I work as a chef in the university cafeteria

Chapter 242 For the sake of one bite, I don't talk about martial arts anymore
Jiangda, open-air track and field training ground.

Liu Xiaohu's personal special is the men's high jump, but in this morning, he only attempted three jumps.

I don't know if it's because his idol is here, or because he can eat the nutritious meals made by Jiang Yu because of his excellent training. In these three trials, Liu Xiaohu's results are actually not bad.

The first time I skipped 2.06 meters, the second time I directly tied my best score of 2.08 meters!
For the third time, Liu Xiaohu approached the crossbar all the way, and jumped suddenly. His body was like a dolphin out of the water. With a diving leap, he jumped over the crossbar and sank heavily into the sponge cushion.

The high crossbar trembled a few times, but finally did not fall, which means that Liu Xiaohu's third jump attempt was also successful, and also broke his previous best result in the past six months, reaching 2.1 meters!
After completing this jump, Liu Xiaohu blushed with excitement, clenched his fists and roared to the sky.

This is a height he has never achieved before, how could he not be excited?
However, before he was happy for too long, the words of Lin Yahui, who was standing aside and observing coldly, immediately chilled his heart, as if someone suddenly poured a basin of ice water on his head:
"You look happy? Huh?
Your jumping is really good, which probably has something to do with your Achilles tendon, but this only means that your talent is good, not the result of your hard work.

To be honest, if I had your jumping ability, let alone the Asian Games champion, I would dare to challenge even the world champion!

Although your jumping is good, your run-up is not so bad, it's quite hip!

I stand here watching you try three times!

Every time before it's time to jump, I can clearly feel that your speed has begun to slow down!
Why is this happening?

Of course, it is because of your poor explosive power and poor physical fitness that you are panting even for such a short run-up distance of tens of meters. This shows that your training intensity is far from enough!

For the next period of time, don't do anything, just practice run-ups!

Train me explosively and physically!

Don't worry, I will make a special training plan for you tonight. As long as you can persevere and train strictly according to my plan, what is 2.1 meters, jumping 2.2 meters is all hands-on, easy of! "

Liu Xiaohu: "..."

No, I just want to taste what the nutritious meal made by Senior Brother Jiang tastes like. You don't need to be so serious, do you?
I'm almost exhausted from Old Devil Yin's devil training. Now you tell me that my training intensity is far from enough, and you want me to practice desperately?
What the hell... can this world get better?
Could it be that those who practice sports are destined to be fucked to death? !
Liu Xiaohu: (┳Д┳)
However, although Liu Xiaohu refused in his heart, he was still very honest physically.

Under Lin Yahui's arrangement and guidance, for most of the morning, he was either carrying out weight training or doing various jumping exercises. After each set of training and rest, he also interspersed some exercises to strengthen the strength of the waist and abdominal muscles. training.

In short, after training for most of the morning, Liu Xiaohu seemed to be fished out of the water, sweating profusely all over his body, and even his underwear was soaked several times.

At this moment, Liu Xiaohu, who had just finished a set of weight-bearing jumps, didn't even have time to take off his weight-bearing vest, so he just sat down on the ground, lay down and panted heavily:

"If you keep practicing like this, I'm really going to die of exhaustion!"

"You've only trained for a few sets and you're already like this. From here, you can see how poor your physical fitness is!"

Lin Yahui raised his hand to wipe the sweat off his forehead, glanced at him with disdain, curled his lips and said,

"Okay, let's stop here this morning, after we have lunch and take a break, let's continue in the afternoon.

Get up quickly and take off your vest, and then pat your waist and legs to relax your muscles. Let's go eat together later. "

Although Lin Yahui was on vacation during this period, he did not stop training. After arranging Liu Xiaohu's training program before, he also ran to the side for training.

Of course, his training intensity is much higher than that of Liu Xiaohu. After all, the two of them are not at the same level. He is already an international athlete, but Liu Xiaohu is only at the level of a national first-level athlete. It's so far away.

Just for weight-bearing squat jumps, Lin Yahui did one set, and Liu Xiaohu scored at least three sets to complete.

After hearing Lin Yahui's words, Liu Xiaohu closed his eyes and gasped for a few more breaths. Then he struggled to get up from the ground, bent down and took off the heavy weight vest from his body and threw it on the ground.

At this moment, he felt as if dozens of catties of fat had been cut off from his body, and his whole body relaxed a lot. If it weren't for the fact that all the strength in his body had not been drained, he would even have a feeling of wanting to fly The illusion of getting up.

Of course, Liu Xiaohu knew that this was just his own illusion. After a while to get used to it, he was still a rookie who might not even be able to jump 2.1 meters.

While walking slowly on the side of the track, he kept lifting his sore legs and shaking them gently, trying to relax his tired muscles.

