Great changes in the countryside

Chapter 449 Exercise
The next morning, Chen Yang told his second uncle that he could educate his younger uncle Chen Sha, but only with the authorization of his second uncle.
The second uncle agreed with a smile, and he told Chen Yang that the second uncle took care of all the minor matters in their house.

Nothing happened to their family.

The second uncle is quite cute, and he rushed to ask the second uncle for instructions.

The second uncle agreed.

The second uncle asked Chen Yang face to face, how she planned to educate Chen Sha.

Chen Yang said, this is his business, he doesn't want to talk about it, and others don't care.

The second uncle asked, is there anything I need to cooperate with?

Chen Yang asked, how is Chen Sha?Is it suitable for exercise?

The second uncle said that Chen Sha is in good health, except that he is too fat.

Also, he suffered from ADHD when he was a child, and he was very mischievous.

Chen Yang knew it in his heart.

Chen Yang asked the second uncle and second uncle to explain to Chen Sha first.

Second uncle and second uncle entered Chen Sha's room.

But after the second uncle and second uncle came out, more than ten minutes had passed, but Chen Sha still hadn't come out.

Chen Yang was not polite. He knocked on the door and said, "Chen Sha, I'm Chen Yang. Open the door."

There was no response from the room.

"Chen Sha, listen. From now on, your parents have handed you over to me, and you must listen to me."

Still no response.

"Chen Sha, let me say it again for the last time, you must listen to me, come out now."

Nothing moved in the room.

The second uncle and the second uncle were nearby, and the second uncle made a helpless gesture at Chen Yang.

Chen Yang smiled, and asked the second uncle and the second uncle to back away.

The second uncle and the second uncle took three steps back.

Chen Yang suddenly turned his body around, using his left leg as the axis.

After 360 degrees, Chen Yang kicked hard on the wooden door with his right foot.

With a bang, the wooden door was kicked open, and the whole thing was kicked down.

With another bang, the wooden door fell to the ground.

The second uncle and the second uncle were dumbfounded.

In the bedroom, Chen Sha sat on the bed, looking at Chen Yang in horror.

"Come down." Chen Yang said expressionlessly.

Chen's sofa trembled, but his body did not move.

A wooden chair with a back is placed beside the bed.

Chen Yang didn't move, raised his right foot, and stepped hard on the chair.

With a bang, the wooden chair was smashed to pieces.

Trembling, Chen Sha lifted the quilt and moved off the bed.

"Hurry up." Chen Yang flew up and kicked Chen Sha's chubby ass.

Chen Sha was putting on his shoes with his head bowed. He was so cold that he threw himself on the bed.

"You, why did you hit me?" Chen Sha yelled, covering his butt with one hand.

"Grandma, you still dare to talk back."

Chen Yang kicked twice again.

"Oh... Mom."

"Still crying, still crying."

Two feet again.

Chen Sha stopped crying.

"Fatty, big waste, come with me now."

Chen Yang turned around and went out, went downstairs and waited in the main room.

After a while, Chen Sha came downstairs.

"follow me."

Chen Yang walked out of his second uncle's house, came to his own house, and walked into the yard.

Chen Bing, Shunzi, Chen Sanpao and Xiaokouzi were all standing in the yard.

"San Pao, take out the scale." Chen Yang ordered.

Chen Sanpao, Da Lengzi and Tong Wuyi ran to carry the scales to the yard.

The three of them, grandparents, mother, were all looking into the yard by the window.

Second uncle and second uncle also accompanied Chen Sha into the yard.

Chen Yang pointed to the big fool, "You big fool, weigh yourself first."

The big stupefied foolishly got on the scale.

Chen Sanpao shouted: "190 three and a half catties."

Chen Yang pointed at Chen Sha and said, "You, go up."

Chen Sha hesitated, but his parents gave him a push before he got on the scale.

Chen Sanpao laughed and shouted: "Good guy, 220 jin."

The height is only 1.6 meters three, but the weight is 220 eight catties, which shows how obese he is.

Everyone laughed.

Chen Yang told Shunzi, "Shunzi, bring my sandbag and put it on the scale."

Shunzi responded, and went into the main room to bring four sandbags.

Four sandbags, two big and two small, the two big ones are twenty catties each, and the two small ones are ten catties each, a total of sixty catties.

"Third son, Shunzi, tie it up for me."

It turned out that these four sandbags were used by Chen Yang to practice exercises.

Chen Bing and Shunzi came up, tied two small sandbags to his two calves, and tied two large sandbags to his chest and back respectively.

Chen Yang jumped on the spot a few times to confirm that it was tied up.

"Big fool, from today onwards, you will run with me. When you lose 120 pounds, I will help you find a wife."

The stunned man was overjoyed, "Uncle Yang, you must mean what you say."

"Hehe...every morning and evening, one hour each time. Idiot, let me see if you can persevere to the end."

"Uncle Yang, just watch."

Chen Yang turned to Chen Sha, "Fatty, big waste, are you ready?"

Chen Sha didn't speak.

Chen Yang kicked up and kicked Chen Sha's ass, "Remember. Let me say the same thing a second time in the future, and I will kick your stinky ass."

"Remember, remember."

"Grandma, I can't hear you."

With a crying voice, Chen Sha replied loudly: "Remember, remember."

Chen Yang pointed at the big fool, "You run ahead, run to the west bridge of the village, and then run back here. Back and forth, don't stop without my order."

The big stunned man pulled himself together and started running.

"Fatty, follow me." Chen Yang pushed Chen Sha.

Chen Sha also started to run.

Chen Yang followed behind, passed by a willow tree on the village road, broke off a branch and held it in his hand.

From the east of the village to the west of the village, one round trip is exactly 500 meters.

Chen Yang didn't care about the speed, only the time.

The big fool ran too slowly, so Chen Yang stepped forward and whipped the big fool's ass with a willow stick.

Da Lengzi was okay, although he was out of breath, he could persevere.

Chen Sha couldn't do it anymore, he was out of breath after only one interaction, and fell about ten meters behind the dazed man.

Chen Yang was not used to it, so he took a willow stick and slapped Chen Sha's butt.

Chen Sha ran away crying.

An hour is an hour, and 1 minute is not bad.

When he returned to the courtyard of Chen Yang's house, the big fool collapsed on the ground.

Chen Sha was even worse. The last few tens of meters were almost completed by rolling and climbing.

Chen Bing and Shunzi came up to help Chen Yang untie the sandbag.

Chen Yang was also exhausted, but luckily he persevered.

Chen Yang ordered Chen Bing and Shunzi to send Chen Sha back and have a good rest.

"Fatty, big waste, there is still an hour tonight, from 10:[-] to [-]:[-] in the evening. Tomorrow morning, from [-]:[-] to [-]:[-]. It is best to report for work yourself in the future. If you are late, you will run for an extra [-] minutes."

In order to educate Chen Sha, he not only let the stupid man run with him, but also put himself on the sidelines. Chen Yang regretted it a bit.

However, after a few days, Chen Yang got used to it.

Chen Yang exercised himself by the way.

Not to mention, the effect of exercise has come out.

A week later, the big fool and Chen Shaping will be weighed again.

Big fool 180 five pounds, Chen Sha 220 pounds.

The biggest effect was that the big stunned man was no longer out of breath when running, and Chen Sha could barely keep up with the rhythm.

(End of this chapter)