This star is a bit cold

If you want to ask what is a simple, boring and tasteless retirement life for the elderly, Mr. Xu is very knowledgeable about this.

Basically, I wake up early in the morning, go out for a walk on time, stroll around for a while, do some simple aerobics in a nearby senior citizen park to exercise, and then say hello cheerfully to some old acquaintances.

Sometimes, I also care about the physical and mental conditions of some old friends.

As for the reason, it's actually quite simple. To sum it up, there are a bunch of war gods practicing there all day long in the Senior Citizen Park where Mr. Xu goes every day.

As for the God of War method, it is roughly as described on the Internet, with a seventy-year-old man spinning on the horizontal bar like a top, with the outline of his six-pack abs looming under his rapidly fluttering sweatshirt.
  But one thing is said, at the speed of the rotation, Mr. Xu really felt that the other party's brains must be shaken, otherwise why would he keep spinning and not come down?
  Another example is the [-]-year-old woman who beat the top to great effect. The top didn't even react to the last whip, but the next whip came one after another. That little leather whip... Bah! It was the big leather whip that was whipped so neatly. Every time Mr. Xu saw his eldest sister, he wanted to retreat a hundred meters away, and then admire the opponent's whirlwind whip technique with lingering fear.
  This top was most likely a beast in his previous life, otherwise he wouldn't have suffered such a crime in this life.
  There are also Lao Zhang who practices Tietou Gong and Lao Yang who practices Tieshan. Mr. Xu is quite familiar with these two people. After all, they live not far away. They often meet on the road on weekdays and greet them a lot. , plus this little interaction in the park, it was almost enough for the three old people to make friends.

According to Mr. Xu, Lao Zhang just believed some folk remedies that said banging your head against appropriate hard objects more often could effectively prevent memory deterioration and even Alzheimer's disease. Therefore, this sixty-year-old man would appear on time at six o'clock every morning. In the park, no matter what season, just wear a white vest.

After arriving, he did a little warm-up exercise and then started banging his white-haired head against the iron pillar of the horizontal bar.
  Don't tell me, it seems to have a sense of rhythm.

However, one thing is that Lao Zhang had been banging for a whole year, and Mr. Xu was watching the whole process. The only change that could be seen was that Lao Zhang's head was obviously sunken.
  But after going to the hospital for a checkup, the doctor said there was nothing wrong, and then Lao Zhang was satisfied and continued banging.
  Therefore, Mr. Xu reasonably suspects that this thing is not to prevent dementia, but to make people become dementia in advance so as to completely eliminate the hidden dangers of Alzheimer's disease.
  Solve the problem directly from the source, right?
  As for Lao Yang, who relied on him to practice Tieshan, it was better. The object he practiced day and night was a tree next to the park. It was not too thick, but it was strong, but it was worn away by Lao Yang's practice day and night. A layer of skin.

Then, Lao Yang, who was fined by the management staff, became honest.
  From this point of view, Lao Yang is not a god of war. At best, he is a dragon king who is interrupted from casting spells before he even twists his tongue.
  Of course, in addition to these few, there are many hidden masters in the park. It is difficult for Mr. Xu to list them all at the moment. It can only be said that Mr. Xu often feels deeply inferior among these people.
  In this regard, his granddaughter often comforted him and said: "It's okay, Grandpa, only a slow person like you can live a long life! Look at the active people in the animal world, how many can survive?"

Oh?
  Mr. Xu: "Pensive JPG."

It seems to make sense, but if you think about it carefully, it seems a little wrong.
  In short, after spending the morning exercise time that can easily make people feel inferior, Mr. Xu returned the same way. At this time, the aunt at home had almost made breakfast.

However, Mr. Xu was not in a hurry to eat after he returned. Instead, he went upstairs to see where his granddaughter slept last night. If it was the piano room, she probably stayed up late. At this time, let her continue to sleep and wait until I'll see if I can shout again at noon.

If she sleeps in her own room, it means that the sleeping time is quite normal, and she can be asked to get up and have breakfast.

