This star likes to die
Chapter 42 System!Add me some!
Chapter 42 System!Add me some!
According to the mission requirements of the system, once the mission starts, there is no rest.
This means that Xiao Ning needs to keep running throughout the 42-kilometer marathon.
Although the modern standard marathon also has this requirement, after all, those participating in the competition are all professional athletes, and the requirement of the competition is purely for competitive purposes.
However, Xiao Ning, who has no running skill points in his current state, is really just a pure amateur, and he can't even be considered a serious amateur runner.
He didn't add any points, originally he wanted to rely on his physical fitness far surpassing ordinary people to force it.
Regarding running, especially the skills and experience of high-intensity long-distance running like a marathon, Xiao Ning is very lacking.
Although I searched a lot of relevant information on the Internet yesterday, such as the pace, stride frequency, breathing control, correct running posture, etc., the theory is the theory, and there will always be a gap between the practice and the theory.
You study the learning materials for several hours every day, and if you really go up, maybe you will become the three-second brother who was laughed at by yourself.
Knowing this well, Xiao Ning ran in the most energy-saving way right after he started running.
Because the task only requires running the whole marathon without limiting the time for running the marathon, so regarding the speed, there is no need to pursue how fast it is. After the start, he has been jogging at a constant speed at a low pace.
In order to save more physical strength, while maintaining deep breathing and shallow exhalation, Xiao Ning also tries to ensure that the position and strength of each step of the landing are even and stable.
In addition, in terms of body center of gravity, head posture, and arm swing, he is also trying his best to do his best according to the theories he has mastered.
Of course, although Xiao Ning thinks that he has tried his best to be as professional as possible, in fact, he is also very clear that the lack of practical experience does not necessarily mean that some temporary supplementary theories will be useful.
"Although the physical fitness that has been strengthened twice by the system is indeed very durable, it should not be taken lightly."
After running for five kilometers in an energy-saving manner, Xiao Ning only had a slight sweat on his forehead.
A gust of wind blew from the side, making him who was still running feel a touch of coolness.
"It is indeed correct to choose to carry out the task this morning!"
"There is no sun, the temperature is suitable, and there is a little wind when running..."
"It's already at the right time and place."
"There are 37 kilometers left!"
"come on!"
Xiao Ning's figure, with strong steps, is moving forward steadily on the green road.
The Jiangcheng Yanchuan Cup Amateur Marathon Organizing Committee has just received information from volunteers.
The organizers and organizing committee were all very interested in learning that a runner started running from the starting point without saying a word even though he was late for nearly 10 minutes.
At the temporary rest point at the end of the race, a leader was talking to someone from Jiangcheng TV.
"I think this guy is very much in line with the spirit of our Yanchuan Cup. For amateur competitions, the results should have been put at the back. The most important thing is to participate. I feel that we should give him some shots, so that when it spreads, the audience will also Well, citizens also want to know more about our annual Yanchuan Cup, don’t you think so?”
The leaders have said this, and the people on the TV station understand it.
In fact, it doesn't need to be said by the leader, he is also planning to find a way to make a fuss about this contestant. A contestant with such spirit will definitely attract the attention of many people.
The TV station immediately ordered to the people beside him: "Little Ma, can you see if the drone can be photographed a few kilometers away from the starting point?"
Xiao Ma, who was operating the computer, replied: "The runner in front ran much ahead of him. The runner said by the volunteer earlier ran slower. I guess they are quite far away."
"The drones in the station are mainly concentrated on the side of the big army to take pictures from above. Now to find his pictures, we can only arrange a car to fly and chase him..."
Hearing this, the leader smiled and said, "Then go after it, but don't get too close, and don't affect this player's competition."
"okay."
Soon, at the rest point at the end, people saw the pictures sent back by the drone.
Under the aerial view of the drone, players in sports T-shirts and sports shorts are jogging forward non-stop.
Due to the limited height and viewing angle, people could not clearly see the specific features of this contestant, but despite this, the organizers, the organizing committee, and the TV station were all smiling.
"This guy doesn't seem to run marathons often. Although his stride frequency is fairly stable, he feels that his rhythm still has some problems."
"Looking at him like this, I'm afraid he may have never run a marathon before. This is like the state of participating in a marathon for the first time."
"There are some problems with the rhythm running posture, but he seems to be quite energetic. How many kilometers away was this picture taken?"
"Nine point four kilometers."
"Oh, it's normal if it's only ten kilometers away. The big troops have already reached more than ten kilometers by now, right?"
