I add points in the city

Chapter 68 The Righteous Method of Taoism: The Method of Breathing Qi (4000 words, please subscribe)
"The effect is too strong, it's unbelievable."

After a while, Xia Ming felt that his whole body was heating up slightly, the energy and blood in his body were flowing, and his whole body was like a steamed crayfish, showing a crimson color.

This means that the energy absorbed by his body at this moment has reached a critical point.

Xia Ming immediately performed the Xingyi Breathing Method and the Yijin-Washing Marrow Sutra, and performed a cycle of circulation. As the small universe of the body was breathing, the crimson color of the body gradually faded.

"This health-preserving soup can't be digested all at once, so put it in the dimensional storage space first." Xia Ming thought to himself, and put the urn of "Five Qi Chaoyuan" health-preserving soup into the dimensional storage space.

"There are still some ingredients left, and about 10 servings can be made. Make them first and store them in the dimensional space. They should last for a long time."

In the following time, Xia Ming was in the kitchen and made a jar of "Five Qi Chaoyuan" health soup, and stored it in the dimensional storage space for consumption slowly.

The ingredients for making "Five Qi Chaoyuan" health-preserving soup are relatively rare, and Xia Ming doesn't want to bother Zhou Qin often.

"It's done. The health-preserving soup I made today is enough for me to use for half a month. Presumably, a lot of biological energy will be accumulated." Xia Ming thought happily.

After tidying up the kitchen and making a phone call with Zhou Qin, Xia Ming quickly returned home.

"After my parents and sister left, I felt a little lonely."

Xia Ming was exercising in the small courtyard of the villa, doing various movements with his body, his fists and feet were full of power, blasting the air, and the roar of tigers, leopards and thunder sounded from his body.

Even the bones in the body are crackling, which is being tempered by energy and blood.The internal organs in the body are also becoming stronger all the time, and they are more powerful after being tempered.

"Bajiquan is famous for killing and killing. It has a good effect on exercising the four poles of the body and various joints, but it can complement the Yijinxiejing."

Xia Ming practiced Bajiquan first. Unlike Xingyiquan, Bajiquan pursues simple speed, accuracy, and ruthlessness, and it is a real killing technique.

After practicing a few more times, Xia Ming felt that even without a data panel, he could quickly raise Bajiquan to an entry-level level.

"Bajiquan has been included in the panel, and you can add points at any time to continue practicing Taijiquan."

If Bajiquan is famous for killing, then Taijiquan is famous for keeping in good health.

"Taijiquan is very popular in Daxia. I took it once as a physical education class when I was in college. There are still many differences between simplified Taijiquan and this "Chen Style Taijiquan Manual." Xia Ming thought to himself. .

After practicing Taijiquan several times, it has been included in the panel.

Next, Xia Ming practiced "Baduanjin of Longevity", which is also an internal training method originated from Taoism, which is somewhat similar to Taijiquan.

Soon, it was also included in the panel.

Taijiquan, Bajiquan, and Baduanjin are just supplements to the existing martial arts. What Xia Ming really cares about is the Golden Core Dao and the method of breathing.

"Consider the dantian, raise the breath, unite the universe, observe the heaven and the earth, keep quiet..."

Xia Ming comprehended the content of "Baopuzi" practice, intended to guard his dantian, and tried to visualize himself, transforming himself into a living egg, intermingling with the universe of heaven and earth, and directly absorbing the mysterious factors dissociated between heaven and earth.

Different from martial arts cultivation, which is "taken from within", Jindan Dao and Qi Qi method need to be "taken from outside" from the universe.Difficulty is not the same.

If it is said that the "internal training methods" of martial arts cultivation, such as Xingyi, Baji, Taiji, etc., still have traces to follow, and they can be practiced step by step, and they are great medicines for nourishing the human body, and it is very possible to improve them.

It becomes extremely difficult to practice the "breathing qi method" and gather inspiration from the world.It's like directly giving an elementary school student a set of high-level math test papers and asking him to get [-] points in the test, which has extremely high requirements for the qualifications of the practitioners.

If it weren't for Xia Ming's wisdom attribute of up to 160 after adding points, plus his deep comprehension of the Xingyi Breathing Method and the Yijin Washing Marrow Sutra, if he wanted to directly comprehend and practice the "Qi Qi Method", it would undoubtedly be wishful thinking and whimsical.

As Xia Ming visualized himself, he merged with the universe, and under the moonlight, he seemed to have become a penance monk.

Time flies by, and if there are outsiders who can be here, they will be surprised to find that the moonlight that seems to gather on him is much more intense, like an exile under the moon shrouded in moonlight.