After relaxing for a while, Lin Yahui came over, with a cynical smile on his face, he waved to Liu Xiaohu and said:
"Come here, let's go to the cafeteria to eat!"

"Oh."

Liu Xiaohu responded, and couldn't help but sigh inwardly.

He was criticized so badly by Lin Yahui before, which made him feel that he was useless, and even began to doubt whether he was suitable for practicing high jump, so that he has not been very emotional until now.

Although he knew that there would be nutritious meals prepared by Senior Brother Jiang Yu in the cafeteria today, the senior sister Chen had already said in advance that only the three who performed well during the training process would have the opportunity to share the delicious food.

Although he was exhausted enough this morning, he only needed to look at Lin Yahui's dissatisfied attitude to know that his performance might not even be qualified, let alone anything.

As for the nutritious meal made by senior brother Jiang Yu, it had nothing to do with him.

Having just finished strenuous exercise, most people would lose their appetite, and knowing that they would not be able to eat the nutritious meal prepared by Senior Brother Jiang Yu, Liu Xiaohu didn't even want to eat.

However, as a sports student, he has to eat. If he doesn’t eat, he can’t replenish the nutrients he consumed in the morning. The most important thing is that he has to train in the afternoon. If he is hungry all the time, Iron Man can’t bear it ah!

"Why, aren't you happy to have dinner?"

Seeing Liu Xiaohu walking slowly from the side of the runway, without a trace of a smile on his face, as if someone owed him millions, Lin Yahui laughed, stretched out his hand and patted him on the shoulder, jokingly said,

"Are you tired from training this morning? Don't worry, and don't be afraid, because you will be even more tired in the afternoon."

"..."

Liu Xiaohu was speechless, he turned his head to look at Lin Yahui in surprise, even if this was his idol, he couldn't help but complain in his heart:
I've heard that you are a joker a long time ago, but I didn't expect you to be such a joker!

You don't really think there's a sense of humor in what you're saying, do you?
"Hehe, I'm not kidding anymore."

Lin Yahui saw that Liu Xiaohu not only didn't smile, but looked at him like a fool, and realized that it's really not suitable for joking at the moment. He laughed a little awkwardly, and said,

"By the way, guess what you eat in the cafeteria at noon?"

"I don't want to guess, there's nothing to eat anyway."

Liu Xiaohu shook his head, not interested in guessing at all.

The most important function of a nutritious meal is to provide athletes with sufficient energy and nutrition. It not only requires a relatively balanced acid-base, but also low in calories and fat, and has a very light taste.

Like the national team and the provincial team, some well-known chefs may be invited to be in charge of the athletes' catering, trying to pursue delicious taste while ensuring health.

But Jiangda’s nutrition cafeteria obviously can’t do this. It would be nice to be able to guarantee nutrition and health. What more bicycles are needed?

"Hey, you..."

Lin Yahui was amused by his lazy attitude, he deliberately sighed and said,

"I saw you trained hard all morning, and I wanted to get you a nutritious meal made by Jiang Yu to reward you, but I didn't expect you to be not interested at all.

Forget it, it just so happens that Wang Dongkai's team members really want to eat this nutritious meal, so I'll tell them and let you out. "

As he said that, he made a gesture to take out his mobile phone from his pocket, ready to call Wang Dongkai.

"Brother Lin! Don't, don't! I didn't say no!"

Liu Xiaohu was still looking lifeless at first, but when he heard Lin Yahui's words suddenly, his whole body seemed to be charged, and he "came alive" all of a sudden.

He rushed forward and hugged Lin Yahui's hand, not letting him call Wang Dongkai, his eyes glowed green like hungry wolves, he stared at him closely, and asked excitedly,

"Brother Lin, really, is there really a nutritious meal made by Senior Brother Jiang?"

"You let go first, you let go first!"

Lin Yahui shook off Liu Xiaohu who was hanging on his body, and said with a look of disgust,

"You stinky sweat, don't come here again!"

Liu Xiaohu didn't care at all, and still asked excitedly:

"Brother Lin, is what you said true? Can I really eat the nutritious meal made by Brother Jiang at noon today?"

"Of course it's true. I still need to lie to a little kid like you?"

Lin Yahui glanced at Liu Xiaohu, and shook his aching arm that was pulled by him.

To be honest, he really didn't expect that this kid would become so excited when he heard about Jiang Yu's nutritious meal, he almost broke his arm.

But after thinking about it, he felt that Liu Xiaohu's reaction was not exaggerated, after all, even he himself couldn't resist the temptation of Jiang Yu's food!
Even now, as long as he thinks about the dishes he ate yesterday, he can't help but want to salivate, let alone a brat like Liu Xiaohu?

Thinking about it this way, he suddenly felt that before leaving dining room No. [-] last night, Senior Sister Chen Lei suddenly proposed to use "Jiang Yu's nutritious meals" for training and motivation, which is really a wonderful way.

