There seems to be something wrong with my main god space

Chapter 251 Spiritual Training
"I didn't expect that Li Shuaixi died like this!" Zheng Zha said with some emotion. When facing the huge alien queen, the Zhongzhou team was in the most dangerous moment, because the alien queen fell from the sky and directly tore open the thick The metal floor made Li Shuaixi sit in a puddle of meat pie. At the critical moment, Chu Li kicked the rest of the Zhongzhou team away, otherwise the fate of the others would be no different from Li Shuaixi.

"I felt the danger without asking. In fact, I felt the danger when I was close to the Alien Queen's lair. Unfortunately, my reaction speed at that time could only take a few of us away. Li Shuaixi hid too far behind. I didn't have time to react." Chu Li said to the others.

"Let's rest first. We'll talk about strengthening tomorrow!" Zhang Jie was a little impatient now and left with Na'er. He had just experienced a life and death crisis, and now it was time to vent.

Seeing this, everyone in the Zhongzhou team was also ready to disband.

Only Chu Xuan was still standing in front of the main god, studying the exchange of the main god.

Although he still had some memories from the past, those memories were extremely messy, like a patchwork of various fragments that could not be constructed into a complete story, so he had to reason and understand everything about the Lord God's Space from scratch.

And Chu Li was also ready to return directly to his room.

But at this time, Zhan Lan came behind Chu Li and said, "Chu Li, there is something I don't know if I can trouble you."

Chu Li asked: "You can tell me anything directly."

Zhan Lan scratched his head and said with some embarrassment: "I just want to ask you to write a booklet about Chinese martial arts, the practice of dynamic and static martial arts, and some techniques to get started quickly.

I think there will still be newcomers to the Zhongzhou team in the future, and if these newcomers don’t know anything, their survival rate will be very low, so if they can practice Chinese martial arts, maybe they can improve their survival probability.

And this time I entered the world of horror movies, I actually didn’t get many reward points. Even if it was strengthened, my combat effectiveness might not be very high. "

Chu Li nodded and said, "That's no problem. I'll write it down later and give it to you."

When he arrived in the room, Chu Li quickly began to think.

Li Shuaixi is dead. In fact, in a sense, Li Shuaixi should survive.

After all, Li Shuaixi was a figure deliberately set up by the Positive Person in this world so that he could get some training methods and skills in Chinese martial arts from Chu Li.

But once he dies, these cultivation methods and techniques will not be so easy to obtain.

Although what Zhan Lan said before was quite reasonable, it seemed a bit forceful when he thought about it carefully.

After all, before entering the alien world, Zhan Lan had ten days to tell Chu Li about it, but she didn't say it until she came back from the alien world.

Perhaps it can also be explained that she was inspired by Li Shuaixi's words. Of course, it is more likely that it was because of Li Shuaixi's unexpected death that the positive person had to change these words to another person.

As for the Zhongzhou team, the one who is most suitable to say this happens to be Zhan Lan.

The others, Bawang and Lingdian, were not particularly interested in Chu Li's martial arts. One of them was a foreigner, and the other was a sniper, who believed more in the gun in his hand and the bullets in the gun.

Chu Xuan is a researcher who has worked with Chu Li. His understanding of Chinese martial arts is probably as good as Chu Li's. He may even know Chinese martial arts better than Chu Li, so he won't say these words.

Wait, since Chu Xuan is likely to understand the martial arts so well, he may also be one of the targets of the positive ones.

Sure enough, Chu Xuan heard the conversation between Chu Li and Zhan Lan, and he said directly: "I can also write down some of the results of the Chinese martial arts I have studied, including the research on gene locks. In fact, I am very suspicious of this world and this main god. The purpose of space existence is to help some people unlock gene locks, because I have studied the ability of gene locks in the real world. If you want to unlock gene locks, you must meet two conditions at the same time. The first one is to be very concentrated. The second is strong willpower.

Regardless of whether it is concentrated energy or strong willpower, this condition can actually be met when human beings are under great threat..."

Chu Xuan talked about the information about the gene lock for a while, and then went to study the main god space.

And Chu Li also returned to his room.

After thinking for a while, Chu Li began to write down the settings.

