The back of the ghost was exposed on the show, you call this little fresh meat

Chapter 177 Still Familiar Formula, Familiar Taste!
This time the female artist did sit-ups and was divided into two groups.

Among them, in the first group, Yang Mi did sit-ups, and Di Lieba pressed her legs.

In the second group, Liu Yifei did it, and Zhang Lanxin massaged her legs.

The third group was done by Chen Menglu, and Zhou Shuyi massaged her legs.

After Lin Yi gave the order to start, the three of them immediately started to do sit-ups.

At the beginning, the postures of the three of them were very standard.

Seeing this, netizens launched barrages one after another.

"That's right! Look at it, Yang Mi, Liu Yifei, and Chen Menglu all do sit-ups a lot!"

Suddenly, someone posted a barrage: "Wow! Look at Chen Menglu in the third group, she did it so fast!"

As a result, everyone's eyes turned to Chen Menglu one after another.

I saw that at this moment, she was doing sit-ups quickly like a small electric motor.

"I'll go! This speed is twice as fast as that of Liu Yifei!"

"You may not know that the girl who ranks third is nicknamed King Kong Barbie!"

"She used to live broadcast Lianmai with Squad Leader Lin, and her hobbies were also surprisingly consistent with Squad Leader Lin.

"I can split bricks, open watermelons with my bare hands, and lift up a disobedient husky with one hand!"

"Then her husky must be very obedient and dare not tear down the house?"

"Of course! Erhu can tell which is more important, hobbies or life, after all, it's not really stupid!"

Zhou Shuyi, who was counting on the side, was also stunned.

She didn't expect that this girl who likes to wear Hanfu and is full of ancient style, has such good physical fitness!

"Wow! This is so strong?"

Seeing this scene, Wu Jing also showed surprise in his eyes.

Wang Shugen nodded: "It's faster than me!"

"Women don't allow men!"

As time passed, Lin Yi looked at Yang Mi and found that she was doing sit-ups irregularly.

For example, she was lying down straight, but she had to twist her waist and get up crookedly.

In the live broadcast room, netizens started posting barrages one after another: "Boss Yang's waist is really a water snake's waist!"

"I quickly recorded the screen and asked my girlfriend to learn from it. I feel it when I look at it!"

"Upstairs, you'd better record the screen and let your girlfriend do sit-ups!"

Lin Yi immediately scolded in a stern tone: "Yang Mi, the two you did just now don't count! The movements must be standard!"

When Yang Mi heard this, she immediately responded, "Yes!"

Then, she gasped: "Ah, ha!"

Yang Mi's voice is very seductive. She was doing sit-ups, but after hearing it, people might think she was doing something.

"I'll go! Boss Yang's panting sound is really amazing!"

"I was watching the live broadcast in the living room, and my mother who was cooking in the kitchen gave me a strange look!"

"Me too! I was squatting in the bathroom, and the old father outside knocked on the door, saying that he had introduced me to someone, so hurry up and go on a blind date!"

"Hahaha! Your experience can kill me!"

Lin Yi glanced at Liu Yifei at the side, and found that she was still maintaining the original rhythm and continuing to work.

Netizens in the live broadcast room also began to discuss Liu Yifei.

"That's right! Liu Tianxian looks like a person who exercises regularly, neither fast nor slow, and maintains his physical strength!"

"I didn't expect that Liu Tianxian is still an athlete. This physical fitness may be better than mine!"

"That's inevitable! An otaku like you, except for rewarding himself for moving every day, doesn't he lie down the rest of the time?"

Finally, after Yang Mi lay down, she couldn't get up anymore, and she began to pant heavily.

Lin Yi walked over quickly and looked down at Yang Mi.

After doing sit-ups for so long, her face was rosy, her forehead was covered with sweat, and she looked as if she had collapsed.

However, Lin Yi did not comfort her, instead he said: "Continue! The time is not up yet! There are 30 seconds left, persist for the last 30 seconds! If you persist, you will break through yourself! Di Lieba, you counted Now, yell louder!"

"Yes!"

Di Lieba responded immediately when she heard the words.

Yang Mi could only grit her teeth and insist on doing: "Ah!"

Almost every time, she gritted her teeth and exerted all her strength.

In the live broadcast room, netizens started barrages.

"This sit-up, is it so difficult?"

