Urban Denon

"I live here, aren't you afraid?"

"Are we afraid? What are we afraid of? Are we afraid that you will eat us all?" Xiao Yihan said humorously.

Meng Si listened to Xiao Yihan's words, there was brilliance in his eyes, and he heard Meng Si say: "Today I drank the best wine in my life, and I will live in the most luxurious room I have ever seen in my life, Xiao Yihan, you let me Very touching."

"Mons, it's all right, we're friends, aren't we?"

"Yes, we are friends."

As Mengs spoke, he heard a snap and clenched his hands tightly together.

Early the next morning, while Meng Si was still in a sweet sleep, he heard a light knock on the door.Although Mengsi was still asleep, but with the keen feeling he had formed for a long time, he suddenly turned over from the bed. When he turned over, he remembered that this was Xiao Yihan's house, so he relaxed his nerves and stood up. Come and open the door.

Xiao Yihan stood at the door and said softly, "Mengsi, come with me."

Mengsi and Xiao Yihan walked out the door, and Xiao Yihan asked: "Mengsi, how do you usually exercise your body?"

"We usually rely on fast running with heavy loads or practicing our ability to resist blows to strengthen our bodies. Another way is to practice duels. We almost fail every time we practice duels."

He's too cruel to practice duels, but it's good, it can increase actual combat experience and skills.Xiao Yihan thought to himself.

Yesterday, Xiao Yihan had already seen how fast Mengsi ran after transforming, so he heard Xiao Yihan say at this moment: "Mengsi, let's compete to see who gets to the beach first."

After Xiao Yihan finished speaking, he rushed to the beach first.

Xiao Yihan knew that Mengsi's speed was not bad, so when he started, he circulated the true energy in his body, touched the ground on his toes, and ran towards the beach quickly.At this time, if Xiao Yihan's speed participated in the Olympic sprint, he would definitely win the championship.

Xiao Yihan felt that his speed was fast enough, but in just a few seconds, he saw Mengsi surpassing Xiao Yihan like a shadow and rushing forward.After a while, Xiao Yihan was left behind.

Xiao Yihan's villa is about ten kilometers away from the beach. Xiao Yihan finally arrived at the beach in 10 minutes, but Meng Si had already arrived at the beach at this time. He threw a stone up and caught it when it fell.

Xiao Yihan bent down, put his hands on his knees, and panted heavily.At this moment, Xiao Yihan felt that his lungs were about to explode.Although Xiao Yihan circulated his true energy, running ten kilometers at a speed of [-] meters in a row was no joke.

After Xiao Yihan panted for a while, he sat down cross-legged on the spot, and after circulating his true qi in his body for five great cycles, his inner breath gradually stabilized.

The physique of this werewolf is really abnormal, Xiao Yihan thought to himself.

Looking at Mengsi's current method of exercising his body, Xiao Yihan felt that it was too simple to exercise only on his arms, and now he wanted to find a method that could comprehensively exercise and strengthen his body.

At this time, it was only five or six o'clock, and Haifei blew past, and the waves came crashing down on the beach one after another.

Xiao Yihan suddenly thought of Yang Guo in The Legend of Condor Heroes, didn't he rely on the waves to practice martial arts?Although it was fictitious at that time, it should have some truth.

Thinking of this, Xiao Yihan walked into the sea.At this moment, Meng Si shouted loudly: "Xiao Yihan, you can't run away from me, and you won't jump into the sea to seek death."

"Damn." Xiao Yihan said and extended a middle finger to Mengsi.

When Xiao Yihan came to a depth of about one meter in the sea, before Xiao Yihan could stand still, a wave came over. With a bang, the wave hit Xiao Yihan and knocked Xiao Yihan down in the water. Xiao Yihan felt as if he had been hit by a hammer. Hitting yourself.

Xiao Yihan struggled to get up from the sea water, stood firm on his feet, and slowly moved to the depths of the sea step by step.

When Xiao Yihan came to the sea water over his knees, he steadied his horse and stopped his progress. Xiao Yihan felt that his current endurance could only reach this level. If he continued to move forward, he would definitely be overturned by the waves again. .

Just standing in this position, when the waves hit, Xiao Yihan still circulated the true energy in his body to resist it.After being beaten by several waves, Xiao Yihan gradually got used to it. At this moment, Xiao Yihan just felt that his whole body was numb due to the beating of waves.

At this moment, Meng Si, who was looking at Xiao Yihan like him, was puzzled. Seeing the waves splashing on Xiao Yihan's body wave after wave, Meng Si seemed to understand something suddenly, and walked into the sea.

