Horizontal Push Martial Arts: Starting from Longyin Iron Clothes

Chapter 26 Infuriating spontaneously!Money can't buy a voice!

The next morning, Qin Kun got up early, and before dawn, Qin Kun began to practice "Bao Dan Shu".

The introductory practice of Baodan technique is divided into two stages, one is standing posture, the best effect is in the morning, and the second is Baodan breathing, the best effect is to start practicing at sunset.

"Baodan is independent, raises and adjusts the dantian, the human body is like a tripod, the purer the mind, the purer the qi..."

When the rooster crowed, in the yard, Qin Kun began to practice Baodanshu and stand up.

Qin Kun stands on one foot, his left leg supporting his body is slightly bent, and the toe of his right foot is hooked up, aiming at the tip of his nose. His hands are facing each other with palms facing each other, as if squeezing and holding a round sphere.

After a stick of incense, Qin Kun switched to his right foot for support, straightened his spine, and started a new round of stance.

This kind of stance exercise is undoubtedly extremely exhausting. Beginners can't hold it for three to five minutes, but Qin Kun has a foundation in martial arts. He has practiced iron legs before, and he can do horseback riding and squatting. hour.

Whether it is physical strength or physical coordination, they are far beyond ordinary people's ignorance, and it is not without foundation when practicing internal skills.

The body is equally important in the practice of internal strength. Only when the body is strong enough can it quickly generate a sense of qi and transform into true qi. If the infirm and sick people do not have enough food and lack of qi, forcibly practicing internal strength will only overdraw the body!

Eating is the best way to provide energy for the body, and you must eat well!

An hour later, the sky was bright, and Qin Kun lit a fire to cook. After breakfast, Qin Kun went to Crouching Tiger Mountain to practice kung fu as usual.

Qin Kun didn't fail in the iron head skill, iron leg skill, and iron arm skill.

At dusk, Qin Kun dragged his tired body, went home, had dinner, took a dip in the medicinal bath, and it was already sunset, and people who had been busy all day began to rest and wait for the next day.

And Qin Kun sat cross-legged on the bed, and began to meditate cross-legged in the second stage of holding alchemy, breathing out.

Sitting cross-legged, with the soles of the feet facing each other, the palms of the palms facing each other, and with five hearts facing the sky, Qin Kun discarded distracting thoughts, became familiar with the breathing and exhalation of the Baodan technique, and made it extremely natural.

In Qin Kun's imagination, the energy of his whole body was condensed into a ball in the dantian, making the dantian seem to be shrinking and expanding, and this process was repeated.

As the night darkened and his mind was exhausted, Qin Kun stopped his practice and closed his eyes to sleep, which was extraordinarily sweet.

This is Qin Kun's day, busy and fulfilling.

Despite the hard work, Qin Kun is full of fighting spirit. After all, he has a unique 'talent'. If he doesn't work hard and make use of it, he will be reckless!

The practice of Baodanshu is destined to take a long time to practice before it can be fruitful.

Time passed by, and Qin Kun found that his appetite was getting bigger and bigger. He understood that this was because his body was growing, and Qin Kun's health was also accumulating and recovering at a rate of nearly 1 point per month.

The peaceful days passed quickly, autumn passed and winter came, and the coldest season of the year arrived in the blink of an eye, half a year passed by in a flash.

There was fine snow in the sky, and in the early hours of the morning, the air was extremely cold. In the house in Crouching Tiger Town, Qin Kun was practicing standing skills regardless of the weather.

After breakfast, Qin Kun went to the mountains to practice horizontal and external skills as usual. After dinner and soaking in the medicinal bath at night, Qin Kun began to sit cross-legged and breathe. He has been practicing this kind of practice for half a year. slack.

But today is different from the past. Qin Kun can clearly feel that there is a stream of heat flowing in his dantian, which is empty, but it does exist. This energy is like the rising sun, weak and gentle, and it will continue to grow. Transformed into true qi!
"This indistinct aura...is a sense of aura! My pill-holding technique...have you started?"

Qin Kun's heart skipped a beat, and he guessed that the alchemy he had practiced so hard might have yielded results.

really!

Bao Dan Shu (Beginner+)

In Qin Kun's attribute panel, there is already a column for Baodanshu!
"Finally... getting started! Much faster than I expected!"

Qin Kun was undoubtedly ecstatic in his heart.

Half a year is a bit longer than the time it takes to practice iron leg skills and iron head skills to the beginning, but the internal strength is like this. Qin Kun has practiced Baodanshu to the beginning in half a year, because he has a foundation in martial arts and his physical condition is stronger than ordinary people A lot, as an ordinary person, it is normal to spend one or two times more time.

In the practice of internal strength, generating a sense of qi is just the beginning, and it is the initial success to grow the sense of qi and transform it into true qi, and this may take several years or more than ten years of hard work!

The characteristic of internal strength is to play steadily and steadily. Compared with the quick training of external functions horizontally, it is weak in the early stage and strong in the later stage!

Of course, this is not a problem for Qin Kun.

Health: 7/7
After half a year, Qin Kun's HP had returned to the upper limit in the first two days, and he kept holding back and didn't use it all the time, in order to improve the Baodan technique, and now the Baodan technique has finally been introduced!

"With my many days of penance and comprehension, break it for me!"

Without too much hesitation, Qin Kun meditated in his heart, concentrating on the + sign behind Baodanshu (Entry).

call!
The words Baodanshu (beginner) became blurred in the attribute panel, and at the same time, Qin Kun was immersed in a strange realm.

In a space, it seems that the flow of time has stagnated. Qin Kun is in it, forgetting the passage of time, and the only thing he does is to practice the alchemy!
Standing, sitting cross-legged, exhaling and exhaling, hundreds of days, thousands of days, every day, until the Baodan technique breaks through!

"Buzz!"

Qin Kun's dantian was trembling slightly, opening and shrinking. In his dantian, the indistinct aura was circulating rapidly, one cycle, two cycles... growing rapidly!

Originally it was hard to see with the naked eye, but it gradually turned into strands, seemingly thin, but actually pure and condensed white gas.

This gas is full of vitality, just like a new sprout, which will eventually grow into a towering tree.

One strand, two strands, ten strands...

"call!"

Qin Kun's involuntary breathing, which seemed normal, was calm and powerful, and the breath was long. There was a white air circulation between his mouth and nose, like dense clouds and mist, which circulated endlessly!
Bao Dan Shu (first layer +)

I don't know how long it has passed, Qin Kun opened his eyes, and the Baodan technique has already broken through to the first level!
Under Qin Kun's inner vision, there were wisps of air in his dantian, which were vaguely entangled into a ball, flowing and circulating slightly.

"The change...is too great!" Qin Kun couldn't help but exclaimed. He could feel the changes in his body, his thinking became more flexible, his hearing became sharper, his eyesight became stronger, and he could clearly see the wooden table in dim light. texture!
"Try it!"

Qin Kun stood up, and couldn't help but try the changes of Baodanshu after it was upgraded to the first level.

Qin Kun mobilized the true qi in the dantian, and the sluggish and slow moving zhenqi in the dantian instantly circulated rapidly as if ignited by a flame, passing along the meridians and converging on Qin Kun's right arm.

"Crack!"

Unable to vomit, Qin Kun couldn't help but punched forward. This punch dragged a series of afterimages, which were too fast to be captured by the naked eye. It hit the air and squeezed the air to burst, as if The firecrackers exploded and reverberated in the house, the power was astonishing, far surpassing before!

(End of this chapter)