It's past lunch time, and there are not many people in the cafeteria.

A few people came in, and the few people who were eating took a look and then looked away.

The family experienced the rich lunch of the army in the cafeteria.

"I didn't expect the food around you to be so good. Fortunately, I was worried that you would not be hungry and thin outside." The second aunt saw her second son this time, and she didn't think about it anymore. She could only think of the pain of not having a daughter-in-law, and the strangeness towards her son had passed.

"Everyone in our cafeteria doesn't come here to eat. After all, we cultivators, eating too much food with impurities is not good for us, so the cafeteria only comes here to taste occasionally when we are hungry." Shen Jian said indifferently.

What was waiting was the second aunt's eyes.

The conditions are better now, if the boys in the family didn't have to eat when they couldn't eat before, that would be great.

"Mom, my brother sent a message saying that he's over there. Come to us later. Let's eat slowly and wait for him. My brother hasn't eaten for a few days. It just so happens that my brother has half a day off today, so he can accompany you." Shen Jian felt his mother's dissatisfaction with him, so he immediately called his brother over. Someone would share the firepower with him, so he wouldn't have to be targeted alone, he could be targeted together with his brother.

"Go, go, go."

Without making them wait long, they saw Shen Hong appearing at the door of the cafeteria.

"This way." Shen Jian was afraid that Shen Hong would not see him, so he jumped up to greet people.

Shen Hong originally wanted to pretend that he hadn't seen it, but looking at the people sitting beside him, he immediately walked over.

"Hurry up and have dinner." Grandma also waved beside her.

"Grandpa, grandma, parents, uncles and aunts, Yunyun, you are here.

I was just doing alchemy. "Shen Hong is much calmer than Shen Jian.

"I know you're busy. It's okay. Hurry up and come over for dinner. We reserved it for you." Grandma said kindly, and she directly pulled the person and sat beside her.

After a while, the bowl in front of Shen Hong was full.

Shen Jian: ...

This distinction is a bit obvious.

"Where's mine?" Shen Jian picked up his empty bowl.

"Didn't you say that you don't usually eat much? Your brother didn't say that." The second uncle started to tear down the stage accurately.

"Hmph." Shen Jian pretended to be angry.

After a while, there were three more bowls of food in front of him, and this little joke ended.

After eating, they wandered around with Shen Jian and the others in the barracks. As for Shen Yun, of course he was dragged over to be a sparring partner. Although improving his cultivation level is the most important thing now, there is still some battle training in the army, so Shen Yun was dragged to be a sparring partner.

He stayed in the barracks until the next night before taking a few people to bid farewell to Shen Hong and the others.

"Let's take a rest tonight, and show you the capital tomorrow, and then let's go back slowly, how about it." Shen Yun planned the itinerary for several people.

"Why don't we just go back, it's been so many days, it seems like it's been almost a week, didn't we say we'll go back after two days?" The second aunt was a little embarrassed, this time she took such a long time to look after the child for herself.

"It's okay, it's not too late, we're all in Beijing, so let's go and have a look, isn't it a pity?" Shen Yun's opinion is like this.

"I'll just delay tomorrow for a day, and I'm here. After watching it, we'll go home tomorrow night." Shen Guoliang also wanted to visit the capital city. He was so old that he came here once in his life. It would be a pity not to visit.

"Okay, then it's settled." Shen Yun directly made a decision.

In the early morning of the next day, before dawn, I brought people into the city to play. After playing all day, everyone except Shen Yun was tired and out of breath.

"Go home, go home." Shen Guoliang didn't expect to be so tired after going out to play seriously, and he obviously didn't feel this way a few days ago.

This decision was unanimously approved by all.

Shen Yun originally wanted to take a few people on other roads and play again, but seeing the state of the few people, he had no choice but to rush home.

The flying carpet flew at full speed and arrived home in less than an hour.

"Oh, it's still comfortable at home." The uncle said with a sigh.

Shen Yun can only say that this is the truth. Because of the spirit gathering array he set up inside the mountain, the concentration of spiritual energy is much higher than outside. Even if uncle and the others are ordinary people, they are more comfortable at home than outside.

"Grandpa and grandma, take a good rest. Let's talk about tomorrow if we have anything to do." Shen Yun saw that the people were very tired, and sent them to the house without disturbing them.

Go back to the mountain to rest for a while, and the night is over.

Thinking about the new news I heard during my trip to Beijing, the Foundation Establishment Pill is already in place, and the spirit energy of 4 people has accumulated enough, and the Foundation Establishment will only take a few days.

The time is running out, and the cultivation bases of myself and Du Jieqi are still two ranks behind. If I don't practice in seclusion, then I will not be able to catch up with their alchemy steps.

In the early morning of the next day, Shen Yun told his family members that he had to go into seclusion next time, maybe this time it would take longer than last time.

"All right, all right, you practice hard, it's a good thing for us to be self-motivated." The family members were taken aback for a moment, and Yang Xiaocao was the first to react, looked at Yang Cancan's and the others' expressions, and hurriedly said.

There is no reason to stop children from making progress.

"Cultivate slowly and don't worry, why do you have to take a long test? Don't we improve every night when we practice?" Shen Xing was very puzzled.

"Secret retreat can make my spirit more concentrated. I don't want to wait until the day when I need strength to work hard. I want to improve my strength now." Shen Yun gave them the answer, "Just like what happened to Shen Jian at that time, if it wasn't for my lack of strength, he wouldn't have to lie down for more than a year before being rescued."

After saying this, no one said anything. After all, no one can guarantee that there will be no danger in the future. They haven't forgotten about Shen Xing and the others meeting the Demon King.

"Mom supports you in cultivating well. Anyway, it's on the mountain. If you miss you, go up and have a look. If there's anything wrong, you're in retreat anyway, and it's not like you're going out of town. You can be woken up, right?" Yang Cancan held Shen Yun's hand and said with a smile.

"I'm sorry, Mom, I can't be with you anymore." Shen Yun thought about how long he had been back, and he really hadn't been with his family for a long time, either going out or on the way out.

"Oh, don't say that, as long as you are doing well, why not accompany us, aren't you also accompanying us when you retreat on the mountain?" Yang Cancan explained.

"That's right, we know where you are, so we won't worry. We're all adults, and we're not children, so we need to be with you." Shen Limin said with a smile.

"Yes, yes, go up to practice quickly, don't think so much, we all support you." Shen Guoliang immediately began to urge people.

In the end, Shen Yun was driven up the mountain.

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