I add points in the city

Chapter 4 Ancient Health Recipes
Bring your ID card, mobile phone, cash, bank card, change of clothes, etc.,

Xia Ming came to the village bus stop, ready to take the bus to the county seat.

In front of the restaurant where his mother worked part-time, Xia Ming smiled and showed the outline of his muscles. "Mom, I've fully recovered."

After Zhang Xinci saw it with her own eyes, she felt relieved and said reluctantly, "I have already told your sister that when I arrive in Lin'an City, I will stay with your sister and find a job slowly."

"Mom, don't worry!" Xia Ming nodded solemnly.With a data panel, you can eat and drink without worrying about your own cooking skills.

As for where to go after leaving his hometown, he originally wanted to go to Haizhou, an international metropolis, but his mother insisted that he go to Lin'an.

There, the siblings can have a care.

"I transferred 5000 yuan to you. When you arrive in Lin'an, don't be stingy with spending money."

"Mom, no need, there's still a lot left from what my sister gave me last time!" Xia Ming immediately refused.

"Take it quickly."

Xia Ming was stared at by Zhang Xinci, and could only accept it helplessly.

"Mom, I'm leaving then!"

……

On the long-distance bus to Lin'an, Xia Ming searched for information about martial arts and Taoism.

"Tieba, search forums, encyclopedias, and Zhihu."

In the dream, those experiences in the strange world have been forgotten, just like waking up from the dream.

Naturally, there is no way to talk about the cultivation knowledge in the dream world.

It takes seven or eight hours to travel by bus to Lin'an.

Xia Ming has been using the mobile phone his sister gave him to browse various forums to learn about related cultivation knowledge.

There is a lot of knowledge about martial arts training on the Internet.

Like Taijiquan, Bajiquan, Changsheng Baduanjin, Xingyiquan, Liuhequan, Taekwondo, Jeet Kunedo, Chuanquan, etc., there are too many to enumerate, and each has its own advantages.

Most of the martial arts are also about maintaining health and strengthening the body, exercising physical fitness, and some routines of power, attack, and defense skills.

In addition to various boxing techniques, Xia Ming also searched for some Taoist classics.

Taoism, from the pre-Qin period to the present, has a long history, and many historical and civilized figures have emerged.

The various Daoyin techniques and breathing techniques of Taoism are also quite famous.

Xia Ming is not very familiar with Taoist classics, and in various forums, there are different opinions, false and true, and everyone insists on their own words.

"Beiyan County holds the Zhuangzi Health-preserving Kung Fu Competition."

While searching, a message popped up in the browser, which surprised him a bit.

Because about his hometown, he became interested.

Beilu County is the hometown of Zhuangzi, the Taoist sage.

There is Zhuangzi Temple there, and he has been there many times.

The "Laozhuang" culture here has been passed down for a long time and has a long history.

Xia Ming clicked on the video and watched it, but he didn't see why.

Just like Master Ma's "receiving, transforming and sending out", it looks very tall.

"Zhuangzi's health-preserving skills were born out of Zhuangzi's "Xiaoyaoyou" and "Health Master".

Xia Ming carefully studied the detailed video teaching, but it was not included in the data panel.

"Sure enough!" Xia Ming secretly sighed, this was within his expectation.

Just like the first skill "cooking", it is because he has long-term cooking experience that he has reached the level of proficiency before it is included in the data panel.

……

"Martial art is also called national art. I think the strongest national art is the art of killing people. Just like in "The Romance of the Dragon and Snake", Ming Jin, Dark Jin, Hua Jin, Dan Jin, and Gang Jin break the void. , Seeing the gods is not bad, if the skill is high, it will be so high..."

"That's just a novel. I also said that Qi practitioners in the pre-Qin period are invincible. No matter what kind of martial arts or martial arts you have. I absorb the aura of heaven and earth, and cultivate the golden alchemy way... It's like the difference between cold weapons and hot weapons, directly from the essence. crush you..."

"Big mistake! Just like the evolution of cold weapons to hot weapons, martial arts practice is also gradual. First refine the skin and bones, then wash the tendons and cut the marrow, and finally generate true qi. If you want to directly practice qi, you must have qi for you Refining, you thought it was hydrogen and oxygen, which could have a chemical reaction... Remember, this is the age of doom, and the spiritual energy has not yet recovered."

