TCM in New York

Chapter 103 The Eight Treasures of the Divine Firmament vs. the Immortals of the Dragon Palace
"Really?" Zhang Xin looked at Ding Changsheng in surprise.

Zhou Linlin and Wang Linna also looked at Ding Changsheng with joy on their faces.

"Of course! I keep my word! I have delivered all the bags I promised you before!" Ding Changsheng laughed.

Zhou Linlin lost the bag to Zhou Linlin's three daughters on a trip to sea on Saturday. On Sunday evening, he took the three daughters to Fifth Avenue and fulfilled the promise.

The three women were very modest and didn't buy any particularly expensive bags. The total cost of the three bags was less than [-] US dollars.

Even if you want a sports car or something, it doesn't matter, an entry-level sports car is only about a hundred thousand dollars.

While Ding Changsheng was talking, he was busy making dinner.

Check that the chicken is almost soaked, take it out, and empty the water.

Then put it in the pan and stir-fry until it is seven or eight mature, then put it in a casserole, add onion, ginger, garlic, and various medicinal materials, and the water starts to simmer on high heat.

Wait for the water to boil, then adjust to a low heat and simmer.

The only thing to pay attention to is that the water should be added at one time, and avoid adding water halfway.

After stewing the young hen into the pot, Ding Changsheng started to cook beef brisket stewed with tomatoes.

As for the stir-fried shrimp with cucumber and stir-fried celery, I handed them over to Zhou Linlin and the third daughter.

Their craftsmanship is not bad, and these two dishes are not difficult.

Ding Changsheng kept the shredded cabbage and made it himself later.

Hand-shredded cabbage looks simple, but fire control is very important.

Shredded cabbage is a famous traditional dish, and there are more than ten ways to make it.

Some with meat and some without.

What Ding Changsheng cooks is the one without meat, which needs to be stir-fried over high heat.

The requirements for controlling the heat are very high. If the fire is not well controlled, the fried stir-fry will be soft, neither good-looking nor delicious.

After mastering the heat, the fried cabbage looks bright green, as if it is raw, and the taste is crisp, tender and delicious.

After dinner, Zhou Linlin's three daughters were in charge of washing the pots and dishes, and brewing foundation-building drinks.

Building Foundation Drink is now an indispensable medicinal diet for the four of them, and it's all up to him to replenish Qi and blood.

However, Ding Changsheng felt that the foundation building drink was still less effective for him.

His current physical fitness has reached the peak of Ming Jin and is still growing rapidly. After a while, he will be able to break through Ming Jin and reach the level of Dark Jin.

This refers to physical fitness, and his realm has already reached the dark energy stage.

It's just that I couldn't practice in the past, and because of some reasons, my family lost the most core part of the breathing method, so my physical fitness couldn't keep up.

Now that I have the breathing method, my physical fitness has improved very quickly.

Ding Changsheng lay lazily on the sofa, pondered for a while, and decided to change his health-preserving recipes to Shenxiao Babao tomorrow.

Shenxiao Babao is a Taoist health-preserving recipe.

Put [-] qian of sunflower seeds, [-] qian of pumpkin seeds, [-] qian of watermelon seeds, [-] qian of sweet almonds, [-] qian of black sesame, [-] qian of lilies, [-] qian of walnuts, and [-] pieces of red dates. [-]ml, cook with slow fire, eat in the morning and evening.

You can also add a little honey to taste.

Long-term consumption can solidify the essence, strengthen the vitality, generate vitality, strengthen the kidneys and benefit strength, nourish the lungs and benefit the throat, strengthen the spleen and help food, clear the heart and benefit the blood.

Practicing internal nourishing exercises and taking the Eight Treasures of Shenxiao have the benefits of nourishing yin and strengthening yang, and transforming essence.

In addition, it can also be taken together with Dragon Palace Youxian.

Dragon Palace Youxian is also a Taoist health-preserving recipe, two sea cucumbers, sixteen longan meats, sixteen day lilies, and six ginkgo fruits.

