Zongwu: Longevity starts from marrying a wife down the mountain

Chapter 16 Virtuous circle!
The top of Mount Huashan.

The sky is blue and the mountains are green.

Standing on a high place and staring at this world, there will be a faint hazy feeling.

In normal times, Qin Cang would enjoy the picturesque scenery in front of him.

But at this moment, his attention was on the cheat book in his hand.

【Host】: Qin Cang
[Cultivation base]: Seventh grade (30/1000)

[Huashan Basic Mind Method]: Getting Started (0/80)

[Hunyuan Gong]: Not yet started (0/60)

[Huashan Basic Swordsmanship]: Getting Started (0/50)

【Concentrating Interest】: Getting Started (0/250)

[Battle of Immortals]: Getting Started (0/960)

【Golden Bell Cover】: Xiaocheng (0/1920)

【Points】：583
After studying it carefully, [Hunyuan Gong] appeared in the attribute panel.

Looking at the [Hunyuan Kungfu] that can be upgraded and added, a smile appeared on Qin Cang's face.

Finally, there is a good inner strength method.

Cultivation techniques and martial arts are the key factors that determine a warrior's combat power.

The difference between inner strength and mental methods is not only that the inner strength is more mellow, but also has many blessings.

"System, upgrade Hunyuan Gong."

The voice just fell.

Qin Cang felt a rush of information rush into his mind.

The cultivation method of Hunyuan Gong, the path of internal force operation...

[It is detected that there is internal force of Huashan's basic mental method in the host body, whether to replace it with the internal force of Hunyuan Gong]

Hearing this, Qin Cang was overjoyed.

Originally, I was worried that after changing the exercises, the original internal force in the body would take a lot of time to condense and transform.

Now the system can be converted directly, which is more convenient.

"Yes."

Without the slightest hesitation, Qin Cang chose to switch.

In an instant, Qin Cang felt that the internal force in his body was rapidly changing.

become more pure and profound.

In a few breaths, all the internal forces in the body have completed the transformation.

Huashan school's internal energy and mental methods are born out of Taoism, and they are relatively peaceful. The internal energy cultivated has the effect of warming and nourishing the body.

Strengthen your body and prolong your life.

After the transformation of the internal force is completed, Qin Cang can feel that the body is being nourished silently by the internal force.

"As expected of a mysterious technique, the effect is much better than the previous one."

Feeling the change of internal force, Qin Cang sighed in his heart.

Kung fu is the cornerstone of a warrior.

The technique is mysterious, the more mellow the condensed internal force, the more stable the foundation stone, the more one can keep climbing and move forward steadily.

Of course, steady progress also requires cultivation qualifications.

"Upgrading to Xiaochengjing requires 360 points, which is not much, so just upgrade to another level."

Looking at the attributes in his field of vision, Qin Cang's heart was about to move.

【Host】: Qin Cang
[Cultivation base]: Seventh grade (30/1000)

[Hunyuan Gong]: Getting Started (0/360)

[Huashan Basic Swordsmanship]: Getting Started (0/50)

【Concentrating Interest】: Getting Started (0/250)

[Battle of Immortals]: Getting Started (0/960)

【Golden Bell Cover】: Xiaocheng (0/1920)

【Points】：523
It's cool to upgrade for a while.

It's been cool to upgrade all the time.

He has already experienced the sweetness of upgrading the exercises just now.

The internal force has become more mellow, and the combat power has been greatly improved, especially the [Golden Bell Cover] has been greatly strengthened.

And it can also nourish the body.

Anyway, I won't draw a lottery in the near future, and I can't get better exercises.

Then why not upgrade [Hunyuan Kungfu] to another level.

Let's talk about your own strength first.

Thinking of this, Qin Cang didn't hesitate any longer.

"System, upgrade Hunyuan Gong."

next second.

The feeling of upgrading the skills just now resurfaced.

But this time it was stronger than last time.

The internal force was further tempered and became more solid.

The quantity of internal force has not changed, but the quality has undergone an astonishing change.