After an unknown amount of time, Xia Ming opened his eyes, which were brighter than ever before.

"It turns out that this is the way of the golden elixir and the method of eating qi. Both of them have the same effect, and both require a very advanced state of thinking. Only when you reach the state of "fetal breath" and "entering concentration" can you perceive a trace of mysterious factors.

However, to reach this state, it is only a matter of feeling the "heaven and earth inspiration", and it is equally difficult to absorb it and accommodate it into the body.

It is necessary to use "mind", or "spiritual energy", to capture the "spirit of heaven and earth" before it can be integrated into the body, promote the evolution of life, and finally cultivate the golden elixir road..."

Xia Ming had a clear understanding in his heart, and he also knew why after Li Tang, the golden alchemy way and the method of breathing energy almost disappeared from the land of Daxia, and they were replaced by the "internal refining method", that is, the "national art". replace.

There is no other reason, just because it is too difficult to cultivate, and it is only a waste of effort for those who are not peerless talents and pure souls to practice.

In contrast, if you practice the "internal refining method", if you have a "big medicine" you can take, as long as you work hard, even if your talent is not so outstanding, you can still achieve something.

This society has always been a society of survival of the fittest, from ancient times to the present.

Xia Ming summoned the data panel, and Qi Qi Method has been recorded into the data panel together with Bajiquan, Taijiquan, Baduanjin, etc.

"Sure enough, there is no time to practice, and it is already one o'clock in the morning in the blink of an eye."

Xia Ming took out his mobile phone. In addition to the messages from Zhou Tan, Wang Xin, a college classmate, also sent him several messages in succession. The meaning behind the words was to invite him to dinner.

"Forget it, it's late today, please reply tomorrow, sleep."

After a simple wash, Xia Ming quickly fell asleep and entered the state of "fetal breath". His body took shallow breaths, and the interval between each breath had exceeded ten seconds.

This is a special state of comprehending the "Golden Elixir Tao". The body is like a fetal egg, holding the heaven and the earth, the heart is in harmony with the universe, and the fetal breath is quietly guarded.

……

The next day, Xia Ming woke up when the sun was high.

Stretching, I felt that this time I slept was the most comfortable time I have ever slept.

After waking up, I was full of energy and high spirits, without any sense of fatigue at all.

Just about to summon the data panel to check the effect, the phone rang.

"Hey, Zhou Qin, have you missed me so early?"

There was a coquettish voice from the opposite side:
"Smelly, who misses you, I only miss some nasty big fool."

"Damn it? Why am I so hateful?" Xia Ming was a little puzzled.

"Hmph, guess for yourself." Zhou Tan seemed a little angry, and seemed to be acting like a spoiled child to Xia Ming.

"Stinky little treasure, today, there is a comic exhibition, I want to go and see, are you free?"

Xia Mingben directly said that he didn't want to go, and Gou was practicing at home, but after thinking about it, the two of them established a romantic relationship. If they refused, it would seem that they didn't care about each other.

"Of course I'm free to accompany you, dear, what time will I pick you up?"

Hearing Xia Ming's straightforward reply, Zhou Qin's voice was obviously much happier, and she said shyly, "The art exhibition starts at ten o'clock, you can pick me up around nine o'clock. I sent the exact location to your WeChat."

"Okay, see you there!"

After hanging up the phone, Xia Ming looked at the time, it was already around eight o'clock.

From the dimensional storage space, I took out the remaining "Five Qi Chaoyuan" health-preserving soup from last time, tasted some soup, and felt that my body was saturated before I smashed my mouth and sighed secretly:
"After having amazing culinary skills, there is also a bad thing. It is hard to swallow food made by other people."

Xia Ming summoned the data panel, and was shocked when he saw the energy column.

"Fuck, it's impossible, this is too amazing!"

【Name: Xia Ming (30/108)】

【Energy (bioenergy): 100】

[Physique (ordinary body): strength 82, spirit 82, agility 82, speed 82, endurance 82, wisdom 160]

【Boundary: None】

[Gongfa: Xingyi Breathing Method (Beginner: 260/1000), Yijin Jingjing (Beginner: 165/1000), (Bajiquan (Beginner+), Taijiquan (Beginner+), Baduanjin (Unintroduced +), Breathing method (Introduced +)]

【技能：厨艺（精通：4175/10000）、驾驶（入门：16/100）、暗器（入门：100/100+）、语言（入门6/100）、篮球（入门：3/100）、射击（精通：1/10000）】

[Supernatural power: Mirror of virtual reality (unopened) (dimension space +)]

What can make Xia Ming so moved is naturally the tenfold increase in biological energy compared to before.

