The back of the ghost was exposed on the show, you call this little fresh meat

Chapter 74 Add points, special attribute upgrade!
"Zhanyou Lin, thanks to you this time, if it weren't for you, my life would be gone!"

After returning to the previous training ground, Tang Peng's emotions had gradually calmed down, he said gratefully to Lin Yi.

"We are all comrades in arms, this is what I should do!"

Hearing this, Lin Yi said calmly.

It seems that this is just a trivial thing.

The other comrades looked at Lin Yi with admiration.

When the accident just happened, most people didn't react.

Even if Wu Jing and the others reacted and wanted to rescue them, it was too late.

Only Lin Yi, who had been prepared for a long time, found an abnormality, and immediately burst into a [-]-meter sprint speed to quickly rescue.

In fact, he was not far away from Tang Peng, only about ten meters away, and he rushed over at an explosive speed in less than two seconds.

This speed is already normal for Lin Yi, but in the live broadcast room, the impact is huge.

Immediately after the danger passed, some netizens asked in the live broadcast room.

"Who recorded the screen just now? I feel that Lin Yi's speed is almost reaching the speed of a sprinter!"

"Indeed! It looks too fast! With that speed, Wu Jing was thrown far away in an instant!"

"From when the recruit Tang Peng got up to when Lin Yi arrived, it only took two or three seconds, right? This reaction ability is too sharp!"

"It's a pity! I didn't have time to record the screen just now!"

However, netizens asked around, and no one recorded the screen.

After all, at that time, the six artists had already appeared on the stage. It was when netizens were watching the live broadcast and felt bored. When the incident ended, it was too fast to react.

But when He Ling saw the barrage, his heart skipped a beat.

Because, he can see the replay of the live broadcast.

So, He Ling immediately opened the replay of the live broadcast just now, and found the scene of Lin Yi from the start to saving people just now.

"From starting to saving lives, within two seconds!"

Seeing the intercepted screen, He Ling couldn't help but exclaimed.

The other staff rushed over immediately upon hearing this.

They also reacted when they saw the scene of Lin Yi saving someone from He Ling.

"Within two seconds from the start of 10 meters, this achievement has already reached the level of a sprinter, right?"

asked a staff member.

"I just searched. The famous sprint world champion Lightning Flyer has a fastest speed of 10 seconds in the first 1.85-meter segment of his career, including the reaction time at the start of course."

He Ling picked up the water glass, took a sip, and then said.

"Of course, he is not the fastest. Our Yan Kingdom's sprinter Su Shen is only 1.8 seconds!"

"Unfortunately, there is a delay in our live broadcast, and we don't have detailed time, so we can't know the detailed speed of Lin Yi at this moment!"

Several other staff members sighed upon hearing this.

"Yeah! Otherwise, this is definitely a shocking point!"

He Ling nodded.

However, he still said: "Even if there is no detailed data, just relying on the start of 10 meters and two seconds is enough to attract people's attention!"

"Teacher He is right! The scene at that time was already very thrilling, but I want to ask the military if this content can be allocated."

Colleague He Ling said hesitantly.

"Well, on this point, I will ask Director Liang for instructions first, and I believe he will communicate with the military!"

He Ling said.

Training Course.

Instructor Zhang Jian returned here after reporting the situation to the group leader.

Squad leader Shi Guoqiang immediately asked worriedly: "Instructor, how is the situation?"

Zhang Jian recounted Commander Qi's handling opinion.

Then, he said: "Qiangzi, for the next courage training, I think a relatively gentle method will be used!"

"Instructor, do you still need courage training?"

When Shi Guoqiang heard this, he couldn't help but widen his eyes.

Hearing this, Zhang Jian nodded: "This is an era of peace, and our soldiers have never experienced war. If they only conduct simple daily training, then how will they deal with it when the war really comes?"

Upon hearing this, Shi Guoqiang nodded slightly.

He knew that Zhang Jian was right to be worried.

If there is no training in advance, the crisis suddenly breaks out, and the fighters lack the proper psychological quality.

Zhang Jian thought for a while, and suddenly his eyes lit up: "Yes!"

"Instructor, what good idea have you thought of?"

Shi Guoqiang immediately asked.

"We can borrow some wild animals from the zoo!"

Zhang Jian said with a smile.

"What? Instructor, are you crazy? You don't want to put people in a cage and share a room with wild animals, do you?"

When Shi Guoqiang heard this, he was startled.