"I feel that this picture is good. Let me cut this short section, and when the main picture of the TV station is cut away from the main team, you can ask the other side to put this picture on it."
"Alright leader."
"..."
About to run to the ten kilometer position.
At this moment, Xiao Ning could already clearly feel that the load on his body had become much heavier.
Although the breathing rate is faster than before, thanks to the enhanced physical fitness of the previous two missions, his current overall condition is not bad.
While running, Xiao Ning took out the sports bottle from the sports bag on his body. The water bottle contained the energy drink he bought yesterday. He first poured a big gulp into his mouth and rinsed his mouth, then spit it out on the ground beside him.
This is also what he learned yesterday when he was studying theory.
This behavior of spitting out after drinking water is often referred to as "carbohydrate mouthwash".
In some sports that require endurance and physical strength, athletes will use this method to increase endurance.
As for the specific principle, in layman's terms, this is a way of "deceiving" the brain.
After spitting out the saliva, Xiao Ning took a shallow sip of water to replenish water, and after swallowing, drank a little more to moisten his mouth.
When he was about to put the water glass back after finishing a series of procedures, he suddenly caught a glimpse of the sky blue awnings he saw before starting to appear on both sides of the greenway.
Before, he didn't understand what kind of activities they were doing, but now he can see clearly.
"Yanchuan Cup Amateur Marathon?"
"I said, why are there these sheds..."
"It is estimated that there will be a competition in these two days, so the supply point will be built here?"
At this time, Jiangcheng TV has three sets of sports channels.
On the live broadcast screen, the large force of the Yanchuan Cup Amateur Marathon is being displayed.
It is said to be a large team, but in fact they have already run nearly halfway at this moment, so in fact there is no situation where the players get together and get close together, and they have already run away before.
The TV station first gave the pictures taken by the drone from above, then the pictures taken by fixed-point cameras on both sides, and finally the pictures taken by the logistics vehicle.
After a series of pictures followed the narrator's commentary, another scene suddenly came in.
In the picture, a young man in a white sports T-shirt is jogging forward.
The commentator said: "Everyone, there is an interesting special situation in the Yanchuan Cup this time. This player joined after the game started. Although he has been sentenced to forfeit and has no results, he is still running forward. This coincides with the sportsmanship that the Yanchuan Cup has always conveyed..."
After the commentator finished speaking, the audience who were watching the three sets of sports felt novel.
On the live webcast line, a small number of viewers are posting comments.
"Can you be late for a marathon? Hahaha!"
"After all, this is an amateur game, not a professional game. What if something happens to a player? I think this kind of behavior is worth encouraging."
"It looks like he is really a beginner, and his running posture is not that professional."
"Nice lad..."
"Although his behavior is indeed commendable, but... I always feel that this young man may not be able to run the whole distance!"
"Indeed, like a novice, in this case, even if the body is very good, there are too few skills and experience, and it is difficult to run a full marathon."
Time passed by every minute.
When the main force of the Yanchuan Cup Amateur Marathon was almost halfway through, Xiao Ning, who had been dumped a few kilometers, already obviously felt that something was wrong with him.
Although he is still trying his best to maintain the stride frequency, but a lot of physical exertion has made him unable to stabilize his breathing rate.
To put it simply, he has begun to pant uncontrollably right now.
"It's only about ten kilometers before I started to breathe..."
"It can't go on like this."
Xiao Ning, who took a bite of an energy bar while eating and running, felt something bad in his heart.
What happened afterwards was indeed what he wanted.
When Xiao Ning finished half of the run, just after 22 kilometers, his running rhythm had become quite disordered.
Although he has the heart to adjust, the sense of load that consumes a lot of physical strength is no longer something that he, who is inexperienced, can successfully offset.
Although he exhausted a lot of energy, Xiao Ning actually has enough energy to finish the marathon.
The reason why he is not in the right state at the moment is entirely because of his inexperience.
The physical fitness is strong but the strength is strong, the technology is indeed improved, and the strength is indeed there, but the use and distribution are not in place, and many times there will be cannons and mosquitoes.
After running 25 kilometers, the feeling of balance became more and more difficult, and Xiao Ning could no longer face it as easily as before.
Although the physical strength is still enough.
But his intuition told him that if he continued like this, he would never reach the finish line!
And after realizing this.
His mentality, which had just become heavy, suddenly relaxed abnormally.
"You're careless!"
"To put it bluntly, time is too tight and there is no time to practice."
"If there is a week to practice some basic skills, it will probably be better than now..."
"That's it!"
Looking at the green road with no one in front of him, Xiao Ning opened his mouth to the system in his heart.
"system!"
