Chapter 12 My Fist

"call--"

Li Heng stood on a round boulder and slowly retracted his palms. He had just finished the last form of the whole set of punches.

Along with his exhalation, a puff of white smoke suddenly spewed out from his mouth and nose, and then quickly dissipated in the air.

This phenomenon is actually very unusual, because it is not late autumn, nor midwinter. Summer has just ended, and the temperature is stable at around [-] degrees Celsius. Generally, the air exhaled by people at this temperature will not form water mist.

It can be seen that Li Heng's body temperature is actually quite high, which makes his breath condense at room temperature. According to normal medical standards, he should be suffering from a "high fever" now!
But Li Heng looked introverted at the moment, with a hidden charm, and his body was extremely healthy.

He silently glanced inside at the simple panel.

【Son of Transformation——Li Heng】

【Age - 26】

【Physical—118】

【Spirit - 120】

[Remaining life - 46]

[Extraordinary power - 0]

【Extraordinary ability—nothing yet】

It has been half a month since he returned to his hometown. During this period of time, he has been practicing diligently and always following the scientific strengthening method that he summed up and condensed.

Not only have I eliminated all kinds of chronic diseases and sub-health in my body caused by long-term overwork, overwork and bad living habits, but I have also reached a physical level that at least [-]% of people can't reach.

If the physical examination is done now, his health level can crush eighty to ninety percent of people.

At the same time, he also left more than [-] words of physical records, index data, and statistical analysis results at home, which is like an extremely rigorous scientific research paper and pre-experiment log.

Li Heng can't guarantee that he has used [Transforming Mortals into Saints] to the limit, and he can't guarantee that this is the fastest evolutionary speed, but this is already the limit he can do.

And the strengthening method he summed up and researched is definitely far more efficient than simple blind exercise.

"This growth rate is quite ideal. Even if I only count pure physical strength, I can still fight against those powerful provincial and municipal athletes. If I learn some fighting skills, I can face-on against those who have practiced martial arts for more than ten years. martial artist"

And this still doesn't take into account the improvement of Li Heng's other human body functions at the moment, such as the super long physical endurance brought about by the strengthening of vision, hearing, thinking speed, digestion and circulatory system...

After closing his fist, Li Heng turned around to look at a figure standing not far from the stone plate.

Li Heng smiled slightly and asked, "Why are you still checking what time is it? Aren't you afraid of being late?"

It was a young boy in a yellowed school uniform. He was not too tall and a little thin, but his eyes were bright and energetic. He had been watching Li Heng practice boxing just now.

Hearing what Li Heng asked him, he lowered his head slightly, his face looked unwell, and he just muttered softly: "If you are late, you will be late... I don't want to go to school anyway, so I might as well watch my uncle boxing here."

"Call Brother"

"Okay, Uncle, your punches are so cool! What's your name? Can you teach me?"

what name?
Li Heng really didn't think about it, the boxing he practiced is not any kind of boxing that is actually popular, because it is his own creation.

He combines the most basic 24-style Tai Chi with other health-preserving boxing methods such as Xingyiquan, Wuqinxi, and some modern sports concepts.

"I don't know the name, but this boxing method can't teach you"

Hearing his words, the student-looking boy looked disappointed.

It's not that Li Heng is hiding his secrets, nor is he looking down on boys, but that this boxing technique is very easy to learn.

Although Li Heng "created" a set of boxing techniques, it is far from being able to establish a school and teach others.

To put it bluntly, this boxing method is "to gain the best of all schools of thought", but to put it bluntly, it is "useless for nothing", at least for most people except Li Heng.

If this boxing method was made public and let those martial artists and boxers see it, most people would probably sneer with disdain—what kind of messy boxing method does not make sense.

Yes, this is a boxing technique that is only suitable for Li Heng. Every move and style in it is obtained through continuous testing, dismantling, and rehearsal. It is the most suitable combination of movements for him.

However, there is no second person in the world who has the same [Transformation into Saint] like him.

In the eyes of the vast majority of martial arts practitioners, the transfer of moves, the rhythm of luck, and the technique of exerting strength in this boxing method are almost "anti-human" and "anti-common sense".

He was pleased to see the boy continue to go to school with the same mood as going to the grave, and Li Heng also returned to his home.

Half a month has passed, and the originally relatively empty room is now filled with all kinds of things.

There are four or five kinds of fitness equipment in the main room, including dumbbells, arm strength machines, grip machines, tension machines, and a sandbag hanging from the roof. Dozens of medicine packs are placed in the kitchen and warehouse. There are always hundreds of medicines. In addition, there are some nutrients such as vitamins, proteins, and lecithin.

In Li Heng's master bedroom, heaps of heavy books almost half the height of a person are piled up. Each book is like a brick, and it can be sealed and taken out to build a house.

If these books were placed in the past, Li Heng might feel drowsy just seeing the title of the book—"Illustrated Human Muscle Group", "Biological Metabolism and Circulation", "Introduction to Biomolecular Science", "Vision, Hearing and Smell" , "General Outline of Brain Nerves", "Examination of the Eight Meridians of Extraordinary Classics", "Song of Soup", "Prescriptions of Thousand Gold", "Introduction to Meditation", "A Brief Introduction to Modern Sports Science"...

Each book is a big tome. It may be that some ancient Chinese medical books have relatively few words, but those things are written in classical Chinese, and the amount of information is quite large. If they are translated into vernacular, the number of words can be several times larger.

The reason why Li Heng chose to buy paper books instead of continuing to read the electronic version on his mobile phone is also because he found that when he was reading paper books, his mind could be more settled down, the mind was condensed and the will was unified, and the reflection on the panel was the spiritual value growth has been faster.

In half a month, his reading volume crushed the past five or six years of working, and his study was not as serious as when he was preparing for the postgraduate entrance examination, comparable to the second semester of the third year of high school.

However, it is different from that kind of cramming study and tonic. Exam preparation and review is painful and tiring. It is essentially a labor of being whipped, but now Li Heng's study is pleasant and fulfilling.

On the one hand, it is because his mental power has increased, which means that his brain power has been improved in an all-round way, and his learning becomes smoother and less strenuous.

On the other hand, this knowledge is efficiently and visibly transformed into its own power!
As someone said, maybe there is only one progress bar for human beings to go from being lazy to working hard.

In addition to these books, there are many small and large gadgets in the room, including blood pressure monitors, thermometers, blood glucose meters, stethoscopes, pulse monitors, tongue phase monitors, pain threshold measuring devices, and meridian analyzers...all of which are used to self-test various Physiological indicators, he even bought silver needles and negative pressure cups to give himself acupuncture and cupping.

It is also a pleasure to read and study like this every day, and then use the learned knowledge to test on yourself, and to constantly mess with this body.

"Ding--"

At this moment, Li Heng received a text message, which was the news of the arrival of the courier.

"It seems that the two big babies I bought have arrived."

(End of this chapter)

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