Chapter 180 Do 330 three crunches in one go!
Su Che rushed to the airport.

After a day of flying around.

In the end, according to the position Yao Guangjun sent him.

Came to a hotel room.

Join several other actors who have played major roles in the show.

Because the previous script is also the same type of military theme as "Soldier Assault".

The selected actors are also professional actors such as Zhang Yi, Zhang Qiang, and Duan Hong.

Even if it is a temporary change of the script.

These actors are also suitable for the role in "Soldier Assault".

"Hi Su Che, I'm Duan Hong."

"I'm Zhang Yi."

……

When these actors saw Su Che's arrival, they all stood up and greeted him.

"Thank you for participating in the TV series "Soldier Assault"."

Su Che looked at the crowd, and the stone in his heart dropped.

I want to make a good film and television work.

A good script only accounts for [-]%.

More depends on the actors.

The acting skills and professionalism of these actors.

The effect of participating in "Soldier Assault" is absolutely no problem!

If the producer finds a bunch of fresh meat.

He wears heavy makeup every day and shoots with oily hair.

Creeping and rolling must be performed by a double.

No matter how good the script is.

It will only be a bad movie if it is shot!
"It's the opposite of what you said. It should be that we thank you for writing a good script and giving us the opportunity to play such a good role."

Zhang Qiang quickly responded politely.

After the producer decided to change the script.

He immediately sent the script of "Soldier Assault" to them.

If they are not willing to play the role in the script.

You can also choose to terminate the contract with the producer and get a liquidated damages.

When these actors read the script.

Without exception.

All agreed.

Even if the episodes are longer than the previous script.

No one made a request to redraw the salary.

because.

For professional actors like them.

The most important thing is the quality of the script.

As long as the script and the role suit them.

It doesn't matter if the pay is low.

And this "Soldier Assault" written by Su Che

It can be said that it was written in their hearts.

While everyone was chatting.

One was wearing glasses and a vest.

A middle-aged man with a beard walked in.

"I'm Hao Quanshan, the director of this play. Now that everyone is here, I'll take you to the barracks."

Hao Quanshan urged everyone.

As a director who specializes in shooting military-themed film and television works.

He also wrote the original screenplay.

When it was learned that the producer wanted to change the script.

Angrily scolded my mother in my heart.

but.

When he saw the script of "Soldier Assault".

Instant shock!

If not to ensure the shooting effect.

The protagonist will go to the barracks for a three-month military training.

He can't wait to start shooting now!
Subsequently.

Everyone took a minibus.

Came to the outskirts of the city.

In front of a barracks gate.

After everyone got out of the car.

Hao Quanshan took out his mobile phone and made a call.

For a while.

A burly and straight man came out of the barracks.

"Squad Leader Zhang, these are the actors who participated in "Soldier Assault", and I will trouble you in the next three months."

Hao Quanshan went up to meet them and introduced to everyone, "This is the squad leader Zhang Guangsheng who is in charge of your training."

"Hello, Squad Leader Zhang."

"Hello squad leader."

……

Su Che and others greeted each other.

"plz follow me."

Zhang Guangsheng nodded and said.

Ask Su Che and others to register and sign at the gate post.

He took them into the barracks.

Everyone followed behind Zhang Guangsheng.

Came to the arranged dormitory.

"I'll give you 15 minutes to change your clothes and rest, and go out and assemble immediately when you hear the whistle!"

Zhang Guangsheng ordered to everyone.

Then he left the dormitory.

After Zhang Guangsheng left.

Everyone breathed a sigh of relief.

Change into the training clothes prepared for them in advance.

beep~
When Su Che and others changed their clothes.

When I haven't had time to put my luggage.

A sharp whistle came suddenly.

After everyone heard the whistle.

He ran out of the dormitory in a hurry.

Line up in front of Zhang Guangsheng to assemble.

"Take a break!"

"stand at attention!"

"Look to the right - Qi!"

"Count the numbers!"

After Su Che and others gathered.

Zhang Guangsheng began to organize the team.

Although among these actors.

Only Zhang Yi served as a soldier.

But other actors have also appeared in military productions.

I am no stranger to this most basic queue password.

And Su Che also participated in the school's military training.

Can also keep up with the rhythm.

"Take a break!"

"Director Hao has introduced my identity just now. I am Zhang Guangsheng. In the next three months, I will be your squad leader and be in charge of your daily training!"

"Before starting the training, I just want to tell you one thing, that is, from the moment you step into the barracks, you are soldiers!"

