guidance.

"Tai Chi experience +5."

Wang An simply stood up in this Tai Chi martial arts hall, started practicing, and did not leave until it was getting dark.

Make a nutritious dinner at home, and rest by reading a book after dinner.

In the early morning of the next day, he came to the park early and started practicing boxing from the Promise Stake.

The legs are separated, the force is born on the soles of the feet, the shoulders are relaxed and the waist is lowered, calming the mind and mind.

During the movement, suddenly he felt his back straightened, a strange feeling from the tailbone along the spine, straight to the forehead, like an electric shock.

For a moment he froze.

"Tai Chi experience +30."

The sudden reminder made him realize that he had practiced Tai Chi just now unintentionally.

Qi Jintong, like electricity.

I hurriedly struck while the iron was hot to find that feeling. The strength came from my feet, my back was like a dragon, and the strength was transmitted upwards from my legs, twisting into one.

When Li Juewen came to the park and saw Wang An standing on the ground, he didn't bother him, and was preparing to practice on the sidelines.

Taking a closer look, I feel that his standing posture is slightly different from the past.There is such a trace of charm, this kind of charm he has seen in the curator of the Tai Chi martial arts gym.

Phew, Wang An let out a long sigh of relief.

"Xiao'an, you have a charm in this position!"

"For some reason, I suddenly found the feeling." Wang An said with a smile.

"Tai Chi experience +15."

It took only half an hour for this stance, but his experience has increased more than he has in the past few days.

Practice hard every day, and continue to learn, comprehend, and summarize, and you should gain something.

(End of this chapter)