Daqin: When I return from sea, I will offer you a map of the world

Chapter 119 The First Emperor's Life Extension Plan 3.0 Final Edition!

After chatting with the first emperor about maritime planning again, Zhao Si presented his hand-painted sketch of a sailing ship with a sharp bottom...

Right now, the shipbuilding places of Langya and Penglai are still preparing to build sea-going ships, so it is not a big problem to build directly according to the new model.

Be it watertight cabins or keel sails, there is actually not much difference in technology generation. There are many technologies in this era that are not inferior to later generations, but they have not been widely used and spread, and there is no room for development.

Some details are definitely not up to standard, but the Mohist and Yin-Yang children of this era can solve it, and Zhao Si will not doubt their professionalism.

The technological development of more than 2000 years in ancient times is actually not particularly large. As long as there is no lack of raw materials, heavy money is spent, there is not too much corruption, and as long as the country gives strong support, there is no particularly insurmountable technical threshold.

At most, it is limited by productivity and cost factors and cannot be widely popularized and applied.

Such as stone mills... such as plow tools... such as the reclining chairs and wheelchairs made by Zhao Si.

The whole afternoon, apart from maritime affairs, Zhao Si was working on the grain promotion and distribution plan.

Fortunately, this thing is getting smoother and smoother. When the sky is dark, Zhao Si has completed more than half of it. After a little estimation, it is estimated that tomorrow morning the grain promotion and distribution plan will be completed and approved by the First Emperor. After the approval, Xianyang will Officially began to distribute grain seeds to counties and counties across the country.

In about three to five years, the three new grains will take root in Daqin. In the next ten to 20 years, Daqin's population may even usher in a small explosion.

Of course, the premise of all this is that the first emperor will not continue to increase taxes and labor.

Legalism's philosophy of governing the country is that the poor and the weak should not allow the people to accumulate wealth.

According to this concept, after new grains lead to an increase in grain production, people's wealth and affordability will increase, and it will be logical to continue to increase labor and taxation.

I used to charge half, but now I have to charge [-]% to [-]%.

But Zhao Si knew that sweet potatoes with a yield of [-] jin per mu could not be used as staple food. He also knew that the current operation mode of Daqin was deformed enough. One-tenth of the population of a country was serving in the military. What kind of terrifying thing was this?

Daqin has been running non-stop for too long, it's time to rest, and it's time for the first emperor to rest.

The first emperor did rest, and he rested for a whole afternoon. He woke up from a nap full of energy, and it didn’t take long to settle the remaining government affairs. For the long time left, the first emperor was mostly checking the memorials over the years, or Reading books.

When the sky was getting dark, Zhao Si was once again left for dinner by the First Emperor.

The food was still bland and tasteless, but this time Zhao Si was smarter and only served two people, one for each person, leaving some stomach, and he could have a late-night snack when he returned home to comfort his suffering stomach.

Looking at the scene where Zhao Si frowned and swept away the food, Shi Huang couldn't help but smile: "How can you eat so little?"

"I ate too much at noon, I really can't eat anymore..." Zhao Si sincerely argued.

The First Emperor just teased him, but didn't hold on to it. It was getting late now, and he was about to order Zhao Si to retreat.

Zhao Si is not an eunuch, it's fine to accompany him to work during the day, but it's not appropriate to stay in the palace at night. The palace is divided into many places. Zhao Si's current activity area does not include the living place of the first emperor, and is limited to the first emperor's usual place. office area.

After experiencing the incident of Lai Ai, not only did Shi Huangdi not become a queen, but he was also quite sensitive about this kind of matter. If he wanted to stay in the palace, he might not have to be stabbed.

"Your Majesty, can you call the imperial doctor to see me, I have some superficial opinions and want to exchange them." Zhao Si said.

Zhao Si noticed that Shi Huang's body was somewhat obese, but Shi Huang's frame was naturally wide, and he was covered by clothes on weekdays, so it was hard to tell. According to Zhao Si's weight loss experience, Shi Huang must be overweight now.

In view of the fact that Emperor Shihuang's body is already at the end of its strength, it is possible that some complications of obesity are also the source of troubles for Emperor Shihuang. A little carelessness may even cause a chain reaction, so why don't you simply communicate with Xia Wu and see if we can deal with it together? .

Zhao Si is very good at losing weight. In her previous life, Zhao Si was a half-way monk to play extreme sports. When she made up her mind, she weighed more than [-] catties. She relied on a lot of information, scientific fitness and scientific diet to lose weight within half a year. of.

The First Emperor nodded in agreement, and Zhao Gao went to greet him.

After a while, Xia Wu went in to have an audience.

After Xia Wuqie entered the room and saluted the First Emperor, he looked at Zhao Si and nodded slightly.

He is an old doctor. Just looking at it, you can tell that Emperor Shihuang is in a good mood today, and his complexion is also very good. It seems that it is a wise decision to let Zhao Si accompany him around. Shihuang's mood has improved visibly with the naked eye, and it has also affected his body. Inherent.

Xia Wuqiu was not in a hurry to communicate with Zhao Si at the first time, but asked for the first emperor's pulse to check his physical condition.