Mr. Xu is actually quite worried about his granddaughter's health. After all, even if he stays up late for a day or two, can his body bear it for a few months?

But for some things, just persuading is really useless. People with insomnia should still be unable to sleep. Even if they have promised others countless times and forced themselves to lie in bed countless times, they can still only look around hopelessly all night long. Staring at the moon outside the window, waiting for a certain moment to come.

Xu Xiqing almost falls into this situation.

Although he saw many doctors and tried many medicines, the results were not very good. In the end, Xu Xiqing simply stopped taking them and followed his chaotic schedule. Go to bed when you are tired, get up and find something to do when you are not tired.

It seemed like nothing was wrong, but Mr. Xu's worry was always there.

However, within the past year, the situation has become much better.

Ever since she got a certain warm lullaby, my granddaughter's sleep quality has been rising like a rocket. No matter how stressed she is, she will play it on time for an hour, and then she will fall asleep quietly. Only the sound of shallow breathing and the moon, which never felt lonely, were left for company.

Because of this, Mr. Xu's favorability towards Ye Che really has nothing to say. It is basically a half-full state. Although letting this guy stay with his granddaughter will easily shorten his life, Mr. Xu still feels it from the bottom of his heart. I really feel that if Ye Che could stay with his granddaughter, it would be quite a good feeling.
  Of course, this is a tangent. Mr. Xu is old. Apart from simple assists, other high-end operations are too difficult for him.
  After confirming the condition of his granddaughter, Mr. Xu went downstairs to have breakfast as usual. After eating, he thought about whether he had any classes in the morning and went to class if he had. Then he stopped eating at home at noon and made an appointment with a few elders. Friends discuss some issues or simply get together.

If there is no class, Mr. Xu chooses to stay at home and drink tea, and then go to the yard to water flowers and grow vegetables.
  What needs special explanation here is that although Mr. Xu has been planting and raising flowers for decades, he doesn't know why.

Despite this, Mr. Xu still enjoyed it.

After all, no one exposes him. On the contrary, it is relatively rare not to praise him! Even his granddaughter is like this!

Even when Ye Che came to the house for the first time, faced with Mr. Xu's soul torture "How are the flowers and plants I planted?", Ye Che could only ponder for a few seconds, then smiled and nodded: "It's okay."

Although it doesn't sound like a nice thing to say, let's just take it as a nice thing to say.
  And recently, except for Mr. Xu’s granddaughter, anyone who comes to Mr. Xu’s house will be surprised to find that the flowers and plants planted by Mr. Xu seem to be getting better and better? !

As for how Mr. Xu changed his family's bad habits! How you improved your skills! Many old friends of Mr. Xu, including Xu Xiqing, are quite curious.

In response to this, Mr. Xu just smiled, then stood with his hands on his hands, his back to everyone, and then said lightly: "No one else, only familiar ones."

So everyone praised and praised
  As for why Mr. Xu has made such progress, if Mr. Xu himself has to say it, it is that the Internet is really a good thing.
  And what's going on with this kid?

How old are you? !
  How come your ability to grow flowers and plants is so much better than mine?
  This is not something you should touch at your age, right? !

Confiscated! I will confiscate all your skills!
  Ouch! A new tutorial is out! Hurry up and follow us!     Cough cough
  To sum up, Mr. Xu’s simple and unpretentious retirement life is almost like this.

The reason why I say this is, on the one hand, to show how the elderly should spend their time, and on the other hand, to reflect the unusualness caused by this.
  Normally, whether Xu Xiqing went to bed early or not, Mr. Xu would never see her wake up.

In other words, since he was a child, Mr. Xu rarely saw his granddaughter getting up by herself during holidays. If no one yelled, she could really stay in her room all day.

But today, when Mr. Xu came in, he saw his granddaughter eating breakfast in high spirits? !
  Ok? !