Hearing this, Zhang Jian couldn't help but glared at Shi Guoqiang: "Squad leader, am I so crazy in your mind?"

"I let the soldiers practice courage, not that they live too long!"

"That's good!"

Shi Guoqiang breathed a sigh of relief when he heard this.

Zhang Jian said: "Qiangzi, it's almost time, you go and let the soldiers disband, I will make arrangements, and the courage training will continue in the afternoon!"

"Yes!"

Shi Guoqiang responded immediately.

He came to the front of the queue, and after finishing the team, he ordered: "Everyone is there! Disband!"

The soldiers left immediately.

"It's almost time for lunch! I feel like I forgot something today!"

After the dissolution, Wang Shugen's expression was a little confused.

On the side, Zhang Han heard the words and reminded: "I didn't go to the cooking class to help the cook at noon today!"

"That's right! So I forgot about it!"

When Wang Shugen heard the words, he suddenly realized.

"Hahaha!"

In the live broadcast room, netizens couldn't help laughing when they saw this scene.

"The instructor is really a master of PUA. After a few days, Wang Shugen took going to the cooking class to help the cook as a part of his business. If he doesn't go for a day, he is still not used to it!"

Soon, the soldiers came to the cafeteria to eat.

A soldier from the cooking class saw Lin Yi, greeted him, and asked curiously, "Comrade Lin, why didn't you come to the cooking class today? Our squad leader Fan is eager to see!"

Lin Yi smiled and said, "This morning's training is quite full!"

While eating, the soldiers clearly felt that the food at noon today tasted a bit different.

"The dishes are still the same, how come they taste different?"

"It's over! I don't have a good appetite today. I ordered too much food and couldn't finish it!"

"If you can't finish eating, you have to eat!"

One by one, they ate with a sad face after a meal.

Instructor Zhang Jian and Shi Guoqiang are at the same table.

Zhang Jian put a piece of food into his mouth, and immediately said, "Oh! I forgot a big thing today!"

"Instructor, what's the big deal?"

Upon hearing this, Shi Guoqiang stood up abruptly.

"Lin Yi and the others were not arranged to help the cooking class at noon today. Try it, the taste of this dish is not to your taste!"

Instructor Zhang Jian said with a sad expression.

Shi Guoqiang took a piece and put it in his mouth, then nodded: "It's too old!"

Afterwards, he looked around and found that the soldiers were dealing with the food on the dinner plate with sad faces.

"It's broken! The taste of the soldiers has been taken away by Lin Yiyang!"

After lunch, Lin Yi washed the dishes and came to the cooking class.

"coming?"

Fan Xiang has been waiting for a long time.

"report!"

Lin Yi immediately stood up to attention and called for a report.

"Okay! I've heard about what happened in the training ground today, you boy, you reacted very quickly! This matter was done pretty well!"

Fan Xiang looked at Lin Yi appreciatively.

"This is what I should do!"

Lin Yi said immediately.

"Go! How about trying to improve!"

Fan Xiang pointed to the sandbags hanging in the warehouse and said.

"Yes!"

Lin Yi walked in immediately.

Fan Xiang used both hands and feet, and soon, four sandbags hit Lin Yi from front, back, left, and right.

Now, Lin Yi's physique, eyesight, evasion ability, and crisis sense have all been improved.

The moment the sandbag hit back, Lin Yi immediately began to dodge.

one, two, three...

The four sandbags attacked from four directions, but Lin Yi calmly avoided them all!
"Not bad! Lin Yi, you've made great progress!"

Fan Xiang nodded slightly.

However, he said: "This is only the beginning, come on! Tie these things up!"

It turned out that Fan Xiang had prepared some cloth bags with lead weights in them. Obviously, they were used for carrying heavy loads.

"Yes!"

Lin Yi responded immediately.

Sure enough, when he tied the weight-bearing lead weights to his legs and waist, his ability to dodge was greatly weakened.

"Keep practicing! Kung fu is honed with time!"

Fan Xiang encouraged.

"Yes!"

Lin Yi immediately put himself into training.

When the netizens in the live broadcast room saw this scene, they couldn't help launching barrages.

"Seeing this scene, I seem to have seen the previous kung fu movies, which all practice martial arts like this!"

"Whether it's martial arts or modern fighting, dodging, fighting, and fighting are all must be practiced!"

"Actually, Squad Leader Fan's training method is quite effective. He didn't teach Lin Yi martial arts routines, but he was exercising his physical instincts!"

