My skills have special effects.

Chapter 9

On the second day, Lin Yan woke up early, took Xiaozhi to have breakfast first, and then sent her to Mu Qing's study.

Liuyingfang is next door to Longhufang, which is very convenient.

When we got back to Wuziyuan's training ground, there were already many people standing in twos and threes, all moving their bodies.

The disciples of Wuziyuan were all in the North Campus. As soon as Lin Yan reached the North Corner, a tall figure came up.

"You are Lin Yan?"

"you are?"

The man was about seventeen or eighteen years old. There was a layer of fine down on his lips. He was very muscular, and his gray shorts filled his whole body.

He looked easy to talk, with a slightly greasy expression, and said with a grin: "My name is Wei Yan, and I'm also a disciple of Wuziyuan. You can just call me Dayan."

"Brother Dayan."

"Eldest senior brother explained to me yesterday that the two of you have just been admitted to the hospital, so feel free to ask me if you don't understand anything."

"Thank you, brother."

Wei Yan glanced left and right, with a more earnest smile on his face: "That girl named Yu Qian was admitted to the hospital with you, right?"

"good."

"Is she your relative or friend?"

Lin Yan shook his head and said, "I just met her yesterday."

"Don't know?" The eagerness on Wei Yan's face suddenly faded, and he said disappointedly: "So you are not together."

At this time, the surrounding voices suddenly became quieter, and everyone looked in one direction.

It was Yu Qian who came.

Her makeup today is quite exquisite, making her oval face even more charming. Her big watery eyes seem to be able to speak, and her clothes have also changed into a light red one, which adds a bit of mature charm.

Most of the martial arts practitioners around were men, and Fang Gang, who was originally full of blood, straightened his eyes when he saw such a cute and beautiful girl.

"Junior Sister, you must be Yu Qian!"

Dayan smiled like a stone blooming and came up to meet him, leaving Lin Yan behind and went up to meet him.

The eyes of the people around were too fierce, and Yu Qian was shy, chatting with Dayan one after another.

Lin Yan was not in a hurry, and secretly observed the movements of the people around him.

He found that all the people in Wuziyuan were doing something like stretching their muscles and bones, including their legs, feet, waist, and back, as if they were imitating some animals. Some people also needed to use some stone locks, pull ropes, etc. .

At first glance, it is a bit similar to the aerobics in the previous life, and there is nothing special about it.

But he had seen Kuishan make a move and kick someone several feet to death. Obviously, martial arts in this world are not that simple.

After a while, Dayan brought Yu Qian back with a smile on his face: "Brother is here, Lin Yan, you come with us to pay a visit."

The three of them greeted them, just as they were scurrying like dragons and tigers from the outside of the school grounds, a tall figure walked over.

The visitor was 25, very tall, with an indifferent expression, wearing a white military uniform, his left arm was extremely strong, but the sleeve of his right hand was empty, dancing with the wind, he was actually one-armed.

"Big Brother!"

Wei Yan bowed respectfully, and Lin Yan and Yu Qian also hurriedly said hello.

The elder brother nodded indifferently, and glanced at Yu Qian and Lin Yan: "Come with me!"

Then he took Lin Yan, Yu Qian and Wei Yan to the open place on the side.

The elder brother looked majestic and oppressive: "My name is Zang Wei, you can call me elder brother. From now on, I will teach you how to get started. Every three days at this time in the morning, I will personally guide you for an hour. After three times, I will have a unified guidance every seven days, you just come and listen to it with other people, is there any problem?"

Yu Qian raised her hand timidly: "Brother, won't Master teach us this?"

"You haven't entered the Weizi Academy, and you don't have the qualifications to be a teacher. I can teach you more than enough!"

"But……"

Wei Yan hurriedly stopped in a low voice: "Junior Sister Yu, all the disciples of the Wuzi Academy are taught by senior brothers like this."

Zang Wei snorted coldly, and said sternly: "Yu Qian, I know you have spent a lot of money to get started. But the two-month practice in the Wuzi Academy is the iron law of my Longmen Hall! And what is this painted on your face? What are you wearing? You are here to practice martial arts, not to attract others! From tomorrow onwards, you are only allowed to wear the training uniforms issued to you, so you don’t have to deal with these moths!
"Don't think that everything will be fine if you can enter the Dragon Academy. If you don't try your best to practice martial arts, no matter how much money you pay, you will be in vain! Remember it!"