"Give me some more!"
(End of this chapter)
According to the mission requirements of the system, once the mission starts, there is no rest.
This means that Xiao Ning needs to keep running throughout the 42-kilometer marathon.
Although the modern standard marathon also has this requirement, after all, those participating in the competition are all professional athletes, and the requirement of the competition is purely for competitive purposes.
However, Xiao Ning, who has no running skill points in his current state, is really just a pure amateur, and he can't even be considered a serious amateur runner.
He didn't add any points, originally he wanted to rely on his physical fitness far surpassing ordinary people to force it.
Regarding running, especially the skills and experience of high-intensity long-distance running like a marathon, Xiao Ning is very lacking.
Although I searched a lot of relevant information on the Internet yesterday, such as the pace, stride frequency, breathing control, correct running posture, etc., the theory is the theory, and there will always be a gap between the practice and the theory.
You study the learning materials for several hours every day, and if you really go up, maybe you will become the three-second brother who was laughed at by yourself.
Knowing this well, Xiao Ning ran in the most energy-saving way right after he started running.
Because the task only requires running the whole marathon without limiting the time for running the marathon, so regarding the speed, there is no need to pursue how fast it is. After the start, he has been jogging at a constant speed at a low pace.
In order to save more physical strength, while maintaining deep breathing and shallow exhalation, Xiao Ning also tries to ensure that the position and strength of each step of the landing are even and stable.
In addition, in terms of body center of gravity, head posture, and arm swing, he is also trying his best to do his best according to the theories he has mastered.
Of course, although Xiao Ning thinks that he has tried his best to be as professional as possible, in fact, he is also very clear that the lack of practical experience does not necessarily mean that some temporary supplementary theories will be useful.
"Although the physical fitness that has been strengthened twice by the system is indeed very durable, it should not be taken lightly."
After running for five kilometers in an energy-saving manner, Xiao Ning only had a slight sweat on his forehead.
A gust of wind blew from the side, making him who was still running feel a touch of coolness.
"It is indeed correct to choose to carry out the task this morning!"
"There is no sun, the temperature is suitable, and there is a little wind when running..."
"It's already at the right time and place."
"There are 37 kilometers left!"
"come on!"
Xiao Ning's figure, with strong steps, is moving forward steadily on the green road.
The Jiangcheng Yanchuan Cup Amateur Marathon Organizing Committee has just received information from volunteers.
The organizers and organizing committee were all very interested in learning that a runner started running from the starting point without saying a word even though he was late for nearly 10 minutes.
At the temporary rest point at the end of the race, a leader was talking to someone from Jiangcheng TV.
"I think this guy is very much in line with the spirit of our Yanchuan Cup. For amateur competitions, the results should have been put at the back. The most important thing is to participate. I feel that we should give him some shots, so that when it spreads, the audience will also Well, citizens also want to know more about our annual Yanchuan Cup, don’t you think so?”
The leaders have said this, and the people on the TV station understand it.
In fact, it doesn't need to be said by the leader, he is also planning to find a way to make a fuss about this contestant. A contestant with such spirit will definitely attract the attention of many people.
The TV station immediately ordered to the people beside him: "Little Ma, can you see if the drone can be photographed a few kilometers away from the starting point?"
Xiao Ma, who was operating the computer, replied: "The runner in front ran much ahead of him. The runner said by the volunteer earlier ran slower. I guess they are quite far away."
"The drones in the station are mainly concentrated on the side of the big army to take pictures from above. Now to find his pictures, we can only arrange a car to fly and chase him..."
Hearing this, the leader smiled and said, "Then go after it, but don't get too close, and don't affect this player's competition."
"okay."
Soon, at the rest point at the end, people saw the pictures sent back by the drone.
Under the aerial view of the drone, players in sports T-shirts and sports shorts are jogging forward non-stop.
Due to the limited height and viewing angle, people could not clearly see the specific features of this contestant, but despite this, the organizers, the organizing committee, and the TV station were all smiling.
"This guy doesn't seem to run marathons often. Although his stride frequency is fairly stable, he feels that his rhythm still has some problems."
"Looking at him like this, I'm afraid he may have never run a marathon before. This is like the state of participating in a marathon for the first time."
"There are some problems with the rhythm running posture, but he seems to be quite energetic. How many kilometers away was this picture taken?"
"Nine point four kilometers."
"Oh, it's normal if it's only ten kilometers away. The big troops have already reached more than ten kilometers by now, right?"
"I feel that this picture is good. Let me cut this short section, and when the main picture of the TV station is cut away from the main team, you can ask the other side to put this picture on it."
