A mouthful of fried rice at a sky-high price, Old Tang apprenticed on the spot

Chapter 672 Blood Supplement
"understood."

Huang Xiaoming nodded repeatedly and lamented: "It turns out that not eating well has such a big impact.

I have always heard people say that if you don’t eat well, your body will be ruined.

But I never knew how I broke my body.

Listening to what you said, it turns out that it is really that serious! "

"A thousand-mile embankment is destroyed by an ant nest. This is the reason. The same is true for the human body."

Li Yi smiled and said: "It is said that diseases come and go like a mountain falling, but before the mountain falls, those inconspicuous ant nests and cracks have already sent out warnings, but no one cares.

Everyone felt that compared to the entire mountain, ant nests and cracks were just small problems and not worth mentioning.

But all big problems are made up of small problems one after another, so you should pay more attention to them in normal times. "

Hearing Li Yi's words, Zhao Jinmai couldn't help but ask: "Brother Yi, brother Yi, what about me? What do I need to make up for?"

Li Yi glanced at her and said with a smile: "Except for special circumstances where girls need to replenish their Qi, they usually replenish their blood."

"Special circumstances? What special circumstances?"

Zhao Jinmai was puzzled.

"Didn't I just say that? Give birth to a baby?"

Li Yi spread his hands and asked with a smile: "Do you need to replenish energy or blood?"

Zhao Jinmai suddenly blushed with embarrassment, turned around and complained to Liu Yifei: "Sister Yifei, look at him!"

Liu Yifei pursed her lips and smiled, stepped forward to hug her, and motioned to Li Yi: "You can make one for me and Mai Mai."

She knew that Zhao Jinmai's menstrual period was coming in a few days, so she just needed to make up for it.

Li Yi nodded, went to the storage room, took out a hen, slaughtered it, and scalded the feathers with boiling water.

While plucking the hair, he said: "The most common condition in women is blood deficiency.

Women not only experience blood consumption and blood loss during different periods such as menstruation, pregnancy, childbirth, and lactation, but the secretion of hormones in the body will also be affected.

Coupled with the emotional and psychological impact, blood deficiency appears. "

Zhao Jinmai hugged Liu Yifei's arm and asked curiously: "What is anemia?"

"It's anemia."

Li Yi explained: "According to "Lingshu·Jueqi", when the middle coke receives qi and extracts juice, it changes and becomes red, which is called blood.

The middle burner is the spleen and stomach, that is to say, the blood comes from the water and grain essence absorbed by the middle burner spleen and stomach.

Blood nourishes the internal organs and leaks out to the skin, muscles, and bones. All tissues and organs of the body need blood nourishment in order to have normal functions.

That's why it is said in "Su Wen's Chapter on the Generation of the Five Internal Organs" that the liver receives blood and can see, the feet receive blood and can walk, the palms receive blood and can hold, and the fingers receive blood and can ingest.

If there is blood deficiency and insufficient liver blood, blurred vision will result.

If the foot blood is insufficient, the legs and feet will be sore and weak.

Insufficient blood in the palms and fingers will lead to weakness in the palms and fingers, which is commonly known as the hand's inability to bind a chicken. "

The more Zhao Jinmai listened, the more nervous she became. What Li Yi said was exactly the same as hers.

Every time she gets her period, she feels dizzy and has weakness in her hands and feet.

"How should I make up for it?" she asked quickly.

"It is also nourished by the intake of water and grain essence through the spleen and stomach."

Li Yi took out a pile of medicinal materials and explained: "In addition to congenital deficiencies, the main causes of blood deficiency are also acquired lack of nutrition, weak spleen and stomach, insufficient biochemical sources, and chronic bleeding."

At this point, he paused deliberately.

Zhao Jinmai and Liu Yifei immediately understood that chronic bleeding is menstruation.

He killed the hen, washed it, cut it open and took out the internal organs. Li Yi kept the liver and gizzards.