"When a person forms various conditioned reflexes, when he is suddenly attacked, he can quickly counterattack instead of playing routines!"

"It looks really good, but I don't know, how is Lin Yi's actual combat ability?"

Soon, Lin Yi finished his noon training.

He was about to take off the weight on his body, but Fan Xiang immediately stopped him: "Don't! Lin Yi, your current physical fitness has surpassed that of ordinary recruits. Let this weight give you a little test!"

"Yes!"

Lin Yi immediately responded loudly.

At this time, the cooking squad leader brought a brick and handed it to Lin Yi: "Come on! Try, can you break this brick!"

Lin Yi's eyes lit up when he saw Brick.

Two days ago, he wanted to find a brick to try.

In the live broadcast room, netizens saw this and began to post barrage: "Brick breaking? It feels so familiar!"

"Now in the Douyin live broadcast room, there are also many people performing broken bricks. The main purpose is to practice strength. They can't punch someone, right?"

"That's true! With Lin Yi's current strength, if he punches someone with one punch, he might not be worth hundreds of thousands!"

"During the demonstration last time, Squad Leader Fan, he was able to break bricks with a volley in the air. I wonder how Lin Yi is doing?"

Lin Yi is also looking forward to it.

Because, his health-preserving skills have been increased to 20 years of skill, his physique has been increased to 10, and his fingers and these have been fully strengthened.

Thinking of this, Lin Yi stood up the brick and placed it on the table not far away.

"call!"

Lin Yi took a deep breath and punched Brick.

Whoosh!
Brick flew out directly.

Snapped!Snapped!
It landed on the ground and turned a few somersaults.

"This……"

Lin Yi was a little dumbfounded, and the pain came from his heart.

He looked at his fist, where the skin was torn where it touched the brick, and blood flowed out.

"The car overturned!"

Netizens in the live broadcast room saw this scene and posted bullet screens one after another.

"I see on Douyin, those broken bricks are so easy, why did Lin Yi fail?"

"This punch, the skin on the dry brick is broken, and it hurts to look at it through the screen!"

"Judging from the strength that Lin Yi usually displays, he shouldn't be able to keep breaking this brick!"

"Could it be that the bricks posted on Douyin are all fake, and this one is real?
"Lin Yi is so honest! But, it's also quite real!"

"Hahaha! If an ordinary person punches his hand and bleeds, he must hug him and scream, right?"

Although Lin Yi couldn't see the barrage in the live broadcast room, his mind was still buzzing.

Seeing this, Fan Xiang, the head of the cooking class, had a smile on his face, and asked, "Lin Yi, are you a little hard to understand?"

"Yes! Squad leader Fan, please help me solve my doubts!"

Lin Yi immediately asked for advice humbly.

He now understands that it is not because of great strength that he can break bricks, there must be other skills he does not know.

"It's because of the way the force is exerted!"

Fan Xiang glanced at Lin Yi and said with a smile.

Lin Yi's talent is so high that he suspects that he will soon have nothing to teach. Now that Lin Yi is rarely frustrated, it makes him feel better.

As he spoke, Fan Xiang picked up the brick that Lin Yi had just knocked into the air, and said, "Lin Yi, pay attention to the way I use my strength!"

Lin Yi immediately looked at Fan Xiang.

Fan Xiang erected the bricks where Lin Yi had just placed them.

Then, he immediately took a horse stance, raised one hand, brewed a little, and punched out quickly.

Snapped!
The first half of Brick flew out quickly!
"I go!"

Seeing this, the netizens in the live broadcast room all exclaimed.

"So fast!"

"Like a bullet!"

"This punch, hitting me, costing 50 yuan, isn't it too much?"

"Upstairs, is it possible to open the table directly?"

"If this is an action movie, the effect will explode!"

"In today's fight scene, the whole process is going in circles. If there is such a speed and such a sense of reality, I will definitely fast forward without pulling!"

"Lin Yi, do you understand?"

Fan Xiang looked at Lin Yi and asked.

Just now, the moment Lin Yi focused on Fan Xiang hitting the brick, his movements were instantly slowed down and broken down...

After thinking for a while, he said, "Report! Squad leader, your exertion is not only exerting force with your arms, but integrating the exertion of other parts of your body!"