"Alright leader."
"..."
About to run to the ten kilometer position.
At this moment, Xiao Ning could already clearly feel that the load on his body had become much heavier.
Although the breathing rate is faster than before, thanks to the enhanced physical fitness of the previous two missions, his current overall condition is not bad.
While running, Xiao Ning took out the sports bottle from the sports bag on his body. The water bottle contained the energy drink he bought yesterday. He first poured a big gulp into his mouth and rinsed his mouth, then spit it out on the ground beside him.
This is also what he learned yesterday when he was studying theory.
This behavior of spitting out after drinking water is often referred to as "carbohydrate mouthwash".
In some sports that require endurance and physical strength, athletes will use this method to increase endurance.
As for the specific principle, in layman's terms, this is a way of "deceiving" the brain.
After spitting out the saliva, Xiao Ning took a shallow sip of water to replenish water, and after swallowing, drank a little more to moisten his mouth.
When he was about to put the water glass back after finishing a series of procedures, he suddenly caught a glimpse of the sky blue awnings he saw before starting to appear on both sides of the greenway.
Before, he didn't understand what kind of activities they were doing, but now he can see clearly.
"Yanchuan Cup Amateur Marathon?"
"I said, why are there these sheds..."
"It is estimated that there will be a competition in these two days, so the supply point will be built here?"
At this time, Jiangcheng TV has three sets of sports channels.
On the live broadcast screen, the large force of the Yanchuan Cup Amateur Marathon is being displayed.
It is said to be a large team, but in fact they have already run nearly halfway at this moment, so in fact there is no situation where the players get together and get close together, and they have already run away before.
The TV station first gave the pictures taken by the drone from above, then the pictures taken by fixed-point cameras on both sides, and finally the pictures taken by the logistics vehicle.
After a series of pictures followed the narrator's commentary, another scene suddenly came in.
In the picture, a young man in a white sports T-shirt is jogging forward.
The commentator said: "Everyone, there is an interesting special situation in the Yanchuan Cup this time. This player joined after the game started. Although he has been sentenced to forfeit and has no results, he is still running forward. This coincides with the sportsmanship that the Yanchuan Cup has always conveyed..."
After the commentator finished speaking, the audience who were watching the three sets of sports felt novel.
On the live webcast line, a small number of viewers are posting comments.
"Can you be late for a marathon? Hahaha!"
"After all, this is an amateur game, not a professional game. What if something happens to a player? I think this kind of behavior is worth encouraging."
"It looks like he is really a beginner, and his running posture is not that professional."
"Nice lad..."
"Although his behavior is indeed commendable, but... I always feel that this young man may not be able to run the whole distance!"
"Indeed, like a novice, in this case, even if the body is very good, there are too few skills and experience, and it is difficult to run a full marathon."
Time passed by every minute.
When the main force of the Yanchuan Cup Amateur Marathon was almost halfway through, Xiao Ning, who had been dumped a few kilometers, already obviously felt that something was wrong with him.
Although he is still trying his best to maintain the stride frequency, but a lot of physical exertion has made him unable to stabilize his breathing rate.
To put it simply, he has begun to pant uncontrollably right now.
"It's only about ten kilometers before I started to breathe..."
"It can't go on like this."
Xiao Ning, who took a bite of an energy bar while eating and running, felt something bad in his heart.
What happened afterwards was indeed what he wanted.
When Xiao Ning finished half of the run, just after 22 kilometers, his running rhythm had become quite disordered.
Although he has the heart to adjust, the sense of load that consumes a lot of physical strength is no longer something that he, who is inexperienced, can successfully offset.
Although he exhausted a lot of energy, Xiao Ning actually has enough energy to finish the marathon.
The reason why he is not in the right state at the moment is entirely because of his inexperience.
The physical fitness is strong but the strength is strong, the technology is indeed improved, and the strength is indeed there, but the use and distribution are not in place, and many times there will be cannons and mosquitoes.
After running 25 kilometers, the feeling of balance became more and more difficult, and Xiao Ning could no longer face it as easily as before.
Although the physical strength is still enough.
But his intuition told him that if he continued like this, he would never reach the finish line!
And after realizing this.
His mentality, which had just become heavy, suddenly relaxed abnormally.
"You're careless!"
"To put it bluntly, time is too tight and there is no time to practice."
"If there is a week to practice some basic skills, it will probably be better than now..."
"That's it!"
Looking at the green road with no one in front of him, Xiao Ning opened his mouth to the system in his heart.
"system!"
"Give me some more!"
(End of this chapter)
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