These juniors and juniors not only have their own group of people to assist them in training, formulate more reasonable and scientific training plans for them, but also have nutritious meals made by Jiang Yu to stimulate their training motivation. How could they not improve their performance?

Thinking of this, he said to Liu Xiaohu again,
"At noon today, all of you can eat the nutritious meal prepared by Shang Jiangyu, but he only cooks two or three dishes. You know, he also opened a restaurant himself, so it is impossible to cook for everyone.

However, it's only lunch. Starting from the afternoon, if you want to eat the nutritious meals made by Jiang Yu in the future, then you really have to train hard. If you don't train hard enough or serious enough, let alone Jiang Yu's. Nutritious meal, maybe I have to practice more.

To put it more bluntly, asking you to train hard is also to stimulate your potential and improve your performance, and this is all for your own good.

Unless you don’t plan to take the path of competitive sports in the future, you can pretend that you didn’t hear what I’m saying now.

Moreover, if that's the case, then you might as well find a way to change your major now, why bother to suffer here? "

Lin Yahui spoke these words extremely seriously, and they were spoken from the heart of his senior brother. As for whether Liu Xiaohu could listen to them, he didn't care.

Everyone has to walk their own way, others say too much, it may not be useful.

"Well, I know, thank you Brother Lin!"

Liu Xiaohu is no longer a child, and he can still hear the good words. He glanced at Lin Yahui gratefully and said,

"Brother Lin, don't worry, I will definitely practice hard, and I promise not to let you down!"

Regardless of other things, even if it's just to be able to eat the nutritious meals made by Brother Jiang every meal, then you have to train hard!

tired?Tired is right, comfort is reserved for the dead!
After hearing his words, Lin Yahui laughed out loud "heh".

This kid, this is your own life, it is up to you whether you can be successful or not, so why should I be disappointed?
Shaking his head lightly, he didn't correct anything, turned his head and smiled at Liu Xiaohu, and said,

"Go a little faster, if we go late, those big foodies may not even leave us with soup!"

With that said, he shook off his long legs and strode towards a cafeteria.

"oh oh."

Liu Xiaohu also hurriedly stepped forward with his legs that were still a little sore, and followed closely.

The small cafeteria, which provides nutritious meals for student athletes, is located on the third floor of the first cafeteria. The area is not large. In the dining area of ​​more than 100 square meters, there are more than [-] tables and chairs for four people.

At the innermost position of the entrance is the dining window, in front of which there are various dishes, among which fruits and vegetables are the most, and there are also meat dishes, but only two or three.

All the dishes seem to be clear soup with little water, anyway, there is only one word: light.

But light is light, the food in this cafeteria can definitely satisfy the nutrition and energy that student athletes need after training.

And there is no need to worry about these foods being unhealthy at all, let alone taking in too much nutrition, because each dish is labeled with the nutritional content and content.

Usually when it's meal time, this small cafeteria is very quiet, completely different from the bustling scenes of other cafeterias during meal time.

This is actually quite normal. Most of the students who come here to eat are exhausted from the high-intensity training. How can they be as excited and active as those students from other majors?
After ordering meals one by one, they just found a seat and sat down to eat. They didn't talk too much. Most of them finished their meal in silence, and then they had to go back to training after sitting and resting for a while.

But today is different!

Before Lin Yahui and Liu Xiaohu entered the small cafeteria, they were startled by the commotion inside. When they listened carefully, someone was yelling:

"Hold the grass! There are two sauced chicken wings for each person, and you have three! Do you know the overnutrition?!"

"Slippery Egg Shrimp! Give me some Slippery Egg Shrimp, if you don't give it to me, I, I will cry for you!"

"Don't rob, don't rob! What the hell is a college student, can you have a little quality?!"

"..."

Both Lin Yahui and Liu Xiaohu were stunned, what the hell, so many people came just after the meal time, and they still grabbed food? !
Judging from this situation, wouldn't it be true that the people who came later couldn't even grab the vegetable soup?
The two looked at each other. Although they didn't speak at this moment, they seemed to understand each other's thoughts. They raised their feet together and rushed into the small cafeteria in a few steps.

After all, Lin Yahui had long legs and fast feet, so he reached out and took two stainless steel dinner plates, handed one to Liu Xiaohu, and said to him solemnly:
"Follow me!"

After saying this, he didn't have time to say anything more. As soon as he stretched out his hand, he pushed aside a man standing in front, and at the same time shouted loudly,

"Don't grab it, give me some first!"

The students who were scrambling for food were startled, but everyone ignored him. Who cares who you are when you are scrambling for food in the cafeteria?

