I, the only extraordinary in this world

Chapter 5 Learning Makes Me Improve
"There are only two possibilities I can think of"

"One: This ability to transform into a saint has a 'fatigue degree' for simple and repetitive fixed labor."

This is similar to the marginal effect in economics. The repeated investment of the same element will decrease the income when it reaches a certain threshold.

He has been doing cleaning and cleaning the house for the past two days, and the general working methods are almost the same. Yesterday was the time when he had just awakened to become a mortal and holy, and this labor method was the most profitable time.

Just like a young guy who is just in love, at the earliest time he looked at the low-resolution photos with a bare chest and back, and he couldn't hold back his blood. After becoming a veteran driver who read countless movies, 4k high-definition uncensored might not fluctuate much.

"Second: This kind of cleaning-style labor is not the best way to exercise and strengthen your body"

Both labor and exercise belong to sports, but labor is not the same as exercise.

Not all labor can play a role in exercising the body. On the contrary, in many cases, high-intensity, wrong, and unscientific labor will bring negative effects and cause the body to accumulate trauma.

"Don't worry, I still have a lot of time and opportunities to verify them one by one. At the same time, I will improve my body and mind little by little during the verification process."

Li Heng is a very open-minded person, and he will not be too volatile for temporary gains and losses.

So he could calmly give up his love after recognizing the reality, at least on the surface calmly.

It's not that he doesn't love his girlfriend and treats this relationship as nothing, but that after doing all the attempts, he realizes the realistic resistance in it. Emotional convergence.

It took another half an hour, and before the sun completely set, he finally cleaned up his house inside and out, from a set that could be used to shoot a horror movie in a deserted village to a place where he lives alone.

Then he hurried to the market to buy staple foods such as vegetables, meat, and rice noodles that he needed later.

It was completely dark when we got home.

The family still uses a wood-fired stove, and there is no such thing as a gas stove or a coal stove. He only brought back a small electric cooker, so he still has to use the "ancestral" big iron pot for cooking.

Anyone who has lived in the countryside knows that it is quite troublesome to cook alone, because you have to go to the pot to add salt and ingredients to cook while stuffing firewood, and you have to toss back and forth.

But maybe the little stamina he gained in the past two days came in handy, he felt that his "hands" were quite agile, and he wasn't in a hurry.

Cabbage with lard, braised pork in soy sauce (he doesn't know how to fry sugar), and a small pot of tomato and egg soup, these are the simple items in Li Henghui's recipes.

The taste has reached a relatively delicious level after a long period of practice with my girlfriend.

"Will the difference in food also affect the body?"

Li Heng thought as he chewed a piece of red meat with oily lips.

He remembered that the nutritious meals and fitness meals that often appear in some advertisements on the Internet all require a combination of meat and vegetables, and the intake ratio of different chemical substances must also be considered.

The percentage of protein, the percentage of carbohydrates, how many micrograms of vitamins, and other trace elements are required by different organs and tissues of the human body.

However, in the final analysis, whether those material elements are useful or not is actually not clear to most consumers.

Basically, they buy all kinds of nutritional health meals with the attitude of believing what they have or not believing what they don’t have, and the mentality that more is always better.

Then even if it is useless, as long as it is not harmful, sometimes relying on psychological effects may also bring some positive effects.

Only some relatively professional people with high scientific literacy and long-term persistence can benefit from it. For example, some fitness enthusiasts, they can exercise for a long time and match them with supplementary food and supplements. The final reflection is body fat percentage and muscle mass. Variety.

For the vast majority of people, if they want to obtain an enhancement effect beyond the general diet from this vast number of health care products and nutritional products, it is tantamount to panning for gold in sand.

Because the feedback speed of the human body is slow, the short-term effect is extremely weak.

But it's different for Li Heng. The [Turning Mortal to Saint] he awakened obviously has the effect of amplifying the benefits obtained by the human body.

How can it be possible for normal human beings to work for a short day and a half to bring about an increase in physical fitness of more than two percent?
In other words - Li Heng can use himself as a super-efficient biological laboratory!

He can choose some relatively high-quality nutritional products, and then try them out one by one. Ordinary people will definitely not be able to produce visible changes by drinking them for a day or two.

But for Li Heng, if these substances are really beneficial, they will naturally multiply their effects, and then reflected in the panel data.

"By the way, don't I have a pack of supplements now?"

He remembered the package of nourishing herbs that Lao Li from the health center sold him yesterday.

Herbal medicines are similar, and the effects of them are also summed up through long-term experience. To put it bluntly, those prescriptions are actually obtained by using people who have taken these medicines for thousands of years as "experiments".

If we really look at it from the perspective of today's modern medical concept, it is more like a black box, without chemical tests, pharmacological analysis, and clinical models.

The follow-up effect produced by people who have taken it in the past is the output of this black box, a relatively vague result.

But then again, although today's modern medicine has been advanced with the blessing of various biochemical sciences and cutting-edge instruments, it still cannot fully explain many pathologies and human physiological mechanisms.

Many pathological mechanisms also draw rough and vague conclusions based on clinical responses. To put it bluntly, it is also a black box, a more refined black box.

This is the complexity of the human body, or life. After the black box is opened, it is still a black box inside. It can only be removed layer by layer. I hope that one day I can find a "grand unified theory" that unifies all the black boxes. .

Therefore, Li Heng does not completely reject Chinese medicine, and regards it as a pseudoscience, but takes it into account and complements modern medical science and biological science.

"But my knowledge is still too shallow, whether it is traditional Chinese medicine theory or advanced modern medicine"

Originally, as a simple social animal, Li Heng naturally couldn't have such a studious spirit. On weekdays, a lot of time is taken up by work, and he rarely reads and studies. Most of the children's rest, watching videos and watching live broadcasts are also more entertainment-oriented.

His existing main scientific knowledge is still "enriched" based on interest in the university, and it is very mixed. He has dabbled in astronomy, geography, society, humanities and natural sciences, but has not gone deep.

Men, more or less have a need for novelty and bragging. Many times, the amount of knowledge is used to pretend to be a little bit, and fight with other netizens on the Internet.

It's just that now, with the ability of [Transforming Mortals into Saints], it is necessary to have an in-depth understanding of these knowledge.

"Those who blindly only know how to add points to exercise, but can't make rational use of their golden fingers are always reckless~"

(End of this chapter)