The back of the ghost was exposed on the show, you call this little fresh meat

Chapter 62 Kunkun and Shagen contracted a joke
call out!
At this moment, the assembly whistle sounded.

The six artists immediately put down the things in their hands and assembled quickly.

Squad leader Shi Guoqiang came over.

He looked at the entertainers and asked loudly, "Have you rested?"

"Report! Rest!"

The six artists roared loudly together.

"Not bad! Lots of energy!"

Squad leader Shi Guoqiang nodded.

Then, he said: "Today, I practiced the queue training for most of the day. I think you are all tired of practicing. Next, let's practice something else!"

Hearing Shi Guoqiang's words, Wang Shugen breathed a sigh of relief.

This queue training is completely a kind of torture for him.

Taking the expressions of several people into his eyes, Shi Guoqiang said: "Next, let's do a 5X10 meter round-trip run!"

This kind of fast back and forth running is to exercise people's explosion, reaction, and coordination.

As soon as squad leader Shi Guoqiang finished speaking, two soldiers immediately drew two tracks on the training ground with tools.

Seeing such a short runway, Cai Kun and Zhang Han also breathed a sigh of relief.

Only Wu Gang showed a look of worry on his face.

Because he is already old and cannot perform such an explosive sprint.

Otherwise, the joints are prone to injury.

"First group, get ready!"

Shi Guoqiang looked at Lin Yi and Wu Jing in the queue.

Lin Yi and Wu Jing immediately stepped out and came to the starting point of the two runways.

When Shi Guoqiang saw that the two were getting ready, he immediately blew his whistle: "Whoa! Go ahead!"

The two immediately ran forward quickly.

"Hurry up! Hurry up!"

Squad leader Shi Guoqiang shouted loudly.

Hearing the monitor's password, Lin Yi immediately accelerated again.

However, when it was about to reach the end, the speed was too fast, and it was a bit unstoppable.

Seeing this scene, netizens in the live broadcast room began to comment.

"It seems that Lin Yi has never practiced 5X10 switchback before!"

"This 5X10 switchback run is also skillful!"

"The key to the switchback running lies in the switchback technique, and the quality of the switchback technique has a greater impact on the final result!"

On the other side, Wu Jing wasn't much better either, he couldn't stop the car.

Lin Yi immediately began to reflect and constantly adjusted his speed.

In the end, he gradually figured out some rules, the speed of the explosion should not be too fast, and when approaching the end, he must slow down.

On the other side, Wu Jing also figured out the same strategy, and the status of both of them improved significantly.

After a while, the two finished running back and forth.

Squad leader Shi Guoqiang continued to order: "Next group!"

Wang Shugen and Wu Gang stepped forward immediately.

"Phew! Go ahead!"

Squad leader Shi Guoqiang gave the order.

Immediately, Wang Shugen and Wu Gang ran out immediately.

Wu Gang was old and unable to break out, he was quickly overtaken by Wang Shugen.

Seeing this scene, Wang Shugen was secretly happy.

After all, during the recent period of training in the queue, he has always made mistakes, which has already hit his self-confidence.

"This time, Wu Gang should be the last one, right?"

Netizens in the live broadcast saw this scene and couldn't help but start to comment.

"Wu Gang is old after all. This kind of short-distance back and forth running can't explode the speed at all, otherwise, it will easily cause damage to the joints!"

However, there are also people who hold different opinions: "I don't think Mr. Wu Gang will be the last one. You can see that although his movements are not fast, they are very coherent. On the contrary, if you look at Wang Shugen, he will be much more embarrassed. !"

At this time, the squad leader Shi Guoqiang also scolded: "Wang Shugen, don't make small steps!"

"Yes!"

Wang Shugen immediately braked quickly, and then stood up to attention.

"..."

Shi Guoqiang.

In the live broadcast room, netizens were shocked when they saw this scene.

"Damn it! Wang Shugen is also a genius!"

"During the back and forth running, he came to a brake and stopped!"

"This is a heifer flying on a plane!"

The rest of the artists couldn't bear to look directly at them.

However, they all understood that Wang Shugen's ability to brake and stand at attention during the round-trip running was entirely a conditioned reflex.

This is his recent training by Shi Guoqiang to become neurotic.

Seeing this, Shi Guoqiang immediately said, "Keep running! Don't stop!"

Upon hearing the order, Wang Shugen immediately ran forward quickly.

Then, he kept running, kept running...

"Isn't this running back and forth?"

Seeing this, the netizens in the live broadcast room were a little skeptical about life.

"Wang Shugen, is he really stupid or just pretending to be stupid?"

"This lady is funny!"

"Wang Shugen took over all my jokes!"

"In the future, if Wang Shugen withdraws from this show, I will not agree!"

When Shi Guoqiang saw that Wang Shugen really continued to run, he immediately shouted: "Wang Shugen, where are you running? You even crossed the border! Be careful, this is a round trip!"

He had to emphasize that he was worried that Wang Shugen would continue to make a fuss.

Wang Shugen immediately turned around and ran back.

Finally, amidst the laughter of netizens, Wang Shugen and Wu Gang finished the 5X10 round-trip running.

Squad leader Shi Guoqiang looked at Cai Kun and Zhang Han: "The last group! Get ready!"

Cai Kun and Zhang Han immediately came to the starting point and began to prepare.

Before giving the order, Shi Guoqiang looked at Zhang Han and Cai Kun: "Who do you think will be faster?"