"You can usually eat more blood-enhancing herbs and foods, such as angelica root, rehmannia glutinosa, polygonum multiflorum, longan meat, wolfberry, red dates, donkey-hide gelatin, as well as various animal meats and livers.

Chicken liver is good, but lamb liver is even better.

When I come back from slaughtering the sheep tomorrow morning, I will use the fresh sheep liver to make donkey hide gelatin sheep liver for you. "

As Li Yi spoke, he chopped off the chicken feet with ease, put the whole chicken into a pot of boiling water, and blanched it.

In the live broadcast room, the audience was also taking note of the handwriting.

"Remember it, I will buy it for my girlfriend later." "Remember it, I will buy it for her when I have a girlfriend."

"Remember it, I will eat it myself and try to become someone else's girlfriend."

"Can boys eat it if they have chronic bleeding?"

"???"

"!!!"

"Wardfa? What's going on?"

"Oh! I have hemorrhoids! Where did you think you were going?"

"I didn't think much about it at first, but as soon as your little enthusiasm came out, I really lost my mind!"

Seeing the increasingly outrageous barrages in the live broadcast room, Li Yi shook his head helplessly.

These audiences are getting more and more outrageous.

While the whole chicken was blanching, Li Yi took out some green onions and ginger.

After washing the scallions and ginger, Li Yi cut some of the scallions into minced pieces and cut the rest into segments.

Cut most of the ginger into large pieces, mince the scraps into pieces, and pound them together with the chopped green onion to make onion and ginger juice.

I took 10 grams of wolfberry, washed it in a small bowl, took 10 grams of Panax notoginseng, ground 4 grams into powder, soaked 6 grams until soft, and cut into thin slices.

After taking out the blanched chicken, Li Yi stuffed the wolfberry, panax notoginseng slices, ginger slices and green onions into the belly of the chicken.

Then he took a big plate and put the whole chicken on it.

I went to the refrigerator and took out the remaining clear soup from last time and placed it around the plate.

After sprinkling some pepper on it, drizzling some Shaoxing Huadiao on it, and sprinkling the freshly ground Panax notoginseng powder on the chicken breast, Li Yi took a piece of wet tissue paper and wrapped it up.

Then, he took the plate to the stove, set up the steamer, and turned on the high heat to steam it.

Zhao Jinmai saw this and asked curiously: "Why don't you use a steamer?"

"Those two dishes are steamed over medium heat, but this one needs to be steamed over high heat. The firepower is different, so they have to be steamed separately."

Li Yi explained, then went to the storage room to get a piece of pork belly and cabbage, and also picked up a bag of all-purpose flour.

"Do you want to make dumplings?"

Zhao Jinmai, who is from the Northeast, could see the purpose of the ingredients in Li Yi's hands at a glance.

Pork, cabbage, flour, in addition to making dumplings, I also make buns, pretty much the same.

"Correct."

Li Yi kissed his face and said with a smile: "Panax notoginseng and wolfberry are both high-quality blood-supplementing products and are warm in nature, but eating too much can easily lead to internal heat.

Eat it with some cabbage, which is good for the stomach and can be tempered. "

"I'm getting hungry from what you're saying."

Zhao Jinmai licked his lips and looked expectantly at the steamer that was gradually steaming up.

Wu Lei was closest to the steamer, and the aroma had begun to fill the steamer.

When Li Yi finished wrapping the dumplings, the steamer just made a beep.

The soft-shell turtle and squab inside have been steamed.

"Brother Yi, can you take it out?"

Wu Lei couldn't wait to smell the aroma.

"Take it out of the pot, be careful not to burn it."

Li Yi reminded me.

"okay!"

Wu Lei put on his heat-insulating gloves and stepped forward to bring out [Fritillary Turtle] and [Steamed Squab with Astragalus].

Although the two dishes are taken out of the same steamer, they have different colors and aromas, exuding their own unique aroma.

"I'll have a taste first!"

Wu Lei happily took out a pair of chopsticks, picked up a piece of skirt from the basin, and put it into his mouth.

　5
　　
　
(End of this chapter)