Quick Transmigration: Have resentment?Crazy criticize the ancestors to help you counterattack

Chapter 1387 Entering the training camp
The man's rich and thick voice clearly conveyed every word to the ears of everyone present, and then earned everyone's wails.

The man gave everyone a buffering time, and after the scene calmed down, he continued:

"Don't forget that you have all signed an agreement. If you don't meet the requirements, you will be eliminated. Don't take chances. I hope you can have a good start.

Let's start today's first event of running, but this time the running is different from the previous ones. I don't require speed, but endurance. It lasts for one hour. Whether you can persist to the end depends on your own ability. "

After the man finished speaking, the female teacher beside him began to issue number cards to everyone one by one.

"This number will be with you until the end of the training camp. I hope you keep it safe. Losing the number will also be regarded as giving up the training camp."

After everyone put their numbers on their chests, the man led everyone to do warm-up exercises and asked the team members to move their bodies before giving the order to start running.

As the female teacher pinched her watch, everyone straightened their expressions and began to run.

The four people in Rianyi's dormitory were number 1, 2, 3, and 4 respectively, and Ripple took the number 4. Ripple curled her lips in private, feeling a little unlucky, but she did not dare to say this.

After Liu Ziying saw Ripple's number, her eyebrows arched and she straightened the No. 1 number plate on her chest to express her good mood.

Su Tiantian had a bitter look on her face. She was a bit mellow. What she feared the most was running. She always got marginal results. Running for an hour would really kill her.

Yang Yun's expression wasn't that good either, mainly because she usually did some exercise, but it wasn't so big.

Only Liu Ziying had a relaxed expression and strong steps, and was already running in the first echelon among the twelve girls.

Lianyi also had a relaxed look on her face. There was no problem with her current body. After all, after dealing with Fan Yong's garbage, she had begun to purposefully take care of this body. At least it would not be as soft and easy to push down as before.

The first twenty minutes were dominated by male players, and they could accelerate from time to time. The twelve female players were basically at the bottom.

In the middle twenty minutes, the running team began to scatter, unable to maintain their formation. Some people began to lose strength, and the female team members Liu Ziying and Lianyi began to exert their strength.

Liu Ziying was used to running on mountain roads, so her acceleration was effortless at all. Lianyi didn't want to stand out as soon as she came up, so she kept a distance of fifty meters from Liu Ziying and kept falling behind the other party, maintaining her own pace. .

At this time, a male team member came over and introduced himself to Ripple while breathing:
"Hello, my name is Yu."

Before she even had time to say her name, she tripped and fell flat on her face, causing the people behind her to scream in surprise. However, Ripple's steps did not stop at all, as if she didn't realize that the other person was talking to her just now, and continued to focus on herself. Running career.

The personnel who ran to the side and were ready to deal with emergencies immediately ran to the fallen team member under the instructions of the training teacher and lifted the person down. After that, several male team members wanted to talk to Ripple, but without exception, they all He threw himself to the ground.

But Lianyi still maintained his running frequency and followed Liu Ziying leisurely, as if I was just running hard and trying not to fall behind.

Su Tiantian and Yang Yun had already started to help them move. They were running slower than walking. However, for the sake of the female team members, they did not stop and looked at the backs of Liu Ziying and Lianyi to cheer each other up.

"Tiantian, come on! We can't stop. It's too embarrassing to be left behind!"

"Sister Yang, I know! Perseverance is victory!"

Tiantian gasped in response.

In the last twenty minutes, most of the people were moving, and only a few could keep running at a constant speed, which was already rare. The most conspicuous among them were the two female team members Liu Ziying and Lianyi.

"time up!"

As the male teacher's voice fell, most of the people fell directly to the ground. Some male team members lay down on the ground and began to gasp for air. They felt like they would suffocate if they continued running. And a third of them did not stop in place, but began to walk back and forth slowly, trying not to stop.

"You guys, get up! Get up! You have just finished strenuous exercise and cannot lie down. Get up and walk slowly."

The male teacher held a splint and said loudly while recording the running distance.

Unfortunately, some people couldn't get up, and finally stood up with the help of other assistant teachers.

After Lianyi stopped, she walked back and forth for two minutes, then went over to pick up Su Tiantian and Yang Yun and helped them with their post-running activities.

After almost twenty minutes, everyone calmed down, but their red faces, sweaty clothes and sweat on their cheeks made them look a little embarrassed.

"The running results will be sent to your mobile phones. You will be able to see them when you return to the dormitory tonight. Those with the lowest results three times in a row will be eliminated from the training camp. I hope you all know this."

After the male teacher finished speaking, the female teacher stepped forward and said:

"Everyone, enter the training hall now. The next step is flexibility training, which I will be responsible for."

Everyone was whispering and dragging heavy steps into the training hall behind the teacher.

"Lianyi, you are so amazing."

Su Tiantian sighed with emotion.

"I have the habit of running to stay in shape, so this is not a problem for me."

Ripple said with a smile.

"Self-disciplined people are terrible."

Yang Yun also whispered.

Liu Ziying was somewhat impressed by Lianyi. She thought that he was a well-known little star who was promoted. Now it seems that he is not an embroidered pillow.

So she spoke much more normally:

"For those who have the habit of running, this is not difficult. From now on, if you follow me for morning exercises, I will ensure that you will not fall behind in one year's time."

Su Tiantian and Yang Yun looked at each other and nodded to express that they would join the small team in the dormitory.

In the next year, as the training content increased and the difficulty increased, only one-third of the originally huge team of more than 100 people was slowly eliminated.

Yang Yun was the first to be eliminated, but she persisted for three months, and it was still very rewarding. First of all, she could handle some simple fighting scenes, and secondly, her body fat rate also dropped, and her figure became more beautiful. Tall and toned, she looks like a heroine in a drama.

Not long after I left the training camp, I auditioned for a new drama and was selected to play a female cadre. She is an important connecting role in the entire drama, and she joined the group seamlessly.

After receiving Yang Yun's good news, the three of them all sent congratulations.

Su Tiantian was the most stimulated, and she vowed to reduce her body fat. Liu Ziying's conscience suggested that she focus on body shaping and not blindly pursue slimming down and lowering her body fat rate.

Lianyi also agreed with Liu Ziying's suggestion, and the two of them helped Tiantian get into shape. Su Tiantian persisted for five months, and was eventually eliminated after finishing last three times.