"Report! Me!"

Zhang Han heard the words and said without hesitation.

He feels that he has absolute confidence in surpassing Cai Kun.

And Cai Kun asked: "Report! Do the markers at the end point have to be touched with feet, or can hands or feet be used?"

"What does Kunkun ask this for? Is there any difference?"

Hearing that Cai Kun specifically asked about this rule, the netizens in the live broadcast room posted barrage in confusion.

"I don't know that either!"

"Perhaps, Kun Kun has his own special method?"

Squad leader Shi Guoqiang didn't think too much, and replied loudly: "You can use your hands or feet! Be careful, don't let your feet cross the line!"

"Yes!"

Zhang Han and Cai Kun responded immediately.

After explaining the precautions to the two, the monitor, Shi Guoqiang, blew his whistle: "Whoa! Go ahead!"

Zhang Han immediately ran away.

He is a little taller than Cai Kun, giving full play to the advantage of his long legs, and almost instantly widened the gap.

After he ran a few steps, he still didn't forget to look back at Cai Kun.

"I have to say, our brother Han still runs very fast!"

"Haha! Brother Han turned his head to look at Kun Kun while running!"

"Judging from a few runs, Brother Han is completely crushing against Kun Kun!"

Seeing Zhang Han's almost insulting actions, Cai Kun looked calm and chased after him unhurriedly.

Soon, when Zhang Han reached the finish line, he had too much momentum and couldn't stop the car, so he immediately turned his feet sideways to slow down.

呲!
The dust on the ground was scooped up in large swaths, just like a sports car drifting through a corner.

And Cai Kun, when he was about to reach the finish line, instantly leaned forward and rushed out.

"Huh? This is?"

Seeing this, the netizens in the live broadcast room immediately began to exclaim.

"Kun Kun is going to fall?"

However, Cai Kun did not fall down, but leaned forward and made a lower back movement in a dance.

One of his hands touched the little red flag at the finish line in an instant.

These two small red flags are markers, after touching them, you can turn back!

Cai Kun's specialty is dancing. After touching the marker, he immediately got up with dancing movements, turned around and ran towards the direction he came from!

"Fuck! Is there still this operation?"

Seeing this scene, the netizens in the live broadcast room were stunned.

"Kun Kun's movement of leaning forward and lowering his waist just now, is it similar to when he was playing basketball?"

"This action is really ecstasy!"

"Upstairs, are you serious about basketball?"

"It's best, you guys are talking about basketball!"

"When you appear in court, please bring your barrage!"

And Zhang Han, seeing this scene, was also a little surprised.

He immediately turned around and chased after him.

However, there is something wrong with this turnaround run. It exploded too fast and didn't slow down in advance, so it couldn't be adjusted at all.

This caused Zhang Han to have a stagnation period. At this time, Cai Kun had already completed the overtake!
Seeing that even Cai Kun, who was number one from the bottom, surpassed him, Zhang Han felt aggrieved.

With his strong self-esteem, he couldn't accept it at all.

Therefore, Zhang Han immediately pulled up his horsepower and took out the speed of a [-]-meter sprint to catch up.

Seeing this scene, netizens shook their heads one after another.

"Brother Han is too impulsive!"

"His personality flaws have been exposed. At this time, the more impatient he is, the less he can catch up! Pay attention to coordination!"

Sure enough, in the final result, Cai Kun outperformed Zhang Han by a considerable margin.

"Hoo! Hoo!"

After running the 5X10 back and forth, Zhang Han was so tired that he was out of breath.

Class monitor Shi Guoqiang glanced at everyone, and then announced the results: "Lin Yi, No.1, pass! Wu Jing, No.2, pass! Wu Gang, No.3, pass! Cai Kun, No.4, pass! Zhang Han, No. .5, unqualified! Wang Shugen, No.6, unqualified!"

Hearing this result, the expressions on the faces of the six artists were mixed with joy and worry.

Squad leader Shi Guoqiang looked at Zhang Han and said, "Zhang Han, tell me, before you run, do you think you can run past Cai Kun?"

"Report! Yes!"

Zhang Han said loudly.

"Then why didn't you run away?"

Shi Guoqiang stared at Zhang Han's eyes.

"This……"

Zhang Han was a little speechless.

"You're so impatient! What does this teach you?"

Shi Guoqiang continued to ask.

"Report! Be calm in case of trouble!"

Zhang Han thought for a moment and said.

"That's right! In the past few days, I have also observed that your character is rather impatient, which you have to overcome!

Otherwise, it will kill you during the execution of the mission!As a soldier, when performing missions, you have to endure what others can't bear!
Some scouts, when performing latent missions, can lie down in one place and not move for a few days!
Mosquito bites can't distract him in the slightest. Even if someone sets fire to the mountain, he will hold back! "

Shi Guoqiang recalled some heroic deeds and said slowly.

Netizens in the live broadcast room were also deeply moved when they heard the words of monitor Shi Guoqiang.

"That's right! In the past battles, many such heroes emerged in our army. Even on the battlefield of aiding North Korea, soldiers from the entire company were frozen into ice sculptures!"

"This is the soldier of our Yan country people! The determination of willpower makes the powerful invaders feel terrified!"

After listening to the squad leader Shi Guoqiang, Zhang Han responded loudly: "Yes! I will definitely correct this shortcoming!"

"Okay! Next, you will carry out intensive training in groups!"

Shi Guoqiang glanced at the six people and said.

(End of this chapter)