I just wanted to play football, but I became a Hollywood god

Chapter 264 Enhanced Demon Man Recipe!Gu Ran: Great, now I have Harland's hunger!
"Hi, I guess you must be Gu Ran, the star of hope in the legend."

The female nutritionist smiled and held out her hand to Gu Ran, "Let me introduce myself, I am Lowena Best, your exclusive nutritionist, you can also call me Lowena directly."

Gu Ran hurriedly said, "Hi, Loina, nice to meet you."

Lowena smiled and said, "Gu, I have read your physical examination data just now. I am very happy that your physical data are very good, your BMI index and body fat ratio are both great, this is really an excellent start .I think you must be very strict with your diet? Do you have your own recipes?"

"Uh," Gu Ran said honestly, "I don't have any recipes. I usually just eat randomly and eat whatever I think of. Moreover, my appetite has doubled recently."

Lowena was not without surprise and said: "The appetite has doubled compared to before? You can still maintain such a good BMI and body fat ratio, you must have a lot of daily training, right?"

Gu Ran said, "It's okay."

Loina asked: "Apart from normal football-related training, do you usually do any other sports? If so, please tell me the truth. It will be very helpful for me to tailor recipes and extra meals for you." It's important, after all, if you're exercising a lot, I have to make sure you're getting enough calories."

Fuck, it's really professional!

Gu Ran said: "I usually come to the training ground an hour earlier to practice alone, and after the training is over, I will practice alone for another hour. Oh yes, and I have my own exclusive one-on-one coach. He is a one-on-one coach who even Mourinho said was crazy, so I think my training intensity should be stronger than other players."

Lowena nodded earnestly, "If that's the case, then you really need to double the amount of meals and extra meals in your recipe, and you can completely consume them——Is there any other exercise?"

Gu Ran thought for a while, "Also... I have to ride a horse about once every two weeks, about an hour each time."

Loina praised: "Yes, horse riding is a very, very beneficial sport, is there any more?"

After riding a horse for an hour, I have to ride a man for three hours by the way...

But I'm ashamed to say it!I am also a fan!My fans think I'm a decent person!

Gu Ran cleared his throat, "Other things, uh, just clean the bed, clean the glass, clean the floor, clean the wall, clean the sofa, clean the table, clean the car, clean Grove or something."

Lowena smiled and said: "Oh, the housework you mentioned can be ignored. I think I have roughly grasped your daily calorie consumption. In addition, as your nutritionist, I must grasp your previous diet. Structure, how about this, tell me what you ate last night, through your dinner recipe, I can probably determine what kind of recipe I should customize for you in the future."

Gu Ran coughed lightly, "...Does it have to be eaten last night? Can the one from the day before yesterday be okay?"

Lowena said very professionally: "Let's just talk about last night. It is easy to make memory mistakes at other times, and I hope to get the most accurate answer, so please be truthful and detailed. This is also responsible for your own career. "

"Alright then." Gu Ran said helplessly, "What I ate last night was..."

"Bocuse de la Bocuse with foie gras oil and black truffle sauce, Cannes top caviar seafood platter, top beef tenderloin with French 5A grade foie gras soaked in oil, French black truffle foie gras with green apple cheese and Austrian platinum caviar, Norway Smoked salmon with creamy mushrooms and herbed eggs, baked snails in Burgundy herb sauce, Mediterranean creamy matsutake soup with wild black truffle black golden abalone soup, Oslo sweet and sour sea oysters with organic vegetable salad rolls, Italian vegetable curry cake with Chinese Sichuan Spicy sauce, Provence potato grilled octopus salad, Haydn Manor mill roasted three whips with Alaskan snow crab claws poured in Paris sauce, Provence char-grilled venison with raw fried black currants, red wine roasted lamb saddle with porcini mushrooms Master Truffle..."

Gu Ran took a breath, "Probably that's all."

...Lowena was dumbfounded.

Rick next to him couldn't help but wipe the saliva from the corner of his mouth.

After a while, Lowena came back to her senses, and said in a trembling voice, "Gu, your diet...is beyond my cognition."

Gu Ran smiled helplessly, "The situation last night was quite special, I was a guest at Haydn Manor."

"Oh!" Lowena breathed a sigh of relief, "So it is! I thought you eat like this every day, if you eat like this every day, I really can't help you adjust the diet."