Zang Wei's stern voice scared Yu Qian into tears: "Yes, big brother."

After standing up, Zang Wei's voice calmed down: "Your muscles and bones are too weak, if you practice martial arts directly, it will damage your body instead.

"So you must first lay a solid foundation for your muscles and bones. There is only one boxing technique practiced in Wuziyuan, which is called "Five Birds Hands". Its function is to expand your tendons and open your veins, strengthen your muscles and bones, and adapt to your blood..."

In the middle of speaking, he glanced around, and saw many people around, focusing on Qian, and shouted: "You all don't need to practice martial arts anymore? You only know how to watch the excitement every day, can watching the excitement increase your strength! Everyone go and practice thirty times, Tang Shi, count them one by one!"

The crowd suddenly howled.

After driving them away, Zang Weicai continued: "The essence of practicing martial arts is to beat people, and to beat people better, it depends on four things: greater strength, better ability to fight, more flexibility, and better eyesight."

Lin Yan murmured: "It means attack, defense, speed and experience."

Zang Wei nodded approvingly: "That's right, the summary is in place. Needless to say about experience, if you want to improve attack, defense and speed, you must squeeze and tap the potential of the human body and give full play to it. The more potential you have, the more you tap. It will naturally become stronger.

"Of course, the human body is extremely fragile. Squeezing the body is essentially exceeding the body's load, which is extremely dangerous. Martial arts training is not a child's play, especially for an ordinary person who has never touched martial arts. Practicing indiscriminately can lead to disordered muscles and bones, and severe paralysis and sudden death."

Lin Yan broke out in a cold sweat on his forehead. Fortunately, he still hasn't found the secret book of martial arts.

Zang Wei seemed to be thinking of something, with a touch of emotion on his face: "Like some aristocratic families, rich and proud sons, they have been bathed in precious medicines to warm and nourish their blood since they were born, so that their potential accumulation far exceeds that of ordinary people. He has also created an extremely strong foundation of muscles and bones, and is a natural martial arts genius.

"But you are obviously not, so you can only adapt to the circulation of qi and blood step by step through acquired exercises.

"The function of "Five Birds and Hands" is like this, it has no lethality, it is just a technique of nourishing the body, but it can initially stimulate the qi and blood in your body, warm and nourish the tendons and stretch out.

"If you practice this skill well, your muscles and bones will be strong enough, and the foundation of martial arts will be more solid. When a tall building rises on the ground, the foundation will be deep, and only then can you look up to a higher realm."

Yu Qian raised her hand again: "Elder brother, if you practice "Five Animal Hands" well, can it compare to the talents of those noble families and wealthy children you mentioned?"

There was hope in her eyes.

A trace of loneliness flashed in Zang Wei's eyes: "Hehe, don't be too ambitious, let's talk about it after you have mastered it!"

He pointed to Wei Yan, who immediately stepped forward.

"I only have one arm, so it's not easy to demonstrate. Next, I will let Wei Yan demonstrate. I will explain. You must listen carefully!"

Lin Yan was shocked, here he comes!

""Five Birds and Hands" is based on the play of the golden tiger, white deer, ghost ape, mountain bear, and flamingo. It imitates the actions of five animals. Wei Yan, you will demonstrate in turn, first in the form of a tiger!"

Seeing that Wei Yan's four limbs are on the ground, his hands form tiger claws, his tiger's mouth is rounded, and his waist is bowed like standing. Then he lifts his hands from the side of his body, leans forward, jumps suddenly, presses down with both hands, falls to the ground and lands on all fours again. Make a tiger pounce.

only……

Looking at his movements, Lin Yan felt that this was less like a tiger pounce, more like... a cat pounce?
There are three movements in the tiger shape, tiger step, tiger pounce, and tiger look, but Wei Yan's demonstration always gave Lin Yan a feeling of cat step, cat pounce on mouse, and old cat turning around?
But after Zang Wei saw it, he nodded with satisfaction: "The practice is not bad, it's still so-so. Hupu pays attention to the whole body like a tiger, and the tiger roars in the mountains and forests. When you move, you must have courage, and your movements must be open and closed... "

Zang Wei used Wei Yan's body as a template to explain the key points one by one. Hearing Lin Yan's eyes shine brightly, he benefited a lot.

