I add points in the city

Chapter 12 Eight Immortals Crossing the Sea
"Xingyi breathing method has finally been introduced, and it has been more than a month of practice, it is really not easy.

I don't know how far the other practitioners of the Xingyiquan Sutra have reached in the Great Xia Kingdom.

With my current state, what level does it belong to. "Xia Ming was a little curious.

Just like after getting started with culinary skills, it is already the leading existence in Lin'an City, attracting a large number of dignitaries to taste it.

The Xingyi breathing method, which has also reached the entry level, is not easy to think about.

After getting started with Xingyiquan, Xia Ming practiced again, feeling completely different.

Every movement, every punch and kick, stretching and contracting, like a dragon and snake swimming, there is an inexplicable air flow in the body, flowing through the body.

Xia Ming knew that this was the "Qi" or "Strength" cultivated after getting started with Xingyiquan.

Qi is like a tribute, which connects the eight meridians; strength is like a hammer, which forges the internal organs.

According to the division of martial arts circles, Xingyiquan belongs to internal boxing, which has the ability to exercise body and refine Qi.

In internal boxing, there is a saying that the muscles, bones and skin are trained externally, and the breath is trained internally.

It belongs to all-round enhancement of physical fitness, reborn life, and prolongs life.

After exercising for a big week, Xia Ming looked at the data panel, and the experience value behind the Xingyi breathing method has changed.

[Cultivation method: Xingyi breathing method (entry 2/1000)]

"Same as cooking skills, improving the experience value of Xingyi breathing method also requires my unremitting exercise."

Xia Ming frowned slightly, cooking is very simple and can be done in a few minutes.

However, it takes about half an hour to run the Xingyi breathing method for a week.

"It's nothing more than cooking skills. Xingyi breathing method is related to my long-term goal, and I must practice it diligently.

And working every day, from morning to night, will take a lot of time.

Making money and practicing martial arts, neither can be given up. "

Xia Ming thought for a moment, and felt that he still needed to focus on accumulating biological energy.

As long as there is a large amount of biological energy, experience can be quickly increased, and various attributes of the body can be added.

"I am now eating a lot of meals every day, completely exercising digestion and absorption, and I can accumulate 5 points of bioenergy. In a short time, it is impossible to improve again.

Unless, there is a whole new food source.It seems that there is only that. "

Xia Ming thought of the "Chen's Health Preservation Ancient Prescriptions" that he bought from the Zhenhu service area.

Although the effect of the original version is not good, but based on his understanding of the nature of food, he can completely improve it by himself.

"That's a way of thinking."

Like the "Linglong Bazhen Decoction" recorded in Chen's ancient prescription, Xia Ming has already studied it, and there are many deficiencies in the combination of ingredients and the preparation of medicines, and there are even cases where the medicines are inhibited.

"In addition to Chen's ancient health-preserving prescriptions, we should collect more other ancient prescriptions, and even traditional Chinese medicine's health-preserving techniques. Learn more, and there may be unexpected surprises."

It was late at night, and Xia Ming was very tired. After eating some supper, he washed up and fell asleep very quickly.

The next day, the sun rose.

Xia Ming was already at the old place, exercising his body, and he had performed Xingyiquan once, and circulated his inner strength for a big circle.

Qi comes out of the dantian, moves like a dragon and a snake, and is completely flexible. It is in the body to control the second meridian, the eight extraordinary meridians, the internal organs, the four poles of the human body, etc. After a circle, it returns to the dantian.

A mouthful of turbid air, about an inch long, straight as a blade, was ejected from Xia Ming's mouth.

Running the Xingyi breathing method for a week, the sweat has already soaked the clothes, and it takes a lot more effort than usual exercise.

"Young man, you have good skills. You are practicing Xingyiquan?"

At some point, an old man in Taoist robes with lightning-like eyes came to Xia Ming's side.

Xia Ming looked sideways, the other party was probably over sixty years old, but he was in good health.

