he sees your voice

Chapter 81 An Unbreakable Record

"There are 8 groups of obstacle training, with 16 obstacles. In front of your eyes are obstacle piles, ditches, low walls, jumping platforms, horizontal ladders, single-plank bridges, high walls, and low pile nets. Pass through them in turn and turn back. There will be more obstacles in a while." The teaching assistant will show you."

Gu Chu stretched his head to look, darling, it turns out that the only thing she knows with the little thorns is called Low Pile Net.After carefully observing these obstacles, it seems that it is not that difficult.

"I would like to emphasize that the so-called obstacle training is not only to train your physical fitness, but also to train your speed. Generally speaking, it takes two and a half minutes to complete an obstacle course to be considered qualified. Of course, for you, I can appropriately The time was extended to three and a half minutes. I think this is also a great test for you.” The instructor paused and called the roll, “Gu Chu, I think you won’t have the energy to go to the cooking class tonight. , unless you fight for your mouth."

Now everyone in the whole company knows about Gu Chu's tricky mouth.

Gu Chu was not embarrassed at all, and raised his chin, "Instructor, if you don't bring such contemptuous people, it will be fine for three and a half minutes."

The instructor chuckled, and then looked at everyone, "Do you know how long it took your assistant instructor to complete this obstacle course?"

Everyone was silent, Gu Chu muttered in his heart: One hour...

The instructor called Lu Beishen, and ordered him to demonstrate the training process to everyone instead of talking about the results.As soon as Lu Beishen said "yes", Gu Chu immediately "reported".

"Say."

Gu Chu cleared his throat, "Instructor, you haven't mentioned Assistant Lu's grades yet."

The other students were secretly having fun.

Lu Bei stared at her deeply with meaningful eyes.

The instructor was very impressed with Gu Chu. Leaving aside her family background, the little girl is lively and active, with a sweet mouth, quirky, and beautiful. More importantly, she still has a kind of unyielding energy in her bones. , although her mouth is a bit tricky, she solves it on her own and at the same time brings surprises to everyone. She is a child who will not trouble others or be spoiled.So when I heard her say that, I was happy, and I was not displeased by her provocative behavior.

"Hehe, what do you mean?"

Gu Chu's eyes met Lu Beishen's steadily, "He is our teaching assistant, you have to give us a reference first, we have to match Lu's teaching assistant." The instructors praised Lu Beishen a lot, he said that there is nothing in the sky and nothing on the earth, as if Lu Beishen was born by him.If Lu Beishen is so good, he should report his results first. If he fails to reach that result after running, he will be slapping himself.

The students were not stupid either, they understood what Gu Chu meant, and covered their mouths and sniggered.

The instructor knew what Gu Chu was thinking, and smiled, "Your teaching assistant, the best time is 1 minute and 15 seconds. Do you know the concept of 1 minute and 15 seconds? We ran 400 meters without obstacles It probably takes about 1 minute and 10 seconds, and your teaching assistant is only five seconds longer than a normal sprinter when you have to go to and from obstacles. You can be awarded for meritorious service, your teaching assistant, as a student who is not a soldier, can be compared with a soldier in 2 minute and 1 seconds, and it can even be said that until now, no one has broken his record."

The instructor was so imposing, all the class members couldn't help applauding, only Gu Chu didn't move, her imposing manner made her feel her legs were a little weak.He began to comfort himself again, what if he stumbled?What if he takes more than 1 minute and 15 seconds, she won't believe it. It takes more than 1 minute for a person to run normally, and he has to cross so many obstacles. Can he walk lightly?

The instructor blew the whistle, and Lu Beishen began to demonstrate to everyone.

Everyone held their breath, including Gu Chu.It's just that contrary to everyone else, she poured oil on Lu Beishen in her heart, almost begging all the gods in the sky, and she only had one wish, that is, that Lu Beishen would make a fool of himself.

Lu Beishen got his posture ready, and there were girls cheering below, Gu Chu glanced at him, in fact, he was really handsome in military uniform, he was just human, not that good.

Another whistle sounded, and Lu Beishen rushed out.

At this moment, he was like a cheetah, very fast. After reaching the 100-meter mark line, he quickly crossed the step pile, jumped over the low wall with his long legs, and was fearless on the platform. When he hit the wall, everyone raised his arms and shouted. His strong arms propped up his body and jumped over it effortlessly. Turning back, there are low pile nets and high walls again...

The freshmen from other classes all ran over to watch.

When Lu Beishen rushed back to the original point, the people watching shouted like crazy: Lu Beishen, Lu Beishen.

Among them, the voices of the girls are the shrillest.

The instructor pressed the timer in time, showed everyone the time, and announced loudly: "1 minute and 14 seconds."

If it wasn't for Xiao Xiaoxiao, Gu Chu's first reaction would have been to kneel down, her brain was buzzing, why is it so fast?
Everyone looked at Lu Beishen as if looking at a god, especially Ling Shuang, whose eyes almost popped out, rushed forward like a rocket and hugged Lu Beishen, he was obviously frightened One jump, and then pulled her away without a trace.

The instructor blew the whistle, and everyone could only put away their saliva and get on their positions. He ordered the assistant instructor to supervise everyone to complete the training.

