Acting school started in 1998
Chapter 213
Chapter 213
Xiaopang looked embarrassed, opened his mouth, hesitated to say: "Why do you want to lose weight? I look photogenic now."
"It doesn't matter whether you are on camera or not. An Xin is a single mother with a child, living in a homeless environment. Do you think she will look like you?"
"Uh……"
Li Tang went on to say: "I suggest you reduce it before Hairun casts the cast, otherwise you won't be able to pass the test in terms of appearance."
Xiaopang thought of several other competitors, such as Zhou Yun in the Chinese opera, Yang Rong in the opera, and the little girl from Shanghai named Sun Li. strong.
Fatty has always said exaggeratedly to Li Tang that he has a kind of blind trust, and he immediately gritted his teeth and said, "I will cut it!"
But immediately he said with a mournful face: "Hairun is going to select people next month, I'm afraid it won't be possible."
Losing weight is extremely painful for people like Xiaopang who are greedy and prone to obesity.
It is already mid-May now, and there may not be a month until next month.
Li Tang sighed and said, "I told you a long time ago, you should exercise more and try to convert fat into muscle so that you don't lose weight, you look thin, and the most important thing is that it doesn't affect your health."
Li Tang has always been very strict about his body management. He does not simply rely on eating less to lose weight, but more through exercise and a healthy diet.Of course, it’s okay to indulge once in a while.
It's hard to imagine that his net height is only 179.5, less than 1.8 meters, but his weight is as high as 10 kilograms, but he still looks very thin.This is mainly due to the fact that his body fat rate has been fluctuating around [-]%.
"Then what should we do now?" Xiaopang said with a mournful face.
She is still very experienced in losing weight. At this time, she can't lose weight by exercising alone.
And Li Tang's answer is very simple: "Eat less, move more!"
As an actor, he accumulated a set of scientific weight loss methods in his previous life.If you want to lose weight quickly, in addition to controlling your diet, you must also insist on aerobic exercise every day, such as yoga, swimming, running, jogging, etc.
Eat less, such as a glass of lemonade and boiled eggs for breakfast; for lunch, in the case of Xiaopang, lunch is saved, and a glass of skimmed milk and an apple for dinner.
As long as the body's daily intake of the most basic protein, vitamins and glucose is guaranteed, it will be OK.Of course, whether you can persist or not depends on your perseverance.
When Xiaopang heard Li Tang's weight loss content, his face was wrinkled into a ball. This is simply torture!
"Whether it's bitter or not, think about the [-] Red Army. Since you want to play this role, you must have this determination, otherwise you should stop cooking early."
Faced with Li Tang's provocative method, Xiaopang finally made up his mind and said, "Okay, let's start today!"
That's right, if Xiaopang didn't even have this kind of ruthlessness, how could he appear in the Super Bowl halftime commercial in his previous life?
……
At night, Xiaopang, who had just experienced the first day of losing weight, couldn't fall asleep after tossing and turning, so he touched Li Tang next to him.
"what?"
Li Tang, who was about to fall asleep, was awakened by the touch, and impatiently took her hand away.
"I'm hungry."
Seeing Xiaopang's pitiful appearance, Li Tang could only comfort him: "Be patient, you still don't get used to it at first, just wait until you get used to it."
Xiaopang said, "One more time."
"Come again? Are you asking me to lose weight?"
Li Tang's eyes widened, obviously he had studied the script with her twice just now.
"Come on, let's do it again, so that you forget about being hungry, and you just sleep when you're tired."
Fuck, dare to treat yourself as a tool to divert attention.But seeing Xiaopang's seductive eyes like silk, it is inevitable that he will be a little moved, so he reluctantly opened Teacher Li's luminous script class again.
Li Tang's weight loss method is very effective. In just one week, Xiao Pang dropped from the original 105 catties to below 100 catties. Looking at the words 49.8 kg on the scale, Xiao Pang jumped up happily.
"Next month, I will definitely lose 95 catties next month."
Li Tang yawned and said, "Okay, let me weigh it too."
