my liver skills in the barracks

Chapter 19 I, Quan Shigan, have the confidence to be arrogant!

Li Li is gone, and the work in the study room is not over yet. Now Quan Shiqian glared at Zhang Yong, but he didn't dare to do anything, so he could only say "wait" sternly, hugging Zhang Yong. He went to the corridor under the quilt, looking very embarrassed.

Zhang Yong didn't care about his harsh words at all, and he didn't suffer a loss, and even kicked Quan Shigan, which can be regarded as venting his anger on Ye Fei.

Time passed by in a flash, and it was time to gather in a short while.

In Zhang Yu's absence, the duty officer was postponed to become the cadre and platoon leader of the second row.

"Di!"

"Third Squadron! Wear hats and belts, assemble downstairs!"

The recruits of the third squadron, who had already been fully armed, rushed downstairs and stood in line in front of the building.

While washing up, Li Li tried his best, but couldn't make his dark circles disappear, so he just opened it up and left it alone.

The content of today's morning exercises is equipment training, and it is also the first time for this group of recruits to touch equipment, which can be regarded as a simple investigation.

Equipment is the collective name for the single and parallel bars in the army, and the names of each item are also different from the place.

For example, the simplest pull-up is called the horizontal bar exercise. The larger the number, the more difficult it is.

The salute on the bar circulated on many video platforms is seven exercises on the horizontal bar.

As for the awkward stretching of the arms at the end of the parallel bars, it is called parallel bars one exercise, and so on.

"Class one, get on the equipment!"

The squad leader issued the password, and the No. 1 recruit in the queue walked forward according to the queue guidelines, jumped up and grabbed the horizontal bar, and the other recruits who hadn't their turn sat in the queue and waited in straddle order.

The difficulty of practicing this on the horizontal bar varies from person to person. Generally speaking, the taller the body, the more disadvantaged it is to rely on the strength of the upper body to pull the body upwards, and the chin is over the horizontal bar. This is considered a complete exercise.

There is also a tricky way, relying on the strength of the waist and abdomen, commonly known as "beating waves" in the army, but this will not have the effect of exercising and testing the strength of the upper limbs, and the calf will be required to be bent during the assessment.

In this case, the strength of the waist and abdomen has to be used to control the lower body, and it is difficult to borrow strength. The exercise done in this way is called "deadlift".

But recruits are recruits after all, not to mention deadlifts, even if the squad leader releases water and allows waves, the recruit in front of him can't do much.

Grinning his teeth, he pulled four. The recruit couldn't move anymore, but he didn't dare to get off the bar. He hung on the bar and swayed gently, waiting for the command from the first squad leader.

The first squad leader didn't make things difficult for him. To be able to get four is not bad for most recruits. After training hard, it is easy to get eight passes in the final assessment.

Most of them are recruits who can't pull any one, and they can reach a passing level after training.

There are also those ruthless people who can pull [-] or [-] people when they first enter the camp. This kind of people are usually trained before joining the army. They are not students from martial arts schools or sports schools. A few, not necessarily every year.

I practiced for many years before enlisting in the army. After enlisting in the army, I have excellent training results, and I am treated differently. This is what I deserve. This is called a good foundation.

Recruits with poor foundations have to accept training honestly, no matter what subjects they have, whether they have foundations or not, they will definitely let you reach a passing level before you go to the company.

This is what recruit companies exist for.

There are few recruits with good foundation, but it doesn't mean there are no recruits. Quan Shigan is such an example.

The superior family environment before enlisting in the army made him not so concerned about his academic performance. Quan Shiqian spent most of his time making up lessons for others in the swimming pool and sweating profusely on the basketball court.

The extracurricular physical exercise makes Quan Shiqian's physical fitness excellent compared with his peers.

Although he is not the kind of ruthless person who can pull [-] or [-] people, he still has confidence in pulling ten people, more than double digits.

Quan Shiqian looked at the recruits who got on the bar first struggling on the bar, their postures were all kinds of strange, and they could only pull three or four with desperate kicks, and then ended hastily. He scolded.

"Can't pull any of them? Where did all the strength go?"

When Zhang Yu was away, Class [-] and Class [-] were led by the class leader to train together.

The recruit let go and jumped off the bar with a shameful expression on his face, obviously he was not satisfied with his performance.

Seeing this, Quan Shiqian not only did not have sympathy for his comrades-in-arms, but secretly delighted in his heart.

After getting along for nearly a week, the arrogant and pretentious Quan Shiqian faintly became the isolated object of a row of recruits.

Quan Shigan was aware of this, so he was so excited about other people's poor performance.

The poorer the performance of others, the more I can set off my outstanding performance?

Ever since Zhang Yu entered the hospital, the first squad leader's attitude towards Quan Shiqian has changed drastically, making sarcastic remarks, and he is too lazy to say anything.

Quan Shiqian made up his mind that he must perform well in a while, and let the first squad leader take a good look at what makes a good soldier!
"Get the equipment."

The squad leader didn't even bother to call Quan Shigan's name, but he still performed his duties and gave the password.

Finally it's my turn!

There was a smile on Quan Shiqian's face, and he glanced at the group of recruits calmly, with arrogant eyes, deliberately pretending to be very casual and indifferent, and walked forward.

The frivolous gesture drew scolding from the squad leader.

"Go back and start again!"

"Those who walk two steps are going to fly, have you forgotten what your name is?"

The appearance that he thought was handsome was interrupted by the scolding of the squad leader, and he was very dissatisfied, but he went back to the queue honestly and walked again, cursing in his heart while walking.

Let you target me, wait for me to finish, and see if you are still embarrassed to say me!
Feeling angry, Quan Shiqian jumped up without saying a word, grabbed the horizontal bar, and pulled it directly.

one, two
In more than ten seconds, Quan Shiqian pulled it directly to ten strokes. It seemed very easy, and it seemed that he still had some strength left.

But his family knew his own affairs, the ten one-time practice Quan Shigan all relied on one breath, some of the movements were not standard, and he was not sure if he could pull a few more.

There are only two gaps, which is the excellent level of the horizontal bar event of the recruits. Quan Shiqian wants to sprint.

Gritting his teeth, Quan Shiqian exerted all his strength, and began to kick his feet like the recruit he had laughed at just now, without any demeanor.

Kicking his legs and making waves again, Quan Shiqian's chin crossed the horizontal bar with difficulty.

The moment his body was lowered, his left hand came off the bar, and Quan Shiqian quickly let go of his right hand and fell to the ground.

It is very common for one hand to fall off the bar during equipment training. As long as the other hand is released in time, the problem is not serious. Otherwise, muscle strain is a trivial matter, and if it is serious, it may be dislocated.

hateful!Only one short!Quan Shiqian secretly hated.

(End of this chapter)