Sea cucumber, tonify deficiency and damage and benefit essence; longan meat, calm the heart and nourish the lungs and nourish blood and promote body fluid; day lily, nourish the heart and eyesight and calm the viscera; ginkgo, clear the lungs and moisten the throat and relieve cough.Sea cucumber, longan meat, day lily, and ginkgo go into the heart, kidney, spleen, lung, and liver meridians. The taste of food returns to the meridians, and the essence is scattered in the meridian qi. The vitality is nourished, the essence is nourished, and the food is in the right way. It can strengthen the body and prolong life. .

In short, it can replenish leanness and marrow, nourish blood and spirit, regulate qi and promote body fluid.Practicing the method of internal nourishment, there is a strong energy for internal nourishment, and blood enrichment for the benefit of physical fitness.

The combination of Shenxiao Babao and Longgong Youxian will have a better effect.

Of course, this is for a person like Ding Changsheng who has already reached Ming Jin in boxing practice.

Ordinary people can take Shenxiao Babao or Longgong Youxian alone.

Taking the two at the same time will cause the deficiency to not be supplemented, or the supplement to be excessive.

Tonic is too much, it is not as simple as nosebleeds, such as nosebleeds, headaches, insomnia, and getting angry are just the mildest symptoms.

In severe cases, it can cause arrhythmia, organ failure, and even death.

Therefore, you can't go blindly to replenish your body.

The advantage of Taoist health-preserving prescriptions is that they are neutral and peaceful. As long as you don’t eat them indiscriminately, simply taking a certain prescription will not harm your body.

After pondering for a while, Ding Changsheng regained his composure when he saw Zhou Linlin's three daughters coming out of the kitchen.

"My lord, the foundation-building drink has been stewed, and I can drink it in half an hour!" Zhang Xin said to Ding Changsheng tenderly.

Just as Ding Changsheng was about to speak, his phone rang, it was a WeChat message.

If the voice of WeChat is not specially set, it is still very distinctive.

Ding Changsheng picked up his phone and looked at it. It was a text message from Lin Chaosheng.

Their plane today arrived in the United States at night.

It’s eight o’clock in the morning in China now, and if you take a plane in the morning and buy a direct ticket, you can arrive in New York at night.

It happened to be tomorrow morning in New York.

"Lin Chaosheng and the others will be here tomorrow!" Ding Changsheng casually said to Zhou Linlin and the others.

"Lin Chaosheng? The one in your dormitory with glasses?" Zhou Linlin was fairly familiar with the people in Ding Changsheng's dormitory, so she thought about it and asked.

"Yes, that's him!

There are also Wen Xiaoming and Shi Lei. "

"I know Wen Xiaoming, but Shi Lei doesn't."

"I know that Shi Lei is a student of Changsheng's class. He is very low-key, but his academic performance is very good." Zhang Xin said.

"I remember that you didn't seem to have much social interaction, right? Why did you call him over?" Zhang Xin asked in confusion after finishing speaking.

"Why didn't we socialize? We were often together when we were approaching graduation!" Ding Changsheng laughed.

"I know, Senior Changsheng and Shi Lei met when they participated in the TCM Orthopedic Science and Technology Competition!
Then we became friends! "Wang Linna raised her hand and said.

"Okay! Linna, so when I was in China, you paid attention to me, did you secretly like me?" Ding Changsheng stretched out his hand to pinch Wang Linna's small face, and asked with a smile.

"No! I just... I just feel that Changsheng is so good! I can win No.1 in the bone science and technology competition!" Wang Linna defended with a red face.

When Ding Changsheng was in school, his studies were relatively top-notch. He participated in many Chinese medicine skills competitions in school and won many awards.

I met Zhou Linlin and Zhang Xin through a skill competition.

He is handsome and can win the grand prize in the skills competition. This potential stock naturally attracts the attention of girls.

　I was too embarrassed to ask for a monthly pass yesterday, but I will ask for it today.

　　Brothers and sisters who have guaranteed monthly tickets, please vote for them!
　　
　
(End of this chapter)