When he stood on the scale and saw that it showed 76.8kg, the two of them stopped talking. They lost almost seven catties a week, and those who didn't lose weight actually lost more weight than those who lost weight.
Just kidding, I have to open Teacher Li's small class every day and study the script two or three times, can I not lose weight!
Xiaopang said with a guilty conscience: "Or tomorrow I will let Lao Cai make a stewed chicken with wormwood to help you replenish."
Li Tang always said that it is good to get used to it, but for a week, he was so hungry that he couldn't sleep every night, so he could only ask Mr. Li to help him study the script.I'm not used to being hungry, but I'm used to studying the script.If you don't study, you will always feel empty.
"No, no need." Li Tang said hastily.
Cordyceps stewed chicken, anyone with a discerning eye can understand at a glance, he can't afford to lose this person.
"Oh, say hello to you, I have to go back to Shanghai in two days." Li Tang said again.
"What are you doing, avoiding me?"
"Where do you want to go, I have been here for so many days, I have to go back and see how it is doing later."
Of course Li Tang would not admit that studying the same script for too long was tiring and boring.
"Is that so..."
Fatty reluctantly accepted Li Tang's explanation. After all, more than 100 million yuan was thrown in, and no one would be at ease.
But he still said with a bitter face: "If you don't supervise by my side, I'm afraid I won't be able to persist."
"Think about the hardships that An Xin endured, and you will find that losing weight is nothing at all. If you can't even persist in this, why do you walk into An Xin's heart and play this role with what?"
Whenever Mr. Li goes online, Xiao Pang is always convinced.
Li Tang asked Zeng Jia to book a flight back to Shanghai the next day.
Originally thinking that he would leave the next day, he worked very hard that night and studied the script several times over and over.
Xiaopang understood quickly, and was even more reluctant to leave Teacher Li.There was no other way, Teacher Li had no choice but to comfort her again.
As the number of times I come to the capital becomes more and more frequent, the four seasons here in the small courtyard are almost full of clothes, so I don’t need to bring heavy suitcases every time I go back and forth, just a backpack.
Xiaopang reluctantly sent him to the gate of the small courtyard. If she didn't have an lines class today, she probably would have sent him all the way to the airport.
Just as Li Tang waved goodbye to Xiaopang and was about to get in the car, the cell phone in his pocket rang.
His mobile phone number is stored in his dear relatives and friends, and his work calls are all handled by Zeng Jia.
It turned out that the number belonged to Zhouxun.
Li Tang thought she was going to talk about "Shooting the Condors" again, but as soon as the phone was connected, Zhou Xun said: "Li Tang, I heard that you are in the capital, are you free?"
"Sister Xiaoxun, what's the matter? I'm getting ready to go to the airport. I have a flight to Shanghai at one o'clock in the afternoon."
"Ah? If you don't have anything urgent, can you change the sign? I have something urgent for you."
"Uh... that's fine."
It was the first time that Zhou Xun was so urgent. Li Tang was not sure what was going on, so he made an appointment with her at a hotel near the Beijing Film Studio.
"What is Zhou Xun looking for from you?" Xiaopang listened seriously.
"I didn't say anything on the phone, but just asked me to meet. I guess she might have some drama?"
Because many production crews will be in hotels near the Beijing Film Studio, and listening to Zhou Xun's hesitation on the phone, Li Tang guessed that she probably wanted to ask him to help out with a guest role or something, after all, he is very popular now.
Li Tang then called Zeng Jia and asked Zeng Jia to help change the ticket to leave at night.
Fatty was not happy when he heard it, he took him by the arm and said, "Can't I change the ticket tomorrow?"
In front of the driver Shen Lin, Li Tang couldn't say much, so he said, "Good boy, go back early!"
Li Tang hurried to a hotel near the Beijing Film Studio, and according to the address shown in the text message, he rang the doorbell of room 608.
As soon as he opened the door, he saw a dark and thin face.
"Hey, Kun'er, you're here too."
"Brother Li!"
Chen Kun shyly shouted.
Immediately afterwards, Zhou Xun's voice was heard: "Li Tang, you are here!"
The second one is a little less, and I feel so hungry.