"For the next three months, I don't want to hear anything other than the sound of training!"

"Did you hear me!"

After everyone lined up, Zhang Guangsheng began to speak.

"heard it!"

Su Che and others responded in unison.

Under the influence of Zhang Guangsheng's voice, his voice also raised a bit!

During the three months of their training in the barracks.

There will be daily training in the morning.

In addition to training the general's temperament.

In the afternoon, I practiced according to some plots in the script.

For example, the martial arts action in "Soldier Assault".

All have to be learned during this time.

Wait until the TV series starts filming.

Strive for the most realistic shooting effect!

"Then proceed to the first training subject, stand in a military posture!"

"stand at attention!"

After hearing Zhang Guangsheng's order.

All the actors stand up straight.

"Put your chest out and draw your stomach in, look straight ahead, keep your hands close to the trouser line, and keep your feet sixty degrees apart!"

Zhang Guangsheng walked back and forth around the seven people.

Constantly correct posture.

After being corrected by Zhang Guangsheng.

The seven of them felt that every muscle was tense all over their bodies.

Plus as the time approaches noon.

The sun also became vicious.

Just stood there for 10 minutes.

Except for Su Che.

The other six people were already sweating profusely.

Sweat trickled down his face to his neck.

It was unbearably itchy!
Even his vision began to blur.

Standing in the military posture is the most test of people's physical strength and endurance.

Su Che's body was strengthened by the system.

Physical fitness has long been different from ordinary people.

As for endurance, Su Che is no problem.

When he was a child, he would go to the fields with his parents to break corn every autumn.

That itchy, hot feeling.

It's much more sour than this!
"Take a break!"

"Rest in place for 10 minutes!"

until half an hour later.

When all six actors start to wobble.

Only then did Zhang Guangsheng give the order to rest.

Follow normal training standards.

Even for recruits to stand in military posture, it takes an hour to start.

But these actors are simply too old.

Physical fitness is incomparable with young people.

Zhang Guangsheng in order to prevent accidents during training.

It can only reduce the training intensity.

After hearing Zhang Guangsheng's order.

Everyone breathed a sigh of relief.

He didn't bother to blow away the dust on the ground.

One butt directly hit the ground.

in the next time.

Su Che's seven continued to practice according to Zhang Guangsheng's order.

Train to the end.

It's as if their bodies don't belong to them.

Eat until noon.

When they sat on the bench in the cafeteria.

Suddenly there is a feeling of relief.

After a morning of training.

They were already hungry.

After singing the song.

Like hungry wolves one by one.

Hold the rice bowl and gobble it up.

Even after eating.

They all because of eating too fast.

There is no taste!
After lunch.

Everyone returned to the dormitory and lay down on the bed.

I just felt a sense of fatigue and sleepiness welling up in my heart.

He fell asleep without saying a word.

beep~
after an hour.

The seven of Su Che only felt that they had only slept for a few minutes.

A sharp whistle was heard.

Reluctantly make the bed.

Go to the playground to gather.

"The content of this afternoon's exercise class is to train the movements according to the script and the plot. The first one is abdominal crunches!"

When the seven of Su Che stood in line.

Zhang Guangsheng announced the content of the afternoon exercises to everyone.

In the "Soldier Assault" script.

Xu Sanduo's abdominal crunch is a very important plot.

It's not just changing the other characters' perception of Xu Sanduo.

It also represented Xu Sanduo's beginning to grow.

It is because of this experience.

Xu Sanduo will be able to join the old A later!

"Everyone turn right and walk together!"

Under the leadership of Zhang Guangsheng.

Su Che and others came to the training equipment next to the playground.

"The technique of crunching the belly and winding the bar is to make the shoulders fast, the arms straight, the body straight, and to exert force through the core of the body!"

"Let me give you a demonstration first."

After Zhang Guangsheng finished his technique, he came to the horizontal bar.

Hold the horizontal bar with both hands, and exert force suddenly.

Put your body on the horizontal bar.

Lean your upper body forward, relying on your abdominals for support.

Made a loop directly on the horizontal bar.

"Su Che come out!"

After Zhang Guangsheng got off the horizontal bar, he ordered to Su Che.

I learned from the cast and crew list that Hao Quanshan gave him.

Su Che is the number one male performer in this plot.

"To!"

Su Che responded loudly and walked out of the queue.

"Did you see the demonstration just now?"

Zhang Guangsheng asked Su Che.