"In just one day, I have accumulated 100 points of bioenergy after taking the "Wuqi Chaoyuan" health-preserving soup, which is a bit too miraculous, and the effect is too good.

I thought that being able to accumulate 30 points of bioenergy every day would be enough to satisfy me.He never expected that the bioenergy accumulated every day would increase by 10 times, directly reaching 100 points. "

Xia Ming calmed down and probably understood the reason.

The "Eight Immortals Crossing the Sea" health-preserving soup was just developed by him based on an ordinary health-preserving recipe that he bought at a chain store at a high-speed service station for 100 yuan, and the effect was naturally mediocre.

The "Five Qi Chaoyuan" health-preserving soup is completely different. It is a great achievement in martial arts practice today. It is a long-inherited human body medicine obtained from the Martial Arts Association, and the secret recipe for cultivation is very valuable.

In addition, the enlightenment of the essence of "Five Elements Circulation" and the amazing cooking skills can make the "Five Qi Chaoyuan" health soup that is 10 times as effective as the "Eight Immortals Crossing the Sea" health soup.

"In addition to several exercises, there is also a sign that can be added behind the dimensional space, which means that the dimensional space with a diameter of one meter can continue to expand."

Xia Ming hesitated in his heart. Should the 100 points of biological energy be added to the exercises first, or to the dimension space?
"Forget it, the dimensional space is of little use to me now, so let's try the exercises first."

With 30 points of bioenergy, they disappeared one by one, and he added points to Bajiquan, Taijiquan, and Baduanjin.

Soon, the insights about Taiji breathing method, Baji breathing method, and Changsheng Baduanjin breathing method all poured into Xia Ming's mind and turned into the instinct of the body.

After improving these three "internal training methods", Xia Ming also felt the changes in his body.

First of all, it is energy and blood energy, not only the total amount is much larger, but even the characteristics of energy and blood energy have been tempered many times in the process of adding points to improve, revealing a faint golden color indistinctly.

Xia Ming's bones also changed, they were tempered and tougher, and the internal organs in his body were also greatly strengthened compared to before. During his breathing, there seemed to be the sound of lightning and thunder, which exploded in his mind.

"Sure enough, as I expected, although these kinds of internal training methods have many similarities, they can also complement each other to make up for the shortcomings of various parts of the body, so that various organs, tissues, meridians, and bones in the body can be improved. , blood, etc., have been tempered.

The combined effect is much better than using a certain internal training method alone.

It's a pity that this kind of tempering can only have such effects when a certain cultivation method is added to improve it.

Unless, I can combine the advantages of Xingyi Breathing Method, Yijin Washing Marrow Sutra, Taiji Breathing Method, Baji Breathing Method, Longevity Baduanjin, etc., and on this basis, create a brand-new practice method that can be used in all aspects. Quenching every part of the body. "

Xia Ming's eyes lit up, and his ambition was ignited. With his current level of martial arts, this is almost the path he must take.

Because, in the Great Xia Kingdom, from ancient times to the present, there are very few practitioners who have a higher realm than him.

If he wants to, he can create a cultivation method that has been passed down through the ages like Zhang San, the founder of Tai Chi.

"Next, continue to add points to the authentic Daoist orthodox "Eat Qi Method" to see the effect."

With a thought, 10 points of biological energy will also disappear, and points will be added on top of the "breathing energy method".

At this moment, in the dark, insights about the "breathing qi method" poured into Xia Ming's mind continuously, thousands of times more than what he had originally comprehended.And the content is even more mysterious and magical, as if it has been upgraded in all directions.

In comparison, the Xingyi breathing method, Tai Chi breathing method, etc. are rubbish and not worth mentioning.

"It's because I'm narrow-minded, too short-sighted, blinded, and self-righteous. It turns out that the "breathing qi method" is the real longevity method.

Eat the inspiration of heaven and earth, build a body without scale, condense the foundation of immortality, and seek immortality.

This is the legendary method of cultivating immortals. "

Xia Ming muttered to himself, his mind was extremely shaken.

Ge Hong, born in the Wei, Jin, Southern and Northern Dynasties, was called "Ge Xianweng". His works include "Baopuzi" and other classics, which contain the method of cultivating immortals.

As for Lu Dongbin, as one of the "Eight Immortals", his true identity is the Patriarch of the Danding School, the Patriarch of Taoism, and the Patriarch of Chunyang. The "Book of Lu Zu" created by him contains the "Food Qi Method" and other righteous methods for cultivating immortals.

"This shows that it is very possible that Ge Hong and Lu Zu have learned the method of eating qi and stepped into the road of cultivating immortals."

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(End of this chapter)