Chapter 24 Aotian Fitness Club
The Jinmao Mansion that Ding Shuo bought is near the Guomao CBD, so it can be said to be one of the core areas.
Ding Shuo and Nazha went to buy furniture together. While shopping in the mall, Ding Shuo suddenly remembered that he hadn’t given Nazha a gift yet, thinking about buying a bag for Nazha or something.
Nazha refused.
When a girl has a good impression of you and really likes you, sometimes she will become reluctant to spend your money, and even take the initiative to save money for you.
That's what Nazha is thinking in her heart now. It must have cost a lot of money to buy such a good house, so how can she spend more money on Brother Shuo?
After working hard for a few days, Ding Shuo finally moved into his new home, and the [-]-square-meter house he rented before was also returned.
On the day of moving, Ding Shuo looked at every corner of the room and couldn't help but sigh.Little Thirty Ping has witnessed his own changes. Ding Shuo looked around the room, as if he saw his back typing hard, as if he saw the lingering figure with Nazha...
Ding Shuo lay on the big bed in his new home, and opened the system personal panel:
Ding Shuo
Properties panel:
force 1.87
Physique 2.42
Stamina 1.78
Speed 1.61
Intelligence 1.07
Charm 1.66
Skill panel:
Painting LV3 (60% progress to the next level)
Photography LV4 (36% progress to the next level)
Pilot LV2 (86% to next level progress)
Cooking LV3 (37% progress to the next level)
Esports LV2 (70% progress to the next level)
Fighting LV2 (61% progress to the next level)
Director LV3 (19% progress to the next level)
Soccer LV2 (26% progress to the next level)
……
After Ding Shuo finished filming "East Palace", he was fine at home.At the beginning, he added some physical fitness, but he hadn't had time to exercise his body.
For example, if the physique is 3, you can also train endurance, strength, speed, etc. to 3 with personal exercise.Ding Shuo plans to go to the gymnasium at the entrance of the community to practice and discover his physical potential.
At present, driving, e-sports, fighting, and football are all at level 2. I have received system rewards to enhance my learning ability before, so I have to take time to practice these things to level 3.
As a high-end community, Jin Maofu Community has complete supporting facilities. There are coffee shops, gymnasiums, swimming pools, etc. near the community.
Ding Shuo came to a nearby gymnasium, Aotian Fighting Fitness Club.
"What the hell is this name? I, Ye Liangchen, express my dissatisfaction." Ding Shuo couldn't help complaining. It wasn't the word "Aotian" that attracted him, but fighting.
Fitness is one aspect. By the way, you can learn to fight, and it is best to improve your fighting skills.
Aotian Fighting Fitness Club is located on the third floor of a nearby commercial building, covering the entire third floor, covering an area of more than 500 square meters, regardless of gender fitness area, the scale is quite large.
Ding Shuo walked in, went to the front desk first, and asked the reception staff: "It's my first time here, can I experience it first?"
The young lady at the front desk smiled professionally and said, "Of course, sister Yue, there is a newcomer here, please bring it to me."
After hearing this, a young female coach walked towards Ding Shuo.The female coach is wearing a tight-fitting elastic vest on the upper body and a pair of elastic pants on the lower body, outlining the exquisite and slender curves. Ding Shuo visually estimated that the person coming is 1.7 meters tall, and the aura is a bit strong.
When Ding Shuo was playing photography before, he heard that the model was nine-headed.This female coach has a small face and slender legs, which makes people want to measure her body with hands.
I go!Is this what gyms do?Let a female coach with such a good figure come to cheat and attack me. This 20-year-old guy wants me to get a card to buy courses.
"Hello, I'm Ding Shuo." When Ding Shuo greeted people, he still looked like a dog.
"Call me Lin Yue."
Lin Yue's black and smooth hair was tied into a high ponytail at the back of her head, and she flicked it behind her when she walked towards her.
"Well, Coach Lin, how do we practice?" Ding Shuo tried his best to focus on Lin Yue's eyes without squinting.
Ding Shuo didn't want to leave behind the title of "Miao Renfeng".
"You are here for the first time? Have you never been in contact with fitness before?"
"Well, I used to run and run, and I haven't practiced anything else."
"Then warm up first and take off your coat."
Ding Shuo took off his coat and wore a thin shirt underneath.Lin Yue pinched Ding Shuo's arm generously, and asked Ding Shuo to lift up his clothes to look at his abdomen.
"Haven't you practiced? Are you kidding me? You're not the one who strikes up a conversation." Lin Yue pinched Ding Shuo's strong arm and looked at Ding Shuo's angular six-pack abs. Practiced?
"No, I really haven't practiced before. Maybe I'm very talented?" This is Ding Shuo's injustice. Since Ding Shuo received the physical improvement rewarded by the system, his figure has gradually become like this. He is a big fish every day. , have not practiced at all.
Seeing other people exercising hard in the gym, what kind of protein powder and boiled chicken breast do they eat, in order to have a figure like my own.Ding Shuo thought it was really cool to hang out!