He rubbed his eyes in disbelief. Soon, Mr. Xu discovered that his granddaughter not only got up early to have breakfast, but her eyes were as bright as a light bulb at three o'clock in the morning. You couldn't ignore it at all.
  After a moment's reaction, Mr. Xu's mouth twitched and he quickly guessed the truth. As a result, Mr. Xu sat down and pretended that nothing happened, while pretending to ask casually:
  "What's wrong, Xiqing? Did someone ask you to go out to play today?"

Mr. Xu was not surprised at all about someone asking his granddaughter out. It was no exaggeration to say that people who had had this idea would line up outside the fifth ring road of the capital from their home.

But if you can make your granddaughter agree, you can count them without even using your fingers, as long as you understand the concepts of zero and one.
  "Yeah." Xu Xiqing, who was concentrating on cooking, raised his head when he heard this familiar voice, glanced at his grandfather and explained: "He asked me out, saying he owed me several songs, and he kept forgetting them. Here, I just have the opportunity to play a new song today, so let me go to his set."

"That's it." Mr. Xu, who almost showed a proud expression of "I knew it!", first tried to restrain himself, and then calmly asked: "Is it because of the new song that you are so happy?"

"No." The girl who still seemed to have no expression shook her head. Her black hair, which had not yet been combed down, looked a bit fluffy and frizzy, and swayed in a very warm arc in the crisp air mixed with sunshine in the morning. .

"Oh?" Mr. Xu, who knew very well that his granddaughter was not lying, was slightly surprised, and then he couldn't help but speak again. This time, Mr. Xu's question was a little more explicit.
  "Is that because he asked you out?"

Oops!

Am I too hasty to ask?
  As soon as Mr. Xu shouted something bad in his heart, he heard his granddaughter's crisp reply: "No."

Ok?
  As soon as this answer came out, to be honest, Mr. Xu was really a little confused.
  Could it be that I guessed wrong?

Or did I get something wrong from the beginning?
  Mr. Xu, who had forgotten to chew anything in his mouth, just stood there thinking for a long time.

It wasn't until he saw that his granddaughter seemed to have almost finished her breakfast that Mr. Xu asked as if he had just woken up from a dream: "What's the reason for that?"

"Because..." Xu Xiqing, who had no intention of hiding anything from Mr. Xu, first finished the last bite of porridge in the bowl, then raised her head, and her pink lips were still stained with a light white edge.

Then she replied expressionlessly and energetically: "He told me to remember to have a good breakfast!"

Mr. Xu: "?"

what?
  What kind of bird is this?

Is it too everyday? And there is no literary talent at all!

If it were your grandpa, when I was young and chasing your grandma, one minute would be enough for me to write two love poems related to things like telling your grandma to have a good meal in the morning!
  This little brat’s tricks are not as good as those of your grandpa and me!
  Although he despised Ye Che in his heart, Mr. Xu could only smile and shake his head when he saw his granddaughter's energetic face.

Seeing his granddaughter wiping her mouth and getting ready to leave, Mr. Xu quickly said: "Be safe on the road! Remember to come back early in the evening!"

That being said, Mr. Xu actually doesn't really worry about his granddaughter's safety. After all, his granddaughter is really independent. When she was a teenager, she started traveling alone, from one end of the world to the other. , then there is nothing to be afraid of.

And to be able to achieve this step, of course, is not just as simple as luck. As long as you count on this, your granddaughter's appearance cannot withstand luck.

So what should you do in some special times?

Mr. Xu can only say that some people's American-style Iai is really not for people to watch and play with.
  But I have really practiced it and put it into practice.
  Of course, it's not that serious, but the results are pretty good anyway.

So let’s get down to business.
  "Okay!" After saying this, Xu Xiqing, who put the dishes back in the kitchen, started to change clothes like the wind, packed the things he needed to bring, and combed his hair.

When Xu Xiqing came down again, Mr. Xu clearly saw that his granddaughter's originally fluffy black hair had been smoothed down. At this time, Xu Xiqing was biting a rubber band in her mouth and gathering her hair with both hands, inadvertently. The fair and slender neck was exposed.

After simply tying herself into a ponytail, the girl in casual clothes put on a rather hip-hop hat, and then walked out of the house with her hands in her pockets.