……

Xia Ming watched with relish the various posts, videos, and verbal confrontations between different schools and viewpoints on the martial arts forum.

He was also deeply inspired by some views on martial arts cultivation, and he quite agreed with them.

"When you arrive in Lin'an, find a job first, and after you settle down, look for some martial arts inheritance.

Besides, I have a data panel, if I can always add points to various attributes of the body, it is not weaker than those who practice martial arts.

My current physique is just a mortal physique.On top of the mortal body, there may be other spiritual bodies, sacred bodies, immortal bodies, and Taoist bodies.

What's more, there is the only supernatural power "Mirror of Void and Reality" on the panel, which is still not activated.Since it is called supernatural power, it must be extremely unusual. "

Xia Ming was full of confidence.

On the spacious expressway, the bus is speeding like flying.

"The Zhenze service area has arrived. Passengers who need convenience, please get off the bus in an orderly manner and don't stay away. The bus will leave in half an hour."

Xia Ming got out of the car and looked at the beautiful service area, including pavilions, classical gardens, and modern shopping malls.

His eyes widened, thinking he had come to the wrong place.

"Not only the job search, but also the service area on the expressway, are you so busy!"

Finding the charging socket in the bathroom, Xia Ming charged the phone for a while.

Along the way, I kept searching forums and watching various martial arts training videos, and my phone was running out of battery.

After charging the battery for a while, Xia Ming walked around casually before returning to the car.

Suddenly, with a glance, he saw a shop in the service area.

The store is full of various nutritional products such as Cordyceps, ginseng antler, saffron, health soup, blood tonic powder, and slimming tea.

Several middle-aged men and women gathered sporadically in the shop.

Xia Ming didn't care at all, but when he heard the "ancient recipe for health preservation", he stopped in his tracks and decided to join in the fun.

"Boss, this ancient health regimen "Linglong Bazhen Soup" really has the miraculous effect you said? It can't be a lie, right?" A middle-aged customer asked suspiciously.

The shop owner was dressed decently, faced the customer's doubts, looked extremely calm, and replied:
"My ancestor was a court physician during the Jiajing period of the Ming Dynasty. These ancient health-preserving prescriptions were passed down at that time, and you can still deceive you. We are a chain store with branches in several surrounding states."

"It's only 100 yuan, I'll take it!" The middle-aged man seemed to be convinced, and readily scanned the QR code to pay.

Xia Ming leaned closer, looking at the neatly printed books, on which were written "Chen's Ancient Prescriptions for Health Preservation"

"I have to eat a lot of food every day to accumulate bioenergy. I don't know whether this ancient health regimen is true or not, and whether it has any effect."

"Boss, can I read the content?" Xia Ming asked.

"Look at it freely, no photos allowed." The boss glanced at Xia Ming.

Xia Ming opened "Chen's Ancient Prescriptions for Health Preservation", which recorded the origins of ten ancient prescriptions for health preservation.

"Linglong Bazhen Soup, with black-bone chicken, old goose, ginseng antler, wolfberry, ginger, poria cocos, pig heart, red sweet potato, etc., according to the ancient health-preserving recipe secreted by the palace, has the effect of nourishing yin and nourishing yang, and strengthening qi and blood..."

Seeing the content of the ancient prescription, Xia Ming felt that it made sense, it was in line with the way of nutrition, it didn't look like a fake, and it might have some effect.

"After getting started with culinary skills, I am very familiar with the characteristics of various common dishes. After cooking, various raw materials seem to have a chemical reaction, with excellent taste and high nutrition, which seems to contain magical factors.

Besides, my culinary skills can continue to improve. If these ancient health regimens are true, they may be of great use to me. "

Xia Ming looked at the boss and said, "Boss, I want a copy too."

……

On the bus, Xia Ming carefully read all ten prescriptions recorded in "Chen's Ancient Prescriptions for Health Preservation".

Except for some birds and animals as ingredients, the raw materials are mainly Chinese herbal medicines.

"When you arrive in Lin'an, you can try the effect of this recipe. With my cooking skills, it should have an added effect on making health-preserving soup."

Xia Hao summoned the data panel.

[Skill: Cooking (Entry: 100/100+)]

"Cooking skills can be added a long time ago, but it's a pity that there is no bioenergy. Adding some advanced cooking skills must be considered good in the entire Lin'an City."

　New book seeking collection, seeking follow-up reading!

　　
　
(End of this chapter)