After a series of inquiries, Xia Wuqie had a gratified smile on his face.

"Although the toxins are stagnant in your majesty's body, as long as you don't take the golden elixir anymore and keep your mind at ease, the toxins will decrease day by day!" Xia Wuqiu concluded.

Sure enough, the toxin accumulated in Shi Huang's body decreased again, and the toxin was also suppressed inside. Before the toxin was completely eliminated, Shi Huang could slowly recover his health as long as he kept calm and did not overwork.

"Zhao Shilang asked, why?" Xia Wuqie had time to look at Zhao Si to ask.

Zhao Si confessed all his observations.

Complications of obesity, in ancient times, were called rich man's disease.

Li Shu didn't get fat at all, so he didn't have the chance to encounter obesity complications such as diabetes and fatty liver.

The first emperor is a typical representative of affluence. He is busy with official duties on weekdays, maintains a posture for a long time, and does not exercise for a long time. In addition to obesity complications, he may also be accompanied by cervical spondylosis and lumbar spondylosis...

Zhao Si explained it from the perspective of modern medicine. Xia Wuqi listened with great interest. Although he had never heard such an argument, Xia Wuqiu could tell that Zhao Si was not aimless. Be able to mutually verify what Xia Wujue has learned.

Under Zhao Si's suggestion, Xia Wuqiu conducted a more detailed and comprehensive physical examination on Shi Huangdi.

Indeed, I found some small problems that I had overlooked before, such as shoulder and neck problems, lumbar problems, and eye problems...

In the past, the first emperor was troubled, so these small problems were ignored. In other words, the toxin accumulation in the first emperor's body should be solved first, and then these small problems should be solved.

Even some minor ailments, if not for careful inquiry and diagnosis, the first emperor himself would hardly be aware of them.

"hiss!"

The final conclusion was not optimistic. Under the high-intensity work, the first emperor's body was like a broken car.

The core engine is on the verge of collapse at any time, and the rest of the spare parts also have other minor problems...

"It's just that everything has a priority..." Xia Wuqie frowned slightly. In this way, he had to sort out the order of the problems. Although Chinese medicine focuses on healing the whole body, it is impossible to treat all problems with one medicine.

"Exactly, I plan to discuss with you whether I can prepare your majesty's meals in the future? I will show you tomorrow's menu every day. In addition, you need to make a certain exercise plan for your majesty to prevent these minor problems. It has become a big problem." Zhao Si said seriously.

"I know a little bit about health preservation!"

Xia Wujue looked at Zhao Si in surprise when he heard the words, and motioned Zhao Si to come and listen.

Zhao Si did not hesitate too much, and simply started his own performance.

The ugly posture was ugly, but it was not easy to stand up, so Zhao Si started talking to Xia Wu again about scientific diet structure and exercise plan.

Xia Wuqie listened with relish, and nodded slightly while talking.

"It's a good idea..."

"Take half an hour every morning and evening to exercise your muscles and bones. With a reasonable diet, it will indeed benefit your Majesty's body." Xia Wuqiu nodded in agreement.

In fact, when it comes to health preservation, many ancient and modern viewpoints coincide.

It is nothing more than eating less and moving more, people eat seven points full of energy, the weight loss meal that Zhao Si made for the first emperor cannot be purely based on hunger.

A healthy body comes from eating. Even eating is unhealthy. How can the body be healthy?
You can't be full of resistance to carbohydrates and fats just because you are obese. You must have some supplements. Otherwise, even if you lose weight, your physical fitness will still not improve, and you may even become weaker.

If you don’t eat enough, how can you have the strength to lose weight? This sentence is actually not wrong in essence.

Not only must you be full, but you must also eat well, eat well, eat reasonably, and eat in a balanced manner.

Although Zhao Si's halo of raw jade is against the sky, it can't stop bleeding in the void, it can't make a fat man who eats and eats too thin out of thin air, and it can't make a person who hasn't exercised have muscles all over his body.

Essentially speaking, the function provided by Zhao Si's uncut jade aura is to restore hp, while the function provided by weight loss and exercise is to increase the upper limit of hp.

Considering the current age of the first emperor and his flawed physical condition, if he does not exercise his body, his blood will not grow anywhere. Zhao Si knows that he cannot be tied to the first emperor forever, and it is impossible for the first emperor to rely on the halo of uncut jade forever. .

You can't just walk away with your own front foot, and then the Emperor Shi will die suddenly on the spot. That kind of picture is too abstract to think about.

When Emperor Shi Huang's health bar got shorter and shorter as he got older, wouldn't he have to follow suit in everything he did?
After all, external factors can only affect for a while, and a healthy body is the greatest capital of the first emperor.

After negotiating with Xia Wuqiu, Zhao Si won the right to formulate the first emperor's three meals a day and the right to guide the daily exercise.

The First Emperor didn't have much objection, and chose to follow the good example.

"The First Emperor's Renewal Plan 3.0 is officially launched!"

Zhao Si murmured in his heart, with a happy expression on his face.

Tsk, a Shihuang with a healthy body and an energetic workaholic will be a nightmare for the remnants of the Six Kingdoms!
(No, the foreshadowing is almost done, and it’s time to start.)
(End of this chapter)