I, Ding Shuo, have hated two kinds of people all my life, one is people who cheat, and the other is people who won’t let me cheat!
"Okay, it doesn't matter what you say, you can do warm-up exercises with me first."
Ding Shuo followed Lin Yue's buttocks, doing warm-up exercises, looking at the peach-like round buttocks, Ding Shuo thought to himself, is this a gym?Love love love.
After warming up, Lin Yue took Ding Shuo to practice with various equipment, and first had a preliminary understanding of Ding Shuo's physical fitness.
"Let's try the bench press first, and I will give you 40kg first, no problem." In fact, most people start slowly increasing from 10kg for the first time to prevent muscle strain.
Lin Yue looked at the strong Ding Shuo, and felt that he was lying when he said that he was exercising for the first time, and the purpose was to strike up a conversation with him.
I want to embarrass Ding Shuo a bit, 40kg will not hurt him, but it will also make him unable to step down.
"It should work, I'll try." Ding Shuo lay down, sank into his dantian, exerted strength with his arms, and easily lifted 40kg.
Ding Shuo felt like punching the cotton, 40kg is all that?I haven't exerted myself yet.
"Coach, add more, I don't think it's too heavy."
"OK, try 50kg?"
"Row."
"Let's add more"
"plus"
"add"
...
Ding Shuo also wanted to see where the limit of his body was, and this scene attracted many people to watch.
"How much did this buddy add?"
"It's 90kg. It seems that there is still energy left, and I can add more." The fitness people around stopped exercising, and they all gathered around, booing and cheering Ding Shuo up, telling him to go to another 100kg.
"Coach, I can't do it anymore. This is my limit." Ding Shuo looked at Lin Yue and said.
In fact, Ding Shuo felt that he was far from reaching his limit, but seeing more and more people around him, he worried that his abnormal body would be noticed by interested people.
"Okay, your body is fine, how did you train it?"
"Coach, I said that I was made by eating big fish and meat, do you believe it?" Ding Shuo was really born by eating big fish and big meat, and he never paid attention to the combination of meat and vegetables.
"Do you think I believe it? You practice so well, why do you come to the gym? Are you here to pick up girls?" Lin Yue said bluntly. To be honest, she also saw a lot, and she also picked up a lot of herself.
This gym is located near a high-end residential area, and it is also a commercial area. There are many people who come to pick up girls, and even more people come to catch girls.
Fitness girls, with exquisite makeup, come to stretch, do yoga and Pilates.Just look at what watches the men are wearing, whether they are wearing Hermes belts, and wait for the chicken to act.
(End of this chapter)
The Jinmao Mansion that Ding Shuo bought is near the Guomao CBD, so it can be said to be one of the core areas.
Ding Shuo and Nazha went to buy furniture together. While shopping in the mall, Ding Shuo suddenly remembered that he hadn’t given Nazha a gift yet, thinking about buying a bag for Nazha or something.
Nazha refused.
When a girl has a good impression of you and really likes you, sometimes she will become reluctant to spend your money, and even take the initiative to save money for you.
That's what Nazha is thinking in her heart now. It must have cost a lot of money to buy such a good house, so how can she spend more money on Brother Shuo?
After working hard for a few days, Ding Shuo finally moved into his new home, and the [-]-square-meter house he rented before was also returned.
On the day of moving, Ding Shuo looked at every corner of the room and couldn't help but sigh.Little Thirty Ping has witnessed his own changes. Ding Shuo looked around the room, as if he saw his back typing hard, as if he saw the lingering figure with Nazha...
Ding Shuo lay on the big bed in his new home, and opened the system personal panel:
Ding Shuo
Properties panel:
force 1.87
Physique 2.42
Stamina 1.78
Speed 1.61
Intelligence 1.07
Charm 1.66
Skill panel:
Painting LV3 (60% progress to the next level)
Photography LV4 (36% progress to the next level)
Pilot LV2 (86% to next level progress)
Cooking LV3 (37% progress to the next level)
Esports LV2 (70% progress to the next level)
Fighting LV2 (61% progress to the next level)
Director LV3 (19% progress to the next level)
Soccer LV2 (26% progress to the next level)
……
After Ding Shuo finished filming "East Palace", he was fine at home.At the beginning, he added some physical fitness, but he hadn't had time to exercise his body.
For example, if the physique is 3, you can also train endurance, strength, speed, etc. to 3 with personal exercise.Ding Shuo plans to go to the gymnasium at the entrance of the community to practice and discover his physical potential.
At present, driving, e-sports, fighting, and football are all at level 2. I have received system rewards to enhance my learning ability before, so I have to take time to practice these things to level 3.
As a high-end community, Jin Maofu Community has complete supporting facilities. There are coffee shops, gymnasiums, swimming pools, etc. near the community.
Ding Shuo came to a nearby gymnasium, Aotian Fighting Fitness Club.
"What the hell is this name? I, Ye Liangchen, express my dissatisfaction." Ding Shuo couldn't help complaining. It wasn't the word "Aotian" that attracted him, but fighting.