There are no fathers and sons in the battlefield, no brothers in the casino!
At the dinner table, there are no father, son or brother, and the most important thing is to get something to eat!
Of course, Lin Yahui also knew that even if he broke his throat by shouting, no one else would make way for him. If he wanted to grab Jiang Yu's cooking, he had to show some real skills!

After making up his mind, he sat down slightly, then jumped forward suddenly, unexpectedly relying on his super jumping ability, he pressed his body of more than 150 kilograms on those people in front!
This move of "Taishan pressing the top" was really caught off guard, and the few students standing in front of him were shocked and said "hold the grass" repeatedly!
The person who came later really doesn't talk about martial arts, isn't it just for one bite, so why fight so hard?

Of course it is!
This is a nutritious meal made by Jiang Yu. Obviously, he can't eat the dishes he ate yesterday, so he has to try today's nutritious meal himself.

After a lot of effort, Lin Yahui finally squeezed to the window with Liu Xiaohu who was right behind him. He raised his head and glanced into the window, feeling very happy in his heart!

Good guy!The few dishes Jiang Yu cooked were almost robbed!

If I and Liu Xiaohu came later, I really wouldn't be able to eat any soup at all!

Before he had time to express his emotions, Lin Yahui quickly stretched out his tray and ordered a serving of chicken wings in sauce and a serving of fried shrimp.

Afterwards, he made another copy for Liu Xiaohu.

After eating two of Jiang Yu's dishes, no one would grab other vegetables and fruits. After all, these things are available in the small cafeteria every day, and there are enough of them. Everyone is tired of eating them.

But if you are tired of it, vegetables and fruits are indispensable. Lin Yahui and Liu Xiaohu each ordered something they wanted to eat, and sat down in a corner with their dinner plates, and began to eat.

At this moment, the two of them were already hungry, so there was nothing to be polite about. They each picked up their chopsticks, picked up a piece of chicken wing, and stuffed it directly into their mouths.

Lin Yahui just ate a big meal yesterday, and he still remembers the taste clearly. As soon as the chicken wings entered his mouth at this moment, he immediately felt an extremely delicious taste that stimulated the taste buds on his tongue, causing his mouth to continuously secrete Export water.

He couldn't help but sip it lightly. He didn't use any force at all, but the meat on the chicken wing was instantly separated from the bone. After he chewed it slightly, the chicken seemed to melt, and it flowed into his throat with his saliva.

"Hold the grass! These chicken wings are too delicious! The meat is so tender that it melts in your mouth. Take a bite and it will leave your lips and teeth fragrant!"

Lin Yahui couldn't help muttering in a low voice. He couldn't wait for a moment, so he picked up another chicken wing and stuffed it into his mouth.

When he wanted to stretch out his chopsticks again, he realized that in this damn small cafeteria, one person only gave two chicken wings, and if he wanted to eat any more, it was already gone!

Canteen Master: Blame me?This is a nutritious meal cafeteria, not only chicken wings, all dishes are given according to the amount, you can't eat and drink according to your temperament!

Lin Yahui sighed helplessly. Being an athlete, he doesn't even have the freedom to eat and drink. It's really hard!
He couldn't help but raised his head and looked at Liu Xiaohu who was sitting across from him.

Liu Xiaohu's eating is quite interesting. He doesn't eat delicious food first and then bad food like others. On the contrary, he always eats vegetables and staple food first every time, and saves his favorite meat for last Taste slowly.

When Lin Yahui was eating chicken wings, he had already eaten up all the vegetables and staple food in a hurry. He even ate up another dish made by Jiang Yu, egg prawns. chewing.

Just by looking at his satisfied face, he knew that the chicken wings must be delicious!

Liu Xiaohu was gnawing on the chicken wings, when he suddenly felt a chill coming towards him from the opposite side, he couldn't help shivering, opened his eyes and was startled.

What did he see?
He saw Lin Yahui's eyes staring at him... No, he was staring at his dinner plate!
own plate...

Thinking of this, Liu Xiaohu was startled, quickly raised one hand to protect his dinner plate, and tilted his body to one side, while staring at Lin Yahui vigilantly.

The most noteworthy thing on his plate is the chicken wing left, he must want to grab his own chicken wing!
Seeing Liu Xiaohu guarding himself like a thief, Lin Yahui shook his head helplessly and said:

"Why are you nervous? I'll just take a look, can you still grab your chicken wings? Eat it quickly, and you have to go back to the training ground after eating!"

As he spoke, he looked away and continued to eat with his head down.

Needless to say, Jiang Yu made this fried egg shrimp after all, and the taste is no worse than chicken wings!

As he ate, Lin Yahui suddenly felt melancholy in his heart:
I will only stay at my alma mater for a few days at most, and when I return to the team, I will no longer be able to eat the meals cooked by Junior Brother Jiang Yu. How will I live that day?

(End of this chapter)