(End of this chapter)
Xiaopang looked embarrassed, opened his mouth, hesitated to say: "Why do you want to lose weight? I look photogenic now."
"It doesn't matter whether you are on camera or not. An Xin is a single mother with a child, living in a homeless environment. Do you think she will look like you?"
"Uh……"
Li Tang went on to say: "I suggest you reduce it before Hairun casts the cast, otherwise you won't be able to pass the test in terms of appearance."
Xiaopang thought of several other competitors, such as Zhou Yun in the Chinese opera, Yang Rong in the opera, and the little girl from Shanghai named Sun Li. strong.
Fatty has always said exaggeratedly to Li Tang that he has a kind of blind trust, and he immediately gritted his teeth and said, "I will cut it!"
But immediately he said with a mournful face: "Hairun is going to select people next month, I'm afraid it won't be possible."
Losing weight is extremely painful for people like Xiaopang who are greedy and prone to obesity.
It is already mid-May now, and there may not be a month until next month.
Li Tang sighed and said, "I told you a long time ago, you should exercise more and try to convert fat into muscle so that you don't lose weight, you look thin, and the most important thing is that it doesn't affect your health."
Li Tang has always been very strict about his body management. He does not simply rely on eating less to lose weight, but more through exercise and a healthy diet.Of course, it’s okay to indulge once in a while.
It's hard to imagine that his net height is only 179.5, less than 1.8 meters, but his weight is as high as 10 kilograms, but he still looks very thin.This is mainly due to the fact that his body fat rate has been fluctuating around [-]%.
"Then what should we do now?" Xiaopang said with a mournful face.
She is still very experienced in losing weight. At this time, she can't lose weight by exercising alone.
And Li Tang's answer is very simple: "Eat less, move more!"
As an actor, he accumulated a set of scientific weight loss methods in his previous life.If you want to lose weight quickly, in addition to controlling your diet, you must also insist on aerobic exercise every day, such as yoga, swimming, running, jogging, etc.
Eat less, such as a glass of lemonade and boiled eggs for breakfast; for lunch, in the case of Xiaopang, lunch is saved, and a glass of skimmed milk and an apple for dinner.
As long as the body's daily intake of the most basic protein, vitamins and glucose is guaranteed, it will be OK.Of course, whether you can persist or not depends on your perseverance.
When Xiaopang heard Li Tang's weight loss content, his face was wrinkled into a ball. This is simply torture!
"Whether it's bitter or not, think about the [-] Red Army. Since you want to play this role, you must have this determination, otherwise you should stop cooking early."
Faced with Li Tang's provocative method, Xiaopang finally made up his mind and said, "Okay, let's start today!"
That's right, if Xiaopang didn't even have this kind of ruthlessness, how could he appear in the Super Bowl halftime commercial in his previous life?
……
At night, Xiaopang, who had just experienced the first day of losing weight, couldn't fall asleep after tossing and turning, so he touched Li Tang next to him.
"what?"
Li Tang, who was about to fall asleep, was awakened by the touch, and impatiently took her hand away.
"I'm hungry."
Seeing Xiaopang's pitiful appearance, Li Tang could only comfort him: "Be patient, you still don't get used to it at first, just wait until you get used to it."
Xiaopang said, "One more time."
"Come again? Are you asking me to lose weight?"
Li Tang's eyes widened, obviously he had studied the script with her twice just now.
"Come on, let's do it again, so that you forget about being hungry, and you just sleep when you're tired."
Fuck, dare to treat yourself as a tool to divert attention.But seeing Xiaopang's seductive eyes like silk, it is inevitable that he will be a little moved, so he reluctantly opened Teacher Li's luminous script class again.
Li Tang's weight loss method is very effective. In just one week, Xiao Pang dropped from the original 105 catties to below 100 catties. Looking at the words 49.8 kg on the scale, Xiao Pang jumped up happily.
"Next month, I will definitely lose 95 catties next month."
Li Tang yawned and said, "Okay, let me weigh it too."
When he stood on the scale and saw that it showed 76.8kg, the two of them stopped talking. They lost almost seven catties a week, and those who didn't lose weight actually lost more weight than those who lost weight.
