The back of the ghost was exposed on the show, you call this little fresh meat

Chapter 33 Code Name Xukun!

After letting the six artists rest for 5 minutes, monitor Shi Guoqiang blew the whistle for assembly.

call out!
The six gathered quickly.

Squad leader Shi Guoqiang then organized the team.

After completing the queue, he said, "Next, our training subject is sit-ups!"

"Sit-ups?"

Cai Kun and Zhang Han were obviously relieved when they heard the squad leader's words.

At least, it's a subject they're all familiar with.

The main function of sit-ups is to enhance the strength of the abdominal muscles, which can not only improve the elasticity of the abdominal muscles, but also protect the back and improve the posture.

"Next, divide everyone into groups of two!"

Shi Guoqiang gave the order.

Lin Yi and Wu Jing were divided into a group.

Wang Shugen and Wu Gang are in a group.

As for Cai Kun, he is in a group with Zhang Han.

"Everyone watch my demonstration!"

Squad leader Shi Guoqiang lay on the ground, held his head in his hands, put his legs together, and began to demonstrate.

"When going down, the body should be in a straight line, the shoulders should be lower than the elbows, and the body should not touch the ground. When coming up, the hands should be straightened, and the buttocks should not be pouted. Sit-ups, the hands should be hugged on the head, and the body should exceed 90 degrees when getting up. , When you go down, you have to touch the ground on your shoulders."

After the demonstration, monitor Shi Guoqiang stood up and looked at the six people sharply: "Do you understand?"

"Understood!"

Six people answered together.

"Okay! Now, in groups of two, start preparing!"

Shi Guoqiang stared at the timer.

Wu Jing signaled Lin Yi to lie down first.

Lin Yi didn't scribble any ink, and lay directly on the ground. Wu Jing pressed his hands on his feet.

On the other side, Zhang Han pressed Cai Kun's foot, and Wang Shugen pressed Wu Gang's foot.

"start!"

Squad leader Shi Guoqiang pressed the timer.

Lin Yi immediately started to do sit-ups.

With his current physical fitness, it is very easy to do sit-ups.

Basically one per second.

Wu Jing immediately started counting: "1, 2, 3..."

Shi Guoqiang looked at it for a while, then nodded slightly.

Then, he came to the second group.

In this group, Wang Shugen massaged the feet and Wu Gang did it.

"...7, 8, 9..."

Wu Gang's speed was not as fast as Lin Yi's, but his movements were still standard.

"53 years old! Mr. Wu Gang's body is still so tough, and he is the only one in the entertainment circle!"

"That's right! I heard that Mr. Wu Gang came from a military family, and later joined the army. Naturally, his physical fitness is not comparable to that of ordinary artists!"

In the live broadcast room, when netizens saw this scene, they also posted bullet screens one after another.

There is no doubt that veteran actors like Wu Gang have a very good reputation.

The third group is Cai Kun and Zhang Han.

As soon as he walked nearby, the class leader Shi Guoqiang frowned.

He stared at Zhang Han's mouth, but did not speak.

"What happened?"

Netizens in the live broadcast room saw the expression of monitor Shi Guoqiang, and immediately posted barrage.

"Zhang Han doesn't talk about Wude!"

Some people have sharp eyes and found Hua Dian.

"Don't talk about martial arts?"

Someone is puzzled.

"He came to steal and cheat, our old comrade in the studio!"

"Upstairs, please explain more clearly!"

"To put it bluntly, Zhang Han did not pay attention to the squad leader and falsely reported the number!"

"I just recorded the screen, if you want to know, click on my personal homepage!"

"Damn it! Upstairs, do you have a camera on your head? Keep evidence anytime, anywhere?"

However, netizens still clicked into the homepage of that netizen.

Sure enough, he sent out a video, which was exactly the scene at that moment.

I saw that just as the camera turned around, Zhang Han was familiar with 21 first, then paused for a moment, and changed to 26!

"Is this a frame draw?"

"Brother! This is a live broadcast, what frame is drawn?"

"Zhang Han is cheating!"

"It seems that Xiao Xianrou has exposed his true nature! When they were acting, they falsified on the set, and now they have brought this style of work to the barracks!"