"It's not difficult for you to look at! If you are in your 30s, let you do it non-stop for 2 minutes, try it? It's really standing up and talking without back pain!"

"Hey! Really! Some time ago, when I was watching the first season, I also tried to do it. I only made about 20 at most, and I didn't have the strength to get up!"

Finally, 2 minutes are over.

When Lin Yi yelled to stop, Yang Mi finally breathed a sigh of relief and fell to the ground, not wanting to move, only her chest was heaving violently.

Lin Yi said: "2 minutes is up, now, let's count the final results!"

Then, he looked at Di Lieba: "Di Lieba, what is the result of the first group?"

"Report! 51!"

When Di Lieba heard this, she immediately said loudly.

This data is already very good.

Lin Yi has read the relevant standards. The current assessment standard for female soldiers is 2 pass points and 30 excellent points in 50 minutes.

And Yang Mi has exceeded the standard of excellence by 1!
Therefore, Lin Yi nodded and said, "The assessment standard for sit-ups: 2 pass in 30 minutes, 50 excellent. Now you have one more than excellent, very good, keep it up, hope to go further next time!"

Hearing the severe monitor's praise, Yang Mi rarely showed a smile on her face, and she replied: "Yes! I will definitely continue to work hard!"

Afterwards, Lin Yi looked at Zhang Lanxin in the second group and asked, "How is the result of the second group?"

"Report! 60!"

Zhang Lanxin heard the words and said loudly.

"Yeah! Liu Yifei, you are 10 more than the standard of excellence, keep up the good work!"

Lin Yi nodded appreciatively.

When Liu Yifei heard this, there was no expression on her calm and pretty face, and she replied in a low voice: "Yes! Squad leader!"

Lin Yi glanced at it, and felt that Liu Yifei hadn't reached the limit yet. If he forced it, the data might be improved a lot!

Finally, he looked at Zhou Shuyi and asked, "Zhou Shuyi, how is the result of the third group?"

"Report! Squad leader, 130!"

Zhou Shuyi said the data she had counted.

After finishing speaking, she was still worried that Lin Yi would feel that she was cheating for personal gain, so she said very sincerely: "Squad leader, I didn't cheat, this is indeed the data!"

"Wow! 2 sit-ups in 130 minutes?"

In the live broadcast room, netizens were amazed when they heard this data.

"It's faster than one every second!"

"No wonder, I just saw her do it like clockwork!"

"I really want to take off her clothes and see her abs!"

"Upstairs, do you really want to see her abs?"

"I suspect you want to see your pecs!"

Lin Yiwang praised Chen Menglu: "Very good! Your achievement can break the current record for female soldiers!"

In the live broadcast room, the barrage suddenly increased.

"Hiss! King Kong Barbie is too fierce!"

"I believe that with her physical ability, many male soldiers are inferior to her!"

"I exercise a lot, but I can't do it to this extent!"

"Don't say that you train often, even some professional athletes don't have this physical fitness!"

"Have you forgotten? King Kong Barbie has practiced martial arts since she was a child!"

"That's right! I visited the martial arts school over there, and the training was really hard!"

Lin Yi clapped his hands: "Next, switch to the second group!"

Hearing her words, Yang Mi, Liu Yifei, and Chen Menglu immediately stood up.

Then, Di Lieba, Zhang Lanxin, and Zhou Shuyi lay down and got ready.

Lin Yi picked up the stopwatch and said, "2 minutes, start!"

After speaking, he decisively pressed the stopwatch.

Immediately, Di Lieba, Zhang Lanxin, and Zhou Shuyi immediately started to do it.

Lin Yi observed the postures of the three of them, and began to correct them: "Zhou Shuyi, the posture must be standard, and the back needs a cushion!"

Netizens in the live broadcast room also began to comment.

"This time, Zhang Lanxin did it the fastest!"

"Di Lieba is second, and sister Zhou is actually the last one!"

"I can't help it. Sister Zhou broadcasts live every day. Where can I find time to exercise? The previous training in the girl group has been wasted!"

"This second group is not as good as the first group as a whole!"

This time, the physical fitness of the three was not as good as that of the previous group. At the end of the first minute, Zhou Shuyi's condition failed.

Lin Yi immediately walked over, stood in front of her, and said sternly: "Zhou Shuyi, you are still far from passing the standard, and you still have the last minute to sprint, give me a sprint!"