Gu Ran said: "Actually, I usually prefer to eat Chinese food, but I can also accept Western food, and I don't have any taboos. You can make a recipe for me according to your ideas, Rowena."

That's right!I'm a professional player!
In order to play football, I can eat any kind of nutritious meal!

Come on though, Lowena!

——The career dream in Gu Ran's heart is extremely firm.

Lowena nodded and said: "Okay, Gu. Then I will customize it for you according to the standard player recipe. During this process, you can discuss and modify it with me at any time until we find the one that suits you best. The diet that will best help you train at your best and race at your best."

"It's all right, Rowena."

"In addition, I want to remind you that from now on, you must eat and drink strictly according to the recipe we negotiated, and, if there are no special circumstances, your breakfast, lunch, dinner, and three extra meals must be eaten in the club .”

Rowena smiled, "Of course, if you need me to go to your house to cook you nutritious meals, that's fine. But, during non-working hours, you have to make an appointment with me in advance, and the ingredients The cost, as well as my extra door-to-door costs, also need to be paid by you - outside of work, I charge by the hour."

it sounds like...

Lowena are you a serious nutritionist?

Gu Ran hurriedly said, "Okay, I see."

"Well, you find a place to sit down first, and I'll prepare today's lunch for you."

After speaking, Rowena turned around and walked towards the dining table of the buffet.

Rick said: "Gu, I'm sorry I'm sorry, I don't have a nutritionist, so I have to pick up the meals myself."

Gu Ran smiled and said, "Okay, you go, I'll find a seat."

It's good to have a dedicated nutritionist. Look at our treatment, even those who pick up meals don't need to do it themselves.

Gu Ran happily found a booth and sat down.

After a while, I saw Rick holding a large portion of tomahawk steak, a large plate of baked prawns with cheese, a portion of butterfly lamb chops, a portion of pan-fried sorrel fish, a portion of curry baby cuttlefish, a large portion of tuna sashimi, a portion of Grilled oysters on a plate and walked back.

Half the table was filled with Rick's dishes.

Gu Ran was stunned.

Rick grinned, "...No way, this place is near the sea, so I can only eat some seafood."

After speaking, Rick trotted to the buffet counter to continue picking up food.

After a while, I saw Rick carrying a plate of tiramisu, a plate of Napoleon crisps, a plate of red velvet cake, a light cheese, a walnut tart, and a pickle double-layer beef patty burger, And a large glass of iced Coke walked back.

Most of the tables were filled with Rick's dishes.

Rick rubbed his hands and sat down, "Hey, these things are all there every day... I can only make do with it."

After finishing speaking, Rick started to eat wildly.

Gu Ran: ...

Rick, I doubt that you come here to work either to make money, or simply to eat free buffet...

And I also suspect that you are not doing things quickly for work, but for eating earlier...

In other words, the food of Southampton's first team is really good!It really deserves to be a professional club with super configuration in England!

Tsk tsk, this cheese baked prawn smells delicious!

With my current appetite, it shouldn't be a big problem to make a dozen or so.

But I'm a pro and I expect high standards of dietary requirements!

Even if Rowena gave me twenty, I would firmly say no, only ten!
...Gu Ran couldn't help swallowing.

After a while, Lowena finally came back with the nutritious lunch prepared for Gu Ran.

Gu Ran couldn't wait to take the plate that Lowena handed over.

Gu Ran was dumbfounded——

The lunch that Lowena served was simple.

Two poached chicken breasts, one pan-fried salmon, served with grilled vegetables and brown rice.

There was also a large bowl of green salad with fresh vegetables, poached eggs and a dollop of sour-smelling sauce.

Gu Ran: ...

What about my delicious cheese baked prawns?Where's my sizzling tomahawk steak?Just add some oysters to me!

This is an appetizer, right?It must be!
I heard Rowena laughing and said: "Gu, this is the nutritious lunch I specially prepared for you. How is it? It's not bad! I know you like it very much just by looking at you."

How did you know I like it?
Gu Ran rubbed his face, "Loina... what are these things!"

Lowena explained quite proudly: "This is a recipe I customized based on your body data. Especially this bowl of green salad, which is really rich in ingredients! This bowl of salad contains avocado, kale, Fresh spinach, celery, nutrient-rich bovine colostrum, and my own unique sauce. This sauce contains the extremely precious oriental snake grass, and apple enzymes, oh, and I made it myself raw oyster juice."

shit...