"It's over! Zhang Han, this is hitting the gun again!"

Netizens in the live broadcast room watched the detailed video and began to mourn for Zhang Han.

However, on the training ground, squad leader Shi Guoqiang never called to stop.

At three minutes, he blew his whistle.

Immediately, Lin Yi, Wu Gang, and Cai Kun all stood up.

Squad leader Shi Guoqiang said loudly: "Swap now!"

"Yes!"

The six responded loudly.

Now, it was Lin Yi who pressed Wu Jing's leg.

Wu Gang massaged Wang Shugen's legs.

Cai Kun pressed Zhang Han's legs.

With the discovery just now, everyone's attention is concentrated on the group of Cai Kun and Zhang Han.

Sure enough, at a certain moment, there was a bizarre 'frame flick' in the live broadcast.

After Cai Kun called out 34, he paused and jumped directly to 37.

"Stone Hammer! Cai Kun cheated with Stone Hammer!"

"Didn't Cai Kun say just now that he wanted to catch up with Lin Yi? Why did he play tricks at this time?"

"I would like to call him Xu Kun!"

Squad leader Shi Guoqiang saw all this, but remained calm.

Until 3 minutes later, he blew his whistle.

Immediately, the six artists stood up.

Squad leader Shi Guoqiang looked at Wu Jing and Lin Yi: "The first group, excellent!"

Just now, both Lin Yi and Wu Jing did 3 sit-ups in [-] minutes.

This kind of achievement is already very good.

Because of the assessment standards of the army, 3 sit-ups in 50 minutes pass, and 80 are excellent.

Both Lin Yi and Wu Jing, on the basis of excellence, tripled their performance!
Glancing at the two of them, Shi Guoqiang felt a little pity that the two would not stay.

Otherwise, the standard for entering the First Reconnaissance Company must be met.

Afterwards, Shi Guoqiang looked at Wang Shugen and Wu Gang: "The second group, qualified!"

"coming!"

When class monitor Shi Guoqiang looked at Cai Kun and Zhang Han, the netizens in the live broadcast room were all looking forward to it.

Because, they knew that with the squad leader's personality that couldn't tolerate sand in his eyes, they would definitely be severely punished!
Sure enough, the moment he looked at the two of them, Shi Guoqiang's eyes became cold and severe: "The third group, failed!"

"what?"

Zhang Han and Cai Kun couldn't help being taken aback when they heard the words.

Because, the numbers reported by them are higher than those of Wang Shugen and Wu Gang!
"Ah? What! Do you think I'm blind? Be honest, what happened to your third group?"

Squad leader Shi Guoqiang's gaze pierced into the eyes of the two of them like a blade.

"Look up and look at me!"

Both Cai Kun and Zhang Han raised their heads and looked into the eyes of monitor Shi Guoqiang.

When the two of them saw this stern gaze, they couldn't help but panic.

Cai Kun couldn't bear it first, and said, "Report! We cheated!"

Squad leader Shi Guoqiang asked loudly, "Why are you lying?"

"Because, because Cai Kun's body can't hold on anymore!"

Zhang Han glanced at Cai Kun.

Then, he said; "We are comrades in arms, I don't want to see him suffer!"

Squad leader Shi Guoqiang stared into Zhang Han's eyes and asked: "Zhang Han, do you know that you are hurting him! You don't sweat at ordinary times, but you will bleed in wartime! If it is on the battlefield, you are taking him to the gun Hit me, you killed your comrade!"

"I know I was wrong!"

Zhang Han heard the words and said loudly.

Squad leader Shi Guoqiang looked at Cai Kun again: "Cai Kun, what about you? Why do you want to cheat?"

"Because, because Zhang Han helped me!"

Cai Kun said truthfully.

In fact, Zhang Han didn't need to cheat at all in the sit-ups event. Although he couldn't achieve excellence, there was no problem in passing it!
"Look! Look! This is a piece of mouse droppings, ruining a pot of soup! Zhang Han, Cai Kun, you two, continue to practice more, and the rest of you rest! In the afternoon, each write a review and hand it in!"

Squad leader Shi Guoqiang heard the words and reprimanded loudly.

(End of this chapter)