Chapter 101 If (Please Subscribe)

"Gu Cheng, what method do you usually use to warm up?"

"It's usually jogging for 15 minutes, and then doing a few sets of stretching exercises."

"Well, let's warm up together first according to your habits!"

After Gu Cheng changed into his sweatshirt, Kim Jong Kook started the video recording of this issue according to the planned ideas.

The two each found a treadmill, adjusted the pace, and started today's exercise.

While jogging, Gu Cheng was also slowly adjusting his breathing rhythm.

It's been a while since I've been active and needs some time to adjust.

However, even so, he, who has maintained a state of fitness all year round, already has the corresponding memory in his body, and he entered the state after a while.

Kim Jong Kook is very satisfied with Gu Cheng's state.

Gu Cheng has a good foundation, and when he guides him, some movement points will be much smoother.

Twenty minutes later, Gu Cheng's forehead was soaked with sweat, but his breath was not disturbed.

It seems that I still have to come to exercise frequently in the future!
Gu Cheng muttered something in his heart.

"Gu Cheng, then I will work hard for you to be a tool man?"

"Okay, Brother Zhong Guo, please go ahead!"

After a short rest, Gu Cheng began to exercise on different equipment under the guidance of Jin Zhongguo.

While exercising, Kim Jong Kook specially asked Gu Cheng to change into a sports vest in order to better display the corresponding muscle groups.

The short-sleeved ones don't look so intuitive.

"Okay, that's it, push it up slowly."

Jin Zhongguo supported Gu Cheng's back with both hands, guiding him how to exert force.

Up to now, Gu Cheng has completed a lot of equipment training under his guidance.

However, in order to control the length of the video, each instrument made a set and then stopped.

What I'm doing right now is the barbell.

Gu Cheng usually doesn't use this equipment very much, not only because it is too laborious, but mainly because he is worried that his hand will be hurt and his work will be affected.

There are professional guides here right now, so don't worry too much.

With the burst of strength, the muscles on the arm form a toned shape.

"Not bad, Gu Cheng, your muscles are really sexy!"

"Brother Zhong Guo, don't say such a thing, I'm going to flash!"

Gu Cheng had trained well before, but when he heard this, his hands slipped and he almost threw the barbell out.

Jin Zhongguo smiled wryly, it was obviously a compliment to the muscles, but Gu Cheng's mouth became so dirty.

"Practice well, what are you thinking about!"

"Inside!"

Jin Zhongguo scowled, and patted Gu Cheng's back vigorously.

Coach Jin is here, don't make mistakes!

About half an hour later, today's video recording is finally over.

Gu Cheng's whole body was already drenched, squatting on the ground panting heavily, his eyes that were originally full of spirit now looked like dead fish's eyes.

If he had known that this trip was such a situation, he would not have agreed to Kim Jong Kook.
-
After hastily washing in the gym without saying hello to Jin Zhongguo, Gu Cheng left here as if fleeing for his life.

On the way, I also chatted with Oh Soo Jung about it.

It made the person on the other end of the phone laugh coquettishly.

Everyone in the circle knows that Kim Jong Kook is a fitness fanatic, and they dare not easily agree to accompany him to exercise.

It stands to reason that Gu Cheng has also been a fan of Korean entertainment for many years, so he shouldn't be unclear about this.

"I thought it would be quick to record a video, who knows"

"Ouba, don't be so stupid next time!"

Seeing Gu Cheng's speechless expression, Zheng Xiujing fell on the bed and rolled happily.

As the weekend drew nearer, her mood began to vaguely become tense.

However, it's more about Gu Cheng's mood when he discovers his father's identity when he comes over.

According to what Abba himself said, starting tomorrow, he will continue to go to the gym to teach Gu Cheng boxing.

Prepare to surprise Gu Cheng on the weekend.

However, such a surprise may be more of a shock to Gu Cheng!

Gu Cheng and Zheng Xiujing, who had just confirmed their relationship for a short time, except for the few days when they worked overtime, they would talk until late at night every day, and then reluctantly put down their phones to rest.

I don't know why there are so many topics to exchange.

Probably, seeing the other party appear in front of your eyes, you can't help being happy!
After the video was hung up, Gu Cheng filled the bucket again, preparing to soak for a while to relieve fatigue.

Gu Cheng: Look at the good things I bought online!
Oh Soo Jung: I thought Oppa would go to bed after hanging up the video!
Gu Cheng: Soaking your feet is very comfortable, you can try it next time.

Jessica Jung: Good!

Oh Soo-jin yawned and started to feel sleepy, obviously she had slept long enough for the day.

Gu Cheng: Go to bed early, don't you usually go to bed at this time recently?
Oh Soo Jung: Oppa even knows this?

Gu Cheng took a selfie with a big smiling face, which was a response to Zheng Xiujing.

He didn't go into details.

Putting down the phone, leaning against the wall of the bathroom, thinking about what gifts should be brought when visiting Zheng Xiujing's house on the weekend.

It is not good to come to the door for the first time, if it is too ordinary or too expensive.

While Gu Cheng was worrying about this matter, Jin Zhongguo had already uploaded the recorded teaching video in a hurry.

The efficiency is high, comparable to the efficiency of Gu Cheng when he entered the working state.

[Where did Zhong Guoopa find such a handsome student? 】

[Which company's artist? 】

[This muscle looks very secure! 】

[I seem to have seen this Oppa somewhere! 】

Once the video was uploaded, it attracted many fans to watch.

Gu Cheng's appearance sparked heated discussions.

Someone searched through the lists of all the company's new debut artists recently, but couldn't find the corresponding identity.

This made them even more curious.

Of course, those female fans are the main ones.

[Isn’t this the rumored object of A Pink’s Park Chorong O’Neill at the time? 】

A barrage instantly attracted everyone's attention.

As a result, the scandal link that was not too old quickly appeared on the screen in the form of a barrage.

Then, when Gu Cheng was asleep, he appeared on the entertainment section of the news again.

The next day, when he walked into FNC Entertainment, he always felt that everyone looked at him strangely.

Even some female artists who have little to do with each other are very enthusiastic when they meet Gu Cheng.

Gu Cheng was completely dumbfounded.

However, he soon knew the answer.

While the elevator was still sprinting towards the [-]th floor, he received a news forwarding from his beautiful mother!
After clicking in, I was also dumbfounded.

The fitness video recorded with Kim Jong Kook last night became popular.

Not a single spark, but a prairie fire!

Many people made a long series of drooling expressions when he showed his muscles.

Others are repeatedly sending a news link, and after clicking on it, you can see the beautiful photo of him and Park Chulong's affair.

These netizens really have nothing to do?

Oh Soo Jung: Oppa, your figure is very good!

Gu Cheng: Average, average, third in the world.

Oh Soo-jung: Shameless, you actually use your good figure to attract girls online. There must be many people staring at you today, right?
Gu Cheng: The eyes of this group of people are so weird, I want to go straight home from get off work! ! !
Gu Cheng sent an unbearable emoji.

如果
If he had known this was the case, he would not have agreed to Kim Jong Kook's request! ! !

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(End of this chapter)

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