White Snake Grass...

Lowena, are you an undercover agent sent by the rival club?
The combination of kale, spinach, and milk has never been heard in a previous life.

The devil Harland made these things into juice and drank them...

This is even more extreme than Harland's devil's recipe!
I don't want to be Harland!

Harland was so hungry that he wanted to eat people!

I want to be Ronaldo - the kind who eats and drinks all kinds of things before games and never shuts up.

And Ronaldinho too!

Not only did Ronaldinho never control his diet, but he was often so drunk that he didn't even know who his opponent was before playing!
I want, too--

Gu Ran suddenly sighed faintly.

No.

I am not Ronaldo and I am not Ronaldinho.

I can't use their talents to benchmark myself...

I'm not a talented player.

I'm a growing player with a rebirth leading IQ.

To grow, you must have self-discipline!

This custom recipe from Lowena is on point.

If you want to become a top star, you must pay more than ordinary people.

This world is not fair, but it is fair.

Even if I have a system to protect my body, it is impossible for me to succeed casually without paying a price.

The system just offered me a chance to pass the pinnacle.

I have a better chance than others, even those good players, but at the same time I have to work harder and be more disciplined than others!
If I want to stand at the highest point, I must fight with my blood!

Gu Ran took a deep breath, bravely picked up the chopsticks that Lowena thoughtfully prepared for him, and took a mouthful of the enhanced version of "Magic Meal".

The taste of kale, spinach and celery is mixed with white snake grass and enzyme oyster juice, it is really...

It's hard to say.

Gu Ran felt a little nauseous, but he still forced himself to swallow it.

After a while, Gu Ran ate up the entire salad plate, as well as the chicken breast, salmon and brown rice.

Rick next to him was stunned.

Lowena happily applauded: "Gu, you are the first player who can eat my customized nutritious meal—this shows that there is nothing wrong with my nutritious meal, but the other players are not professional enough."

Gu Ran said, "Thank you..."

Lowena said: "I've also thought about your afternoon snack. I'll break this salad with rich ingredients into a drink for you to drink."

Gu Ran: ...

Great, I'm getting Harland's hunger now.

Damn, I want to eat a baby right now! ! !
Rick next to him wiped his greasy mouth, "Hey, I really envy you for a professional player. There are people who will add extra meals to the delivery in the afternoon..."

Gu Ran said, "Rick, I don't mind sharing half with you."

Rick grinned and said, "No, no, I'm not a professional player, I don't deserve it, I don't deserve it."

Gu Ran turned to Luowena curiously and asked: "Luoyina, as a nutritionist, you must also have lunch like this, right?"

Lowena smiled, "Oh, I study the nutrition of athletes, of course I don't have to eat the same as what athletes eat—who eats this for normal people?"

shit...

I feel deeply offended!

Gu Ran was depressed.

I heard Rowena go on to say: "I eat very simple, that is, I only eat baked prawns with cheese."

only eat? ? ?

How about some dry food?Is this diet really healthy?
Gu Ran quickly asked: "Do you mean that baked prawns with cheese are also very nutritious?"

Rowena didn't fall for Gu Ran's tricks at all, "No, what I mean is that the unit price of baked prawns with cheese is more expensive than other foods, and a full meal is equivalent to earning 100 pounds for nothing."

Gu Ran: ...

Damn, I want to report you to the club's senior management, no, I want to report you directly to the chairman Katharina!
Rick next to him hiccupped, "Gu, should you go to rest? Do you want me to take you to the rest hall?"

Gu Ran said with a numb face: "No need, I know where the rest hall is, I can go by myself."

Rick said with a smile: "Oh, that's really great, then I can stay and eat more."

Gan!
What about being my personal eunuch?
Alas, they are all deceptive!
Support you to death!
Gu Ran walked out of the first-team restaurant with a sullen head, and went to the rest hall to rest.

2 pm.

Guided by Rick, Gu Ran went to the locker room of the first team training ground.

The dressing room for the first team is located in the basement of the simple stands of the training ground.

The entire dressing room is spacious and modern.

The dressing room is designed with a theme of red and white, which is also the basic color of Southampton.

As soon as you enter the locker room, there is a full circle of large personal lockers. The lockers are connected with sponge cushions and benches, so that players can rest and change clothes in a relatively spacious private space.

