Shenyin Shanhaijing

Chapter 37

Lu Cheng completed the card.

The girl called a young man: "Brother Wang, take Mr. Lu to familiarize himself with the equipment."

The young man grinned and smiled, "My name is Wang Shuo, Mr. Lu please."

Wang Shuo introduced various equipment one by one, and suggested that Lu Cheng do a physical fitness test first.

Lu Cheng heard that it was too troublesome to measure body fat, basal metabolic rate, hip circumference, arm circumference, chest circumference, etc., so he waved his hand: "Forget it, let me introduce the barbell. Teach me how to add barbell plates."

"Mr. Lu, you need to prepare first."

"No, just go straight to the barbell!"

Wang Shuo's expression changed slightly, and he said, "Mr. Lu, have you practiced weightlifting before?"

"No."

"Then let's go from light to heavy, a little bit? Try 30 kg first, okay?"

"Add directly to 200 kilograms!"

"Ah? Mr. Lu, are you kidding me?"

"Am I kidding?"

"What is your weight?"

"60 kilograms."

"Do you know what is the men's 61kg clean and jerk world record? 182kg! How dare you ask for 200kg? You can't even lift such a heavy barbell! Don't be kidding."

Lu Cheng was in a displeased mood, and said, "Why are you talking so much nonsense? If you are told to join, you can join! Otherwise, I will refund the card and go to another gym."

Wang Shuo's heart was burning, and he said angrily, "Even if I fix it for you, you can't lift it up! Let me move it around, are you kidding me?"

"How do you know I can't lift it?"

"Huh! If you can lift it up, I will take off my clothes and climb to the top of the mountain in one go! If you can't lift it up? Can you go naked on the street?"

"Why don't you dare? When a gentleman says a word, a horse is hard to follow!"

The voices of the two became louder and louder, attracting the girl who was in charge of reception at the door to come over, and two other older coaches also came over, and more than a dozen people who were exercising stopped their movements and whistled beside them. .

"Xiao Wang, do as he says! Fill him up!"

"See if he can lift it up. If he can't lift it up, let him run naked! If he can lift it up, I will accompany you to climb the mountain naked! Haha..."

"And me! I'm on the side with Xiao Wang!"

A younger and older coach urged Lu Cheng: "Young man, don't mess around, a 200-kg barbell, whether you can lift it or not, will damage your back and arm muscles!"

Lu Cheng turned around and left, and said to the girl in charge of reception: "Return the card, return the card, I won't play here anymore!"

The girl hurriedly persuaded: "Mr. Lu, don't worry, you just came, and everyone is not familiar with each other, so there will be conflicts. Please wait a moment, the barbell will be ready soon!"

Feeling depressed, Wang Shuo added the barbell plates angrily, his eyes staring like a bullfrog, and said in his mouth: "If he can lift it, I will eat all these barbell plates!"

The girl was a little anxious: "Wang Shuo, don't say a few words!"

After a while, the barbell was added.

A circle of people were giggling and staring at the side, wanting to see how Lu Cheng would end up.

Unexpectedly, as soon as Lu Cheng grabbed it, he raised it above his head!

Everyone was taken aback and stepped back one after another, for fear that the barbell would fall.

"Damn, did you really lift it?"

"How is it possible? The overlord of the world? Natural power?"

"This is not a clean and jerk! Should it be a snatch?"

"Nor is the snatch! His movements are not standard. I didn't expect to lift it up. It's a miracle!"

"My God, this is 200 kilograms!"

Everyone was dumbfounded and beyond surprised.

Someone took out his mobile phone to take a picture, but Lu Cheng let go of his hand, and the barbell fell to the ground!The landing movement is very light, and there is not even a sound at all!
Lu Cheng said: "You can't take pictures, it violates the right of portrait, do you understand?"

The man laughed together: "Brother, brother, don't be angry, I can't help it, I admire you so much!"

Lu Cheng said, "Is there a separate room? I want to practice alone."

The girl in charge of reception said: "Yes, but you need to upgrade to VIP."

Lu Cheng nodded: "Then upgrade. Which room is empty?"

