Longevity Martial Arts: Starting from Tai Chi.

Chapter 152 Promotion on the panel, preparation for internal training (ask for subscription, ask for monthly pass)
Qingyuan Gate.

During the one month since Yang Chan returned to Qingyuanmen, the tasks were not very busy. Those disciples who were poisoned either survived or couldn't. Afterwards, there were fewer injured disciples sent over, and their tasks became less and less. Take it easy.

During this period of time, Yang Chan spent most of his time on cultivation. Of course, when he was in the pharmacy of the pharmacy, he would also read books related to pharmacists such as "Pharmacopia". At the third level of integration, but the progress has been increased to 78%, which is not slow. According to this progress, it will take only two or three months to upgrade to the third level of integration.

And this is the premise that he doesn't spend any potential points, if he spends potential points on it, the progress will be faster.

Yang Chan predicted that he would definitely be able to become an intermediate pharmacist before the time Gu An said.

Sure enough, his talent above that of a pharmacist was outstanding.

And during this period of time, Yang Chan's "Flood Demon Breathing Method" has also progressed very quickly, and now it has reached 95% of the first-level first-level access. Thirty potential points, this is the most consumed, not a little bit more than the Bull Demon Powerful Fist and the Tiger Demon Bone Refining Fist.

However, he can understand it. After all, Jiao Mo Jin is much stronger than Mang Niu Jin and Fierce Tiger Jin. It is not at the same level at all, and it takes a lot of time to practice.

Spending [-] potential points on the "Meditation and Breath-holding Method", he was promoted to the second level, and now he is still progressing in practice, much faster than he expected. It seems that this exercise is very suitable for him.

Now he can hide his aura all the time, even the inner masters with keen senses can't feel it. Of course, there is a distance limit for this.

However, it is not a problem at all to hide the aura of internal training. Yang Chan will subconsciously run the "Meditation and Breath Holding Method" when walking around, making his aura similar to that of an elite disciple who has just broken through the external refining copper skin.

Yang Chan is very experienced in hiding his cultivation.

The rest of the potential points Yang Chan added to "Jiao Mo Wu Yin", and now "Jiao Mo Wu Yin" has also been promoted to 95% of the first-level first glimpse, which is only one step away from the second level. According to normal circumstances After midnight, all three of his exercises have reached the second level.

This also means that Yang Chan can temper the heart. Among the internal organs, Yang Chan has made a choice long ago. He wants to temper the small intestine corresponding to the heart first.

Because the heart governs the blood vessels, a strong heart can strengthen the blood and vessels in his body. Although it is indirectly powerful, it is also the best for Yang Chan.

Blood circulation can speed up metabolism, which also means that he can eliminate toxins in the body faster. At this time, he is still more vigilant about poisons, which basically kill people invisible. There are not a few masters who die in them. This is also influenced by Shen Yuan Effects of death.

He didn't want to be killed by the same method one day.

Furthermore, the heart hides the spirit. If the heart is strengthened, the spirit of the person will also be improved. This will be of great help to his cultivation of the Flood Demon Martial Seal. He wants to condense the Flood Demon Martial Seal and display the internal refinement master True strength, this is something he has been looking forward to for a long time, so naturally he will not let it go.

The heart of the human body is the yang organ, which is mainly transparent, and the heart is the sun in the yang. It uses yang energy to warm and nourish the whole body, and it can also help to maintain longevity. This has always been his goal. Until now Small goals not yet achieved.

The small intestine chosen by Yang Chan is located in the abdomen, the upper end is connected to the stomach through the pylorus, and the lower end is connected to the large intestine through the appendix, which can also accelerate detoxification and reduce diseases.

Yang Chan chooses well for tempering the lungs. Naturally, he has long been familiar with the special breathing method and movements for tempering the lungs.

Internal practice seems to strengthen one organ, but it actually strengthens the whole body, but the strengthening effect of other parts is not so obvious, and it can even be said to be passive strengthening.

Just like Yang Chan's choice, it seems to be internally refining the heart, but in fact it has already begun to internally refine the five internal organs.

"It's finally dawn, add some time."

Yang Chan directly added the two increased potential points to "Flood Demon Breathing Method" and "Flood Demon Martial Seal". In an instant, Yang Chan felt that the power of the Flood Demon in his body was finally complete. Although this force could not be seen, But he can feel that he has grown about twice as strong as before, and this is the benefit of being promoted to perfection.

At the same time, if this strength is tempered, the effect will be even better.

The tempering of the inner heart is still related to the dragon demon energy. The stronger the dragon demon energy, the longer it will last, the more time it can be tempered, and the better the effect will be.

After feeling this force for a while, Yang Chan sensed his spiritual power. Although he still couldn't condense the shape of the dragon monster, his mental power had improved a lot, and it was not far from the time when he could condense the dragon monster martial seal up.

"panel!"

Yang Chan summoned the panel, and looking at the content on it, there was a lot of improvement overall.

【Name: Yang Chan】

【Shouyuan: 17/222】

【Talent: 21】

[Potential Points: 0.8]

[Occupation mastered: pharmacist (78% for second-tier entry)]

【领悟功法：太极养生功（四阶炉火纯青8%）、牛魔大力拳（四阶炉火纯青6%）、龟息养体功（二阶登堂入室48%）、降魔剑法（二阶登堂入室68%）、踏风步（二阶登堂入室60%）、牛魔武印（三阶融会贯通6%）、虎魔炼骨拳（四阶炉火纯青2%）、虎魔武印（三阶融会贯通2%）、紫气蕴体功（一阶初窥门径88%）、蛟魔吐息法（二阶登堂入室1%）、蛟魔武印（二阶登堂入室1%）、静心屏气法（二阶登堂入室3%）】

On the panel, apart from longevity and aptitude, all have improved. Of course, the biggest improvements are the Flood Demon Breathing Technique, Flood Demon Martial Seal, and Meditation Breath Holding Technique.

Before that, it was the Purple Qi Accumulation Body Skill. The daily improvement is very stable. It will not take long to be promoted to the second level. At that time, it will be able to increase his lifespan and talent again. There are not many other improvements, because he is in these The above takes less time.

Although it is not completely lack of practice, but the time spent is definitely less than the improvement of the Dragon Demon Breathing Method, the Dragon Demon Martial Seal, and the Meditation Breath Holding Method.

"Then you can start internal training. When the internal training is successful, you will be a master of internal training, and your lifespan will also increase a lot. According to other internal training masters, the lifespan increased by breakthrough cultivation should be around Jiazi."

Yang Chan thought silently in his heart that the lifespan increased by the internal refining masters is different, but there are also approximate numbers, and Yang Chan took an intermediate value.

"I just don't know whether to increase talent?"

Yang Chan is not sure about this either.

　Now I feel that the situation is not very good. I am not sure whether there is a third update. If I can code words, there will be a third update. If not, I am sorry.

　　
　
(End of this chapter)