Gou Cultivates Longevity in the Martial Arts World

Chapter 11 External training of tendons, skin and bones?
In this Qingshan City, apart from the City Lord's Mansion, there are five major forces, namely: Sharpening Hall, Sword Dao Gate, Refining Body Hall, Sanjue Dao, and Sharp Spear Gate.

These five major forces all have first-class masters sitting in their command.

Each has its own unique skills.

It's just that there are no rumors about which of these five families is strong and who is weak. Even the locals in Qingshan City don't know which of these people is strong?

But it is undeniable that among the nearly 30 cities, being able to rank among the best must have their own advantages.

At this time, Chu Han was thinking about it in his room. He didn't know where to choose to learn from these schools. He wanted to learn swords, guns, swords, fists, palms and legs. After all, his health is not bad now and he can learn. Some fighting martial arts are also very good.

Thinking that he still has cheats in his body, he can increase his qi and blood by devouring medicinal materials, so he has made a decision, training his body with his cheats is definitely better than practicing other martial arts.

No matter how powerful the supernatural powers and martial arts are, they must be based on their own body to be able to display them. As long as one's own strength is strong enough, no one else can stop him with a few punches and sword swings at will.

It's like a three-year-old child holding a sniper rifle, and an unarmed big man, the child
After deciding on the direction of his martial arts training, he wanted to inquire about the specific situation of the training hall.

Examining the style of the training hall, if the head of the hall is not a good person, even if he wants to go, he has to think carefully, after all, he has practiced the body cultivation method of the Quanzhen sect, which can change a person's physique.

This kind of thing will definitely make the other party jealous. If you attack yourself, you can't stop the other party with your current self.
the next day.

Chu Han went to inquire about the news early, and got a general idea of ​​the news about the training hall.

Then I went back to the inn and sorted out the news I got back. On the whole, the people nearby have a good opinion of the training hall, and the discipline of the disciples is relatively strict, and the struggle for strength and victory is less thought of here. Han tidied up, checked out the room, and went to the training hall.

The Refining Body Hall is located on the main street of Nancheng, where there are a lot of people from all walks of life, pawns and peddlers.

At this time, Chu Han came to the training hall.

Blue bricks and red tiles, thick stone steps, vermilion gate, and a gilt plaque on the gate, which becomes golden in the sunlight.

"Hey~ha~hey~ha~"

Even through the courtyard wall, he could hear the sound of haha ​​coming from inside. Apparently, there are a large group of apprentices practicing martial arts here, which means that the place here is not bad, and so many people come to practice martial arts.

When he came to the gate of the training hall, he explained his purpose to the two gatekeeper disciples.

Not long after, a young man came out and brought Chu Han in.

The young man took him around the training hall, and after introducing him, he took him to the inner courtyard to pay the money.

Learning art here, the annual fee is not low, and does not include board and lodging.

After paying the fee, enter his name, age, etc. after a series.

At this time, Chu Han could be regarded as a disciple of the Refining Body Hall, but of course he was only a registered disciple.

"Let's go! Brother Chu, I'll take you to meet Master."

The young man said as he walked: "For new juniors, only the master will personally teach them a few days ago, and after that, they can only find me or the senior brother. Our level is naturally far behind the master, so you You have to take your chances."

"Thank you Senior Brother Bai!"

Chu Han nodded and said.

This young man is Bai Yu, the direct disciple of the hall master, and he is quite gentle. Chu Han followed behind him, walked through several courtyard corridors, and came to the main hall. Finally, he met the hall master of the training hall.

He looks to be about 50 years old, with a resolute face, a short one-inch beard under his chin, broad shoulders and a big body. He looks very peaceful. If he is not famous, he would think he is an ordinary person.

This is Takeshi Kaneshiro, one of the five first-class masters who are famous in Qingshan City.

"Master, this is the new junior brother, Chu Han!"

Bai Yu looked at Takeshi Kaneshiro and saluted respectfully.

"I have seen Master."

Chu Han also took a step forward and bowed in salute.

"Hmm! The qi and blood are surging, and the essence is full, which is not bad."

Takeshi Kaneshiro looked at Chu Han with his eyes, and said slowly: "The external skill taught by my training hall is called: Golden Body Jue.

This technique is divided into three stages, iron body, copper body, and golden body.

As long as he cultivates to the golden body level, he can be compared to a first-class master, and he is also one of the best in the entire Qingshan City."

Takeshi Kaneshiro briefly introduced the exercises, and then started teaching directly.

"looks good"

While talking, Takeshi Kaneshiro practiced the training method of the Golden Body Jue. His footwork was staggered, his body turned, and between each move, his body emitted a golden radiance against common sense.

"boom"

His moves looked slow, but there was a faint roaring sound in the air, obviously there was great power in that slow move.

If such a fist hits him, it will definitely explode on the spot
"Great!"

Looking at the scene in front of him, Chu Han secretly marveled in his heart that the moves that seemed to be slow were able to exert such power.

Wouldn't it be possible for Zhang Sanfeng, the creator of the park boxing technique in the previous life, to be able to exert such power?

But he soon understood that this is a wonderful way of operating strength, only that special way of operating strength can burst out with lethality, this is the so-called martial arts.

"Real martial arts are really not comparable to health-preserving methods."

At this time, Chu Han was concentrating on every movement, keeping in mind every movement.

After dozens of breaths, Takeshi Kaneshiro slowly retracted his posture and let out a deep breath.

"These are the eight introductory moves of the Golden Body Jue, which are used to temper the tendons, skin and bones. Iron body needs to be practiced in this way."

"Did you see clearly?"

Takeshi Kaneshiro looked at Chu Han and asked.

"See it clearly!"

Chu Han responded.

"That's fine, you can call again." Takeshi Kaneshiro sat on the chair and waved his hand.

The movements of these eight introductory moves are not complicated, even those who are learning martial arts for the first time can imitate them by three or four points.

As for the talent, through the first teaching, you can see a general idea.

"Yes! Master, please advise!"

Following Chu Han's words, he began to practice the eight introductory moves.

Based on his memory, he would firmly memorize these simple eight moves after reading them once, and the reason why he practiced the Longevity Art made his physique far better than ordinary people. It really looks good, at least eight points.

"This"

Bai Yu at the side stared at the scene in front of him, and was stunned.

The talent of this junior.
This kind of martial arts talent, not to mention him, even his senior brother, is far behind.

He could tell that it was indeed the first time for Chu Han to come into contact with the eight introductory styles, and he made mistakes in many details, which further proved his extraordinary talent
It's just that I don't know what kind of thoughts Master and the old man will have.?

Bai Yu subconsciously turned his head to look at Takeshi Kaneshiro, only to see that his brows were tightly wrinkled, and his heart was full of puzzlement.

"What's going on here? Could it be that Master is still dissatisfied with this talent?"

"Chu Han!"

Takeshi Kaneshiro's voice suddenly sounded
"Have you ever practiced the method of internal refinement?"

　Newcomers, please collect, ask for investment, ask for recommendation.

　　The station short has arrived!

　　Brothers who have not invested, hurry up!

　　


(End of this chapter)