The world of cultivating immortals struggles to develop, and the world of martial arts strikes hard

Chapter 40 Another breakthrough, the first level of body training!
After the most tempered positions such as the front of the fist and the back of the foot begin to turn black,

Chen Yi really stepped into the iron threshold.

After the iron sheet, he found that the Qi and blood in his body were starting to run out.
During the month when the stone skin was consummated, more than 100 qi and blood powers were added, and now there are almost 500 qi and blood powers. At the moment when the iron skin was formed,

Then he began to surge towards the hands and feet, and the speed of energy and blood consumption was several times faster than that of other martial arts disciples he knew when they broke through to the iron skin!
Chen Yi felt that something was wrong. His total energy and blood had already exceeded the total energy and blood of ordinary iron skin fighters in the martial arts gym by 4 or 5 times.

It is even a little taller than the iron-skinned warriors in the legendary ancient times,
With such a huge amount of blood, it can't even support a little bit of iron skin?
Chen Yi didn't panic, he sat down and closed his eyes to carefully sense the changes in his body.
He found that when the power of qi and blood in his body poured into his hands and feet, it seemed that he hadn't completely poured into his skin to form an iron skin.

Instead, most of the power of qi and blood stayed in the flesh and blood near the skin,

The muscles of his hands and feet are being refined at an incredible speed!

Under the sense of seriousness, the pure, powerful, and powerful Qi and blood power turned into energy, and it stayed in his flesh and blood just a little bit,
"This?"

"This is body training!! Have I met the requirements of the first level of body training in the Vajra Art?"

After practicing the Vajra Jue for so long, Chen Yi has been practicing it as an ordinary way to improve Qi and blood,

I have forgotten that it itself is a body training method.

And the first stage of body training in the Vajra Art is to refine skin and flesh.

Before, Chen Yi thought that his cowhide and stone skin were equivalent to the refined flesh of the Vajra Art.
Looking at it now, it seems that the exercises of the two sides have similarities, but they are not exactly the same!
The cowhide, stone skin, and iron skin in the Ming Jin of the martial arts world strengthen the skin and flesh, and the real strength is the strength formed within the body's blood.
And this vajra formula for body training is to truly treat the flesh and blood as something similar to a magic weapon, and use the qi and blood in the body to purify and strengthen it.
After the strengthening is successful, what the Vajra Fist uses to hit people is not strength, but the strength of the body itself.

At this moment, Chen Yi understood that these are two routes, both of which are based on qi and blood, but the way of exerting force has its own strengths and weaknesses depending on the world.

The training method on the martial arts side is simpler to get started, but the explosive power is strong, but the defense is weaker.

It is very difficult to get started with body training techniques in the world of cultivating immortals, but the combat power is good, especially the defense power is extremely high!
And Chen Yi, who has both strengths at the same time, can take advantage of both sides,
He can not only possess the powerful physical fitness of body training, but also use the strength skills of martial arts to kill the enemy,
At the same time, you can also use the breathing method from the source of iron wire fist and iron whip leg to perfect the Vajra Art.

It was seamless!

At this moment, Chen Yi didn't feel sorry for the terrifying consumption of Qi and blood in his body,

Isn't it just blood?
How many red-blooded carps are there in this Lingwu Lake, and how much energy and blood I can supply for body training!

Anyway, judging from his current stage, the 500 Qi and blood powers in his body are barely enough for body training.
After his whole body has been cleansed and refined, then he has completed the first stage of body training, and he can try to attack the second stage of body training.
And according to what he heard about the combat effectiveness of this world of cultivating immortals, a monk at the first level of body refining should have a combat effectiveness not weaker than that of a monk at the third level of Qi training.

"That is to say, I'm almost fighting a monk who is at the first level of Qi training?"

Chen Yi was a little surprised, he didn't expect his strength to come so quickly!

"No, I can't be happy too early."

"Even if I have entered the iron skin now, and I have reached the first level of body training, and I have learned the secret technique of superimposing multiple strengths such as opening a mountain, the upper limit of blood, explosive power, and defense in my body have been greatly improved.

Then I can't be careless.

You know, it took me three punches to kill an ordinary stone skin warrior in that martial arts world!

Although I should be sure to kill him in seconds when I meet him again,
But what about iron warriors?What if it is a master of dark energy?There are even at least three Huajin masters in the town! "

"Low-key! You must be low-key! Hold on and practice slowly!
My current comprehensive strength should be a little bit stronger than the masters who have just entered the dark energy
It is estimated that when I practice to the second level of body training, the few Huajin bosses in the town should not be my opponents anymore.
Then, in town, I'll be able to live a slightly richer, more relaxed life. "

While feeling the changes in his qi and blood, Chen Yi imagined a bright future.

"It's just that I'm relying on Ming Jin's iron skin cultivation base to let me enter the first level of body training in advance.
If you want to continue on the road of body training, you must practice the follow-up part of the Vajra Jue.
At the same time, follow-up techniques such as dark energy and transformation energy on the side of martial arts must also be practiced,

Not only the breathing method in it can improve the practice efficiency of the Vajra Jue, but also the means of training tendons and bones, etc., are faintly connected with a series of body training roads such as bone refining, tendon refining, and marrow of the Vajra Jue! "

Now after coming to the Iron Skin Realm and the First Stage of Body Training, Chen Yi felt that he had a little sense of the similarities between the two methods.

The principle is almost the same, and the difference lies in the differences in the aura and energy levels of the heaven and earth, which lead to different emphasis on the development of the body on both sides.

Martial arts focus on cohesive strength to improve combat effectiveness, while body training focuses on purifying and strengthening the physical body to increase the overall strength of the physical body.
One is for the table, the other is for the foundation, they complement each other and are indispensable.

"Well, I have just entered the late stage of Ming Jin, and there is still a period of time before I can complete the iron skin refining of my whole body. During this time, I will first find a way to get the cultivation method of An Jin.

But don't be in a hurry, everything is about safety! "

Early the next morning,
Chen Yi and Qi Ying practiced their fists and kicks against each other,

It just so happens that he has just broken through, his body strength has increased greatly, and his muscle strength has also become tighter. He just needs someone to hone his strength and help him better control his body.

Chen Yi didn't hold back his punches at first, and Qi Ying backed up again and again. She clutched her arm and sucked in the pain.
"You have improved again? Why are you so strong?!"

But Qi Ying didn't give up, but continued to rush forward to fight Chen Yi,

The tempering of moves and qi and blood gradually grew in this drop of sweat.

After a dozen or so moves, Chen Yi had probably mastered his own strength. He used [-]% of his strength, almost hitting Qi Ying's [-]% of his strength back and forth.

Three quarters of an hour later, Qi Ying gasped heavily: "I can't do it, Junior Brother, I don't have a drop, let's stop here today."

And this amount of exercise is just a warm-up for Chen Yi, but it is enough for him to practice moves, familiarize himself with his own strength, and strengthen his control over his body.

After the two drank the soup, they sat on the stone chair and started chatting:
"Senior Sister, you have been in Ming Jin Dacheng for a while, how is it, have you found a way to enter Dark Jin?"

(End of this chapter)