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Chapter 139 You Call This Training?

"Hey, very good, very good."

Yue Lei grinned.

Chen Yu jumped off the helicopter just now, and he has completely conquered him.

It's too late for such a fierce person to be the chief instructor.

"Well, as long as you are satisfied, I hope you will train well with Chen Yu."

Du Yuanming nodded.

"At the large-scale military competition of the special forces from 50 countries, let's show off the sharpness of our Longya!"

blah blah blah!

Yue Lei suddenly stood at attention, and gave a very solemn military salute.

"Guaranteed to complete the mission!"

"Okay, Chen Yu, do you have anything to say?"

Du Yuanming looked at Chen Yu and asked.

Chen Yu shook his head.

"Well, I won't bother you any more."

Standing up, Du Yuanming looked at Chen Yu solemnly and saluted.

"Chen Yu, please! With dragon teeth, Megatron Quartet!"

Chen Yu's eyes flashed, he smiled silently, and nodded.

Du Yuanming left the room and flew away by helicopter.

"Chief instructor, what are your next plans?"

Yue Lei asked with a touch of admiration.

After thinking for a while, Chen Yu said, "Let everyone rest first, and start training in the afternoon."

"Yes!"

After Yue Lei saluted, he exited the room and came to the training ground.

Everyone in the Longya special team did not leave.

Seeing Yue Lei came back, they all gathered around.

"Deputy instructor, tell us about the chief instructor."

"Brother Lei, is the chief instructor really only in his twenties?"

"Brother Yue, what was the chief instructor thinking when he jumped off the helicopter just now?"

Looking at the crowd who were like curious babies, Yue Lei rolled his eyes.

"I'm not the roundworm in the chief instructor's stomach, how do I know?"

"Hurry up and prepare. This afternoon, the chief instructor will give me the first training session."

Hearing the training session, everyone exclaimed.

The chief instructor is so strong at such a young age, there must be some special training method.

I don't know what will be taught in the training class in the afternoon?
This topic immediately aroused heated discussions among everyone.

"Do you think the chief instructor will teach us martial arts?"

"I don't know, but I feel that the training session in the afternoon must be the devil's training, right?"

"Hey, I don't know if we can resist it?"

"Tch, what can't resist? Don't forget, we are the Dragon Tooth Special Forces."

"That's right, as long as you can't die in practice, practice to death!"

Military career, training is the eternal theme.

The amount of daily training is beyond the imagination of ordinary people.

As the most elite elite in the country, the selection and training of the Dragon Tooth Special Forces has reached an exaggerated level.

It can be said that every day, they are receiving devil-like training.

It also makes them.

When Chen Yu came, he showed that extraordinary strength.

This also made them have a lot of expectations for the next training session, but also a little nervous.

In the end, can you bear it?

Soon, it was afternoon.

There are a total of 342 members of the Longya Special Forces, and all of them have assembled at the training ground.

Everyone stood upright, looking at Chen Yu in front of them with fiery eyes.

"Everyone, I know that you are all the elite of the Dragon Kingdom."

Chen Yu opened his mouth slowly.

The sound is not too loud, but it is strange that the whole training ground can hear it clearly.

Yue Lei's heart shook violently, he was surprised and surprised.

Could this be the so-called internal strength in martial arts?

"Today, I came here to make you the strongest fighters."

"Now, according to your past training mode, train for an hour first."

"Yue Lei, you take them for training."

"Yes!"

Yue Lei immediately roared and looked at everyone.

"Everyone is there, start training!"

For the next hour, Yue Lei trained the Longya special team according to the daily training plan.

The first is to sprint for five kilometers with a weight of fifty kilograms.

Then there is carrying logs in the water.

Then push-ups, pull-ups, dips and dips. . .

The quantity of each item is in hundreds.

Soon, 1 hour passed.

Everyone in the Longya Special Forces was panting like a cow.

But in front of Chen Yu, everyone tried their best to hold on, not wanting to show their tiredness.

"Chief instructor, please give instructions!"

Yue Lei spoke loudly.

However, Chen Yu just shook his head.

"Do you think this kind of exercise can compare to the Hanhu Special Forces who are taking super-stimulants?"

Those words stunned everyone in the Longya special team.

Everyone's complexion is not good.

They're not stupid and they measure.

According to the news brought back, even if the current amount of training is doubled, it is impossible to be the opponent of the cheating Hanhu special team.

"Since you know, then listen to me."

Chen Yu glanced at everyone, and he already understood in his heart.

"Everyone, do as I do."

"Yes!"

Everyone was shocked and excited.

The chief instructor is about to make a move!
I don't know, what will the devil training look like?
All eyes focused on Chen Yu.

Chen Yu spread his legs apart and squatted down slowly, like a horse stance, but it was a little different.

The upper body is twisted to ninety degrees, with one hand supporting the sky and the other supporting the ground.

The eyes are wide open, the valley is closed down, the upper part is full of strength, and the tongue is on top of the palate.

The posture of the whole person is extremely weird.

However, this is not some martial arts secret technique, but a serious method of cultivating immortals!
After inheriting the memory of the Immortal Emperor, Chen Yu had an extremely profound understanding of the journey of cultivating immortals.

The exercises he has mastered are even more vast.

After watching the training of the Longya special team just now, Chen Yu finally chose such a set of exercises after some thinking.

In the past, the overlord sect's mastery of the sect, the overlord's nine classics!

And this posture is one of the 9 body-building postures for beginners.

Although this is only the most basic thing of the Overlord's Nine Sutras, it is also an extremely explosive thing in today's Dharma-ending era.

It can be said that as long as these nine movements are well practiced, the combat power of the Dragon Tooth Special Forces will have a terrifying improvement.

"This is..."

Everyone in the Longya special team looked stunned and full of doubts.

"Not yet?"

Chen Yu drank lightly, scaring everyone into a fright.

Not daring to be negligent, everyone posed according to Chen Yu's movements.

After Chen Yu finished breathing and other details, he stood up.

"Hold this position for half an hour."

Everyone was stunned, but Chen Yu was the chief instructor after all, and they could only obey orders.

Stand like this for half an hour.

During the process, many people feel that their bodies are strange.

The whole body is sore and itchy, and this feeling comes from the bones.

It was uncomfortable at first, but as time went on, I felt a little better.

Half an hour later, Chen Yu taught the second movement.

Then they continued to let everyone stand for half an hour.

In this way, until the sun set, Chen Yu taught everyone four movements.

"Okay, today's training is over."

"After eating, everyone went back to the dormitory to sleep and disbanded."

Everyone was stunned.

Training is over?

That's it?

You call this training?Are you sure it's not relaxing?
"Chief instructor, is the amount of training a little too small?"

One person asked a question.

Chen Yu showed a strange smile.

"I hope you still think so in an hour. Go eat."

Everyone can only obey the order and go to the cafeteria to eat.

Time is fast.

In a blink of an eye, an hour passed.

Then, the whole cafeteria was fried.

(End of this chapter)