There is also an assembly area in the central area of ​​the locker room, which is equipped with comfortable seats and sofas, and a large tactical board for coaches to explain and arrange tactics.

There is also a special medical area in the left room of the locker room, which is equipped with massage therapy beds and various medical equipment.

The room on the right side of the dressing room is the shower area. In addition to the front and rear rows of showers, it is also equipped with an ice bath and a sauna.

Gu Ran couldn't help admiring secretly: It really deserves to be the locker room of a professional club.

Gu Ran found locker No. 8 in a corner.

The number on each locker corresponds to the player number, but the order of the locker is not determined by the order of the numbers, but by the status of the players in the team.

The lockers of the main players are naturally in the C position, which is the easiest to find, and the lockers of other first-team players are lined up on both sides.

The locker for the substitute players can only be in the corner.

But Gu Ran didn't care.

The status of the team is kicked out, not crying out.

Gu Ran walked to his own locker, reached out and opened it——

call!
A disgusting sour smell hits the face!

The No. 8 locker was full of rubbish, and the three newly distributed training uniforms were all shredded. The mirror in the closet was sprayed with yellow spray paint with a dazzling word—monkey.

Gu Ran's blood pressure rushed to his forehead in an instant - grass!

Rick next to him exclaimed, turned around and vomited!
He vomited out all the buffet he ate at noon.

The whole dressing room was instantly filled with the strong smell of fermented seafood.

"Who is this? Who did this!" Rick wiped his mouth and roared angrily, "It was fine when I came to deliver the training clothes at noon! Who is such a bastard!!! Ugh—"

Gu Ran calmed down instead.

Who else could it be?

You don't need evidence to know that it must have been done by Haldin and his little brothers.

Moreover, with such a big move, even if the other players did not directly participate, they must have watched the fun from the sidelines.

Not preventing evil is tantamount to participating.

Therefore, more than 90% of the first team and the reserve team are inseparable.

Oh, okay.

Are you going to fight?

Then let's go to war.

Want to use this little trick to make Lao Tzu's mentality explode?
You are not qualified enough.

You have no idea what kind of ruthless person you are facing.

So, congratulations.

A sneer twitched at the corner of Gu Ran's mouth, and then he calmly took off the No. 8 nameplate pasted on the locker.

"Rick, don't ask someone to clean it, just leave it like this."

"Okay, I understand, this is to protect the crime scene! This can extract fingerprints!"

Rick said angrily: "Gu, don't worry, I will help you catch the bastard who did this! I will make him pay the price! I suggest you talk to Old Rice and let the club executives come forward Come and help you track it down! Ugh—”

Rick leaned against the wall again and vomited.

Fingerprinting?

Rick, are you watching too much CSI?

Besides, whoever I want to do, I never need to look for evidence first!

Gu Ran said lightly: "No need, I will solve this matter myself."

Find a club to come forward when something happens?
This is not in line with my usual style.

Besides, what kind of punishment can the club have for coming forward?
They are all professional players, and the whole team commits crimes collectively, can they all be fired?
At most it is a fine, or a fine of sitting on the bench for a few days.

How can this be enjoyable?

Letting the club come forward will restrict Lao Tzu instead!

Gu Ran smiled coldly, "Rick, promise me, never let the club know about this matter, and don't tell anyone."

Rick said in astonishment: "But... well, you are my BOSS, I will listen to you."

Gu Ran said again: "Also - I'm going to the training ground to train now, you stay here first, when you spit it out, you leave before you leave, remember not to clean up."

After finishing speaking, Gu Ran picked up his sports bag, pinched his nose, held his breath, and walked out of the locker room full of biochemical smells.

——Put the trash in Lao Tzu's locker so that Lao Tzu has no use for the locker?

Well, everyone, don't use it!

Don't use the whole locker room!
"Those bastards from Falk's first team! I ate so much seafood at noon, it was all wasted!"

Rick cursed and said: "Fake! Fake! How dare you treat my Rick's boss like this! You have already touched my Rick's scales! Don't let me know who you are! Otherwise, I will not Let you have a good time! Falk!"

Rick glanced at the prawns he had vomited, with sticky cheese on them...

"vomit!"

Rick leaned against the wall and vomited in a jet.

The smell of fermented seafood is stronger than the smell of garbage in the locker.

Within half a year, no, within this life, he doesn't want to eat cheese prawns anymore.

……

(End of this chapter)