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Chapter 144 Mr. Chen, you are truly a god! ! !

A roar stunned everyone.

"Chief? Why are you here?"

Yue Lei was taken aback when he saw Feng Xu and the others.

As the maker of the training program of the Dragon Tooth Special Forces, Feng Xu has been here many times.

So Yue Lei is no stranger to Feng Xu.

"You, you, how can, how can!!!"

Feng Xu pointed at Yue Lei and the others, as if he hated iron but steel.

"You are Longya, it's ridiculous to put on such a funny pose just now!"

"This is your training? Huh? Have you ever thought about Dragon Tooth's honor?"

Feng Xu roared non-stop, spitting stars flying around.

Yue Lei and the others were stunned by the scolding.

Shao Hua, Hu Ru, and Yu Chenglei walked over and said, "Feng Xu, don't get excited, it won't happen."

"What can't be done! You are messing around! Do you understand the messing around?"

"Stop this stupid training method immediately! Redesign the training plan!"

Hearing this, Yue Lei became a little anxious.

"Chief, the current training is very good. This is the training method passed down by the chief instructor."

Feng Xu stared.

"Personally? Pass it down personally! You are not from the alien world, so you don't understand at all."

"Come on, let me let a real martial arts master in the alien world tell you what he is!"

"Old Yan, tell this group of idiots, what's the use of this bullshit training?!"

Looking at Yan Yuan, Feng Xu was stunned just after roaring.

what happened?

Why is Yan Yuan's expression so serious?

What is he thinking about frowning?
Why do you feel that he is still slightly shocked?
"Old Yan, what's wrong with you?"

"Huh? Oh, nothing."

Yan Yuan woke up from his contemplation, and frowned at Yue Lei.

"Young man, can you do the pose you did during training just now?"

In the car just now, Yan Yuan saw the posture of Yue Lei and others.

At first, he didn't care.

But out of the warrior's intuition, he subconsciously thought about it.

The more I think about it, the more I feel that that posture is extraordinary!

It seems that it is not quite the same as the Jing Gong he originally thought.

So after getting off the car just now, he has not spoken, but thought secretly.

It wasn't until he heard Yan Yuan calling himself that he was awakened and asked.

Feng Xu was a little surprised, not understanding why Yan Yuan suddenly looked like this.

Yue Lei did not refuse. After nodding his head, he opened his posture and took a pose according to Chen Yu's teaching.

With both hands supporting the sky, the lower body presents a left and right lunge.

The body twisted slightly, and the head was tilted to the right by about 30 degrees.

A pair of eyes widened.

Every five seconds of breathing through the nose, hold still for three seconds, and then exhale slowly for seven seconds.

The abdomen moves regularly with breathing.

Feng Xu turned his head and covered his face, unable to bear to look any further.

Oh my god, my dragon tooth, it's making such a fuss in front of the public.

Is this still a soldier?

Does this still have the slightest dignity of a soldier at all!
However, Yan Yuan stared at Yue Lei's posture, his eyes widened, and his breathing gradually became rapid.

On the side, his three middle-aged juniors also frowned, looking at Yue Lei in surprise.

"Strange, how do you feel, this posture has a special charm?"

"Huh? You feel it too? I feel it too. This posture seems to be different."

"It's the same with me. I always have a feeling that it's not simple. I wonder if Mr. Yan can see some tricks?"

Feng Xu stared at Yan Yuan, becoming more and more surprised.

"Old Yan, you, what's wrong with you?"

Yan Yuan ignored Feng Xu, but stared at Yue Lei, his face turned red from being too excited.

Suddenly, under Feng Xu's shocked gaze, Yan Yuan made a shocking move.

He stood with his legs in a lunge, his palms raised to the sky.

He actually learned Yue Lei's posture!

"Old Yan, what are you?!"

Feng Xu's eyes widened and his face was dull.

what happened?

What happened to suddenly imitate the opposite side?
I invite you to be an expert consultant.

I'm a little embarrassed that you look like this now.

Yue Lei was stunned for a moment, he was also very surprised by Yan Yuan's actions.

The three of Shao Hua looked at each other and smiled silently.

Well, it seems that this old gentleman has already discovered the extraordinaryness of this posture.

"Then, let him experience it again."

Time, minutes and seconds passed.

Yan Yuan remained motionless, and asked Yue Lei carefully for some details.

Yue Lei didn't hide it either, and told the whole story.

According to what Yue Lei said, Yan Yuan completely reproduced everything from breathing to thoughts, to every angle of movement.

On the surface, he looked as usual without any fluctuations.

But in his heart, there has already been a stormy sea.

Magic!

This is so magical!

Following this pose to imitate, he clearly felt that the true energy in his body began to surge violently.

Bone marrow, blood, meridians, fascia, flesh. . .

True Qi washed away all parts of his body.

Following these washings, he could clearly feel that his inner body had been greatly exercised.

When practicing kung fu, the more you practice to a high level, the more you have to go into your own body.

From the very beginning of the muscles, continue to exercise the fascia and bones.

Only in this way can we become stronger and stronger from the root.

However, it is not easy to practice kung fu in the body.

And the deeper you practice, the more difficult it will be.

The reason why the Yi Jin Jing and Xi Sui Jing of Shaolin Temple are regarded as the sacred scriptures of martial arts is that they can exercise the inner body and have outstanding effects.

However, compared with this posture, the two are not worth mentioning at all!
Just exercising according to this posture has such a prominent effect.

It's something you can't even dream about.

After about ten minutes, Yan Yuan got up slowly, a little reluctantly.

"Old Yan, what's going on? What happened just now?"

Yan Yuan took a long breath, his expression extremely complicated.

"Mr. Feng, it seems that we are wrong."

"I didn't expect that there are such miraculous achievements in this world!"

"Mr. Chen is simply a genius, no, genius is not enough to describe him. He is a god!"

What he said made Feng Xu look dumbfounded.

Fuck, I asked you to come to help me teach Chen Yu a lesson.

Then you posed for 10 minutes, so you're so rebellious?

"Speak clearly!"

Feng Xu became impatient and spoke loudly.

Yan Yuan let out a long sigh, filled with emotion.

"This posture is not an ordinary static exercise, but a unique skill."

"Practicing this kind of exercise is of great benefit to practitioners. The effect is so strong that no training method can achieve it."

Although Yan Yuan didn't know it, this was the basic body training technique in the Overlord's Nine Sutras.

But still see his extraordinary.

"No training method can achieve it? How is this possible?"

"Just relying on, just relying on these broken poses?"

Feng Xu couldn't believe it.

At this time, Shao Hua laughed loudly and patted Feng Xu on the shoulder.

"Since you don't believe it, why don't you see it with your own eyes?"

"Yue Lei, come on, show Feng Xu!"

(End of this chapter)