"Next, it's the shape of a deer."

Then there was a set of action demonstrations, explaining the key points one by one, and Lin Yan was fascinated by it.

Different from the "Five Birds Play" in the previous life, the number of movements in "Five Animals Hands" is not many, three for each shape, but each movement contains more than ten key points. Muscle movement, sequence, and breathing coordination are indispensable.

Fortunately, I didn't buy cheat books randomly. If there is no one to teach such a complicated training method, even if there are cheat books in hand, it is impossible to learn.

Lin Yan's memory is pretty good, but Zang Wei can barely remember [-]% of what he said.

The only weird thing is that Wei Yan's demonstration movements are indescribably weird.

A tiger resembles a cat, a deer resembles a horse, an ape resembles a human, a bear resembles a dog, and a crane resembles a chicken. In short, none of the five shapes resembles itself.

But Zang Wei said that Wei Yan's demonstration was good, and Lin Yan didn't know martial arts, so naturally he didn't dare to ask questions easily.

"Okay, you two are here to demonstrate! Wei Yan, you can go, call Le Ping!"

Wei Yan's face collapsed in an instant, but he didn't dare to disobey the elder brother, so he could only back down.

Not long after, a tall woman with an ordinary appearance walked over with a wooden face.

"Le Ping, help Yu Qian point out the movements."

"Yes, Big Brother."

Zang Wei walked to Lin Yan and said lightly, "You start!"

Lin Yan felt uneasy, and started to put on a posture according to the memory just now.

Zang Wei clasped Lin Yan's arm directly, and pressed down: "Hands are too high, lower them!"

His hands are like steel and iron bones, manipulating Lin Yan's arms, making him powerless to resist.

Lin Yan's heart was awe-inspiring, and he concentrated on comprehending.

"Bow your back straighter, it will be limp and weak!"

"Tiger claw, tiger claw, you are chicken claw!"

"The monkey boxing is a bit flexible. Have you ever seen a monkey?"

"..."

Next, Lin Yan corrected his posture little by little under Zang Wei's strict correction.

Not to mention, when the posture was completely correct, Lin Yan felt a slight heat emanating from his whole body, as if someone was covering his body with a hot towel.

This is obviously the peculiarity of martial arts in this world.

After such an hour, Lin Yan's face was flushed, sweat was profuse all over his body, and he felt an unstoppable emptiness all over his body.

The same is true for Yu Qian next to her, her face flushed and she bit her lip.

Many parts of her body were soaked in sweat, and her newly developed figure outlined exquisite curves, attracting everyone's attention. Fortunately, she wore a lining inside, otherwise she might have to find a crack in the ground to get in on the spot.

"Okay, although "Five Birds Hands" won't hurt your body, and there is no limit to the number of exercises, but the first time you practice, you will definitely consume a lot of energy and blood, and your body will feel empty. Remember to eat more meat after you go back to replenish your energy. Blood, practice tomorrow!"

"Thank you for your teaching, big brother."

Zang Wei nodded: "Your memory is pretty good. You should be able to learn the movements within four or five days. But it's just a shape, and it's unintentional. Usually, you can observe the actions of some animals when you have time. Tigers, deer, bears, cranes, and apes, you naturally I have never seen it before, and neither have I. But a cat is like a tiger, a horse is like a deer, a dog is like a bear, a chicken is like a crane, and a man is like an ape. If you observe the movements of the first five, the effect will be the same."

Lin Yan suddenly realized, no wonder his movements were weird.

This is the ancient world, the wild is inaccessible, and dangers are everywhere. How can ordinary people see the real shape of these rare birds and beasts?
Even in previous lives, not everyone has seen these five creatures with their own eyes.

In the end, Zang Wei glanced at the two of them, and said in a deep voice: "Just to remind you again, qi and blood are the essence of martial arts training, and must be supplemented. Moreover, people who are new to martial arts like you, eating meat cannot be converted into qi and blood immediately , after eating meat, at least two or three hours later, after the energy and blood are fully transformed, you can practice for the second time.

"So, if possible, you'd better eat meat at noon and at night, and practice martial arts twice a day for the best results."

Lin Yan and Yu Qian respectfully thanked: "Thank you for the reminder, big brother!"

"So be it!"

After finishing speaking, Zang Wei turned and left.

(End of this chapter)