"what!"

Sister Zhou heard the words, roared, and continued to do it.

However, her movements were very slow, and it took a lot of effort to make one.

Lin Yi continued to watch the time. In the last minute, Zhou Shuyi only did 1 sit-ups!
When the time was up, he ordered loudly: "It's time, stop!"

Hearing the sound, Di Lieba, Zhang Lanxin and Zhou Shuyi all stopped.

Lin Yi looked at Yang Mi in the first group and asked, "What is the result of the first group?"

"Report! 39!"

Yang Mi heard this and said loudly.

As soon as she finished speaking, the bullet screen in the live broadcast room boiled up.

"What? Di Lieba only made 39? She made less than Boss Yang!"

"She eats so much every day, where does she go?"

"Reba is embarrassing to foodies!"

"Upstairs, what makes you feel that if you eat more, you will be physically stronger?"

"For example, my husband ate a lot during my confinement period. Now, his weight has doubled, and his physical fitness has dropped by half!"

"Upstairs, don't you suspect that your husband is having an affair?"

"..."

Lin Yi picked up the folder and recorded Di Lieba's grades.

Then, he looked at Di Lieba and said with a serious face: "Di Lieba, your result this time is 9 points higher than the passing standard, but you are still 11 points away from excellent. You are satisfied if you are qualified. Or do you want to be great?"

"Report! I want to be excellent!"

When Di Lieba heard this, she immediately said loudly.

"Okay! Since you want to be excellent, you should spare time every day to exercise!"

Lin Yi nodded.

"Yes!"

Di Lieba responded loudly.

Lin Yi walked up to the second group and asked, "How is the result of the second group?"

"Report! 66!"

Liu Yifei heard the news and reported it immediately.

"66? Very good, keep it up!"

Lin Yi nodded appreciatively upon hearing this.

Then, he recorded Zhang Lanxin's results.

Soon, Lin Yi came to the third group.

Seeing Lin Yi approaching, Zhou Shuyi immediately lowered her head.

Lin Yi looked at Chen Menglu and asked, "What's the result of the third group?"

"Report! The score of the third group is 29!"

Chen Menglu truthfully reported.

"What? It's only 29? Zhou Shuyi, are you ashamed? Among the six of you, you are still young. In the end, your score is the bottom one? Your score is still one short of passing!"

When Lin Yi heard this, he immediately looked at Sister Zhou with a dark face.

Sister Zhou was even more embarrassed when she heard her grades.

Lin Yi said in a serious tone: "Zhou Shuyi, you start at a lower level than others, and you must work harder than others!"

"Yes! I will definitely catch up!"

Upon hearing this, Zhou Shuyi immediately clenched her fists and said.

"Remember what you said yourself!"

Lin Yi gave Zhou Shuyi a hard look.

Then, he looked at the time and said: "Today is the first day you have just come here. This time, it is for you to experience the intensity of training, and it can be regarded as a basic understanding of your physical fitness. For the rest of the time, you Go back to the dormitory to clean up the housework!"

"Yes!"

When the six female artists heard this, they were overjoyed.

They had just arrived at the barracks, and they were dragged to the training ground before they were familiar with the surrounding situation.

First, I practiced the stomach for 1 minute, and now I did sit-ups for 2 minutes.

Except for Chen Menglu and Zhang Lanxin, they all felt a little struggling.

Soon, the six female artists returned to the dormitory.

Zhou Shuyi habitually wanted to lie down on the bed. Seeing this, Lin Yi immediately scolded: "There is a mat under your bed, can't you open it to sit? Could it be that this mat is not big enough to sit on you?"

When Sister Zhou heard this, she immediately got up from the bed aggrieved, then found Maza under the bed, and sat down obediently.

At this moment, Yang Mi suddenly said loudly: "Report!"

"speak!"

Lin Yi looked at Yang Mi.

"Well, my stomach hurts a little now, I want to ask for leave!"

Yang Mi said with some embarrassment.

"Okay! There is an infirmary here, you can go to the infirmary!"

Lin Yi nodded.

When Yang Mi heard this, she immediately said, "No need!"

As she spoke, she rummaged through her personal belongings.

After a while, Yang Mi dug out a bag of familiar things to Lin Yi.

Seeing this, Wang Shugen immediately exclaimed, "Is this Little Wing?"

