A mouthful of fried rice at a sky-high price, Old Tang apprenticed on the spot

Chapter 676 Heart Nourishing Soup

After arriving at the restaurant, Huang Xiaoming and others came to the kitchen one after another. They were all in high spirits and in good condition.

After seeing Li Yi, Zhao Jinmai couldn't wait to come to him and reported to him: "Brother Yi! I slept so comfortably last night! I haven't had such a peaceful sleep in a long time!"

She was very excited, dancing and saying: "I usually dream a lot at night, and sometimes I have several dreams, but last night I didn't have any dreams, and I slept until dawn!"

When Li Yi heard this, he was not surprised: "Blood deficiency will cause palpitations and dreams. Lycium barbarum and Panax notoginseng are both high-quality blood supplements. It is normal for you to have effects after drinking them."

"It's so comfortable. I had a very good sleep last night."

Zhao Jinmai was still sighing: "I always thought that I was in good health. I couldn't sleep well because I didn't get enough rest. I didn't expect that it was because of blood deficiency.

I didn't think anything was wrong before, but after I had a good night's sleep, I suddenly realized that sleeping at night was really painful! "

With that said, she asked Li Yi: "Brother Yi, after I take that medicated diet, will I no longer suffer from blood deficiency?"

"Not necessarily."

Li Yi smiled and said: "You are a girl and it is inevitable that you will lose blood, so you must pay attention to your conditioning."

Zhao Jinmai understood what he meant and was a little depressed: "How to adjust it? I can't make it stop losing money?"

Li Yi was talking about menstruation. As long as you have your period, you will definitely lose blood. This is inevitable.

"On the one hand, you need to replenish your body with more nutrients, and on the other hand, you need to keep your mind and spirit. Don't put too much pressure on yourself." Li Yi said, giving her a pointed look.

Zhao Jinmai was stunned for a moment and hesitated: "Am I okay? There's no pressure at all?"

Li Yi looked at her and said sternly: "You have a weak heart. The cause is probably overwork. To put it simply, you are too stressed."

After saying that, Li Yi raised his hand and patted her shoulder, and said with a smile: "Pressure is often not given by others, but by yourself. Relax and just be yourself."

Hearing Li Yi's words, Zhao Jinmai was stunned and said with a smile, "Are you really good at telling fortunes?"

Upon seeing this, Liu Yifei stepped forward and hugged Zhao Jinmai's shoulders.

Zhao Jinmai turned around and saw her, and suddenly couldn't hold himself any longer, and muttered: "Sister Yifei..."

In the show, Zhao Jinmai has the best relationship with Liu Yifei, and she usually goes to chat with Liu Yifei.

Although she always smiles on the show, Liu Yifei knows that she is actually under a lot of pressure.

Her personality is introverted and honest.

But variety shows need to have program effects, so artists are required to continuously provide content.

If it’s shooting and editing, it’s okay. Even if you record for one day, you can still have 10 minutes of content and you can cut it out through editing.

However, "Chinese Restaurant" uses a live broadcast method to record the program, which puts even greater pressure on the artists.

Fortunately, there is Li Yi in the show, and most of the pressure is on Li Yi, which reduces the pressure on others a lot.

Zhao Jinmai herself is very satisfied with this situation, but her agency is not willing to do so. They hope that she can be more outstanding and gain more attention, so that there will be more traffic.

Therefore, Zhao Jinmai had to use performances to create a more cheerful and lively Zhao Jinmai in the live broadcast. Occasionally, he would deliberately make mistakes, make mistakes, and attract the audience's attention by making noises.

Being in a performing state for a long time is very tiring, especially mentally tiring.

Therefore, Zhao Jinmai complained to Liu Yifei privately, saying that he sometimes felt awkward during recording, as if he had lost himself.

Li Yi had also heard about this, and by observing that her lips and tongue were pale before makeup, he could naturally judge the symptoms of her heart-blood deficiency.

Zhao Jinmai only had a slight mood swing and recovered quickly.

She smiled and rubbed her eyes, and said with a smile: "Oh! This problem of mine probably won't get better. It's normal for an actor to be under a lot of pressure. You can only get used to it slowly!"

Gently patting her meatball head, Liu Yifei asked Li Yi: "In her situation, would it be better if she ate more of that [Wolfberry Sanqi Chicken]?"

When Zhao Jinmai heard what she said, he comforted her and said with a smile: "It's okay, I can adjust. Otherwise, when this program is finished, I won't have the chance to eat Brother Yi's cooking every day. Then why not?" Ruined?"

"That wouldn't be the case."

Li Yi smiled and said: "I will teach you a heart-nourishing soup. You can make it yourself after you learn it. Drink a little before each meal. The conditioning effect will be good."

Zhao Jinmai's eyes suddenly lit up when he heard this: "This is good. It's much more convenient than steaming wolfberry chicken." "It doesn't seem to be that convenient."

Li Yi took the paper with a smile and wrote to her: "This recipe requires 15 grams of roasted astragalus, which is roasted with honey, 15 grams of white poria, poria, pinellia, angelica, Ligusticum chuanxiong.

There are also 8 grams of polygala root. Take out the meat and bake it with ginger juice. In addition, take 8 grams of jujube kernels, soak them in honey water, peel them and stir-fry them through paper until fragrant.

Take another 8 grams of spicy cinnamon, Bai Ziren, Schisandra chinensis, and ginseng and put them together.

Finally, take 12 grams of licorice, stir-fry it with honey, and grind it into a coarse paste.

When frying each time, take 15 grams, add five slices of ginger and two jujubes, fry them together, and drink one portion before eating. "

Listening to Li Yi's description, Zhao Jinmai immediately grimaced: "Forget it, this sounds more troublesome than steaming chicken!"

Hearing this, Li Yi put the paper away and said with a smile: "Forget it, I'll prepare it for you and send it to you. You can just ask me for it after you drink it."

"Okay, haha, that's what I thought."

Zhao Jinmai suddenly became happy.

"Okay, let's go wash the vegetables. Wash what needs to be washed, and peel what needs to be peeled."

Li Yi smiled and nodded, then gestured to her and Liu Yifei, and came to Huang Xiaoming.

"I had a very comfortable sleep last night."

Huang Xiaoming smiled happily.

"I see."

Li Yi asked him: "How many diners have come outside?"

Before eight o'clock, Li Yi heard the voices of diners outside.

When Huang Xiaoming and the others arrived just now, there were cheers outside, and it sounded like there were already a lot of people.

"When we first arrived, there were already almost a hundred people, right? We didn't count them in detail."

Huang Xiaoming asked: "Do you want to issue number plates?"

"I'll do it this time."

Li Yi said this, went to the front desk to get the number plate, and walked out of the restaurant door.

Outside the restaurant, two lines of diners were already lined up.

When they saw Li Yi coming out, the diners were a little surprised, and they all came up to greet him with a smile.

"Brother Yi!"

"Wow! It's Brother Yi!"

"Good morning, Brother Yi!"

Li Yi raised his hand to say hello and said with a smile: "You guys came early enough!"

"I want to eat your handicrafts as soon as possible!"

The diners looked at him happily.

“We lined up as soon as we entered the park!”

"Good job."

Li Yi looked at the college couple at the front of the line and asked with a smile: "Where are you from? How old are you? What kind of food do you usually like to eat? Thank you for your support!"

Li Yi chatted with the diners in line one by one and shook hands with them.

When shaking hands, he would extend his index and middle fingers, touch the diners' wrists, and then calmly withdraw his fingers.

After typing a round of greetings, he already had a detailed menu in mind.

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(End of this chapter)