Then the next day, he sent the booklet about spiritual cultivation that he wrote, that is, the booklet about static practice and the booklet about dynamic practice, to other people in the Zhongzhou team.

"These are the national martial arts practices that I understand. You can take a look at them, or you can keep them." Chu Li said to everyone.

At this time, Chu Xuan also took some things he had written about the research on the main god space, but now he should take a look at some of the knowledge about the cultivation of national arts written by Chu Li first!
Although Chu Xuan said on the surface that he had studied Chu Li's martial arts, in fact, his memory of this aspect was very vague and he did not remember it very clearly.

Just look at the booklet, which introduces the aspects of Chinese martial arts, from the state of Ming Jin to the state of seeing the gods and being indestructible, as well as the difficulties in cultivation and the key points for breakthroughs.

There are also detailed introductions to the destructive power that each realm can achieve and the increased physical fitness.

Seeing that God is not bad is almost the pinnacle of human physical fitness. Perhaps as long as a person is still human and does not involve other extraordinary abilities, it is almost impossible to surpass the power possessed by this realm, no matter what kind of exercise method is used. .

But regarding the spiritual training, everyone in the Zhongzhou team felt a little surprised.

First of all, the first stage of cultivation is called deep sleep.

As the name suggests, sleep is used to increase human physical fitness, regulate the body's endocrine, and make the body's instincts naturally stronger.

Among them, there are three stages of deep sleep. The first stage is to fall asleep regularly, and the second stage is to fall asleep at any time. Chu Li has told others in the world of horror movies, so they are not surprised, but the third stage is to fall asleep at any time. , being able to fall asleep during exercise is what surprised everyone in the Zhongzhou team.

After all, this completely goes against one's common sense. How can one sleep while exercising?
Even those who are positive feel that this is not 'scientific'.Of course, he was not looking for science in the novel, but thought that this kind of quiet skill might not be able to be practiced in the real world, just like the genetic lock and cultivation ability he set in the novel world.

It is true that you can practice in the world of novels, but in the real world, who would actually practice such inexplicable techniques?This is simply impossible to practice successfully, okay!
The face of the positive person is a bit ugly. Is this the end of his journey of practicing Jing Gong?

However, the plot of the novel continues to develop.

At this time, Zhan Lan also very appropriately raised a question: "Can people really exercise while sleeping, or sleep while exercising? Why do I feel that this is a bit unscientific?"

Chu Li said very naturally: "No, actually this is very normal. To do this, we must first understand the human brain and cerebellum, the left brain and the right brain. Let me talk about the latter! These two brains actually They are responsible for different fields respectively. I don’t know if you have heard of such an experiment before, which is to cut off the corpus callosum that connects the left brain and the right brain.

However, if the corpus callosum is severed, a person can still live a normal life and act normally.

But when you separate the person's field of vision, cover the right eye, and only show one thing to the other person's left eye, if that thing is text, the other person will be able to speak it skillfully.

On the other hand, the other party will do some inexplicable things. "

Chu Xuan said at this time: "That's because the left and right brains of humans can perform different activities respectively. Among them, processing words requires the right brain to perform, and what the human left eye actually sees is actually transmitted to the right brain, so as long as his left eye can see those words, the other person's right brain can process it. Otherwise, the other person doesn't know what he saw and can only guess based on the current situation. Something inexplicable happens.

This experiment actually originated in the 40s. In order to prevent an epileptic patient's epilepsy from developing from the left brain to the right brain, an American doctor cut off the corpus callosum, which connects the left and right brains of the patient.

Only later did this series of studies come about, which also allowed people to understand the brain better. "

When the positive person saw Chu Xuan's words, he immediately opened Baidu and searched for this experiment. What surprised him was that he actually saw the relevant experimental reports and demonstration results.

"Is it really scientific about deep sleep?" The positive person frowned slightly. If this is the case, he can continue to practice, that's fine.

I can see the plot in the novel continuing to develop.

Chu Li continued: "It's not just this experiment. In fact, if you continue to investigate, you will also find that there are actually some people in this world who have special powers. For example, some people can not sleep for more than ten years or even decades. Moreover, they are full of energy every day, their life span is equivalent to that of ordinary people, and some people can sleep with their eyes open.