When Mengsi came to Xiao Yihan's side, he saw a wave coming towards him, and Mengsi was immediately knocked down in the sea by the wave. Xiao Yihan looked proudly at Mengsi who was thrashing in the sea.

You must know that Xiao Yihan has been practicing the Zhama step since he was a child, and his skill in the lower hand is naturally not comparable to that of ordinary people.Although Na Mengsi is tall and physically strong, his playing skills are not as good as Xiao Yihan's by 01:30.You must know that even now Xiao Yihan has not stopped practicing Zamabu. More than ten years of kung fu, especially the power of the mysterious oriental martial arts, can't be compared with Mengsi's strength alone.

Now Mengsi didn't dare to be careless, the feeling of being hit by the waves just now made Mengsi's blood boil, Mengsi also followed Xiao Yihan's example, and walked slowly step by step to the depths of the sea.

When Mengsi came to Xiao Yihan's side again, the prepared Mengsi was not knocked down by the sea water this time.At this time, Mengsi also imitated Xiao Yihan's posture, bending his legs to do Zhama step, but several times, Mengsi was almost knocked down by the waves.I heard Xiao Yihan say: "Meng Si, you should follow your own method. I have practiced this kung fu for more than ten years, and you will not be able to learn it in a while."

Hearing this, Meng Si stopped imitating Xiao Yihan's stance.I saw Mengs straighten his legs, and when the waves hit, his body leaned forward slightly, and he could easily resist the waves.

In Xiao Yihan's position, Mengsi felt that the sea water was not enough, so he walked a few meters forward again, feeling the feeling of the sea water hitting him, Mengsi couldn't help shouting: "It's cool." You must know Mengsi and the others In the past, most of the body exercises were relatively single, or the legs, arms, and body were practiced separately, unlike now, when the waves beat over, the whole body can be practiced.The effect of this kind of practice is naturally much better than his previous practice.

Just like that, Xiao Yihan and Meng Si stood in the water like wooden stakes and let the waves beat.An hour later, Xiao Yihan felt that it was almost done. You must know that muscles will also be tired. If you practice too hard at the beginning, not only will you not achieve the effect you expected, but it may even cause harm to your body.

When Xiao Yihan and Meng Si took mechanical steps back to the beach to relax, their legs especially trembled, and they could hardly move forward.

Xiao Yihan lay flat on the beach, and his body circulated for about half an hour to feel better, but even so, Xiao Yihan felt that his muscles were sore and weak at this time, but fortunately he could barely walk.

But Mengsi couldn't do it. At this moment, Mengsi felt as if his two legs had lost consciousness, and other parts of his body were also numb.Seeing Mengsi like this, Xiao Yihan stepped forward, let Mengsi lie flat on the ground, circulated his true energy, and massaged Mengsi with both hands.

At this time, I saw Xiao Yihan's hand was about one centimeter away from Mengsi's skin, and did not touch Mengsi's skin, but Mengsi felt a gust of air flow into his sore and numb muscles, and then massaged himself, that kind of It felt so comfortable, and after a while Namons moaned comfortably.Feeling that it was almost done, Xiao Yihan stopped his exercises to give Mengsi a massage, stood up and kicked Mengsi's leg and said, "Okay, it's time to go back."

Mengsi let out a scream, and immediately stood up, but at this moment Xiao Yihan suddenly accelerated and ran forward. At this moment, Mengsi ignored the sore muscles in his legs and feet, threw off his arms and chased Xiao Yihan, and the two ran all the way. Back to the villa.

When the two were running just now, their muscles didn't feel sore. When the two stopped, the muscles all over their bodies immediately became sore. They couldn't hold on and collapsed to the ground.It's so comfortable, I really want to just lie on the ground like this for the rest of my life.

Xia Xiaoyu looked helplessly at the two of them who were drenched and lying flat on the ground with sprawled limbs, and couldn't pull it.

At this time Xuanzhen came over and began to massage Xiao Yihan. After a while, with Xia Xiaoyu's help, Xiao Yihan barely stood up, then sat down on the sofa, not wanting to move anymore.

Then Xuanzhen gave Mengsi a massage.

After the two of them slumped on the sofa for two hours, Mengsi recovered more than half of his body and began to jump around. At this time, although Xiao Yihan's body had been running with zhenqi, he could barely stand up and walk a few steps.

Xiao Yihan had to admire the abnormal physique of the werewolf.

That's right, Xiao Yihan has been practicing martial arts for more than ten years, and Meng Si has also been training his body for decades.