Returning after three years of reincarnation in the world of martial arts

Chapter 209

That morning, on a train from Binhai City to Tianque City, in a small box, Li Zhongwu sat alone on the edge of the bed by the window, quietly watching the passing scenery outside the window.

He still lacks understanding of this era.

After coming to this era, he first lived in Tianfu City for a while, and only recently came to Binhai City to participate in "Wu Zhuangyuan", and the way he came to Binhai City was by plane.

The plane was flying too high, so he couldn't appreciate the local conditions and customs outside the city in this era.

And this time he went to Tianque City, sitting on this train, he could take a good look at the scenery along the way, and gain some understanding of this era and this country.

In his field of vision, the mountains outside the car window are undulating, the vegetation is lush, and the sky and big trees can be seen everywhere.

The train had only left Binhai City for more than half an hour, and he had already seen the vast jungle, the occasional apes flying among the vegetation, and several eagles circling in the sky.

All this reminded him that this was not the 21st century in his memory.

This is a new world reopened after the nuclear war ended!

Suddenly, the carriage door was knocked, Li Zhongwu looked over, a little confused, because Lan Ying has been guarding the door, if there is anything, Lan Ying can open the door and come in, why knock on the door?

Before he could think too much, the door of the box was pushed open, and Fang Xingyu, who was smiling, came in from the outside, closed the door of the box casually, and when he walked to the bed opposite Li Zhongwu, he said, "Brother-in-law, Sister Lanying is standing guard outside for you." You haven't enjoyed the treatment before, have you? Hehe, she used to only stand guard for the Seventh Princess."

Li Zhongwu smiled slightly, "I let her in, but she insisted on standing outside the door, and I couldn't help it."

Fang Xingyu sat down on the edge of the opposite bed, and said with a smile, "I understand! Her personality is just like this, she is very polite! But it is also good, since she will stand guard outside the door for us, we can rest in peace and don't have to worry about anything!"

Li Zhongwu nodded slightly, and asked curiously: "Is she very powerful?"

Fang Xingyu lay on his back on the bed, put his hands behind his head, exhaled, and said, "Of course! She is the leader of the Seventh Princess's guards, she must be very powerful! You don't even need to ask!"

Idle is also idle, Li Zhongwu, who was aroused by curiosity, asked again: "What is she good at?"

Fang Xingyu shook his head, "Then how would I know? I have never seen her make a move, and no one has told me what she is good at, but she must be able to be named the leader of the guard by the Seventh Princess!"

Li Zhongwu nodded slightly and didn't ask any more questions.

Seeing Fang Xingyu lying comfortably on the bed, a smile appeared in Li Zhongwu's eyes, and the evil interest inexplicably surfaced in his heart. Dang even smiled and said: "Didn't you already worship me as a teacher and want to learn sword skills from me? Don't lie down." ! Get up and practice basic skills!"

Fang Xingyu was stunned, straightened his waist, immediately sat up, and asked in doubt: "No way? Brother-in-law, this carriage is rickety, what basic skills do you want me to practice? I haven't even prepared a suitable knife yet. What! Why don't you teach me before we get to Tianque City?"

Li Zhongwu shook his head, "What do you think is kung fu? Accumulate over time, sit, lie down and walk, pay attention everywhere, accumulate little by little, day after day, as time goes by, kung fu can be developed, and kung fu can't be practiced in the shaking carriage? Let's get on the horse! This swaying feeling just makes you feel the feeling of riding a galloping horse when you are taking a horse step! Get up! Start practicing!"

Where had Fang Xingyu heard of such an elaboration of kung fu theory?
The feeling of being unidentified made him subconsciously get up and walk to the open space, although he still had doubts, and began to stride.

In this era of Kung Fu, some people also practice zama stance, so he has seen the basic posture of zama stance.

It seemed like that was the case at the moment.

Li Zhongwu smiled and shook his head when he saw it, got up and walked over, casually hooked his foot on Fang Xingyu's left calf, suddenly, Fang Xingyu staggered and almost fell to the ground.

"Take root on the ground! Standing on the horse, not posing! Do you think it's a bitch selling yourself? Just spread your thighs? Good kung fu is all about starting from the ground. Your base is unstable and your feet have no roots. What can you do?" Strength? Stand again!"

Fang Xingyu scratched his forehead, smiled mischievously, and started to stride again.

This time, Li Zhongwu took a look, and didn't hook his feet again, but raised his hand and pressed on his right shoulder suddenly, pushing him down a lot.

With a "plop", Fang Xingyu was caught off guard, and fell firmly on the floor with his ass.

"Brother-in-law? What's the matter?"

He raised his face and asked a little aggrieved.

Li Zhongwu held back his smile and said, "You didn't get your horse in place! The buttocks are so high, does it show that your buttocks are round? Or did you just finish stretching and wait for someone to wipe it for you? Come again!"

Fang Xingyu, who has been well protected by his family since he was a child, has never heard such a tiger-wolf talk?

Immediately blushing, after listening to Li Zhongwu's lesson, he quickly got up and took another step.