Just kidding, I have to open Teacher Li's small class every day and study the script two or three times, can I not lose weight!
Xiaopang said with a guilty conscience: "Or tomorrow I will let Lao Cai make a stewed chicken with wormwood to help you replenish."
Li Tang always said that it is good to get used to it, but for a week, he was so hungry that he couldn't sleep every night, so he could only ask Mr. Li to help him study the script.I'm not used to being hungry, but I'm used to studying the script.If you don't study, you will always feel empty.
"No, no need." Li Tang said hastily.
Cordyceps stewed chicken, anyone with a discerning eye can understand at a glance, he can't afford to lose this person.
"Oh, say hello to you, I have to go back to Shanghai in two days." Li Tang said again.
"What are you doing, avoiding me?"
"Where do you want to go, I have been here for so many days, I have to go back and see how it is doing later."
Of course Li Tang would not admit that studying the same script for too long was tiring and boring.
"Is that so..."
Fatty reluctantly accepted Li Tang's explanation. After all, more than 100 million yuan was thrown in, and no one would be at ease.
But he still said with a bitter face: "If you don't supervise by my side, I'm afraid I won't be able to persist."
"Think about the hardships that An Xin endured, and you will find that losing weight is nothing at all. If you can't even persist in this, why do you walk into An Xin's heart and play this role with what?"
Whenever Mr. Li goes online, Xiao Pang is always convinced.
Li Tang asked Zeng Jia to book a flight back to Shanghai the next day.
Originally thinking that he would leave the next day, he worked very hard that night and studied the script several times over and over.
Xiaopang understood quickly, and was even more reluctant to leave Teacher Li.There was no other way, Teacher Li had no choice but to comfort her again.
As the number of times I come to the capital becomes more and more frequent, the four seasons here in the small courtyard are almost full of clothes, so I don’t need to bring heavy suitcases every time I go back and forth, just a backpack.
Xiaopang reluctantly sent him to the gate of the small courtyard. If she didn't have an lines class today, she probably would have sent him all the way to the airport.
Just as Li Tang waved goodbye to Xiaopang and was about to get in the car, the cell phone in his pocket rang.
His mobile phone number is stored in his dear relatives and friends, and his work calls are all handled by Zeng Jia.
It turned out that the number belonged to Zhouxun.
Li Tang thought she was going to talk about "Shooting the Condors" again, but as soon as the phone was connected, Zhou Xun said: "Li Tang, I heard that you are in the capital, are you free?"
"Sister Xiaoxun, what's the matter? I'm getting ready to go to the airport. I have a flight to Shanghai at one o'clock in the afternoon."
"Ah? If you don't have anything urgent, can you change the sign? I have something urgent for you."
"Uh... that's fine."
It was the first time that Zhou Xun was so urgent. Li Tang was not sure what was going on, so he made an appointment with her at a hotel near the Beijing Film Studio.
"What is Zhou Xun looking for from you?" Xiaopang listened seriously.
"I didn't say anything on the phone, but just asked me to meet. I guess she might have some drama?"
Because many production crews will be in hotels near the Beijing Film Studio, and listening to Zhou Xun's hesitation on the phone, Li Tang guessed that she probably wanted to ask him to help out with a guest role or something, after all, he is very popular now.
Li Tang then called Zeng Jia and asked Zeng Jia to help change the ticket to leave at night.
Fatty was not happy when he heard it, he took him by the arm and said, "Can't I change the ticket tomorrow?"
In front of the driver Shen Lin, Li Tang couldn't say much, so he said, "Good boy, go back early!"
Li Tang hurried to a hotel near the Beijing Film Studio, and according to the address shown in the text message, he rang the doorbell of room 608.
As soon as he opened the door, he saw a dark and thin face.
"Hey, Kun'er, you're here too."
"Brother Li!"
Chen Kun shyly shouted.
Immediately afterwards, Zhou Xun's voice was heard: "Li Tang, you are here!"
The second one is a little less, and I feel so hungry.
(End of this chapter)
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