After the instructor left, Lu Beishen began to speak righteously to them again, talking about the importance of this training, in an extremely harsh tone, and also explained some precautions and skills, but Gu Chuyi was confused, maybe God It was too hot, and maybe she was too sad and angry, so when the sound of the whistle almost pierced her eardrums, she realized that she turned her head and looked at Shang Lu Bei with deeply displeased eyes.

Seeing the bewildered look on her face, Lu Bei drank deeply, "What are you thinking? It's too early to dream, it's your turn!"

It's her time?
Why is it her turn?Everyone else passed?Looking up, Xiao Xiaoxiao in front of him was hanging on the high wall like a wombat, unable to get up or down, while Ling Shuang obviously had poor balance and fell off the single-plank bridge again and again.

Gu Chu couldn't bear to look directly, so he blocked his eyes, and was scolded by Lu Beishen in the next second, "Why are you blocking your eyes? With your talent, you might not be as good as them!"

One sentence exploded Gu Chu's small universe, and he yelled at him, "Who are you scolding? I will definitely make you pay for your words." After saying that, he rushed out.

When jumping 100 meters, Lu Beishen yelled angrily from behind like a beast trainer, "Gu Chu, are your eyes used for breathing? What are you doing when you run to 100 meters and put on a wooden stake? Are you blind? Go around Obstacles, why are you running on flat ground?"

It was only then that Gu Chu remembered that she was going to get on the wooden stake. She had subconsciously dodged and continued to run just now. When she heard Lu Bei scolding deeply, she was so angry, the little flames of anger rushed upwards, and then folded. After getting back, I couldn't help but yelled back, "This is unscientific, I just ran like that to avoid obstacles!"

"Shut up!" Lu Beishen followed up, wishing he could slap her awake, "We are overcoming obstacles, not avoiding them."

Gu Chu didn't move, it wasn't that she didn't want to refute, it was because she lost her temper just now when she yelled out.Bearing the pain, she continued to run forward, crossed the low wall, climbed up the platform, and jumped down with her eyes closed. When she reached the single-plank bridge, Ling Shuang just fell down, making room for her. Saw the light.

She rushed forward with all her strength, thinking of a beautiful carp jumping up the high wall, but unexpectedly, she overestimated her jumping ability, not as good as Xiao Xiaoxiao, she didn't even have the edge of the high wall run into.Xiao Xiaoxiao was still hanging on the wall, and said with a sad face, "Gu Chu, can you pull me down first?"

Just as Gu Chu was about to reach out his hand, Lu Beishen appeared like a devil again and shouted, "Don't help me, Xiao Xiaoxiao, if you can't get down today, hang on to me."

The 400-meter obstacle training was a disaster for the freshmen. The 20 students in the two classes were sacrificed on various obstacles without exception. Judging someone because they realize how hard this obstacle course looks to be.Gu Chu is an unconvinced girl, staring at the high wall for a long time, she is still a little confident in herself, the reason is that when she was in junior high school, there was a taekwondo gym near the school, she thought it was new, so she clamored to sign up , but she learned for a while, even though the gymnasium became obsolete later, she learned some tricks and half-styles, and from then on she often regarded herself as a martial arts practitioner.

Jumping up again, she was finally hung on the high wall like Xiao Xiaoxiao, and Ling Shuang launched an impact after finally finding a sense of balance. It was a bit slow but at least passed, followed by other students who barely finished.

Xiao Xiaoxiao's chubby body struggled hard, and fell off the high wall all at once, which made Gu Chu scream in fright, but Xiao Xiaoxiao also fought hard, got up and continued to run forward.Only Gu Chu was left hanging on the wall, a thin and small one, like bacon being hung up.Lu Beishen stepped forward and shouted, "Jump!"

It's not that she didn't dare to jump, but that the moment of breathlessness just now hadn't passed, and it was getting worse and worse, with severe pain every time she took a breath.But Gu Chu was stubborn by nature, so he naturally wouldn't report it to Lu Beishen. He gritted his teeth and moved a bit, and the pain was excruciating.Lu Bei went around to the other side of the high wall, looked up at her, "jump down." This time, his voice was much softer.

Gu Chu was stunned for a moment, and then looked at his current position. What he was sure of was that if she jumped down now, her head would be upside down. Lu Beishen seemed to see through her mind, but still motioned her to jump down.

Just die, as soon as Gu Chu closed his eyes, he fell down.

No pain as imagined.

Lu Beishen caught her unexpectedly, and carried her away from the training ground in the next second, all the girls in the audience were in an uproar.Gu Chu was completely dazed, blinking his big eyes and looking at the handsome face above his head, his arms were strong and strong, and he carried her away so easily.

She didn't realize it until Lu Beishen put her in a shaded place, and her face blushed inadvertently.Lu Beishen didn't make fun of her this time, and said, "Take a deep breath, hold your breath, clench your fists and hit the painful place under your ribs, then take slow and deep breaths, repeat several times."

"what?"

"Usually spoiled at home, lack of exercise." Lu Bei raised his eyebrows and smiled deeply, "The main breathing muscles of the human body are the intercostal muscles and the diaphragm. When your intercostal muscles spasm, it will cause pain on both sides of your chest. When the spasm occurs, the pain will be under the left and right ribs, and the bifurcation is also called acute sternocostal pain. The spasm of the respiratory muscles stimulates the receptors of the respiratory muscles, so you will be in pain. Of course, you will learn about these medical common sense in the following I learned it on the way to study. As for me, I will let you preview it first."

(End of this chapter)