"That's right! The way I exerted force just now is called waist-horse integration! Integrate the strength of the whole body into one! This brick is standing upright. It only has strength, no speed, and it is continuous! The combination of speed and strength Combination is the key to breaking bricks, and it's the same in actual combat! When you get close, give him a swipe, and the blow is fatal!"

Fan Xiang nodded slightly when he heard the words, his originally small eyes became energetic, as if a sharp light flashed.

"Strength starts from the ground and is created by the cooperation of the muscles and joints of the whole body. For example, the straight punch I just used to break the brick: kick the ground, turn the hips, twist the waist, send the shoulders, and punch. This is equivalent to the strength of the whole body. Gather the power of the whole body, and the initial power comes from the ground, through a series of transformations, and send it out with fists, this is the power-generating technique."

After the explanation, he looked at Lin Yi expectantly: "Lin Yi, try again!"

"Yes!"

Lin Yi picked up a brick from the ground, stood it up on the table, and then recalled Fan Xiang's actions just now in his mind.

Then, he reproduced it almost one-to-one.

Swish!
Lin Yi punched, and this punch was like lightning!
Snapped!
The upper part of the brick broke off and flew out, and the remaining half spun around in place a few times.

"It's done!"

Seeing this, Fan Xiang showed a smile on his face.

"This is one of the stressful ways of exerting force in traditional martial arts. In addition, there are dozens of other types of strength such as inch strength, collapse strength, joint strength, spiral strength, and sink strength. You need to experience it slowly. Practice and master them one by one!"

In the live broadcast room, netizens posted bullet screens one after another.

"Fuck! I learned it! I learned it!"

"Martial skill +1! Martial skill +1!"

"When a person is lying on the bed, his martial arts heart is full!"

"I didn't expect that besides cooking, Squad Leader Fan also knows sword skills and various martial arts."

"Squad leader Fan, you can be called Wang Yuyan of the cooking class!"

While some people praised it, others expressed doubts:
"However, I'm curious, is it really useful to learn this traditional martial arts method in the army?"

"It must be useful! The other troops don't know, but the scouts mentioned by Squad Leader Fan must still use these skills. Their goal is to kill the enemy! It will definitely not be the above-board method of going to the ring and approaching quietly , I suddenly give you a sudden and violent attack, even if it is a big guy over two meters, I can't stand it!"

"Indeed! Moreover, Squad Leader Fan doesn't just use fists, he also uses weapons. When you think he will fight you with fists and feet, maybe he has a military dagger hidden in his hand!"

"Hahaha! Squad leader Fan is the sixth son at the professional level!"

"I can assure you that if you fight him, you will be planted with landmines and other traps on the way!"

"A veteran of the battlefield, if he can survive, he will be considered a victory, but he will not follow the rules of the arena with you!"

At this time, squad leader Fan said to Lin Yi: "Your hand is hurt, I'll get you some medicinal wine to wipe it off!"

"Yes!"

Lin Yi responded immediately.

Squad leader Fan took out a glass bottle, poured some medicinal wine from it, and wiped it for Lin Yi.

Seeing this, some netizens immediately widened their eyes: "Is there anyone who can see clearly what brand this medicinal wine is?"

"I've heard that even those who pass on martial arts have medicinal wine to wipe their bodies, otherwise, it's easy to damage their bodies!"

"No labels!"

After rubbing the medicinal wine, Fan Xiang said: "Lin Yi, your hand is injured. During training, be careful. It's hot now, don't get infected!"

The lunch break was almost over, and Lin Yi came out from the cooking class.

On the way, he decisively turned on the system.

After rescuing Tang Peng, the system notification tone kept ringing. He just broke bricks in the cooking class and gained a lot of fans.

In this moment, the number of fans has increased by a total of 30!
So, Lin Yi began to add points.

This time, Lin Yi mainly improved his self-healing ability.

Self-healing is a stable and balanced self-healing adjustment mechanism. Self-healing is not a panacea. Everyone has different self-healing abilities. They are complementary. Medicine exists for the purpose of assisting the body to heal itself and treat diseases. .

The improvement of this ability can make people's wounds heal quickly!
In the American manga, King Kong's self-healing ability is outstanding. Basically, as long as it is not a fatal injury, he can recover soon!
Self-healing ability is not a basic attribute, it is added according to a percentage.

"Self-healing +1%!"

"Self-healing +1%!"

……

"Self-healing +1%!"

After 30 attribute points, Lin Yi's self-healing ability has increased by 30.00%.

(End of this chapter)