Fitness is one aspect. By the way, you can learn to fight, and it is best to improve your fighting skills.
Aotian Fighting Fitness Club is located on the third floor of a nearby commercial building, covering the entire third floor, covering an area of more than 500 square meters, regardless of gender fitness area, the scale is quite large.
Ding Shuo walked in, went to the front desk first, and asked the reception staff: "It's my first time here, can I experience it first?"
The young lady at the front desk smiled professionally and said, "Of course, sister Yue, there is a newcomer here, please bring it to me."
After hearing this, a young female coach walked towards Ding Shuo.The female coach is wearing a tight-fitting elastic vest on the upper body and a pair of elastic pants on the lower body, outlining the exquisite and slender curves. Ding Shuo visually estimated that the person coming is 1.7 meters tall, and the aura is a bit strong.
When Ding Shuo was playing photography before, he heard that the model was nine-headed.This female coach has a small face and slender legs, which makes people want to measure her body with hands.
I go!Is this what gyms do?Let a female coach with such a good figure come to cheat and attack me. This 20-year-old guy wants me to get a card to buy courses.
"Hello, I'm Ding Shuo." When Ding Shuo greeted people, he still looked like a dog.
"Call me Lin Yue."
Lin Yue's black and smooth hair was tied into a high ponytail at the back of her head, and she flicked it behind her when she walked towards her.
"Well, Coach Lin, how do we practice?" Ding Shuo tried his best to focus on Lin Yue's eyes without squinting.
Ding Shuo didn't want to leave behind the title of "Miao Renfeng".
"You are here for the first time? Have you never been in contact with fitness before?"
"Well, I used to run and run, and I haven't practiced anything else."
"Then warm up first and take off your coat."
Ding Shuo took off his coat and wore a thin shirt underneath.Lin Yue pinched Ding Shuo's arm generously, and asked Ding Shuo to lift up his clothes to look at his abdomen.
"Haven't you practiced? Are you kidding me? You're not the one who strikes up a conversation." Lin Yue pinched Ding Shuo's strong arm and looked at Ding Shuo's angular six-pack abs. Practiced?
"No, I really haven't practiced before. Maybe I'm very talented?" This is Ding Shuo's injustice. Since Ding Shuo received the physical improvement rewarded by the system, his figure has gradually become like this. He is a big fish every day. , have not practiced at all.
Seeing other people exercising hard in the gym, what kind of protein powder and boiled chicken breast do they eat, in order to have a figure like my own.Ding Shuo thought it was really cool to hang out!
I, Ding Shuo, have hated two kinds of people all my life, one is people who cheat, and the other is people who won’t let me cheat!
"Okay, it doesn't matter what you say, you can do warm-up exercises with me first."
Ding Shuo followed Lin Yue's buttocks, doing warm-up exercises, looking at the peach-like round buttocks, Ding Shuo thought to himself, is this a gym?Love love love.
After warming up, Lin Yue took Ding Shuo to practice with various equipment, and first had a preliminary understanding of Ding Shuo's physical fitness.
"Let's try the bench press first, and I will give you 40kg first, no problem." In fact, most people start slowly increasing from 10kg for the first time to prevent muscle strain.
Lin Yue looked at the strong Ding Shuo, and felt that he was lying when he said that he was exercising for the first time, and the purpose was to strike up a conversation with him.
I want to embarrass Ding Shuo a bit, 40kg will not hurt him, but it will also make him unable to step down.
"It should work, I'll try." Ding Shuo lay down, sank into his dantian, exerted strength with his arms, and easily lifted 40kg.
Ding Shuo felt like punching the cotton, 40kg is all that?I haven't exerted myself yet.
"Coach, add more, I don't think it's too heavy."
"OK, try 50kg?"
"Row."
"Let's add more"
"plus"
"add"
...
Ding Shuo also wanted to see where the limit of his body was, and this scene attracted many people to watch.
"How much did this buddy add?"
"It's 90kg. It seems that there is still energy left, and I can add more." The fitness people around stopped exercising, and they all gathered around, booing and cheering Ding Shuo up, telling him to go to another 100kg.
"Coach, I can't do it anymore. This is my limit." Ding Shuo looked at Lin Yue and said.
In fact, Ding Shuo felt that he was far from reaching his limit, but seeing more and more people around him, he worried that his abnormal body would be noticed by interested people.
"Okay, your body is fine, how did you train it?"
"Coach, I said that I was made by eating big fish and meat, do you believe it?" Ding Shuo was really born by eating big fish and big meat, and he never paid attention to the combination of meat and vegetables.
"Do you think I believe it? You practice so well, why do you come to the gym? Are you here to pick up girls?" Lin Yue said bluntly. To be honest, she also saw a lot, and she also picked up a lot of herself.
This gym is located near a high-end residential area, and it is also a commercial area. There are many people who come to pick up girls, and even more people come to catch girls.
Fitness girls, with exquisite makeup, come to stretch, do yoga and Pilates.Just look at what watches the men are wearing, whether they are wearing Hermes belts, and wait for the chicken to act.
(End of this chapter)
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