Wang Shuo's face was green and purple, and he opened his mouth and said, "Mr. Lu, you are a big man, don't be as knowledgeable as me. The VIP room is over there..."

Lu Cheng looked at him and said, "If a gentleman says a word, it's hard to catch a horse! You can figure it out!" Then, he lifted the barbell and walked towards the VIP room.

Wang Shuo was dumbfounded, he gritted his teeth and held back for a while, looked at the people next to him who were booing, and said, "Just now who said that you took off your clothes and climbed Mount Dai with me?"

Those people shook their heads one after another: "I never said that, who said that just now?"

"No one else, but Xiao Wang, you alone! You also said that you are going to swallow the barbell!"

"I... quit today and leave work early..." Wang Shuo didn't have the face to stay any longer, so he took off his work clothes and walked out of the gym.

To be honest, Lu Cheng didn't want to do this, but he was not familiar with barbell plates, because he was not sure how to do it because of the first contact, so he had to do so.

He has already seen how Wang Shuo operates, so after entering the single room, he continued to increase the weight of the barbell, all the way to 550 kg!

Then he grabbed the barbell with one hand, put it on his back for a while, put it on his left shoulder for a while, and put it on his right shoulder for a while. "The effect is obvious, but it's a pity that the barbell is still a bit lighter. It would be great if we could have 1500 kg.

However, ordinary barbells can only be added to this weight.

Just imagine, the world record for the largest level of clean and jerk is only 270 kg. Who would make a 1500 kg barbell when they are full?

He was exercising in a small room, but the people outside were still surprised and couldn't calm down for a while.

"Fuck, why is it like a dream?"

"Did I get dazzled just now?"

"Coach Zhang, did you see clearly just now? Did he really lift a 200kg barbell?"

"what's going on?"

"Zhao Ying, the card you just issued for him, do you know his name?"

The girl in charge of the reception was called "Zhao Ying". When someone asked her, she didn't answer directly, but just pursed her lips and said with a smile: "His surname is Lu, his first name, don't say it."

"The name is still kept secret? Is there anything you can't say?"

"Sorry, member information cannot be leaked."

"What the hell tonight, someone broke the world record in a small gym... It's really a hidden dragon and a crouching tiger..."

"Brother is convinced today..."

Everyone was chattering, and then gradually calmed down, continuing the original training.

After all, this is just a gym, not the training hall of the national team or the provincial team. They are here to keep fit and shape their bodies, not to pursue weightlifting results.How much others lift, what does it matter to them?Live how you want to live!
Zhao Ying has a different identity. She is the daughter of curator Zhao Mengxiong. Seeing her calm down here, she walked back to the front desk and quietly made a phone call: "Dad, a young man came to the museum tonight. He doesn't look muscular and weighs only over 60." kg, actually lifted a 200 kg barbell!"

There was a voice on the phone, which seemed to be hiccupping: "Uh, nonsense! I have friends here, hang up first!"

"Dad, listen to me, someone actually lifted a 200kg barbell! Would you like to come over and see?"

"Impossible! I'm not free!" Then the phone hung up!
Zhao Ying pondered for a moment, then looked up the word "Lu Cheng" on her mobile phone, and soon found out that he was the champion of the Quancheng Marathon, the champion of the Mountaineering Festival, and the winner of the police bravery award, and her heart suddenly became hot: "Ha, no I thought it was him! He looked unremarkable, but he turned out to be a national-level athlete! He even knocked down Bai Mingshan with one punch? No, I have to keep him and make him our famous brand..."

After practicing for an hour, Lu Cheng walked out with ease.

Zhao Ying quickly stood up and asked with a smile, "Little brother, are you coming tomorrow?"

Lu Cheng said, "Not necessarily, it depends on the situation."

"Welcome little brother to come often, and I will renew your card for free in the future."

"Huh? There is such a good thing? You little girl, can you be the master?"

"can."

"Thank you very much then."

Lu Cheng walked out of the gym.

In the next few days, he often went to the gym to exercise. Every time he went, he hid in the small room and did not make any big noises.

(End of this chapter)