"you are?"

The old man in the Taoist robe said with a smile: "I see that you have been training here for more than half a month, and you persevere every day. I thought it was just some talent for martial arts.

From today's perspective, the old man was wrong.In a day, your kung fu has become perfect. "

Xia Ming's expression froze, as if there was a cold glow on his back, he forgot about this mistake, he never expected to be seen by someone with a heart.

Seeing Xia Ming's expression, Fang Daosheng showed a kind smile, and explained aloud: "Little friend, the old man is not malicious. I also know something about Xingyiquan, so I came out to see it."

Xia Ming put down his vigilance temporarily, clasped his fists together, and said, "I don't know if you are old, what advice can I give you?"

"It's not about teaching, it's just about communicating with each other and learning from each other. Let me introduce myself, my name is Fang Daosheng, and now I am the president of Lin'an City Martial Arts Exchange Association."

Xia Ming looked sideways slightly, and also introduced himself.

"President Fang, my name is Xia Ming."

"Little friend Xia Ming is young, but his talent is extraordinary. He has cultivated Xingyiquan to this level. The old man's hands are itchy, can you help me?"

Fang Daosheng's deep eyes showed that he wanted to compete.

Although Xia Ming was eager to try it in his heart, he refused on the surface without hesitation.

The other party is not young, if there is a mistake between fists and kicks, he can bear the blame.

"President Fang, I'm sorry!"

Seeing Xia Ming's firm refusal, Fang Daosheng looked a little disappointed.

Martial arts must be contested, although the opponent's skills are not shallow, but he doesn't even have the courage to compete with him, so there is no way to achieve success in martial arts.

"Little friend Xia Ming, if you want to exchange martial arts in the future, you can find me at the Lin'an Martial Arts Association. This is my business card."

Xia Ming took the bronzing business card and nodded slightly.

"If there is a chance, I will go!"

……

The chance encounter with Fang Daosheng was just a small episode.

After accepting the business card, Xia Ming didn't care and came to the hotel kitchen.

"God of Cooking, why are you here so early today?" Ye Qing asked curiously.

In the past, Xia Ming didn't arrive in the kitchen until around ten o'clock in the morning, but now it's only eight o'clock in the morning.

"I want to try something new." Xia Ming smiled.

Ye Qing's eyes lit up after hearing this, showing a sly look, "It's great that you want to study new dishes."

Xia Ming nodded, and began to gather some raw materials to prepare health-preserving soup according to the memory in his mind.

This is, these days, he has been researching "Chen's Health Preserving Ancient Prescriptions" and some other tonic soups he searched on the Internet. According to the characteristics of the materials, he has newly developed a big tonic soup.

"The snapping tortoise is full of vitality, and it can be used as the main medicine. The five internal organs are used as a guide. There are also eight treasures such as sparrows and earthworms, and ginseng, cinnamon, Chuanxiong, dried rehmannia glutinosa, Poria cocos, Atractylodes macrocephala, licorice, astragalus, white peony, etc. material……

The five elements generate and restrain each other, supplemented by extreme yin and extreme yang, then yin and yang are mutually generated, and the five elements circulate, which is a great medicine for health preservation. "

In Xia Ming's hands, all kinds of raw materials, medicinal materials, and auxiliary materials were cooked through various preparation methods such as frying, steaming, boiling, and frying, and after an hour of cooking, they were finally released.

As soon as it came out of the oven, Ye Qing saw it, his eyes were unbelievable, he felt a little unreal, and shouted that it was impossible.

"God of Cooking, is it because my eyes are dazzled? I saw turtles, rabbits, sparrows, snakes, chickens, geese, etc. swimming in the sea."

Xia Ming didn't answer, but stared at the newly developed Dabutang with excitement.

"The soup is rich in color, green in color and fragrant, just like a vast ocean. There are eight treasures floating in the soup sea. This great medicine may be called "Eight Immortals Crossing the Sea."

(End of this chapter)