Martial Arts and Longevity: Starting from the Spiritual Beast Picture

Chapter 95
Liuhemen, the underground practice room.

The practice room is small, and the walls and floor are made of gray-white stones. Although it is underground, it has good ventilation and lighting, and the indoor environment can be seen clearly without lighting the lights.

"let's start!"

Zhu Huaishan pointed to the open space in the middle and said, he retreated to the wall.

"Yes!"

Zhao Lin lifted his breath with his chest in his chest, stepped out suddenly, turned his body to the left, drew an arc upward with his right hand, raised his arm with his elbow as a fist, and punched hard.

Liuhe boxing starting style: Tiger hugs the head.

He shouted loudly: "Hey!"

His body is already on the verge of breaking through, similar to the state of "fullness and self-overflow", as long as the energy and blood are fully pumped, he can naturally hit the checkpoint.

After one round of Liuhe boxing, continue to fight the second time, and then the third time...

Zhao Lin felt hot all over his body, and the fascia and tendons in various parts produced a huge pulling force, pulling his hands, feet and body back, and he used stronger force to push in the opposite direction.

The two forces competed and pulled in the body, and the sound of muscles groaning followed.

Boom boom boom... bang bang bang...

At first it was just a muffled sound of bowstrings, and then it turned into a crisp whipping sound.

At the end, the sound was layered upon layer upon layer, reverberating loudly, like a stormy wave crashing on the shore, a tiger howling and an ape screaming.

Zhu Huaishan looked at Zhao Lin with a complicated expression. He had experienced tendon training himself, and he had seen others doing tendon training many times, but he had never seen such a grandeur.

What a strong tendon this is!
He said silently in his heart: "As a teacher, I really want to know how far you can go in the future..."

After about a stick of incense, Zhao Lin's five senses suddenly brightened.

The fine dust floating in the air, the ants crawling back and forth on the ground in the corner, the slightly damp earthy smell in the breath...

All perception is extremely clear.

Immediately afterwards, his body let out a whistling sound that pierced the clouds and cracked the rocks.

zheng...

Become!

Zhao Lin was shocked all over, and slowly finished punching the Liuhe punch, experiencing the changes brought about by the breakthrough.

Improvement is all-round: strength, speed, endurance, agility, flexibility...

And hearing.

The practice room was too small, and he couldn't hear distant sounds, but he could clearly feel that the "accuracy" of echolocation had been greatly improved.

Now his back is facing Zhu Huaishan, through the high-speed vibration of the Adam's apple, and based on the ultrasonic waves that are constantly returning, he can accurately judge the changes in facial expressions, and then deduce whether the person concerned is laughing or crying.

"The appearance of muscle training is divided into nine grades, and Mingdi is the top grade."

Zhu Huaishan walked over with a smile, "If you are in the Xingyun Sect, with your performance today, you can directly enter the inner courtyard and become a core disciple."

"It's all due to the master's teaching." Zhao Lin flattered the master in a small way.

Zhu Huaishan was very helpful, laughed, and said with a twist: "In the past two days, you only need to strengthen your cultivation, and after your body adapts to the new state, we will consider taking the Nourishing Pill."

"As for the success of muscle training..."

"Master, don't worry, the disciple will never spread it to others."

……

"Brother Zhao, you seem to be different from usual today."

In the evening, Zhao Lin returned to the police room, and Liang Song said the first time he saw him.

Although Zhao Lin is the chief arrester and Liang Song is a minor arrester, they both don't care about their identities, and they still call them the same in private.

Zhao Lin's heart trembled slightly, "Why is it different?"

"I can't tell."

Liang Song scratched his hair, "Walk with vigor and wind, and your spirit is different from before."

"That's a good thing. The sky has the three treasures, the sun, the moon and the stars, and people have the three treasures."

Zhao Lin felt relieved and joked casually.

For the next two days, Zhao Lin was still practicing martial arts in the front yard.

However, he didn't work hard anymore, but put his energy on the six-character mantra breathing skills, and fist, foot and stick techniques.

Zhu Huaishan passed on a set of exercises to him, called "Returning to the Sea Jue".

This is a set of qi training kung fu, which means that the water flowing thousands of miles will return to the sea.

Zhu Huaishan let him get acquainted with it first. After taking the Runze Pill, the Guihai Jue is the key for him to open the door of Qi Realm.

Zhao Lin is looking forward to finally having something like "Qi".

Essentially speaking, the strength realm still belongs to the category of strong body, and only when one enters the Qi realm can one truly enter the martial arts realm.

"In the strength realm, I can be invincible at the same level. I hope I can do the same after entering the Qi realm."

……

Hongyang River, at the junction of Yingzhou and Wuzhou.

In autumn and winter, the water flow is very slow, and the pebbles, sand and mud at the bottom of the river are clearly visible.

"After crossing this river, Yingzhou is ahead."

An old man dressed in white was standing beside the river with his hands behind his back, and said to the young man beside him slowly.

The young man was about fifteen or sixteen years old, with a long sword hanging from his waist, and dressed in vigorous attire, but there was a look of worry between his brows.

"Grandpa, do you think they are willing to let Run Zedan out?"

The old man in white laughed lightly, "Why not? I have already asked that the young man who got the Moisturizing Pill is called Zhao Lin. He is less than 20 years old and has just practiced bones."

"Qinghe County is a small place. It's good for him to be able to train to this level, but it will take at least two or three years to train his tendons."

"Run Zedan is in his hands, so it's useless at all."

The young man gave a "hmm" and said, "But it's human nature, even if you don't need it, you won't give it to others easily, right?"

The old man in white smiled and said: "That's right, so I prepared some conditions, which are enough to make them tempted."

"As long as he is willing to transfer Run Zedan, I will allow him a place in the outer court; if he is short-sighted and unwilling to come to Yanzhou, then I will provide him with somersaulting pill for two years for free."

"His master, Zhu Huaishan, also came from our Xingyun Sect. There is only the prescription of Vajra Pill, and its effect is far from that of Somersault Pill."

"It's not a loss to them anyway, is it?"

The young man pondered for a while, and said, "Grandpa, I just put myself in the shoes and thought about it. If I were Zhao Lin, I'm afraid..."

"Afraid of what? Speak boldly!"

"I still want Moisturizing Pill. The conditions you give are important in front of me. It is sweet first and then bitter. Keeping Moisturizing Dan is bitter before sweet. If it were me, I would still choose the latter."

The old man in white nodded slightly, "If he really has your vision, I will add one more to the original condition: return the Run Ze Dan to him next year or the year after."

"Actually, this Moisturizing Pill was originally yours. The Zongmen prepared six before the end of the year, and you ranked sixth. Who knew that a bounty from many years ago suddenly appeared."

"The same goes for Elder Fan. He does things justly and honestly, but sometimes he is too pedantic. He still bites the bullet and claims the old debts from decades ago?"

The young man sighed softly, "Grandpa, let's discuss it with him. If he really disagrees, don't force it."

"Wait another year and a half at most, the next Moisturizing Pill will definitely be my first turn."

The corner of the old man's mouth twitched, "You, you understand everything, but your heart is too soft."

"He's a county boy, can he compare with you?"

"Although Zongmen promised to give you a Nourishing Pill first in the middle of the year, half a year is still a delay, so it's unnecessary!"

(End of this chapter)