This time, Li Zhongwu clapped his right hand on the back of his waist, and reprimanded him: "Stand straight! For martial arts practitioners, the spine is the dragon in the body! The strength of the legs and feet is transmitted from the spine to the shoulders, elbows, fists, and fingers." Therefore, when standing on the pile, you must straighten your waist and carefully feel the feeling of every trace of power on the soles of your feet being transmitted to the spine, shoulders, elbows, and fists through your calves and thighs! Keep these power transmission routes in mind. In your heart, you need to practice your instincts! There is an old saying called "the waist and horse are in one"! It is to integrate the strength of the horse step and the waist, and when you practice the waist and horse in one, every punch and every palm of yours , or every strike, it is no longer just the strength of the arm, but the strength of the whole body!"

Li Zhongwu tried his best to explain these to Fang Xingyu in everyday language.

He had just made Fang Xingyu jump on horseback. Although he had a wicked mind, it was true that he wanted to teach Fang Xingyu something during the trip.

Since he accepted Fang Xingyu as his apprentice, he would not mistake his disciples.

Fang Xingyu listened intently to Li Zhongwu's words, and also carefully felt the transmission of power in his body.

But for a while he couldn't figure it out.

At this time, a question came to his mind, and he couldn't help asking: "Brother-in-law, do we have to stand on horseback when we combine martial arts? Can't we not stand on this? As far as I know, many martial arts nowadays, There is no need to stand on horseback."

Li Zhongwu gave him a funny look, put his hands behind his waist, and said casually: "Do you want to know the benefits of Zhamabu?"

Fang Xingyu nodded repeatedly.

"Yes! If it is really beneficial, I will definitely practice hard!"

Li Zhongwu walked in front of him with a smile, stood in front of Fang Xingyu who was in horse gait, and asked, "You are looking straight at me now, what part of my body are you seeing?"

Fang Xingyu's eyes were puzzled, he didn't understand why Li Zhongwu suddenly asked this seemingly irrelevant question, but he still replied: "The position of the chest and abdomen!"

Li Zhongwu asked again: "With your current posture, which parts of my body can you attack?"

Fang Xingyu subconsciously looked at Li Zhongwu's legs, crotch, and waist, then raised his face slightly, looked at Li Zhongwu's throat, chin, and face, and answered hesitantly: "Your legs, crotch, waist, and chest are all very good. It's easy to hit, and if you raise your hand and hit it upwards, it can hit your throat and jaw."

Li Zhongwu: "Get up slowly!"

Fang Xingyu didn't understand what he meant, but he still obediently took his horse's steps back, got up and stood up straight.

Li Zhongwu: "Now you recall! When you just got up slowly, which parts of me can you attack?"

Fang Xingyu was startled, "chest, throat, your left and right shoulders, chin, face, neck, top of your head?"

He talked about every part he thought of, and by the time he finished speaking, he had already mentioned almost all the parts of Li Zhongwu's upper body.

Li Zhongwu smiled back and asked: "Do you still think Zamabu is useless?"

Fang Xingyu was puzzled, "Brother-in-law, what do you mean is the zama stance, which can make it easier for us to attack various parts of the opponent's body when we are fighting against each other? But I remember some people on the Internet saying that the Zama stance is for practicing the strength of the lower body Ah! Could it be that those people on the Internet are wrong?"

Li Zhongwu turned around and walked to the small table by the window, looked at the passing scenery outside the car window, and said: "Our combined kung fu is divided into training and fighting, and the training and fighting are definitely different! What you asked just now, and what I just said, is the difference between practice and play!

From the point of view of practice, zama step is indeed to exercise the strength of the lower body, which is a major function of zama step!
In terms of style of play, as I just told you, in the process of zama stance and getting up, you can quickly change the body parts to attack the opponent, which is another function of the big zama stance!
You can imagine that when we and our opponents are about to attack, the opponent does not have horse stance skills, but you do, and the moment you are about to attack, you suddenly sink down and sit on the horse, stretching out your hands and feet to attack the opponent's chest The abdomen and the parts below the chest and abdomen, is the opponent easy to defend? "

Without waiting for Fang Xingyu to answer, Li Zhongwu had already asked and answered, "A person who has no experience in horse stance will be very uncomfortable facing this kind of fighting style that focuses on the chest and abdomen. His fists have to be punched down to reach You, he will not be able to exert force smoothly! But if you are used to the style of playing with your waist down, your force will be smooth, and you can get up and attack at any time. When your legs suddenly kick straight to attack, the soles of your feet The reaction force will be transmitted to your fist or blade in an instant, and you can also use more powerful moves while quickly changing your opponent's body parts.

simply say!In terms of style of play, people without horse stance skills will have obvious defects in the defense of their chest, abdomen and crotch, and it is easy to make empty shots. For those with deep horse stance skills, we can not only It protects our chest, abdomen, waist and crotch well, and at the same time, it is easier to attack these parts of the opponent. Between sitting on the waist and getting up to attack, we will have more attack targets, and we can attack at any time Switch our attack target! "

As for common knowledge such as zama stance can exercise the strength of the lower body and improve the explosive power of the legs, Li Zhongwu feels that there is no need to elaborate on it with Fang Xingyu.

You can find a lot of those things by searching on the Internet.

He just wanted to pass on some of his own experience to Fang Xingyu based on his own experience.

And what he said made Fang Xingyu stunned for a while, as if he saw a new world.

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(End of this chapter)