Sports God

Chapter 73
"Coach, Chu Chao is going crazy, please take care of it."

"Now almost the entire training base knows that the Marathon National Youth Team has a training maniac. Every morning at 05:30, they pull people to run a marathon."

"It's been almost ten days in a row."

Training room.

Lu Ye is reporting to Ren Yun the latest developments in the "private life" of the team members.

When Chu Chao was mentioned, his voice trembled.

crazy.

Really crazy.

Ever since he came here, Chu Chao has entered a state of beating blood every day. At 05:30 in the morning, he must be seen on the runway.

In the morning, you can definitely see him in the strength area of ​​the gym.

In the afternoon, he must still be seen on the sprint track.

In the evening, you can definitely see him in the strength area of ​​the gym and the heated swimming pool.

There are no rest days.

There are no relaxation days.

Chu Chao seemed to have become a programmed robot.

Mechanical repetition.

day after day.

When Ren Yun heard this, he glanced at him slowly: "Why should I care about him? Shouldn't I care about you?"

"Do you want to think about it?"

"Why can Chu Chao do it, but you can't?"

Ren Yun was neither surprised nor surprised.

Chu Chao had already fully reported this training plan to him.

Also, a routine urine test is done every morning.

Every three days, another blood test will be done.

Urine test mainly checks the pH in urine, changes in the number of red blood cells and white blood cells, protein changes, urine sugar determination, glucose and ketone bodies, bilirubin, etc.

Blood test is to check the white blood cells, red blood cells, platelets, total protein, albumin, globulin, serum, etc. in the blood to judge the levels of liver, kidney, blood lipids, electrolytes and blood sugar.

With these two inspections, any problems in the body can be found in time with the minimum cost.

So far, there have been no problems, and the healthy ones can't be any healthier.

As for the training intensity...

It can only be said...with extraordinary talent and great will.

In all fairness, Ren Yun was also a little worried at first.

However, Chu Chao persuaded him with good reasons.

--score.

After ten days of high-level training, Chu Chao's score has risen to 208.

Still in cold state.

Without a windbreaker.

This is a terrifying statistic.

If, in the official competition, this result can be maintained, Chu Chao may challenge the current "No. [-]" status in the domestic marathon!
At present, Dong Jian is the number one brother in China. He ran a good score of 208 in the Berlin International Marathon three years ago.

However, this is already a 35-year-old "veteran", and his athletic state inevitably began to decline.

As long as Chu Chao keeps at it, compete a few more times, and fix the score of 208, he will be able to securely take over the position of the first brother!

Even, you may be able to challenge a higher peak and touch the world's top masters!
For such a disciple, Ren Yun was already satisfied and couldn't be more satisfied.

What more can you ask for?
As long as you don't get hurt.

He specially sent an assistant coach to spend half an hour every day monitoring Chu Chao's physical condition and making various assessments.

The conclusion drawn every day is, good!
It couldn't be better!

Sufficient rest, a complete diet, high-intensity training, a spirit of self-discipline, and a relaxed mood, Chu Chao's competitive level is in a period of rapid growth.

Lu Ye: ...

Seeing the coach's attitude at this time, thinking about Chu Chao's abnormality, he fell silent.

"Do your own thing well, such a genius is also a kind of stimulation for you."

"Actually, I don't want to use the word genius to describe him, because that is an insult to his hard work."

"Ono, with the hard work of the vast majority of people, it's far from being able to fight for talent."

Ren Yun said calmly.

Lu Ye: ...

He sighed for a long time and had nothing to say.

Man, can you really do this?
Is his will made of iron?

……

"Brother Su, shall we have a run?"

"Hey, actually you are really my idol."

in the afternoon.

on the sprint field.

After Chu Chao had been in the sprint team for a few days, he had become familiar with him. Today he finally had the opportunity to compare himself with the current No.1 in China and No.1 in Asia.

God Su!

Su Shen glanced at him, nodded and smiled.

He was deeply impressed by Chu Chao.

very deep.

Although both sprints and marathons are running, once they reach the top, they can be said to be two completely different fields.

To give the simplest example—even if Bolt runs 400 meters, he may not get a medal, but if he runs [-] meters, he will definitely not get a medal.

100 meters, 200 meters, what is the comparison?
is the absolute physical rigidity of the body.

But the stiffer it is, the more brittle it is.

People can't explode all the time.

Red muscle and white muscle, one dominates the outbreak, the other determines endurance, and they are completely shaped at a very young age.

From the perspective of exercise physiology, there is a trade-off relationship to a certain extent.

However, Chu Chao seems to have found a perfect balance between the two.

Both endurance and explosiveness.

This is talent.

Of course, it is also the result of training.

At this time, Chu Chao used the system panel to take a look at Su Shen's sprint level. To his surprise, Su Shen's sprint level was only 89 in the system's "numerical standard".

Of course it is already high.

However, there are still 11 levels away from the full level.

Perhaps, according to the system's judging criteria, Bolt's super pervert is level 100?
"I am 32 years old and you are 16 years old."

"Exactly double the difference."

Su Shen said with a smile, and patted Chu Chao on the shoulder: "Let's go, young man, let's run."

After a while.

The two stood in front of the running ramp.

At this moment, Chu Chao suddenly had an uncontrollable... rippling in his heart.

Being able to compare with him means a kind of honor and strength in itself.

Many people around are watching.

Naturally, no one thought that Chu Chao could "slay gods".

Chu Chao himself didn't believe it.

This is nothing more than a senior, a guidance to the younger generation.

The starting gun sounded.

The two jumped out almost at the same time.

Chu Chao didn't get distracted, and once again burst out with all his strength and speed, driving side by side for the first 50 meters, he seemed to be a little ahead.

A little bit!

However, after reaching 60 meters, he was led by a third of the body.

This is my own inherent problem in 100 meters.

This was the case when I was at a low level. Once I reached the last 50 meters, my body seemed to have touched that limit, that ceiling.

Can clearly feel, but can't break through.

That line seems to be a forbidden area of ​​life.

However, now that my level is higher, the restricted area has not only not loosened, but it has become more and more firm.

It's like seeking the limit.

The more cyclic digits, the more you know that you will never reach an integer.

Perhaps, only by adding points can it be broken.

finish running.

Results come out.

Su Shen: 9 seconds 93.

Chu Chao: 10 seconds 06.

"It's already very good, practice for another two years, and practice for another two years, you have a chance!"

Panting heavily, he patted Chu Chao's shoulder again, his words full of encouragement.

This result, even in the sprint team, is quite good and can be ranked high.

Chu Chao nodded, showing a bright smile.

"Yes, I will continue to work hard!"

……

the next day.

05:30am.

Last night, a thin snow fell.

not very big.

But it will also cover the whole world with a layer of silver frost.

The wind blows on the face, sandwiching the cold and hard snow particles, it is like a knife, and it hurts.

however……

On the runway, in the cold wind, a young man was still running.

I didn't make an appointment with my opponent for dinner last night because of the weather.

so what?

Still have to run!

On this road, the biggest opponent is not others, but yesterday's self.

……

……

(End of this chapter)