At the same time, there was a strong numbness in the limbs.

Physical fitness is being strengthened.

After a few breaths, the numbness gradually faded away.

"Huh...comfortable!"

Qin Cang narrowed his eyes and let out a long breath.

Although it only took a few breaths of time to upgrade, the body seemed to have been warmed by internal energy for several years.

Get a small boost.

"The points are worth it!"

Qin Cang squeezed his fists, stretched his waist, and felt his body strengthened again, his eyes gradually revealed an astonishing look.

He seemed to think of a BUG.

It seems that he is constantly practicing various exercises that have the effect of strengthening the body, and constantly adding points to upgrade.

Physical fitness can continue to superimpose growth.

Sanctification of the flesh!

Of course, this requires a lot of points.

For him, improving his physique is indeed the top priority.

With a strong enough physique, the efficiency of earning points can also be improved.

Working day and night can be very harmful to the body.

There will be more beauty in the future.

more hurt.

But as long as the speed of enhancement is faster than the speed of damage.

That means no damage, only enhancement.

Virtuous circle!
"Maybe I can try it when I have a chance in the future."

Qin Cang's eyes brightened, and he murmured softly.

This idea is indeed good, and it is worth a try, but most of the exercises to improve physical fitness are relatively precious, and he can't get them at present.

When you have enough strength in the future, it will become easier.

After calming down his thoughts, Qin Cang picked up the luggage on the side and walked towards the main house in the courtyard.

On the first day back to Huashan, I must stay here.

It takes a day to pretend.

He has already made plans at this time, and will go down the mountain and go home to live tomorrow on the grounds that his cultivation progress will slow down.

The points are almost gone again, so I have to work hard to accumulate more points.

After simply placing his luggage, Qin Cang walked out of the courtyard.

When I came to the edge of the cliff with excellent scenery not far away, I found a relatively flat bluestone and sat down cross-legged facing the green mountains in the distance.

Put on a good posture, adjust your inner breath, and start to practice.

Since you want to pretend, then pretend thoroughly.

……

I do not know how long it has been.

Two figures with somewhat similar appearances were walking towards the small courtyard.

It was Ning Zhongze and Yue Lingshan.

Before approaching the small courtyard, Yue Lingshan noticed Qin Cang who was practicing on the bluestone by the cliff.

"Mother, Senior Brother Qin is practicing there."

Yue Lingshan smiled and pointed in Qin Cang's direction.

Looking at Qin Cang who was practicing, Ning Zhong nodded slightly, very relieved.

This disciple is still practicing assiduously as before.

Afterwards, Ning Zhong's eyes fell on Yue Lingshan who was at the side.

"If only you worked half as hard as Brother Qin."

Yue Lingshan pursed her lips, and defended in a low voice: "I obviously worked very hard."

"Oh, if you work hard, you won't be thinking about running around all day long, thinking about going to the rivers and lakes with your father."

"Our Yunzhou seems to be stable recently, and nothing happened, but in fact there is a hidden crisis."

"It's for your own good not to let you go out, you know?"

Ning Zhong lightly tapped Yue Lingshan's forehead, and softly persuaded her.

"Mother, I know."

"I won't go out in the future."

Yue Lingshan nodded obediently and agreed, her attitude was very sincere.

Seeing this situation, Ning Zhong was slightly taken aback, feeling a little surprised.

When did your daughter change sex?

In the past, when she was asked not to go out, the answer was always vague or avoided.

But this time, he agreed so simply and with a very sincere attitude.

This is very wrong.

While thinking, out of the corner of his eye, Ning Zhong saw Qin Cang who was sitting cross-legged on the bluestone and practicing.

He has a tall and straight figure and a clear face. Although he is cultivating with his eyes closed, he can still feel the faint aura exuding from him at a glance.

Immediately, she had the answer in her heart.

Obviously, it was because Qin Cang returned to Mount Hua that his daughter agreed not to go down the mountain and run around.

(End of this chapter)