All these can actually prove that the complexity of human brain activities exceeds the imagination of ordinary people. As I said before, deep sleep during exercise can be understood as the part of the brain that controls the regular activities of the body during sleep. In addition to being active, the rest of the brain is dormant.

This can achieve an effect of combining movement and stillness, allowing people's minds to rest during exercise. When the brain is sleeping, it can arrange people's physical conditions more efficiently and rationally, and gradually increase people's life levels. "

The positive person then searched on Baidu to see if there are people in the real world who can sleep with their eyes open, or whether it doesn't matter if they don't sleep for decades.

As a result, relevant research reports were still found.

This made him more confident.

It seems that the so-called spiritual cultivation and meditation practice should be as completely serious and scientific as the martial arts!
He continued to read what was coming next.

"The next state is to enter concentration. When you can enter deep sleep while exercising, you can already control your body and spirit. Your body and spirit will continue to become stronger, and your physical fitness will continue to increase. But this There is also a limit to increase.

I have said before that the state of martial arts, seeing the gods and being indestructible, can make your physical body reach the peak of human beings. However, if you do not cultivate your spirit, that peak is the true peak of human beings, and it can never be surpassed.

If you cannot reach the state of seeing God and being indestructible, then you can only cultivate to the peak of samadhi. After that, your physical body will gradually become as good as the master who sees God and is indestructible.

Seeing that the spirit is not bad, you can check your body's condition in real time. If there is any deficiency, you can gather your energy and blood and use your strength to restore it.

After entering the peak state of concentration, you can also let your brain automatically adjust your body in a constant state, so that your body can always remain at its peak.

But if we don’t transcend samadhi, the human body will never be able to progress. "Chu Li said to everyone.

Zhan Lan looked at the booklet in his hand and continued to read: "The so-called entering concentration means using strong spiritual will and spiritual power to drive away inner demons, make the sky clear, and prevent distracting thoughts from arising."

She frowned slightly, this sentence seemed to be very general.

Chu Li responded: "It sounds very complicated, but if it can be explained in a metaphysical way, it is to capture the mind and the mind, so that the belief will not be rippled and unnecessary thoughts will not arise.

You should have read a novel, The Legend of the Condor Heroes, in which the ancient tomb sect’s martial arts requires people to be pure and abstain from desires.

It is said in the Little Friends Sutra: Too much thinking will lead to confusion, too much thinking will weaken the will, too many desires will damage the will, too many things will cause physical fatigue, too much talking will cause anger, too much laughter will hurt the internal organs, too much worry will frighten the heart, too much worry will frighten the heart, too much worry will make the heart frightened, too much worry will make the heart frightened. If you are happy, your mind will be overflowing; if you are too happy, you will forget your mistakes and become confused; if you are too angry, your pulse will be unstable; if you are too good, you will be obsessed with it; if you are evil, you will be depressed and unhappy.If these twelve excesses are not eliminated, it will be the basis for loss of life.If there are not many, it is almost a real plan.

Therefore, if people have too much yearning and desire, it will cause mental fatigue. This loss may not seem too much to ordinary people, but for spiritual practitioners, the more loss, the more difficult it will be to make progress.

Therefore, only by breaking through to the state of concentration and controlling one's own spiritual will can the state of the mind be improved and the spirit be improved.

As for the Twelve More and Twelve Less, this is actually summarized by the ancients. However, if you cannot enter concentration and only restrain your spirit according to the Twelve More and Twelve Less, it will be difficult to improve the realm of spiritual will. "

At this time, Chu Xuan said: "After instrument testing, it was found that when entering samadhi, human beings' various potentials will be greatly developed. Unfortunately, in the base, except Chu Li, no one else can reach the state of samadhi." , so we gave up on this research after a period of time.”

"So the next stage is to enter concentration?" The positive person opened the browser again to inquire about entering concentration, and quickly understood this method of cultivation.

"It all sounds reasonable..." In addition, this was the cultivation method mentioned by Chu Li, who had previously taught everyone the martial arts. For a while, the positive person felt that this cultivation method might really be feasible!
(End of this chapter)