"Report to monitor, see clearly!"

Su Che replied.

After acquiring the sports spree skill.

Su Che's body is extremely coordinated and flexible.

Plus that powerful physique.

There's absolutely nothing wrong with doing this!
"Try on the bar, pay attention to safety."

Zhang Guangsheng warned Su Che.

Subsequently.

in the eyes of all.

Su Che followed Zhang Guangsheng's previous demonstration.

It's easy to do a crunch around the bar.

Subsequently.

in the eyes of all.

Su Che kept doing crunches on the horizontal bar.

in the screenplay he wrote.

Xu Sanduo did a total of 330 three crunches.

Su Che also wanted to see it.

How many can you do to your limit.

As Su Che kept rolling on the horizontal bar.

Just 3 minutes later.

Just made more than 30!
An average of five seconds!
And after Su planned to do [-] belly crunches.

It just feels like the body is just getting hot.

Physical strength is more and more full!
beside him.

Zhang Guangsheng, who was in charge of protection, gradually had a look of shock in his eyes.

With his physical strength.

There's nothing wrong with doing thirty crunches,

But the speed cannot be compared with Su Che.

He never imagined it.

In his impression, the pampered star.

Physical strength is even stronger than him!
And judging from Su Che's state.

After doing more than 30 crunches around the bar.

Doesn't seem like much effort has been put into it yet!

"I'll help you count!"

Zhang Guangsheng said to Su Che.

His eyes were full of anticipation.

Subsequently.

Every time Su Che does a crunch and a bar.

Zhang Guangsheng and the other six stars counted loudly for him.

"forty!"

"Fifty!"

……

"one hundred!"

"two hundred!"

……

As Su Che did more and more.

Their voices are also getting higher and higher.

Even the soldiers practicing around.

They all followed their monitors and surrounded them.

Count along with it too!
The sound resounded throughout the barracks!

"330 three!"

finally.

When everyone shouted 330 three o'clock.

Only then did Su Che get off the horizontal bar.

He breathed a long sigh of relief.

Lively sore arms.

After doing so many crunches.

Su Che felt that he had only used half of his strength.

If you continue to do so.

At least double it!
"it is good!"

"Great!"

"I didn't expect that we even produced a great man!"

……

The surrounding soldiers couldn't help but applaud Su Che one after another.

But Zhang Yi and the others had been dumbfounded for a long time.

Only they have read the "Soldier Assault" script.

in the script.

Xu Sanduo played by Su Che.

Exactly did 330 three crunches!

Nor did they think of it.

People make TV series by editing later.

Su Che really acted according to the script!

at this time.

Even Zhang Yi, who will never use a stand-in for filming.

Su Che is definitely more dedicated than him!
"If you don't train one by one, what are you doing together!"

Just when everyone was cheering and celebrating for Su Che.

A voice of reprimand came from outside the crowd.

"Hello company commander!"

The soldiers followed the sound.

After seeing the owner of the voice.

They all stood at attention and saluted.

"Zhang Guangsheng, tell me what's going on!"

The company commander Yue Zhenhe gave an order to Zhang Guangsheng who was standing in the center of the crowd.

"Report to the company commander, our company recruit Su Che just did 330 three crunches!"

Zhang Guangsheng ran to the company commander and reported loudly.

"330 Three crunches?!"

After Yue Zhenhe heard Zhang Guangsheng's report, his doubtful voice was mixed with a little shock.

A soldier who can do so many crunches in a row.

There was no second in their entire company.

Even look at the entire military region.

Soldiers who can do so many crunches are all elites in the army!

If it is true what Zhang Guangsheng said.

A recruit has such a strong strength.

Then they row can be regarded as picking up a treasure!

"It's Su Che who just came to our barracks today!"

Zhang Guangsheng nodded in response.

"It turned out to be the star who came to our company for training."

After Yue Zhenhe heard Zhang Guangsheng's report, a look of disappointment appeared in his eyes.

If you change to other soldiers.

With such strength.

Definitely be able to make a name for yourself in the army.

Wait until the military competition.

Send such soldiers to contests.

Definitely be able to give their company a ranking!
It's a pity that Su Che is just a star who came to the army for training.

White was happy.

"You bring seven of them to my office, and the others continue training!"

Yue Zhenhe said to Su Che.

"turn right!"

"Run for a walk!"

After getting Yue Zhenhe's order.

The seven Su Che followed Zhang Guangsheng and ran to the company commander's office.

(End of this chapter)

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