The back of the ghost was exposed on the show, you call this little fresh meat

Chapter 42 Health preservation skills, 30 years of skill in one palm!
"It's not that simple! This exercise of arm strength is only the foundation, and exercise of arm strength cannot be achieved overnight!"

Seeing the live broadcast room, some netizens questioned, and some veterans explained.

Obviously, he has also tried this way of practicing marksmanship.

Seeing that Wu Jing was holding the pole very steadily, Fan Xiang picked up a stone from the ground, tied it with a rope, and hung it on the other end of the pole.

This was like the last straw that broke the camel's back, Wu Jing couldn't hold the pole anymore.

With a bang, the pole fell to the ground.

"Fuck! This stone weighs less than ten catties, right?"

Seeing this scene, the netizens in the live broadcast room exclaimed.

"The people upstairs may not have seen the scales before, and the scales are not heavy, but on the other side, they can weigh objects weighing hundreds of catties!"

"Damn it! I didn't believe it at first, but I just searched it, and it really is like this!"

"In this way, no one can lift the stone on the shoulder pole, right?"

Lin Yi also looked at the cooking squad leader when he heard the movement.

"This is unbearable, it means that your arm strength is not enough!"

Fan Xiang, the cooking squad leader, narrowed his eyes and said with a smile.

Wu Jing showed a smile on his face, and he said: "Squad leader, I have little experience, and the shoulder pole is so heavy, can anyone really hold it steady?"

"You kid don't believe it? OK! Take a look!"

Fan Xiang heard the words and walked up to Wu Jing.

He picked up the pole with the stone hanging on it, grabbed one end, and held it up as if holding a gun.

When Wu Jing saw this scene, his eyes widened instantly.

He has just started, but he knows how difficult it is!
Wu Jing dare not say how strong he is physically, but among the more than 100 recruits, he is definitely outstanding!

However, the cooking squad leader who looked like he was 50 or [-] years old in front of him was actually able to stand up steadily!
Seeing Wu Jing's surprised expression, Fan Xiang said calmly: "Back then, Zhang Nishen hung a 30-jin sandbag on his rifle, and held his breath for a long time, keeping the gun aiming!"

"Hiss! Hang a 30-jin sandbag on the rifle? Still keep aiming the gun for a long time?"

When Wu Jing heard what the cooking squad leader said, he couldn't help showing a look of shock on his face.

"You can't do it now, you can only practice slowly! This requires perseverance and perseverance, and you can grind it slowly!"

Fan Xiang, the cooking squad leader, glanced at the two of them and said.

"Yes!"

Lin Yi and Wu Jing responded immediately.

"I'm only keeping the two of you here, just to see if you two have the perseverance that the others don't have. Whether you make it or not depends on you!"

Fan Xiang glanced at the two of them and said.

"Squad leader, what's the trick to shooting this gun?"

Lin Yi couldn't help asking.

His arm strength is not enough now, but he can add points.

It takes a long time for others, but for Lin Yi, it doesn't take too long.

"The first is that the arm strength must be sufficient, the second is that the breath must be steady, and the third is that the aiming method must be appropriate!"

Fan Xiang, the cooking squad leader, raised three fingers when he heard the words.

Then, he said: "Since I want to teach you, then I will send the Buddha to the west! I will teach you another way to regulate breathing!"

"Breathing method? Qigong? Internal strength?"

Hearing the words of Fan Xiang, the cooking squad leader, in the live broadcast room, netizens immediately sent out a bunch of words.

Lin Yi is also looking forward to it.

Wu Jing on the side exclaimed in surprise: "Old squad leader, do you know how to do qigong?"

He is a martial arts practitioner, so he has naturally been exposed to related kung fu.

Qigong is the traditional kung fu of Yan Kingdom. It uses the adjustment of breathing, body movement and consciousness as means, and has the power to turn decay into magic!

Fan Xiang, the head of the cooking team, glanced at Wu Jing and said expressionlessly, "I don't know what you're talking about! I don't know any Qigong! This is a health-preserving exercise. I practice it to regulate breathing and strengthen my body." !"

"Health-preserving exercises? Eight brocades?"

Hearing that Fan Xiang said it wasn't qigong, some netizens immediately posted bullet screens to speculate.

"Upstairs, you don't want to talk about it! Even squad leader Fan said it's not qigong anymore. Don't be superstitious, you should believe in science!"

"Exactly! In this world, where is there any ancient martial arts? If there are ancient martial arts, why can't you fight even one of them?"

"Don't be superstitious about Kung Fu as a killing technique! American Iai, hang everything!"

Fan Xiang, the cooking squad leader, said: "My health-preserving skills were passed down by the previous cooking squad leader when I came to the cooking class after I was injured during a mission!
There is no other effect after practicing, only the effect of strengthening the body, preventing and curing diseases, keeping fit and prolonging life!In a blink of an eye, I have been practicing for more than 30 years! "

"Hiss! 30 years?"

"Old squad leader, quickly show it!"

Hearing the words of Fan Xiang, the cooking squad leader, netizens in the live broadcast room launched barrages one after another.

Fan Xiang, on the other hand, set up a practice frame and began to use the method of health preservation.

"Gollum! Gollum!"

Suddenly, a strange sound sounded.

"What's that sound? Is anyone hungry?"

Hearing this voice, the netizens in the live broadcast room immediately sent barrage questions.

Lin Yi also looked at Wu Jing first, and then looked at Fan Xiang's stomach in surprise.

This strange sound seemed to come from his stomach?
And Wu Jing's eyes widened even more: "Hubao Leiyin?"

In Chuanwu, there is a kind of miraculous state, if you practice strength to the bone marrow, you will make a sound, which is called the sound of tiger and leopard thunder.

Wu Jing had only heard this kind of statement from the older generation, but he didn't expect to see it on the cooking squad leader today!

Netizens in the live broadcast room also worked hard.

"Damn it! Squad leader Fan is practicing kung fu, and he can actually make a sound in his stomach! Is this a legend reflected in reality?"

"I used to be able to make this sound when my stomach was loose. Could it be that I am also a martial arts master?"

"Hubao Leiyin sounds awesome. I don't know what's the use? Wouldn't it be eating two extra bowls of rice?"

At this moment, Squad Leader Fan's squinted eyes suddenly lit up. He picked up a brick from the ground and chopped it down with a palm knife!

Click!

That brick broke in two!

Seeing this scene, the live broadcast room suddenly boiled!

"Fuck! This is too fantasy!"

"Have any of you noticed that Squad Leader Fan's palm grew bigger the moment he split the brick!"

"Squad leader Fan is here to participate in the slap contest, wouldn't he be able to slap people's brains out?"

"I want to learn! I want to learn!"

And Lin Yi's eyes are also bright at this moment.

Squad leader Fan's health preservation skills are very promising!
As for the difficulty to learn, what Lin Yi likes most is the difficult kung fu!
If it's like Taekwondo, you can achieve something after learning it for a few months, but he is not interested.

Because, this means that the threshold is low, it is a high-end product, and there are many people who know it, so it is not called the hole card!
As for Squad Leader Fan, the health-preserving skill that can only be achieved after 30 years of nourishing Qi is his ideal.

After learning the hand, add points directly!
(End of this chapter)