As soon as his simple and honest voice came out, the pretty faces of several female artists turned red.

Then, they all glared at Wang Shugen.

After all, this thing is relatively private to women.

In the live broadcast room, netizens also launched barrages.

"Brother Shu, your little wing is very spiritual!"

"The gazes of several female artists looking at Brother Shu are a bit unfriendly!"

"Obviously, they misunderstood Brother Shu, in fact, I know that Brother Shu simply thought of buying Little Wings back then.

"That scene, looking back on it now, is so embarrassing that I can pick out a courtyard with my toes!"

On the side, Di Lieba saw Yang Mi take out this familiar thing, and immediately understood that Boss Yang's menstrual period had come.

So, she looked at Lin Yi expectantly: "Report!"

"speak!"

Lin Yi looked at Di Lieba.

"Squad leader, Yang Mi is on her menstrual period. Generally, women are relatively fragile at this time and are not suitable for strenuous exercise. I hope, I hope I can give her a vacation!"

Di Lieba summoned up her courage and said.

She has a good relationship with Yang Mi, and they were still under the same brokerage company before.

Lin Yi heard the words and said decisively: "According to the relevant regulations, female soldiers are generally required to train as usual during their menstrual period!"

Hearing his words, Di Lieba was very disappointed.

In the live broadcast room, netizens also posted barrage: "Is this monitor a little too ruthless?"

Immediately, someone began to retort: ​​"I am a woman, and I think this is very reasonable. If you are at work and your menstrual period comes, can you ask for leave and not go to work?"

"It is!"

Soon, Lin Yi looked in the direction where Yang Mi was leaving and said, "However, for particularly intense training events, you can ask for a lower standard to participate. Sweat more in normal times and bleed less in wars, which is the basic training requirement!"

When Di Lieba heard this, a smile appeared on her face: "That's great!"

She knew that this was the maximum that Lin Yi could give.

Lin Yi then looked at Wu Jing and shouted, "Deputy squad leader!"

"To!"

Wu Jing immediately stood up and stood at attention.

"Show them how to organize the housework correctly!"

Lin Yi looked at Wu Jing.

"Yes!"

Wu Jing replied.

Then, he began to demonstrate housekeeping.

Lin Yi reminded: "You all have to pay attention to how the deputy squad leader organizes the internal affairs and where everything is placed. If it is not in this position when you check tomorrow, you can wait to write a review!"

Sister Zhou, who was not serious at first, immediately perked up when she heard the words.

The same goes for the rest of the female artists, who all concentrated on watching Wu Jing tidy up the housework.

Afterwards, Lin Yi asked the female artists to start tidying up by themselves.

After a while, Yang Mi came back.

Her face was slightly pale.

Lin Yi understood that this was a normal phenomenon, so he didn't let her go to the infirmary.

At this time, he clapped his hands and said loudly: "Stop all! If you haven't finished tidying up, come back later and continue tidying up. Now, follow me to the cafeteria!"

"It's time to eat!"

When Di Lieba heard this, her eyes lit up and became radiant.

Obviously, what she looks forward to most is eating.

"gather!"

Lin Yi gave the order.

Immediately, six female artists stood in a row.

After Lin Yi finished his team, he took six female artists and walked to the entrance of the cafeteria in unison.

"Stay where you are!"

Lin Yi gave the order.

Several female artists looked at the door of the cafeteria with great anticipation in their hearts.

I have been busy all day today, and training has consumed a lot of energy, so I am hungry at this time.

"Vice monitor, organize everyone to sing!"

Lin Yi said to Wu Jing.

"Yes!"

Wu Jing replied loudly.

Then, he started: "Unity is strength, get up!"

The six female artists were all surprised. Did they even sing before eating?
However, this was the monitor's order, so they sang along.

After a song was sung, the six of them came to the cafeteria led by Wu Jing.

"Huh? It's noodles?"

Soon, Di Lieba saw that noodles were being prepared in the cafeteria.

"Noodles just noodles! I'm hungry now!"

Zhang Lanxin didn't care when he heard this.

Lin Yi reminded: "Before eating, let me remind you to eat as much as you eat. If you eat, you must finish eating. Don't waste food!"

"Yes!"

When the six female artists heard this, they immediately picked up their bowls and went to fill them with noodles.

(End of this chapter)